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25.01.2022 If you’re the impatient type , this period in time is more likely going to be a challenge for you, especially as normality pushes further from your grasp. But it doesn’t need to be if you can ward off those feelings by being proactive. One thing I talked about yesterday was the value of a daily routine. This is a really important part of the process to try and restore some control and also feelings of empowerment. But as the saying goes, patience is a virtue. It i...s, because it’s a ultimately a place of calm. And calm is a better place for decision making, especially during this time of uncertainty. . . My husband and I used to walk impatience out, or exercised it out when frustrations arose & levels of impatience were unfathomable. Sometimes it took hours. Even days. We had so much out of our control which elongated our pain for 5 years. Everyday. Our patience was severely tested. And with that relationships got tested. Today, I’m still impatient but when it comes up, I acknowledge it, accept it, process it and deal with it the best I can. Sometimes some personal time out is just what the doctor ordered. Fortunately my husband is way more patient than I am! . . However, impatience is like a cancer. Don’t let it fester and develop into something destructive. We know this period will have an ending. We have to take some comfort in that...In the meantime, get it out. Find your thing. Paint the house if you have to. Run. Meditate. Cry! Whatever it takes. Send it out to the universe . . What’s your thing? . . Goodluck! Big hugs Deb . . . . #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #forgetheshame #bighugs #simplepleasures #nature #crystalhampers See more

25.01.2022 It’s that time of year again when the beautiful Pink Magnolias are blooming their little hearts out in our garden. It’s a tree that stops everyone in their tracks. I love how it brings a smile to everyone that sees it. . . Melbourne, I know your mood is somber. There WILL be brighter days ahead. Finding simple pleasures in your day are key right now. .... . Whether a flower in your garden or your neighbour’s front garden ...enjoy the moment. Smell the roses. Be mindful. Enjoy the simplicity. But importantly be still so you can take in the beauty and appreciate the gift of a very simple pleasure. . . Big big virtual hugs. We are thinking of you. . . . . . . . . #change #pivotpoint #melbourne #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #wecandothis #stayconnected #bighugs #simplepleasures #nature #pinkmagnolias #crystalhampers See more

25.01.2022 Touching 2 hearts is my objective with every hamper, but touching mine too takes it next level! Thank you Kellee, I feel very grateful to receive such a heartfelt review from a lovely lady.

25.01.2022 Jade - Do you have a piece? I had always viewed Jade as a positive crystal. The Crystal of positivity & hope. The Crystal for abundance. Even extreme abundance. But I’ve recently learnt (from a fascinating Jade mining documentary series) that this Crystal can also be considered to be cursed. Ouch!...But not all Jade or all batches. The problem is, that you don’t know if the one you have picked up is one of those batches. (Sorry if you’re superstitious!) When it’s f...irst mined, it’s superstitious fate is considered to be sealed then. . . It’s determined by how it’s mined, who mined it, any damage caused during the process & worse still, if someone has been injured or even fatally hurt in the process of mining such a sought after Crystal. . . My intuition & 6th sense has kept me from putting this in our hampers. My decision has now been reaffirmed. . . However, there are other beautiful crystals that have prosperity and abundance properties (Citrine, Carnelian, Turquoise to name a few) so Jade can be substituted easily. But in some countries & cultures it is the pinnacle - without a substitute. What if the piece you have was a piece that was marked as cursed? There’s such high demand in certain countries, it’s not going to be thrown back into the ground especially for the efforts it takes to extract it...it then makes it’s way onto the market... . . Cursed?? Interesting in theory? Reality? What do you believe? ...BTW - I’m still not going to put it in a Crystal Hamper! . . . . . . . . . . #jade #greencrystal #superstitious #whiteflower #magical #crystals #crystalenergy #energy #lovecrystals #crystalsofig #crystalsofinstagram #energyiseverywhere #abundance #prosperity #crystalhampers #forlifesjourneys See more

