Crystal Blue Lotus Ch'i in Gold Coast, Queensland | Medical and health

Crystal Blue Lotus Ch'i

Locality: Gold Coast, Queensland

Phone: +61 404 837 786

Address: Tarni Street, Coombabah 4216 Gold Coast, QLD, Australia

Website: http://www.crystalbluelotuschi.com.au/

Likes: 509

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 Be your own beacon of light, allow yourself to shine, a free spirit, realizing your dream, life purpose Find that peace within Understanding the effects of how and why we feel a certain way emotionally, physically, mentally, uncovering our deepest thoughts, analysing the actions we take, is the mystical key to our relationships, the job we do, the friends we choose, our life style, finances, health & wellbeing, our hopes and dreams, the relationship we have with ourselves... is often driven by outside influences. Working through the layers of why we feel the way we feel, why our lives are the way they are, is confronting, it is like opening and choosing which door to go through, what will I encounter, am I brave enough to face it head on. However the rewards are far greater, as every layer we release brings us one step closer to emotional freedom giving us the power to create change in our lives. Fear will be become Fearless Feeling Stuck will become creative and transformational Feeling powerless will become empowering Feeling unloved will turn into a shower of love and compassion for oneself and breathe in new life Unable to Speak up, becomes effortless to express how you truly feel Unable to see clearly, will turn into a completely new perspective on life Not having the answers, will turn into being open to trusting you have the answers Not feeling brave enough to step out of your comfort zone, will turn into embracing what lies ahead and taking a risk. Raise your vibration, change your frequency, release unwanted emotions, change your thought pattern, allow new beginnings to come into your life Namaste Mel xx Crystals, Colour, Sound Vibrational Resonance Therapy/ Reiki Treatments/yoga breathing techniques Saturday & Sundays 9.30 am to 6 pm $120 (two-hour treatments) https://crystalbluelotuschi.com.au/about-us/ More detailed information about my treatments are on my website. Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

25.01.2022 Elements are infused into everything we do, it effects us emotionally, physically, mentally, impacting our wellbeing. Self Worth, just the words alone can set off a trigger of unease, am I good enough we ask ourselves, this somewhat hidden Fire Element that resides in the solar plexus (our digestive system, the place we process all our emotions, anxietys & worrys), when unbalanced can create an overactive bonfire. Balanced Fire, helps us find the creative enthusia...Continue reading

23.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Have you been feeling unbalanced lately, like everything is a juggling act?...Continue reading

23.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga with all the nurturing aspects, is what this class is all about. It is about understanding and be kind to one self. You choose how far you feel that you need to push your limits and when to step back to your comfort zone. ...Continue reading

23.01.2022 Uncovering the essence of your feng shui is shown in our reflection of ourselves and our environment; It can be the difference between calm tranquillity or being amongst an epic storm. Feng Shui is our intentions, Vibration of the elements within us, it is the external elements of nature that surrounds us, which requires to be nurtured so as to create balance and harmony. Take a moment to sit quietly in your home, allowing yourself to tune in to the vibration of your h...ome, how does the energy feel, is it heavy or is it light, is it fast or slow or just right, when you really connect with how it feels does it put you at complete ease, or does something not quite feel as it should, causing uneasiness. Understanding how our environment effects how we feel, makes you act or react, love, laughter, anger, sadness, happiness, all of our emotions, past and present, you can start to enhance and change your environment to a place of peace and tranquillity, once you learn how to actively become self-aware. Become aware of the elements; Water, Fire, Earth, Metal, Wood, ether space, air Healthy water creates healthy flow and nourishes us, and the environment, when this flows in harmony it allows what you choose to come in. It is also our emotional gauge. Healthy Fire keeps us warm; it creates the light within us allowing us to shine with confidence, it reflects a spectrum of colour. Healthy Earth keeps us stable and safe it is our foundation; it is the most nurturing element of all, it is protective energy. Healthy Metal has the ability of creating sound, therefore changing and raising the vibration, it is an energy of strength. Healthy Wood produces growth, clean energy, produces clean air, nurtures us and our environment. Healthy air creates transformation, whilst healthy space allows things to come into fruition. Starting with the foundation of Feng Shui, simply cleanse your home and then sit quietly whilst you connect to how your environment feels, what messages does it tell you, are the elements in balance, are their changes needing your undivided attention. FENG SHUI WORK SHOP COMING SOON Namaste Mel x Melissa Ralston Crystal Blue lotus Chi [email protected] 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.00 am to 6 pm

