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Crystle Fitness | Fitness trainer



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Crystle Fitness



Address: Fit College @Goodlifejoondalup 6027 Perth, WA, Australia

Website: http://www.fitcollege.edu.au

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11.01.2022 The body is a remarkable tool from how it processes what we put in to what comes out. How we can manipulate the changes in our body from simply what we eat and the exercise we perform. But greatly most of all how we breath, move and also our intelligence. This website provides information of our anatomy. An informative and easy to read site.



03.01.2022 What's your favourite weighted exercise in the gym? Me personally I love legs day! So training with a squat rack is always first on my list.

02.01.2022 When that banger you love comes on and that beat drops hard...get it get it! I know those feels :)

02.01.2022 Last week we learnt about the anatomy. Apart of that was Bones, Muscles and Joints. Fun fact the human skeleton is made up of 206 bones!



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