Cryospa Canberra in Canberra, Australian Capital Territory | Health spa

Cryospa Canberra

Locality: Canberra, Australian Capital Territory

Phone: +61 447 054 008

Address: 3 Sydney Avenue, Barton 2600 Canberra, ACT, Australia

Website: http://www.cryospacanberra.com.au

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• Beauty, cosmetic & personal care
• Spa
• Health spa

24.01.2022 ***CRYOSPA PACK GIVEAWAY!*** Cryospa Canberra is giving away a huge prize of 5 x Cryospa Session Pack worth over $400 in value! ... To enter, simply: 1. Like our Page & this Post 2. Comment ‘Pick Me!’ & Tag 2 two friends that would enjoy this prize. 3. Share this post. You can also share this post once per day for extra entries in the competition! One lucky winner will be chosen at random on 31st of October by post and Live video, 2018 at 3pm (AEST). Good Luck to everyone! Give us a call on 0447 054 008 or visit www.cryospacanberra.com.au/book to learn more or to book yourself in for a Cryospa Session! By entering and participating, entrant agrees to hold harmless, defend and indemnify Facebook from and against any and all claims, demands, liability, damages or causes of action (however named or described), losses, costs or expenses, with respect to or arising out of or related to (i) entrant’s participation in the Sweepstake, or (ii) entrant’s participation in any Prize related activities, acceptance of a Prize and/or use or misuse of a Prize (including, without limitation, any property loss, damage, personal injury or death caused to any person(s). This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge See more

24.01.2022 Has it been a stressful few weeks??? Struggling to sleep, and anxious about what you need to get done by the end of the week? Cryospa Canberra creates a space you can come and unwind, recharge and relax. ... The best part........ You can be in and out in 15 minutes, but have reset the nervous system and reset the brain for more: Clarity Focus Cognitive ability Memory Lowered Stress Sharpened mind Energy boost Endorphins and more @clinic88 @pureblisstheraputic @visitcanberra @hotelrealm @nichenailbars @australiancapitalterritory @juka @ozdesign @canberralocals @whatsonincanberra @hercanberra @mix106.3canberra @hit1047canberra @canberratimes @riotact #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo #unwind #mentalbooster #physicalreboot #qualitymetime See more

22.01.2022 Are you currently going through Menopause? Did you know that Cryospa Canberra has a treatment plan for menopause? when a female body goes through menopause, there is usually an increase of Esterogen and testosterone lowers. To combat the hormone changes in the body cryotherapy regulates the hormones, help us with the hot flushes, helps raise testosterone, regulates stress hormone.... If you have a hot flush, isn’t it time for a cool change? #cryospacanberra #visitcanberra #canberra #cryotherapy #coldtherapy #cryo #specialistcryo #stressrelief #hormoneregulator #hormones #cooloffthehotflush #raisetestosterone #menopause #menopauseweightloss #menopausehealth

19.01.2022 It’s your turn to unlock the benefits of Cryospa Canberra!! With a secure door system to your own personal change room, you can relax and unwind. Unlock your potential, with Cryospa Canberra. #samsungdoor #samsung #cryotherapy #cryo #cryosauna #cold #coldtherapy #specialistcryo #cryospacanberra #visitcanberra #canberra #holistichealing #holistichealth #wellness #icryospa #ultimatewellness #ultimatewellbeing

18.01.2022 Cryospa Canberra - Australia’s Specialist Cryotherapy Centre - a timeless experience You know your business stands out when people simply walk in the door, and instantly relax. Not only that, they know they are in good hands.... If you are serious about your health and wellness, Cryotherapy is the way, let us show you how. #cryospacanberra #cryotherapy #cryo #canberra #australiancapitalterritory #specialistcryo #painmangementplans #anxietyplans #weightlossplans #visitcanberra #recharge #reboot #revitalise #holistichealth #icryospa