23.01.2022 Beginners Traditional Hatha Yoga Class Starts 11/1/2020 Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga is a place of new beginnings, brings peace to the chattering mind, nurtures our physical wellbeing, refreshes our thoughts allowing inspiration to flow. Creates support and comfort. Helps you to remember to breathe giving you relief when you need it most. Creating Healthy energy flow, clarity of mind, time out just for you when your body is telling you t...Continue reading

22.01.2022 Embrace the unexpected, when life throws you a test and you cant seem to find the answer, dig deeper, you will find it. Happiness can seem unreachable in certain moments of time, life always taking us through many mazes filled with emotional challenges, however every brave step we take, every corner we choose to turn, every challenge we choose to face, has the potential of incredible life changing moments filled with purpose, hope, laughter love and joy. I am very excited ...to have my new website to share filled with honesty and integrity with hopefully something that you may enjoy and be inspired by; https://crystalbluelotuschi.com.au/crystal-vibrational-res/ Crystal Vibrational Resonance Therapy combined with unlocking our internal thoughts and emotions is incredibly powerful, with the essence of Crystals that have been around for millions of years they speak their own language almost, to have transformed from the natural elements it is no question in my mind that they are gift, a gift that allows us to use their properties, their essence, their vibration their colour, the strong foundation that crystals emerge from speaks for itself, and not to be under estimated. Namaste Mel x #HathaYoga #Reiki #Crystals, #Sound, #Colour #VibrationalResonanceTherapy #Feng Shui

22.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Connect with your inner Warrior, allowing yourself to be whom you truly aspire to be, uncover your strengths, discover how it feels to be in complete relaxation of mind, body and soul. Taking back your power, nurturing your entire being reconnecting with yourself. That feeling of being understood, like that long chat with your bestie when they get exactly how you feel, and y...Continue reading

22.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Experience the essence and spirit of yoga, it will open your mind to the unexpected, it will help you break through your fears. It has the ability to see you through obstacles in life, your entire being is Revitalised, even when you are at your most tired and low in energy it will pick you back up and place you back in the right direction. Yoga has a way of being your inspir...Continue reading

21.01.2022 Keeping life simple, uncomplicated, effortless and weightless, Declutter and release what you choose to no longer have in your life, Radiate only what you wish to reflect,... When we create simplicity, our life reflects happiness, peace & calmness and we are able to breathe in its entirety. https://crystalbluelotuschi.com.au/feng-shui/ https://crystalbluelotuschi.com.au/about-us/ Feng Shui, is the essence of creating balanced energy flow (chi/qi) within our environment and within ourselves, when our lives are balanced everything feels calmer and flows more effortlessly. Some of the benefits of the amazing Elements that surround us; Water cleanses and creates flow a vital element as without water there would be no life, Earth is our foundation and keeps us safe and nurtured, Wood represents growth such as the Trees and plants that purify and produce oxygen the air element, the element of the life we breathe. Metal element has strength and stability such as the bridge that gets you to the other side. Fire that is balanced and maintained keeps us warm and helps us find the power and passion within. Space/Ether creates time for all the things we love. Namaste Mel x #HathaYoga #Reiki #Crystals, #Sound, #Colour #VibrationalResonanceTherapy #FengShui

21.01.2022 Element of Earth impacts us significantly, in all aspects of our life. When relating it to vibrational resonance therapy/Reiki, the earth element is treated with respect and a higher understanding as it plays an important role in making the connections of the wheres and whys, it nurtures us, helps one move forward with our life purpose & stay grounded. Our foundation of our Root Chakra (Coccyx) energy centre is dependant on the earth element being strong, as it...Continue reading

20.01.2022 Uncovering the essence of your Feng Shui Create your own Personal Space Create your own Space, is one of the most important self nurturing and inspiring Feng Shui essence that you can do for yourself. It is simple, and most definitely essential in helping one find inner peace, connecting to solutions, connecting to your creative side, finding calmness within the storm of everyday life. ...Continue reading

