Cryotherapy Wollongong in Wollongong, New South Wales | Medical and health

Cryotherapy Wollongong

Locality: Wollongong, New South Wales

Phone: +61 422 555 730

Address: shop 2/24 Flinders St 2500 Wollongong, NSW, Australia

Website: http://Www.wollongongcryo.com.au

Likes: 135

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Medical and health

25.01.2022 REDUCE YOUR FATIGUE Being surrounded by bright screens, noise, and pollution, it's no wonder that many of us find ourselves to be fatigued and lacking energy. This can happen on a daily basis, and when it does, it often leaves us feeling useless and unproductive. However, Cryotherapy can help boost our energy levels, allowing us to do more during longer periods of time. If you suffer from chronic fatigue, it can reduce pain and discomfort, and it can improve your quality of life. For those who suffer from chronic pain, this therapy can help take the edge off of your symptoms.

25.01.2022 https://youtu.be/X3xXEz7oRSY

23.01.2022 It’s Monday again so it’s time to set those new goals! Why don’t you add a Cryotherapy session into your week to help boost your immune system and aid in muscle recovery to get you kicking your goals faster! Call or DM us to book in your session

21.01.2022 WE ARE BACK IN ACTION...BOOK IN NOW

20.01.2022 ICE THERAPY OR COLD IMMERSION has been practised for centuries in the Northern Hemisphere and brings many healing benefits for the body and the mind. If you'd like to try a session, message us below or visit our website https://cryogong.weebly.com/

20.01.2022 SPORT SPOTLIGHT - RUNNING Whether you're a social jogger, serious sprinter or long distance lover our bodies suffer from pounding that pavement. The impact of repetitively hitting the ground can cause damage not only to our ankles and feet but can affect our knees, pelvis and spine. Only a special few are lucky enough to have correct alignment therefore the rest of us absorb that impact through different parts of our body.... If you're feeling pain after a run, get yourself checked out by a health professional, check your footwear and stretch. The longer you leave it, the more damage you'll do and then you can kiss your running days goodbye. https://youtu.be/X3xXEz7oRSY See more

19.01.2022 PERFORMANCE ENHANCER It's no secret that many athletes use Cryotherapy to boost their performance. Aside from increasing energy levels, it may also help athletes to recover from injury or fatigue. By using this form of therapy, athletes can rest for shorter periods of time, thereby increasing time dedicated to training. This can lead to better results on game day. Even if you're not into competitive sports, it never hurts to enjoy the natural energy boost that occurs during and after Cryotherapy. Through vasodilation, blood flow is also increased, without damaging muscles.

18.01.2022 HAPPY VIBES The benefits of a few sessions of Cryotherapy can be felt everywhere in the body, mind included. Just like an antidepressant, it can naturally boost happiness levels, giving you a more joyful state of mind. The best thing is that the effects are long-lasting, provided that you get regular treatments. It can cause the body to release endorphins, which trigger a feeling of happiness. Moreover, this can cause the body to perceive less pain, and cortisol levels also become low

18.01.2022 Enter the chamber and expose yourself to sub-zero temperatures for three minutes to experience amazing benefits to your body, mind and soul. Practised by elite athletes worldwide, Whole body Cryotherapy is not just used to reduce recovery time from sport and exercise but also triggers a range of complex body reactions resulting in a myriad of benefits. Contact Ed or Sarah to make a booking on 0414516651

18.01.2022 FIRST TIME USER "Has amazing benefits!! Had really sore calves and back muscles from working out. Went into the Cryo and my muscles automatically felt looser. The next day I woke up and the pain was no longer there. Currently with the introductory prices I would highly recommend getting onto this!! "

18.01.2022 NEED A BOOST? We have appointments available tomorrow. Book in through our Facebook page or DM. #cryotherapywollongong #cryogong #cryomed #wollongongwellness #recovery #immunesupport #refuelyourbody #chill

17.01.2022

16.01.2022 CLIENT'S EXPERIENCE "I feel amazing. Was so sore from my training but after felt like I had a new body. Will definitely do this again on a regular basis."