16.01.2022 Such a simple word....... So many people I run into believe they do not have time to relax, they are always go, go, go! But..... I guarantee that they have time to go out for lunch, go for drinks with the lads or see the latest avengers movie. All scenarios above are stress responses and are not relaxing for your brain and body. Cryospa Canberra is becoming one of Canberra’s first and only recovery centres, where every aspect of the Cryosauna experience helps your brain REBOO...T, meaning you are indeed relaxing. No other alternative health business can say they do this. So if you need to truely relax, it can take 15 minutes. As the RTA TELLS YOU take a 15 minute break to Stop revive survive. Just pull into Cryospa for a boost!!! #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

15.01.2022 Are you struggling with hormones or currently going through menopause? Are you struggling with bloating, gut health, hot flushes or and form of esterogen issues? Did you know that Cryotherapy has scientifically shown to be beneficial in regulating hormones?... With increases of testosterone, lowering of inflammation, cortisol and insulin, water weight reduction and lymphatic drainage support, your guaranteed to feel better NOW!!! To find out more or to origainse a consultation, make sure you DM us or call the team to make a booking. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo #hormoneregulation #menopauseassistance #clinciallyproven See more

15.01.2022 Do you need some ME time? Have you been working long hours, busy with life and forgot about YOU? Our facility was designed to allow you to relax, recharge and reboot. With our unique 5 sensory experience and a cool facility, you can really take some time to gather your thoughts and unwind. ... Best of all, the whole process can be done in 15 minutes or less. This means you won’t be taking too long out of your day, and will get some YOU time Guaranteed. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo #takesomeyoutime #5sensoryexperience #metimemadeeasy See more

15.01.2022 #Repost @arcticfirecryo with @get_repost When you get that Friday feeling! Our Father’s Day is a while away, but we feel this will boost your mood to knock off time! #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

15.01.2022 Do you know what a Cryosauna is? Cryosaunas have been around for 40 years! A Japanese scientist created them for his own Rheumatoid Arthritis. Since there inception Cryosaunas have grown into a $2.5B dollar industry, which expected to reach $5.6B by 2024. With hundreds of clinical studies to support and investigate the benefits, cryotherapy has cemented itself in the alternative health space. Though it’s not yet under healthcare in Australia.......YET, we are endeavouring to ...have these treatments recognised by health funds and the health networks in the coming 12 months. If you want specialised Cryotherapy and a trusted brand, come and chill out with the team at Cryospa Canberra. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

15.01.2022 This is terrible, lets help support the cause. $5 from every cryosauna will go toward the fund. Lets reach our goal and more!!!!

14.01.2022 Our software generates our business ratings for mind body. If you haven’t already reviewed our business on FB, mind body or google, please help support this growing business. Cryotherapy WORKS!!! If you have injured yourself, have any pain or need a reboot, then Cryospa Canberra is your one stop shop!!!! Our specialist team know how to get you the best results in the shortest time possible. If you need fast recovery come and try out our recovery packages starting at $119!!... #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

13.01.2022 Stuck for a gift? #icryospa #cryospacanberra #cryotherapy #coldtherapy #visitcanberra #canberra #wellnessempowerment #holistichealth #cold #australiancapitalterritory #hercanberra #canberralocals #specialistcryo #treatmentplansavailable

12.01.2022 Heading into Friday, pumped for the weekend When you need to fix your entire body, cryotherapy can help. When it comes to sprains, strains and ailments, cryotherapy will remove inflammation and slowly break down scar tissue.... Need some advice? Leave a comment below, or DM us. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo #fitness #gym #sports #athelete #recovery

12.01.2022 Ohhh hey Nick otri welcome Back! Best of luck to the Canberra Raiders this weekend for the start of the season as they take on the Gold Coast Titans this Sunday in the Gold Coast. #canberra #raiders #canberraraiders #raiderscanberra #cryospacanberra #cryotherapy #cryo #visitcanberra #canberralocals #australiancapitalterritory #cryotherapybenefits #precovery #recovery #athlete #nrl #nrlmemes #nickcotric #lovesthecold