20.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Find peace within your heart, a tranquil yoga experience, that allows you to leave the worrys behind and free your mind, allowing your body to unwind and release any tension, allowing yourself to become the calm beautiful loving soul that you are, feeling nurtured, bringing balanced vibrancy back to your heart centre, mind, body, spirit and soul.... Namaste Mel xx https://crystalbluelotuschi.com.au/hatha-yoga/ Find your place of time and space where nothing else matters in that moment Calming the mind body and soul Creating Movement and Flow throughout the body Improved circulation Releasing tension from your entire being Reduces anxiety and stress, this is one of the most powerful tools I have found to really make a difference. Discover the power of focusing on your breath Strengthen your mind and body Learn insights to the meanings and benefits behind the pose, the breath and the connection to yourself, and energy centres Find your inner chi creating inner peace within Change how you feel about yourself, find your awesomeness Rejuvenated, Relaxed, Restored, Revitalised Increase your flexibility Create Balance yin & yang Enjoy starting the day feeling good about yourself, that high vibration that yoga brings, create something New Personalised class of a maximum of 8 students Book your spot for a tranquil yoga experience. Every Saturday Morning 6.45 am 8.00 am Cost: $15 per class Buy a 5 class pass $70 Buy a 10 class pass $120 (Also receive an additional free class) Yoga Space location; 174 Currumburra Road, Ashmore (Sonesha Academy & Wellbeing Centre) Please pm, or message or phone myself, Melissa on 0404 837 786 to book a spot or click on my website link https://crystalbluelotuschi.com.au/hatha-yoga/ to secure your place, as 8 spots only available. (yoga mats and blocks, straps, cushions all provided) One on One yoga classes also available Consisting of Asanas (yoga poses to calm the mind, improve your physical, emotional and mental wellbeing, clear and energise the energy centres), Mantra, Pranayama (Basic Breathing exercises to calm the mind and clear and energise the energy centres, relieving stress and anxiety), Followed by a tranquil guided meditation to finish the class with, incorporated with the beautiful sound of the Antique singing bowl Melissa Ralston Crystal Blue lotus Chi [email protected] 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

20.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Experience the essence and spirit of yoga, it will open your mind to the unexpected, it will help you break through your fears. It has the ability to see you through obstacles in life, your entire being is Revitalised, even when you are at your most tired and low in energy it will pick you back up and place you back in the right direction. Yoga has a way of being your inspir...Continue reading

20.01.2022 Vibrational Resonance; an inspiring journey of personal insight Embrace your inner chi Unlock the goddess within ... Become your true vibrational being of colourful sound Release, let go, transform Be that moment of peace Vibrational Resonance Therapy combining crystals, colour, sound, reiki, elements, yogic breathing and guided meditation, a down to earth technique of releasing emotional layers, clearing out what you choose to let go of and releasing dense negative energy. Working with your intricate aspects of your energy centres, looking into how lifes challenges may have affected your inner chi (life force energy). Working with ways to rejuvenate, revitalise, vibrancy, start anew, calming the mind, body and spirit. Find balance to help with those stepping stones that encourage you to take flight on which ever journey you choose. Raising your vibration, the higher vibration the more balanced frequency we have, the clearer and brighter the colour resonates, the more effective the energy flows within us the healthier we become, emotionally, physically, mentally and spiritually. Finding our Life purpose. https://crystalbluelotuschi.com.au Namaste Mel xx Dedicated to helping others find their own shining light & peace within Crystals, Colour, Sound Vibrational Resonance Therapy/ Reiki Treatments/yoga breathing techniques/Guided meditation Saturday & Sundays 9.30 am to 6 pm $120 (two-hour treatments) https://crystalbluelotuschi.com.au/about-us/ See detailed information about my Therapys on my website Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Tranquil Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

19.01.2022 One of the most influential elements in our lives is the Element of Water. Being that our emotions are symbolised by water, our Sacral energy centre is very much dependant on Flow, our ocean of ki. Our centre of Joy and creativity, which reflects in our relationships within our life. When you start to take notice of how energy effects your daily life, how different environments make you feel, then the impact of the elements becomes clearer. ...Continue reading