14.01.2022 One of the first benefits you'll notice after a session of Cryotherapy is faster metabolism. This means that your body converts food into energy faster, which burns more calories. In other words, by enjoying just one session, your body can burn more than 800 calories. After your session, the body utilizes lots of energy to raise core temperature, causing it to expend calories further. This means that if you're looking to lose a few kgs, Cryotherapy should definitely be on your radar. Call or DM us to book your next session #cryowollongong #cryotherapywollongong #train #refuel #revive #chill #wollongongwellness #gongcryo #musclerecovery #smarttraining #gymrecovery #postworkout #weightloss #thatglow

13.01.2022 STIMULATE YOUR COLLAGEN PRODUCTION If you're concerned about aging, you can let your worries melt away. That's because Cryotherapy can be a powerful tool that helps you fight the signs of aging, including wrinkly skin, baggy eyes, and hair loss. All of this is achieved by a higher production of collagen, the main protein of skin and hair. As collagen production increases, so do the appearance of youthful and bright skin. Frequent use can make the skin resilient and more elastic. You can wave goodbye to complicated and dreadful plastic surgery. This therapy is fast and painless.

13.01.2022 SLEEP DEPRIVED? Insomnia can affect anyone at any time. And it can take a toll on our mental and physical health. If it becomes a chronic and long-term issue, you may turn to Cryotherapy to seek relief. Insomnia - and poor sleep in general - can become compromised due to the low level of melatonin. Luckily, some studies have indicated that Cryotherapy may naturally boost the production of various components that help promote sleep, ensuring that your body gets the rest that it deserves. Low quality sleep means lower immune defenses, which can leave you prone to diseases and infections.

11.01.2022 THINGS YOU CAN DO IN 3 MINUTES Blink wildly and then close your eyes really tight for an interesting light show OR Treat yourself to a refreshing cryo experience

10.01.2022 FOCUS The state of your body is closely related to your mind's well-being. That's why the health effects of Cryotherapy can extend all the way to the brain, increasing not only happiness but also other factors, such as concentration. Moreover, it can even boost memory, helping you to retrieve thoughts and ideas faster. As you age, the neuro-motors of the brain slowly degrade, causing age-related memory loss; however, if you increase your oxygen levels, your cognitive capabilities are reinforced. This is precisely what Cryotherapy achieves. With regular sessions, you can contribute to a more sharp, precise, and agile mind.

10.01.2022 DO SOMETHING FOR YOURSELF

09.01.2022 METABOLIC BOOST One of the first benefits you'll notice after a session of Cryotherapy is faster metabolism. This means that your body converts food into energy faster, which burns more calories. In other words, by enjoying just one session, your body can burn more than 800 calories. After your session, the body utilizes lots of energy to raise core temperature, causing it to expend calories further. This means that if you're looking to lose a few kgs, Cryotherapy should definitely be on your radar.

09.01.2022 DID YOU KNOW... Cryotherapy actually stimulates your immune system to fight infection

08.01.2022 It's no secret that many athletes use Cryotherapy to boost their performance. Aside from increasing energy levels, it may also help athletes to recover from injury or fatigue. By using this form of therapy, athletes can rest for shorter periods of time, thereby increasing time dedicated to training. This can lead to better results on game day #cryowollongong #cryotherapywollongong #train #refuel #revive #chill #wollongongwellness #gongcryo #brightskin #skinresilience #gymrecovery #collagenboost #youthfulskin #fasterrecovery

07.01.2022 THINGS YOU CAN DO IN 3 MINUTES... Eat your way through a delicious pizza + 2000 calories Chillax in the cryo sauna - 800 calories

04.01.2022 DECREASES INFLAMMATION One of the biggest benefits of cryotherapy is that it can reduce inflammation across the body. Cryotherapy and its natural cooling mechanisms can trigger a response which lowers inflammation and reduces irritation. When combined with other forms of therapy, it can be an effective and highly-regarded treatment form for many chronic conditions. It's important to know that it is not suitable for people with highly sensitive skin.

02.01.2022 RELAX AND REJUVENATE in our state of the art Cryotherapy Sauna. Just 3 minutes and you will instantly feel the benefits. Oh...and it gives you the best nights sleep too!!

01.01.2022 INJURED? MUSCLES SORE? FEELING TENSE? Why not come and try us out? If you are currently dealing with conditions that cause chronic pain, or if you have recently become injured, you should consider Cryotherapy as a way of rapidly alleviating pain. The cool effects reduce skin temperature, causing a reaction that drops your body's core temperature. This effect is believed to release endorphins into the body, which can help block pain, kind of like anesthesia.

01.01.2022 IT'S THE WEEKEND, WHY NOT CHILL? Our first time users can experience Cryotherapy for just $49! Contact Sarah 0414516651 or Ed 0430770533 to book in now

01.01.2022 "Ivan tried Cryotherapy for the first time yesterday and WOW, last night was the first time he slept through the night without waking up. He wasn't feeling tired this morning, its amazing what a good night sleep does to you. Now I am SUPER KEEN to give it a go this week. "