12.01.2022 #Repost @sgcarney with @get_repost Yesterday @medcrisis who is a YouTuber and cardiologist in the UK put out the most comprehensive overview of the #wimhofmethod that I’ve come across in a while. One of the most admirable things about the method is that over the last 12 years, @iceman_hof has submitted himself to scientific testing-resulting in some very promising findings. However because it is so difficult and expensive to conduct wide-ranging gold standard clinical tr...ials it’s fairly common for some people to assume that the #wimhofmethod has the ability to cure every type of malady imaginable. So while it’s pretty clear that the WHM can be beneficial for autoimmune illness and anxiety, there isn’t much scientific evidence for it treating cancer, Lyme, fibromyalgia etc. (Recently someone told me that @tonyrobbins attributes the WHM to curing his mercury poisoning, which is, clinically speaking, bananas). So it is very helpful to have someone like Rohin wade through the science and the hype to show that, YES the WHM can be very helpful, and that NO it’s not a panacea. Go watch the video on his YouTube channel. #whatdoesntkillus #wimhofmethod #icebath #cryotherapy #erectiledysfunction #medicine #education #sciencefacts #medlifecrisis #wimhof #autoimmunedisease See more

11.01.2022 Hi everyone, My son is fundraising money for his school so they can gain some extra resources. Any sized donation would be appreciated. As most of you know him, it would mean the world to him to hear that his Cryospa friends have chipped in. Thank you in advance for your kind contributions, we look forward to seeing how much we can raise. Regards... Cryospa Canberra Team

11.01.2022 It was a pleasure to have @dajanabogojevic in at Cryospa this week. As you can see, everyone takes Cryosaunas differently. She made 3 minutes and felt better. There is more reward in facing a fear for the brain, then living in fear of change or new things. Cryotherapy is definitely new, but it works!!... #cryotherapybenefits #weightmanagement #calorie #cryotherapy #cold #wimhofmethod #canberra #canberralocals #visitcanberra #domahotels #hotelrealm #burburyhotel #painmanagement #sleep #holistichealing #specialistcryo #icryospa

11.01.2022 #Repost @davidmcphancoaching #mindset #love #healthcoach #understandyourself #growthmindset #selfdevelopment When we are only chasing a dream for ourselves and our ego, we will always struggle to find true happiness.... When your aim is to improve the world, your community and your relationships is when you truely succeed. Many can have money, but are unhappy inside, in their relationship, in their health, without every feeling whole. This picture is of my sons hugging 2 years ago in our front window, and whilst writing this post it warms my heart and brings a tear to my eye, seeing undivided and unconditional love. The love I have for my children, brings me happiness everyday. As Winter/Fall comes,a tree sheds itself of last years labour, ready to come back bigger and better in the months that come. Make sure you constantly look to grow, keep changing yourself for the better and find moments in your life that touch your heart. #Namaste

10.01.2022 All your beauty, health and wellness needs are all going to be in the one store. As of next month we will have an RN Cosmetic injector and medical grade skin specialist operating out of Cryospa. she was the number one preferred injector at her last company, and comes with over four years experience in her profession. So if you want to have a little day out for yourself, get your nails done, get a massage, reinvigorate your body with cryotherapy or get some skincare and enhan...cements done, then Cryospa Canberra is the place for you!!! #registerednurse #thaimassage #pureblisstheraputicmassage #nichenailbars #cryospacanberra #coldtherapy #botox #skincare #rodenandfields #luxewiks #clinic88 #onestopshop #theulimatehealthcentre #cryotherapyspecialists #specialistcryo #businessprofessionals #specialistcentre

09.01.2022 When was the last time you took time out of your day for you? De stress, unwind and recharge in a calming and chilled out environment. Best of all you won’t be taking a huge chunk of time out of your day. . .... . #cryotherapybenefits #wimhofmethod #cryotherapy #cryospacanberra #coldtherapy #specialistcryo #icryospa See more

09.01.2022 Cryospa Canberra, a timeless experience. With our specialist team of cryotherapy technicians, we will assess, discuss and help you implement the correct usage of cryotherapy for your lifestyle choices. we are the only Cryotherapists in the world with a five sensory experience, individualised treatment plans and a second to none service.... The next time you need to chill out, do it in the most relaxing palatial place possible!! #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo See more