18.01.2022 Thoughts, feelings, our Storys, we often like to keep them close by, hidden from the rest of the world, as we choose to portray to be the strong person, the person with the perfect life, the perfect house, the perfect relationships and the white picket fence. Which can create a heavy burden to carry, our fear of what one will think of us, or how they will perceive our story or our thoughts, perhaps we see it as a sense of weakness or sense of failure, or perhaps we dont ...think our story is worthy of being heard. We create this illusion of being mis-understood, or being judged for something that is not even something to be judged, just simply life lessons that has happened along the way. We are also not wanting to place our sadness, anger, loneliness, our thoughts upon someone else, knowing they have their own lives and troubles to bare. When we really sit back and ask ourselves the question though, if we knew that someone, we cared about was carrying worrys, concerns and filled with anxiety, and not feeling as if they can share their thoughts to lighten their load, I am confident that you would want to encourage them to tell you your story. As a story told will always lighten the load, release the negative thoughts, helping you make peace within yourself, raising your positive energy, creating a higher vibration. Whether it be to a friend, a family member, someone you trust, councillor, work colleague, neighbour, guiding angel by your side, but please trust and share that story as it will change your path, by planting a seed of hope not only for you, but for the person you have gifted your story with. Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am (10 Class Pass $120) Therapy Appointments; Saturday & Sunday 9.30am to6pm (Two hours $120)

18.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast If you are looking to find a way to quieten the mind, and create a regular Zen moment in your life, this could be just the perfect answer. Finding that complete calmness throughout your entire being is what I aim for in every class, as when we find that peacefulness within we become happier, more energised and vibrant. ... https://crystalbluelotuschi.com.au/hatha-yoga/ Find your place of time and space where nothing else matters in that moment Calming the mind body and soul Creating Movement and Flow throughout the body Improved circulation Releasing tension from your entire being Reduces anxiety and stress, this is one of the most powerful tools I have found to really make a difference. Discover the power of focusing on your breath Strengthen your mind and body Learn insights to the meanings and benefits behind the pose, the breath and the connection to yourself, and energy centres Find your inner chi creating inner peace within Change how you feel about yourself, find your awesomeness Rejuvenated, Relaxed, Restored, Revitalised Increase your flexibility Create Balance yin & yang Enjoy starting the day feeling good about yourself, that high vibration that yoga brings, create something New Personalised class of a maximum of 8 students Book your spot for a tranquil yoga experience. Every Saturday Morning 6.45 am 8.00 am Cost: $15 per class Buy a 5 class pass $70 Buy a 10 class pass $120 (Also receive an additional free class) Yoga Space location; 174 Currumburra Road, Ashmore (Sonesha Academy & Wellbeing Centre) Please pm, or message or phone myself, Melissa on 0404 837 786 to book a spot or click on my website link https://crystalbluelotuschi.com.au/hatha-yoga/ to secure your place, as 8 spots only available. (yoga mats and blocks, straps, cushions all provided) Consisting of Asanas (yoga poses to calm the mind, improve your physical, emotional and mental wellbeing, clear and energise the energy centres), Mantra, Pranayama (Basic Breathing exercises to calm the mind and clear and energise the energy centres, relieving stress and anxiety), Followed by a tranquil guided meditation to finish the class with, incorporated with the beautiful sound of the Antique singing bowl Melissa Ralston Crystal Blue lotus Chi [email protected] 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 8.30 am to 6 pm Feng Shui Consultations; Saturday & Sunday

17.01.2022 Believing in oneself is the first step to opening up new possibilitys and bringing them into fruition. Becoming aware of the power of our thoughts allows us to change our reality. Understanding & connecting to who we truly are and releasing outdated thought patterns, allows us to feel alive again, where you once felt stuck, you now can move forward and discover your life purpose.... Once you decide to release all limitations and broaden your perception above and beyond expectations, then the universe will hear you, you get to be in charge of your life again, you get to choose your journey, you get to choose what you wish to attract. When you love yourself unconditionally, the rest becomes effortless, your life naturally starts to unfold with many new door ways, trusting in oneself, knowing that your worth it. Remind yourself everyday that; I AM worth the adventure, I AM worth unlimited love & happiness, I AM my own inspiration, I CAN and I will. Every day I allow myself to shine. Namaste Mel x Improving our energy centres by infiltrating healthy vibrational Resonance chi throughout our physical, emotional and mental body, the more effective the energy flows within us, the more balanced we are, the healthier we become emotionally, physically, mentally. Assisting us to create something positive, allowing us to move forward with what we are needing to bring into our lives, allowing us to feel balanced and opening our mind to the unlimited potential within us Sometimes we just need a starting point to find our purpose and peacefulness within. https://crystalbluelotuschi.com.au/about-us/ 2-hour treatments $120 (Vibrational Crystal, Sound, Colour Resonance, Reiki, essence of the elements influence, power of affirmations, power of breath work/yoga techniques, guided meditation) Melissa Ralston Crystal Blue lotus Chi [email protected] 0404 837 786 Treatment room and yoga space located; 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm Yoga Classes; Saturday Mornings 6.45 am to 8.00 am