24.01.2022 When there’s no end date during crisis, routine is critical. Essential. This is what saved my husband and I during our 5yrs of crisis. It gave us purpose and benefited our mental health. It kept us going because a daily routine also gave us hope. Hope is ‘gold for the soul’. (I’m not religious but when you experience so much loss & trauma, hope shines a guiding light in your day) . . But if you’re surrounded by uncertainty, any level of certainty gives you a level of reassur...ance, & also a level of control especially if it feels like there’s none & the mindset that there are still jobs to be done in your day. It gives you some clarity if you can’t think straight. (Even doing menial & mundane tasks like making your bed, washing, getting a garden job done or sitting outside to get some vitamin D) It also gives you a focus or purpose which in turn returns a level of achievement. And achievement on any level, in a moment during crisis, gives us some control. A level of empowerment. (Especially if you’re a high achiever type like me! ) And when you have a level of control, you can better work towards making smart decisions, calmly. . . But if your routine has completely vanished because of your new found circumstances, create a new one. Set the alarm. That’s a big one. And make your bed! Also a big one. Otherwise the days will start getting away from you, & the purpose of your day will be the destiny of the couch. Washing will pile up etc etc. Your routine doesn’t need to resemble that of an army but just something that gets you going for the day. Ideally include some movement or exercise to get those positive endorphins going too. So many options to help you with this on SM. . . Anyway commit your daily routine to paper if you have to. Or Keep a planner handy, or if your like me, create a new daily checklist. (I love a checklist!) Whatever it is, make yourself accountable. For families get the kids & your partner involved too. You want everyone to buy into the new daily routine. Including your pets! Good luck & big hugs! Deb See more

24.01.2022 I feel really selfish. But I also feel like the luckiest girl to do what I do for people. In fact it’s a privilege that I get to personally hand write very dear, heartfelt messages to loved ones, and none more so than right now. The messages I have written for people...my heart... Many messages of support and hope. Empowerment. Messages of love, and lots of messages for birthdays. Special milestone birthdays. . . I can’t thank you enough for the orders & how gratef...ul I am for the feedback I have had but selfishly, the joy I have had for helping many at this time. I set out 2 1/2 years ago to fill a void when there are no words (because I have been there) and I have been filling those voids in a tiny way when loved ones can’t be there in person...just by sending a hamper that is a little bit different but also keeps on giving. . . Thank you for trusting me, and allowing me to do this for you. . . Deb xx . . . . . . #grateful #thankyou #heartfull #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #bighugs #simplepleasures #nature #crystalhampers See more

23.01.2022 Playing with Friday sunset shadows...btw this huge car park space is devoted to the Eumundi Markets. And although sad that many businesses & tourism are impacted by the markets closure, it’s been a treat, almost luxurious to enjoy this space with other locals getting out & about to do their exercise. . . . .... . #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #forgetheshame #bighugs #simplepleasures #nature #crystalhampers See more

22.01.2022 Get the kids involved with this one!..For all those hiding a few crystals in the cupboard or those that have got a collection to envy...tonight is a full moon (just after midnight tonight) so make the most of it! Especially if you’re seeking empowerment, want to reenergise a space or maybe a shift in mindset. . . Give all the crystals a wash under running water & dry them off with a fresh cloth. This is to cleanse them. .... Then place them in a large flat bowl or if you’ve got a large collection, sit them in or on something like timber. Think natural materials. . Then place then in a spot that will capture the full moon tonight. Maybe a balcony or even a window sill will do. This is to charge them. (Capturing the morning sun will work too) . The next morning/day, set their intentions. What do you want to use your crystals for? What do you want to get out of them? Where do you want to place them? Make them work for you! . . Get the kids involved. Have a bit of fun with it. . . Send me any pics and I’ll post them up on stories... . . . . . . . . . . #recharge #crystalenergy #fullmoon #intentions #loveandlight light #loveandlight #love #kindness #bekind #bekindtoothers #kindnessmatters #spreadlove #gifthampers #spreadgoodenergy #energy #bighugs #goodenergyonly #goodvibesonly #sendingpositivity #goodvibes #lifeisprecious #lifeisshort #care #strength #empower #simplepleasures #crystalhampers See more