09.01.2022 First people will bag something, as they don’t have enough information to give an educated answer on a topic. After researching and giving something a try, they then understand the system and benefit behind it. Cryotherapy is the leading alternative therapy on the market today! If you would like to leave a comment I will not argue!!... @clinic88 @pureblisstheraputic @visitcanberra @hotelrealm @nichenailbars @australiancapitalterritory @ozdesign @canberralocals @whatsonincanberra @hercanberra @mix106.3canberra @hit1047canberra @canberratimes @riotact @shelbmaree #sadguru #cryo #cryotherapy #cold #cryospacanberra #coldshockprotien #specialistcryo #icryospa #canberra #visitcanberra #canberraspa #holistichealth #holistic #wellness #wellbeing #fast #weightloss #barton #healthhub #dontarguewithfools

09.01.2022 Relaxing is something that people don’t really take the time to do. We often spend our time chasing our tail, not looking after our physical and mental state. Cold therapy has been around for centuries and has worked in lowering stress, fighting depression and relieving physical inflammations in the body. At Cryospa Canberra we created a space where you can relax, unwind and recharge in the fastest way possible. Is it time for you to chill out?... #coldtherapy #wimhof #cryotherapy #clinicallyproven #usedmedicallyabroad #mentalhealth #inflammation #metabolicboost #5sensoryexperience #icryospa #holistichealth #wellnessempowerment #visitcanberra #canberra

08.01.2022 Looking for that perfect gift for a loved one, friend or colleague? We offer some you some cool options, so you can customise your own perfect gift. If someone you know needs to chill out, give them a gift that’s going to really exhilarate them and give massage benefits instantly.... #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo See more

08.01.2022 Relaxing and recharging doesn’t have to be hard! But It doesn’t have to be long either! #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

08.01.2022 If Homer can Cryo, can’t you??? Cryotherapy is rejuvenating and incorporating it into your recovery, will 100% ensure a speedy recovery. @clinic_88 ... @pureblisstherapeutic @canberratimes @canberralocals @visitcanberra @australiancapitalterritory @nichenailbars @sparklingwhitesmile @f45training_barton @clublimegyms @hiitrepublic @allinsure @davidmcphancoaching #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

07.01.2022 We hope you have a very safe Easter weekend. For all your Post Easter Calorie burning, come and chill out at Cryospa for an easy 600-800Cal burn without the fuss!!! #australiancapitalterritory #cryospacanberra #canberra #specialistcryo #eastercryo #eastercryotherapy #cryotherapy #cryotherapybenefits #weightmanagement #caloriedeficit #calorie #holistichealing #holistichealth #wellness #wellbeing #icryospa #burnofftheeggs #chilloutandburn #canberralocals #visitcanberra

07.01.2022 Do you need a recovery boost? FLASH SALE - NEW SERVICE Struggling to bounce back from injury or ailments, that are affecting you in your sport or day to day life?... With @clinic_88 in-store, we’ve teamed up to offer recovery packages for $97 Which both retail for over $175!!!! There are only a few spots remaining, so if you want to give our recovery package a try this is a SPECIAL PRICE that is only valid this Friday!!! #recovery #sportsmassage #massage #cryotherapy #specialistcryo #fastrecovery #chillout #athelete #stimulateyourbody #gameprep #gamechanger

06.01.2022 Burn 600 to 800 Calories in 3 minutes!!! Fast effective and efficient calorie burning, using your natural mechanisms in the body to release your heat shock and cold shock proteins. Cleanse the body, drop water weight and burn calories in a fraction of the time it takes, sweating it out in the gym or sauna. ... @clinic88 @pureblisstheraputic @visitcanberra @hotelrealm @nichenailbars @australiancapitalterritory @juka @ozdesign @canberralocals @whatsonincanberra @hercanberra @mix106.3canberra @hit1047canberra @canberratimes @riotact #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo #cryoweightloss #fastweightloss #weightloss #fatburning #nocardioneeded #3minuteworkout See more

06.01.2022 Looking to get a Pedi or Mani in 45Minutes? Want to try out the ONLY WATERLESS Nail Salon in Canberra? @nichenailbars opened today! The first of its kind, which is hospital grade sanitation, cleaning and the MOST hygienic type of Business in Australia.... No risk of infection, no risk of skin irritation. If you want to get the best, get the best at Niche! #nichenailbars #uniquenails #pedicures #manicures #45minutes #hygenic #visitcanberra #canberra #canberralocals #beautyspa #hercanberra #riotact #canberratimes #cryospacanberra #barton #hospitalgradenails