17.01.2022 Beginners Traditional Hatha Yoga Class Restarting 4th of July Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast...Continue reading

17.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast It is at that very moment when you feel at complete calm, when you get to be you, inner feelings of contentment, trusting that know matter what is happening around you that you deserve peace of mind, relaxation, rejuvenation, Yoga has a way of being one of the magic ingredients to finding that harmonising balance that helps one bring in happiness & well deserved moments of B...liss. Their is no better medicine then inner peace. Namaste Mel xx https://crystalbluelotuschi.com.au/hatha-yoga/ Find your place of time and space where nothing else matters in that moment Calming the mind body and soul Creating Movement and Flow throughout the body Improved circulation Releasing tension from your entire being Reduces anxiety and stress, this is one of the most powerful tools I have found to really make a difference. Discover the power of focusing on your breath Strengthen your mind and body Learn insights to the meanings and benefits behind the pose, the breath and the connection to yourself, and energy centres Find your inner chi creating inner peace within Change how you feel about yourself, find your awesomeness Rejuvenated, Relaxed, Restored, Revitalised Increase your flexibility Create Balance yin & yang Enjoy starting the day feeling good about yourself, that high vibration that yoga brings, create something New Personalised class of a maximum of 8 students Book your spot for a tranquil yoga experience. Every Saturday Morning 6.45 am 8.00 am Cost: $15 per class Buy a 5 class pass $70 Buy a 10 class pass $120 (Also receive an additional free class) Yoga Space location; 174 Currumburra Road, Ashmore (Sonesha Academy & Wellbeing Centre) Please pm, or message or phone myself, Melissa on 0404 837 786 to book a spot or click on my website link https://crystalbluelotuschi.com.au/hatha-yoga/ to secure your place, as 8 spots only available. (yoga mats and blocks, straps, cushions all provided) One on One yoga classes also available Consisting of Asanas (yoga poses to calm the mind, improve your physical, emotional and mental wellbeing, clear and energise the energy centres), Mantra, Pranayama (Basic Breathing exercises to calm the mind and clear and energise the energy centres, relieving stress and anxiety), Followed by a tranquil guided meditation to finish the class with, incorporated with the beautiful sound of the Antique singing bowl Melissa Ralston Crystal Blue lotus Chi [email protected] 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

16.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Seeking to find peace with oneself regardless of what is happening in and around us, can at times be no small feat. I dedicate my yoga class to creating that space so as you are able to find peace within, time for oneself. Finding that one thing that resonates with you, that is your special time to look after you, is the essence of what I aim for in every class. Life can be ...Continue reading

14.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Starting something New like yoga can make you nervous, lets be honest, which is one of the aspects that I am very mindful of when taking a class, which is why my aim is to help all new yogis to feel at ease and their only focus is on being inspired, becoming aware of your entire being filled with intention of simply feeling good about yourself. When in doubt always bring yo...Continue reading

14.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Finding your inner stillness is what can make your heart sing, that filters throughout your entire being, that smile that transports you into feeling at complete peace with oneself. It helps you bring that inner strength up to the surface. ...Continue reading

13.01.2022 Beginners Traditional Hatha Yoga Class Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga takes you to a place of a peaceful retreat within your mind, body and soul, it has the ability to transform your inner resources, bringing your hidden strengths to the surface....Continue reading