20.01.2022 In crisis, self respect is a fine line between surrendering to your couch every day or showing up in some way each day for yourself and/or your family. I’ve spent serious time on the couch. I get it. In the end it is your choice to hold your head up high with what you’ve already experienced, experiencing, what’s still to come and the aftermath. . . A little story for you: one of my grandmas fled Europe during World War I with barely her life & the clothes on her back. Her fam...ily experiencing terrible World War I atrocities. She then lived through WW2 sending her husband to war. But a simple thing that her mother had taught her was to never leave the house without earrings or lipstick on. Brighter the better! To this very day I do exactly the same! It’s my little thing too. It gives me a sense of empowerment no matter how I’m feeling. Do you have a little ‘thing’ you do each day, just for you? . . A further thought. My grandma was a very social lady. She would’ve loved social media, the Internet, & FaceTime. Also food choices, online schooling for her kids, and online shopping to help her get through her hard days. Instead she had her lippy and earrings. That’s all she needed to show up each day. Given our ancestors hardships has life got way too complicated? . . . . #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #forgetheshame #bighugs #simplepleasures #nature #crystalhampers See more

20.01.2022 Sunday #simplepleasures with mermaid vibes & the magic of crystals . . Yes, this is a #real sandcastle hand-created by @sandshapers for the amazing team at @glamacampnoosa . We just added a little crystal mystic .... . More magic created by these creatives too: @empireartphotography @sweetpcakesandcookies @naturellefloraldesign @journeystreetfood @crystalhampers @peachperfectstationery @ottiliegirl . . . . #crystalhampers #glamacamp #glamacampnoosa #noosakidsparties #noosakidsbirthday #mermaidkids #mermaidparty #visitnoosa #buylocalnoosa #eventtenthirenoosa #visitsunshinecoast #brisbanekids #Brisbanekidsparties #Sunshinecoastkids #Sunshinecoastmums #noosaevents #sunshinecoastkidsparties #noosapartyplanner #mermaidpartyideas #sunshinecoastpicnics #tentparty #luxurykids #luxurykidsparties #luxuryglamping #mermaidstyle #noosapicnic See more

19.01.2022 As the weeks now roll into months...Have you stopped to think how far you’ve come? That you’re doing ok, or are you dismissing reality & hoping this will all go away overnight? Have you gone silent? Maybe you’ve been great but now starting to feel that the honeymoon is over. Or is cabin fever now making your life a misery. . Sure, there are elements of life that we want back. But there are elements that we don’t want back as a society. Life has slowed so we can value it. The... simple pleasures that I have been talking about since December 2017 are now what matters. E.g. being able to breathe fresh air, walk in nature, give a loved one a hug, or smell the roses? The really really simple stuff has become extremely valuable. These are the things that were lost, secondary, or taken for granted until this moment in time. But now is the time in your life that you probably won’t get again on this scale to make any change to go forward in a new normal. Fearing change, or fearing making those icky decisions will only be making it harder for you. The world is changing, whether you like it or not. Even making the smallest decisions right now can be the stepping stones to making bigger ones going forward. But don’t put pressure on yourself to perform. Please repeat after me...Pressure to thrive at this time is unrealistic. Repeat! And those telling you that you must be thriving, or achieving this & that during this forced downtime, they are thinking about their own motives & pockets, & not necessarily your wellbeing - even if well intended. . If you recall my mini economic lesson on the 5 stages of crisis management - we are still in ‘crisis containment’. This is not going away overnight. There are economic measures still being implemented & losses unfortunately have only touched the surface. It’s not all doom & gloom though. Those that are prospering are those that have adapted, have made some of those decisions even if they hurt to make them. So if things aren’t working for you right now, recap on some of the ‘crisis containment’ tips that saved my family for 5 years during & post the GFC. See prev posts. More topics to come & more simple pleasures too. Deb See more