05.01.2022 TB to when @duke_didier and @benthegov came to Cryospa for some pre fight recovery. Clinically Cryotherapy has shown to be an excellent addition to recovery for sports people, not just for DOMS but for repair, sleep, performance, testosterone increase and reductions in inflammation. If you are looking to recover faster, sleep better and perform at your peak, make sure you do what these guys and millions of sports people around the world have turned to.... With use currently in UFC, MMA, MLB, NBA, NFL, FIFA, NRL, NHL, Boxing and more, you’re sure to see the benefits of investing into Cryotherapy. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #fitness #sport #active #coldtherapy #fast #effective #skincare #mood #hormones #weightloss #doyouevencryo #cryo #mma #NBA #NHL #NFL See more

04.01.2022 Do you suffer from anxiety and stress? Did you know that our 5 sensory experience is made for you?! With every aspect of the experience designed to sensorily take you to a calm place and raise your vibration, you’re sure to feel better straight away.... Why stress when you can just chill out? #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo

04.01.2022 Big weekend? Feel like today is going to be a struggle? Why don’t you just chill out!... With spots still available this week, make sure you recharge, revitalise and reboot ready to take on the week. #cryospacanberra #cryotherapy #cryo #visitcanberra #canberra #canberralocals #canberrabusiness #australiancapitalterritory #specialistcryo #recharge #revitalise #reboot #holistichealing #holistichealth #natural #healthcare #cryohealthcare #icryospa

04.01.2022 Last night the Cryospa Family was blessed with the safe arrival of our Daughter, Amani. . . Mum and Bub are doing well, and we’d like to sincerely thank everyone for their warm wishes.... #cryospacanberra #newborn #cryotherapy #wearestillopen #icryospa #holistichealth #wellnessempowerment #australiancapitalterritory #specialistcryo #canberra #canberrabusiness #visitcanberra #toyoungtocryo #putherhandup

03.01.2022 CRYOTHERAPY - The New Way to Stay Healthy The benefits of Cryotherapy stretch far and wide. From muscle soreness for athletes to stress relief for execs and mothers. For over 40 year people have been using cryotherapy as it's something that really does work. With Pain markers gone, inflammation reduced and people living more harmonious lifestyle without ailment. ... Cryotherapy has started to curb the trends when it comes to health care, we look at the way people are using the product and see a massive need for more awareness and more people understanding how it will work for them. To read more head to our latest google post - Link in Bio #cryotherapy #cryospacanberra #specialistcryo #icryospa #canberra #visitcanberra #canberralife #holistichealth

02.01.2022 Last month we welcomed @sinead_j.c to Cryospa for her first 5 sensory experience, check it out ****************************** on Our Cryosauna experience is one of a kind, a state of the art treatment harnessing the full power of .... Whether you need better sleep, less stress and a timeless experience, we have the treatment plan to suit your needs. #cryospacanberra #canberra #australiancapitalterritory #cryotherapy #coldtherapy #specialistcryo #canberralocals #treatmentplansavailable #holistichealing #holistic #wellbeing #holistichealthcare #weightloss #icryospa #sleepassistance #painmanagement

02.01.2022 Did you know that we do Cellulite reduction, spot treatments for ailments and facials? Our cryotherapy unit delivers a localised stream of Liquid Nitrogen mist at -162C, to safely cool the skin and work it’s magic. A private and quite room awaits you, to help you relax and enjoy the experience. Let our professional team take you through a cryotherapy experience like no other.... Relax, recharge and reboot at Cryospa Canberra. #cryospacanberra #cryotherapy #cold #wellness #holistic #holistichealth #wellbeing #canberra #canberralife #visitcanberra #recovery #reboot #recharge #icryospa #cryo #cryosauna #cryohealth #cryohealthcare #instametabolism #metabolism #metabolicbalance #canberraspa #specialistcryo