13.01.2022 You may be familiar with that feeling of everyday is on repeat, ground hog day as some may relate to; As a Vibrational Therapist, Reiki Master, Feng Shui consultant & Yoga Teacher, within my therapy sessions I aim to Be a good listener, a helping hand, someone to help alongside you to bring about your ideas to empower the Self Belief within you, creating change, taking steps in new directions, removing old patterns of emotions, a new way of being. Placing you back in t...Continue reading

13.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Have you been feeling unbalanced lately, like everything is a juggling act?...Continue reading

13.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast It is at that very moment when you feel at complete calm, when you get to be you, inner feelings of contentment, trusting that know matter what is happening around you that you deserve peace of mind, relaxation, rejuvenation, Yoga has a way of being one of the magic ingredients to finding that harmonising balance that helps one bring in happiness & well deserved moments of B...liss. Their is no better medicine then inner peace. Namaste Mel xx https://crystalbluelotuschi.com.au/hatha-yoga/ Find your place of time and space where nothing else matters in that moment Calming the mind body and soul Creating Movement and Flow throughout the body Improved circulation Releasing tension from your entire being Reduces anxiety and stress, this is one of the most powerful tools I have found to really make a difference. Discover the power of focusing on your breath Strengthen your mind and body Learn insights to the meanings and benefits behind the pose, the breath and the connection to yourself, and energy centres Find your inner chi creating inner peace within Change how you feel about yourself, find your awesomeness Rejuvenated, Relaxed, Restored, Revitalised Increase your flexibility Create Balance yin & yang Enjoy starting the day feeling good about yourself, that high vibration that yoga brings, create something New Personalised class of a maximum of 8 students Book your spot for a tranquil yoga experience. Every Saturday Morning 6.45 am 8.00 am Cost: $15 per class Buy a 5 class pass $70 Buy a 10 class pass $120 (Also receive an additional free class) Yoga Space location; 174 Currumburra Road, Ashmore (Sonesha Academy & Wellbeing Centre) Please pm, or message or phone myself, Melissa on 0404 837 786 to book a spot or click on my website link https://crystalbluelotuschi.com.au/hatha-yoga/ to secure your place, as 8 spots only available. (yoga mats and blocks, straps, cushions all provided) One on One yoga classes also available Consisting of Asana’s (yoga poses to calm the mind, improve your physical, emotional and mental wellbeing, clear and energise the energy centres), Mantra, Pranayama (Basic Breathing exercises to calm the mind and clear and energise the energy centres, relieving stress and anxiety), Followed by a tranquil guided meditation to finish the class with, incorporated with the beautiful sound of the Antique singing bowl Melissa Ralston Crystal Blue lotus Ch’i [email protected] 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

11.01.2022 Beginner’s Traditional Hatha Yoga Class Starts 11/1/2020 Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga is a place of new beginnings, brings peace to the chattering mind, nurtures our physical wellbeing, refreshes our thoughts allowing inspiration to flow. Creates support and comfort. Helps you to remember to breathe giving you relief when you need it most. Creating Healthy energy flow, clarity of mind, time out just for you when your body is telling you t...Continue reading

11.01.2022 Beginner’s Traditional Hatha Yoga Class Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast When walking into your first yoga class, it can be over whelming I agree, which is one of the reasons why my class focuses on being kind to one self, a nurturing tranquil environment. I take making students feel comfortable in the class a priority. We are not just doing yoga we are learning the benefits, and the purposes of the pose, from breathing techniques to calm the mind ...Continue reading

09.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast When we are feeling over whelmed and tired, it is time to check in and see if we have been remembering to be kind to oneself, as we often forget to take actual care of our own wellbeing, in amongst our daily lives. Even if it is only one thing that you do every week for yourself it will make a difference in how you feel, as our mind, body & soul are remarkable gauges of what...Continue reading

08.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast A Yoga class that allows you to reflect on your inner-self, bringing clarity and purpose into your life, allows you to see yourself in a different light, release any limited beliefs and realise how amazing you are in every way that matters. Allowing you to stretch the body filling it with vital energy to get your body moving and feeling that vibrancy throughout, then finish...Continue reading

08.01.2022 Being in the right energy takes courage and commitment. Road blocks are going to happen, but so are the break throughs. When all feels lost, know that your inner light is strong and will shine through....Continue reading