17.01.2022 Human connection is a basic human need. (Google Maslow‘s hierarchy of needs if you want to learn more) Catching up with each other face to face, although not physically possible right now is ‘virtually possible’ in so many ways with the help of technology. For example I’ve just discovered the house party app & I love it!! So much fun! . . However, it was my youngest’s birthday on the weekend. Birthday party cancelled, no visits from friends or family etc etc. He said the day... before it was like Christmas without a tree! My heart broke! . . So we decorated the house like we were expecting a load of guests and created what we could the night before. We got through the day. But as a surprise Monday morning, his teacher (online) organised the entire class to sing Happy Birthday to him from their bedrooms, desks, dining tables and kitchen benches. Wow! The grin on his face. I’m getting goosebumps right now telling you about it. It was such a lovely gesture, such a simple gesture with a big impact. It made his day and ours. So stay connected whatever way you can. With even the smallest effort to maintain connection, you are looking after your own well-being and also that of others. Good luck! Stay safe. Big hugs! Deb . . . . . . . #connection #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #forgetheshame #bighugs #simplepleasures #crystalhampers See more

15.01.2022 Enjoy smelling the roses this weekend...as life has more hints of normality starting next week - some of the old... but importantly what will be the new, how it will look & feel, & the uncertainty that brings... . . Let’s not forget simple pleasures like this one - all by the following weekend! .... . .The colour . . The fragrance . . and the beauty of the location they’re found! . . #simplepleasures . . . . #roses #heartsing #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #besmart #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #bighugs #nature #crystalhampers See more

14.01.2022 Wear a Crystal in your bra: . for a broken heart . for prosperity ... . Or . for a sense of calm . . Tip 1 - use polished crystals! . Tip 2- if you’re giving them a workout, make sure you cleanse them. Rinse under running water is fine. Then a touch of morning sun for a recharge. . Tip 3 - don’t forget it’s there! . . . . . . . . . #mindset #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #crisiscontainment #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #bighugs #simplepleasures #crystalhampers See more

12.01.2022 As a Melbournian myself, it pains me to see & feel the uncertainty that my family, friends, colleagues & extended Crystal Hamper family is going through. . We may live interstate but we also know it could happen on our own doorstep. So this message of embrace, courage & love is just for you. . The conversations I’ve had The messages that I’m sending in our hampers... So, so many people are hurting as they find themselves in new & unexpected circumstances. But there is a ...little ray of sunshine... . I feel like a song on repeat...finding simple pleasures in your day will be even more critical now. Consciously seek them & incorporate them into your day - within permissible guidelines of course. I know & empathise the frustrations & fears, but simple pleasures sincerely do help. They also give you a level of sanity & control when you may feel you have none. . On a side note... you may have noticed that I’ve been MIA on SM in the past month, especially re promoting our business or sunny shores. It hasn’t felt right to do so when I know others are suffering. But I am certainly here & behind the scenes continuing to be of service, sending the energy & positivity to do what is necessary to manage this period of lockdown. . If you’re still reading... this photo is of a beach on Phillip Island (Victoria) I grew up on as a child, into my teens and then adulthood. It’s my happy place, still to this day, even 2000+km away. May you channel your happy place because it’s still there waiting for you. Tap into a few simple pleasures and please, please stay safe and know that we are thinking of you. . Deb . Big virtual safe hugs... . . . . . #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #bighugs #simplepleasures #nature #crystalhampers See more

10.01.2022 Wishing you a very happy week ahead, filled with prosperity as the full moon passes overnight . . . .... . . #reenergise #recharge #carnelian #prosperity #fullmoon #simplepleasures #nature #payitforward #actsofkindness #helpful #calm #begentle #bekind #besafe #smartdecisions #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #stayconnected #crystalhampers See more

07.01.2022 The intricate details of nature can come alive when dyed. Although not a huge advocate for dyed crystals, this one has a sweet energy. . . This slice of neutral earthy coloured Agate has been dyed pink to bring out more detail, and no doubt raise its profile! - making it an extra fun Crystal for the kid’s collections. .... . . . . . . #agate #grounding #energy #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #mindset #strength #empowerment #ruok #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #stayconnected #bighugs #simplepleasures #nature #crystalhampers #forlifesjourneys See more

