Cudmirrah Community Yoga in Cudmirrah | Health & wellness website

Cudmirrah Community Yoga

Locality: Cudmirrah

Phone: +61 414 509 154

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• Sport & recreation
• Sports & fitness instruction
• Health & wellness website
• Yoga studio

22.01.2022 Hello !!! Due to popular demand I am very pleased to let you know I am recommencing my fortnightly weekend yoga classes at Cudmirrah Berrara Community Hall....this October long weekend!!. Details are : Class Time : 7:30 - 8:30 am (Fortnightly Sat & Sun) (Registration from 7:15 am )... Class schedule; Ongoing fortnightly Sat and most Sun mornings until the end of summer..... and beyond Location: Cudmirrah Berrara Community Hall Collier Drive Cudmirrah Price: $20 for a casual class $75 pp for a non-transferable 5 class pass $120 pp for a non transferable 10 class pass Contact me directly via mobile : 0414509154 to arrange a private or small group class and prices. Due to COVID 19 restrictions I am encouraging all participants to BYO yoga mat ( or a large towel if you don't have a yoga mat). Hand sanitiser and antiseptic wipes will be available at the Hall and you will need to sign in for each class. BTW The classes are designed to cater for all levels of fitness and yoga experience from absolute beginners to experienced yogis and the sessions include a mix of breath, stretch, strength and relaxation techniques. Typical class participants include a variety of local regulars and holiday visitors of all ages, body shapes, motivations and fitness levels so even if you have never tried yoga before now is a great time to give it a go. Simply wear some comfortable clothes, BYO yoga mat (or a large towel) and bring a great attitude !! The classes are early as it is best to practice before breakfast and have the rest of the day to enjoy the benefits! I look forward to meeting you on the mat this weekend . Carolyn M : 0414509154

22.01.2022 Happy Boxing Day !! I hope you had a fabulous Xmas day and are looking forward to enjoying your summer vacation on the south coast. I will be travelling to Cudmirrah today to start the summer series of Yoga classes at Cudmirrah-Berarra Community Hall and I am looking forward to seeing you on the mat! Summer Yoga Class schedule is::... DECEMBER Sunday 27th, Monday 28th & Tuesday 29th Dec. JANUARY Friday 8th, Saturday 9th & Sunday 10th Jan Saturday 23rd & Sunday 24th Jan FEBRUARY Saturday 6th and Sunday 7th Feb. Given COVID , please BYO yoga mat or a large towel to use over one of my mats.

21.01.2022 Hello! Yoga classes are only again this weekend ! Don’t forget to set your alarm clock and get to Cudmirrah Community Hall before 7.30 am this Saturday and Sun...day ! The classes cater for all levels and will be held each fortnight until end ofJanuary and beyond . Due to Covid , please byo yoga mat or bring a large towel and you can use one of mine . Ring Carolyn for details on m: 0414509154

20.01.2022 To avoid infection and given the Government restrictions due to COVID 19, the Cudmirrah Berrara Community Hall is closed to public use until further notice and all scheduled yoga classes are also therefore cancelled until further notice . Hopefully Covid19 will be resolved in coming months and classes will resume when risk to community health reduces and restrictions are lifted. In the meantime there are many online yoga and exercise classes so please stay safe and keep practising and I look forward to seeing you back on the mat next summer. Carolyn

18.01.2022 Yoga classes are on this weekend from 7.30 - 8.30 on Saturday and Sunday Looking for to seeing you on the mat ! Carolyn

14.01.2022 yoga classes around Australia

12.01.2022 Happy Holidays!! I hope you are taking some precious time-out to relax and nurture yourself and enjoy time with family and friends during your summer staycation on the beautiful south coast. Following the fabulous yoga classes post Xmas I am thrilled to confirm the updated dates for my summer series of Yoga classes at Cudmirrah-Berrara Community Hall . I am looking forward to seeing you and your friends on the mat during summer 2021 and during future months !! Please ...mark the dates on your calendar and look out for my familiar yoga signs!! 2021 Summer Yoga Class schedule is:: JANUARY Friday 8th, Saturday 9th & Sunday 10th Jan Australia Day weekend : now 4 dates Fri 22nd, Sat 23rd, Sun 24th & Mon 25th Jan FEBRUARY Saturday 6th and Sunday 7th Feb. Saturday 20th and Sunday 21st Feb MARCH Saturday 6th and Sunday 7th March Saturday 20th and Sunday 21st March APRIL EASTER weekend: now 3 dates Sat 3rd, Sun 4th, Mon 5th April Future dates: Each fortnight on Saturday and Sunday mornings. All classes start at 7:30 am and finish around 8:45 am. so you can have a great start to your day and enjoy a hearty breakfast or swim after your class. Given COVID 19, please BYO yoga mat or a large towel to use over one of my mats. Sanitiser and disinfectant spray are available. Private and/or small group classes are also available on request so please ring me to discuss details M:0414 509 154 I hope to see you on the mat !! cheers Carolyn

09.01.2022 Looking forward to seeing everyone back on the mat this week-end for some nurturing bend & stretch and relaxation. Classes are this Saturday and Sunday morning at Cudmirrah Berrara Community Hall. Time: 7.30 am - 8.30ish

08.01.2022 Shoulder stands are fun!