08.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Being able to teach yoga to first time yogis is a humbling experience and a privilege. As I once was that first-time yogi & now as a yoga teacher still continue to learn every day. Perhaps your wanting to make a change in your life, then yoga can be a great place to start, once you take the plunge it just seems to unfold things about yourself that you either didnt think ...Continue reading

07.01.2022 Your Vibrational Gauge speaks a Thousand words Take time to quieten the mind & check in On your vibrational gauge.... Specific moments in time can change how you feel in an instant light to dark, and dark to light, learning how to release & create that feeling into something useful is immeasurable, and essential. Anxiety/Stress/Worry/Anger/Grief/Sadness/Frustration can become over whelming, if not dealt with, ignored it can control who you are and what you do, how you think, how you feel physically, mentally, emotionally, your reflection of your life, pushing it down makes it stronger. Finding ways to Repair & Release it, brings inner peace, weakens it dramatically and puts you back in charge, you become your own master, no one else just you. What caused the button to be pushed. Are you feeling grounded or have you lost your footing. Feeling pressure on the heart, or that sinking feeling in the stomach, or that tightness in the neck and shoulders, what signs can you see or feel, what do they all mean. Are you seeing the messages that keep happening to you & what it all might mean. causing your colour to diminish lowering your vibrational frequency. Sometimes you have to look in the mirror and tell yourself enough is enough, today I choose to manifest what I want in my life and change my journey Time to turn the pressure cooker off. Time to follow your truth. Meditate, Journal, walk in nature, yoga, balance, simply breathe in & out, uncover your life purpose, travel, create, choose to let go and release. Create your own garden of life, nurturing, strong, beautiful, transformational, colourful, change your Frequency to reflect your vision. Write your daily mantra, say it with intention, what is it you wish to create? Namaste Mel xx Dedicated to helping others find their own shining light & peace within Crystals, Colour, Sound Vibrational Resonance Therapy/ Reiki Treatments/yoga breathing techniques/Guided meditation Saturday & Sundays 9.30 am to 6 pm $120 (two-hour treatments) https://crystalbluelotuschi.com.au/about-us/ See detailed information about my Therapys on my website Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

07.01.2022 Vibrational Resonance Therapy/ Reiki Treatments Saturday & Sundays 9.30 am to 6 pm $120 (two hours) https://crystalbluelotuschi.com.au/about-us/ ... Creating balance, raising your vibration, changing paths, determination, inspiration, strength, Life Purpose, Release the past, peace within, courage, Freedom, healthy wellbeing mind, body & soul Change how you see yourself, Change how you value yourself, Create Change Find that inner spark, living the life you envision, acknowledging that you are worth it, loving yourself enough, doing one thing differently. Believe in one self, believe in the power of your thoughts, believe you can do it. Your journey, your choice, play the same, or play differently and create change. Life certainly can be challenging, uncertainty can create fear, there are so many different levels of emotional roller coasters that we ride, a hard road to travel at times, we all deal with it differently, allowing our many variances of coping mechanisms to step in. When what we really need is to release the fear and uncertainty, release what holds us back. When we get up in the mornings we want to feel good about the place where we are in, in our lives, we want to feel good about ourselves, We want to live our definition of happiness and a tranquil life. A positive thought will always prove itself to be invaluable, imagine if you choose to be that positive thought, at that very moment you realise your rarity, your uniqueness, that you are your own exquisite treasure, with immeasurable value. https://crystalbluelotuschi.com.au/crystal-vibrational-res/ https://crystalbluelotuschi.com.au/sound-vibrational-reson/ https://crystalbluelotuschi.com.au/reiki/ Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 9.30 am to 6 pm

06.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast When we are feeling over whelmed and tired, it is time to check in and see if we have been remembering to be kind to oneself, as we often forget to take actual care of our own wellbeing, in amongst our daily lives. Even if it is only one thing that you do every week for yourself it will make a difference in how you feel, as our mind, body & soul are remarkable gauges of what...Continue reading