05.01.2022 Not a bad end for the shortest day of the year... . . . .... #simplepleasures #wintersunset #recharge #beach #noosa #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #mindset #strength #empowerment #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #stayconnected #nature #crystalhampers @ Noosa, Queensland See more

03.01.2022 is the sign for ‘change’. This Greek delta symbol is also an Economic Symbol. I’ve been using it in my diary for decades. Eg appointment time. this & that. . . . Thank me later - It will your life when you start using it. It’s amazing how many times we use the word ‘change’. .... . I digress, but this delta symbol has greater meaning even more so right now as the world reacts, manoeuvres, and recovers from this pandemic. . . If you can make even the smallest in your life, someone’s else’s life, or on a grander scale - for the greater good of many others, now is the time. The window of opportunity some will argue is always there but it’s very open right now. This is the most opportune time because those that have not listened, are suddenly listening, or at the very least are more receptive & even awakened, and the possibility of makes way for positivity, growth & a new normal, a better normal. A pivot point. Some have been calling it a ‘shift’. . . Here’s powerful Onyx in its pure form, in the shape of a deltato get you going, with courage and a little protection for the journey. . . On a further note, I have been instigatingfor a family member to correct a time sensitive injustice. I hope to make this change a national one. It’s not crystal related. So forgive me for being a little absent on SM. But I have still been hampering away & thoroughly enjoying every minute doing so, along with the privilege that brings me to create such special moments for those celebrating milestones alone or just need a pick me up. In fact it’s reaffirmed my need to do what I do. . . So be brave, use this window if you can. It’s there for the taking. . . Deb xx . . . . #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #bighugs #simplepleasures #nature #crystalhampers @ Australia See more

03.01.2022 To all our Victorian Crystal Hampers family...May you find the simple pleasures in the next 6 weeks of lockdown. I know some will not be taking this news well. . . My 9 year old said Mum this leaf is like a broken heart, but the part that is struggling is being cuddled by the bigger bit to make it feel better... .... . My family and I send big virtual hugs and are definitely thinking of you. . . Deb . . . . . . . . #simplepleasures #bighugs #change #pivotpoint #payitforward #actsofkindness #helpful #calm #bekind #besafe #besmart #smartdecisions #crisiscontainment #mindset #strength #empowerment #ruok #askforhelp #dontsufferinsilence #newnormal #opportunity #patience #reinventyourself #silverlining #embracethechange #together #wecandothis #stayconnected #nature #crystalhampers See more

03.01.2022 So this happened this week...amongst the craziness of the world right now. I sent a hamper to a very sick cancer patient. It made her day. It made her friend’s day (who gave her the hamper). ...And it made mine too! It even brought tears. . . With permission: here is a little snippet of her email to me. No names changed. She wanted you to know this is what it has done for her and her friend. .... . Deb, oh you are amazing! I can’t thank you enough! Donna received your gift Thursday but did not let me know until Friday arvo. She is really sick with cancer but I must say your gift has lifted her spirits and not only that, she was discharged late Friday. (Obviously the energy you packed for her did its magic). She said it took her over an hour to unpack it all...savouring every moment. (Me: this is what got me the most! ) A priceless gift! Thank you so much. Love Coral xxx . . It is this kind of moment and reason I do what I do - with so much love and heartfelt passion. For - Every hamper. . . Thanks Coral for sharing! . . . . . . . #crystals #crystalenergy #friendship #love #kindness #kindnessmatters #cancersucks #actsofkindness #payitforward #helpful #calm #mindset #strength #empowerment #ruok #patience #silverlining #together #wecandothis #stayconnected #bighugs #simplepleasures #nature #crystalhampers #forlifesjourneys

02.01.2022 I’m really enjoying spoiling lucky recipients at this time. I’m very grateful for the feedback. Thanks Taryn!