Caroline Springs Community Running Group | Community

Caroline Springs Community Running Group

Address: 13 Lake Street 3023 Caroline Springs, VIC, Australia

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25.01.2022 Fartleks on tomorrow, 5:40am Brookside Oval. Come one come all. Fartlek is a Swedish term that means ‘speed play’. It is a form of Interval or Speed training that can be effective in improving your running speed and endurance Fartlek training involves varying your speed throughout your run, alternating between fast segments and slow jogs. ~ Christine Luff

18.01.2022 Calling all runners - Wednesday night interval session on tomorrow night. 7pm, meeting near the car park next to the Caroline Springs leisure centre (on the footpath). :) :)

15.01.2022 Just a note to let folks know that we are still active, Tuesday Fartleks and Saturday morning runs are regular, however we haven't had any Wednesday night sessions in a while as most of us have other commitments. Hopefully Wednesday will start up again in the warmer months. Happy Running :)

08.01.2022 Who are we? Free Social Running Group based in Caroline Springs, encouraging runners of any standard from beginners to veterans in Caroline Springs and surrounding suburbs. So please come and meet other runners, have fun and enjoy each others company. Running for general fitness or training for fun runs such as the (Melbourne 10km, 1/2 or full Marathon, Run Melbourne, Great Ocean Road Marathon, Run 4 kids, Puffing Billy Train Race etc...)... We meet every Saturday morning in the car park opposite the CS lake near the Red Beetle Cafe at 6.30am. Most people enjoy a 6-12km run, however some people choose to run less and some choose to run more. We meet afterwards for a casual coffeeand chat at the Red Beetle Cafe. Also on Wednesday's Night's at 7.00pm we team up with the Antonio Giuliani Running Group for a variety of running training sessions as a group. Location: Caroline Springs Leisure Centre car park, near the outdoor Tennis courts. (Suggest that you also request to join Antonio Giuliani Running Group facebook group to keep you informed about Wednesday and other night training sessions) For further details contact Paul on 0400047659

05.01.2022 Who is up for a bit of Fartleking in the morning? Same Time: 5:40am Same Place: Brookside Soccer Oval Same GREAT people!

05.01.2022 Hello, we are back after the Covid lockdown, this a group of local residents who come together every Saturday morning for a run, jog or walk together. We meet in the car park opposite the Red Beetle Cafe, Lake Street Caroline Spring every Saturday morning at 6.30am. Everyone welcome to join us for a run and then a coffee and a chat at the Red Beetle.

04.01.2022 Hi Everyone, Anyone interested in joining the CSRG, feel free to contact me and I can fill you in on our group. Woody 0400047659