05.01.2022 Crystals, Colour, Sound Vibrational Resonance Therapy/ Reiki Treatments/yoga breathing techniques Saturday & Sundays 9.30 am to 6 pm $120 (two-hour treatments) ... https://crystalbluelotuschi.com.au/about-us/ Create space dedicated to you, because your worth it. You deserve to take time out to help create the vision you wish to bring into your life, Cleanse and release the past, let go of unwanted anxietys and stress, raise your vibration to where you need it to be to create a peaceful inner and outer world, creating balance, flow, change and tranquillity. Close your eyes, centre at your heart, allow yourself to Breathe in and Out, simply let go, find peace within your story, refresh, restart, reconnect to the life you choose. No matter how far or how high It is your time to bloom https://crystalbluelotuschi.com.au/crystal-vibrational-res/ https://crystalbluelotuschi.com.au/sound-vibrational-reson/ https://crystalbluelotuschi.com.au/reiki/ More detailed information about my treatments are on my website. Melissa Ralston Crystal Blue lotus Chi [email protected] https://crystalbluelotuschi.com.au 0404 837 786 Yoga space and treatment room location at: 174 Currumburra Road, Ashmore (Sonesha Academy and wellbeing centre) Gold Coast Hatha Yoga Teacher, Reiki & Crystal & Sound & Colour Vibrational Resonance Therapy Practioner & Feng Shui Consultant. Yoga Classes; Saturday Mornings 6.45 am to 8.00 am Therapy Appointments; Saturday & Sunday 8.30 am to 6 pm

05.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Seeking to find peace with oneself regardless of what is happening in and around us, can at times be no small feat. I dedicate my yoga class to creating that space so as you are able to find peace within, time for oneself. Finding that one thing that resonates with you, that is your special time to look after you, is the essence of what I aim for in every class. Life can be ...Continue reading

04.01.2022 Beginner’s Traditional Hatha Yoga Class’s Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Making peace with your inner warrior is necessary, to be able to truly embrace your magnificence that is you. Yoga can help with finding that inner peace, that plays a sometimes bumpy unbalanced journey. It has a way of bringing your yin and yang to a balanced place of harmony. It raises a vibration that infuses you with feeling good about your entire being, physically, emot...Continue reading

04.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga has a unique way of creating healthy Flow within our lives, not only for your physical body but also Flow within your overall wellbeing, which also Flows into your everyday life. When we bring quality energy flow into our life, it opens up our heart centre, our entire being feels more open and free, we naturally feel more at peace which strengthens how we ge...Continue reading

03.01.2022 Beginners Traditional Hatha Yoga Class Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast When walking into your first yoga class, it can be over whelming I agree, which is one of the reasons why my class focuses on being kind to one self, a nurturing tranquil environment. I take making students feel comfortable in the class a priority. We are not just doing yoga we are learning the benefits, and the purposes of the pose, from breathing techniques to calm the mind ...Continue reading

03.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Yoga with all the nurturing aspects, is what this class is all about. It is about understanding and be kind to one self. You choose how far you feel that you need to push your limits and when to step back to your comfort zone. ...Continue reading

02.01.2022 Choose to be your true self always, Always bring yourself back to your heart centre as this will always release self-doubt and surround you with loving thoughts, Allow yourself to laugh and see the humour in life. I am very excited to have my new website to share filled with honesty and integrity with hopefully something that you may enjoy and be inspired by; https://crystalbluelotuschi.com.au/sound-vibrational-reson/... https://crystalbluelotuschi.com.au/colour-vibrational-reso/ Sound and Colour Vibrational Resonance Therapy, it is incredible how our bodies are enveloped with the vibration frequency of sound. Our Energy Centres have a specific sound and colour that resonates within and without. Truly amazing what our mind, body and soul reflects to us about our own wellbeing. The higher the vibration and the more balanced frequency we have, the clearer & brighter the colour resonates, the more effective the energy flows within us the healthier we become emotionally, physically, mentally and spiritually. Namaste Mel x #HathaYoga #Reiki #Crystals, #Sound, #Colour #VibrationalResonanceTherapy #FengShui

02.01.2022 Beginners Traditional Hatha Yoga Classs Saturday mornings 6.45 am 8 am, Ashmore, Gold Coast Making peace with your inner warrior is necessary, to be able to truly embrace your magnificence that is you. Yoga can help with finding that inner peace, that plays a sometimes bumpy unbalanced journey. It has a way of bringing your yin and yang to a balanced place of harmony. It raises a vibration that infuses you with feeling good about your entire being, physically, emot...Continue reading