Culinary Medicine Cookshops in Castle Hill, New South Wales, Australia | Cooking school

Culinary Medicine Cookshops

Locality: Castle Hill, New South Wales, Australia

Phone: +61 2 9899 5208

Address: Nutrition and Wellbeing Clinic @ Suite 10, 80 Cecil Ave 2154 Castle Hill, NSW, Australia

Website: http://www.nwbc.com.au/

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• Cooking school

25.01.2022 Some exciting new benefits for dietetic services via telehealth are becoming available for health fund members!!

25.01.2022 Meatless Monday or #veganuary? Who's in? Never too late to start eating more #plantbased meals, even if you've missed the 1st of January. For more details: https://au.veganuary.com

25.01.2022 Need some get-up-and-go? A good source of energy but not too much? Find out why #potatoes are one food that fits the bill #energy #portioncontrol https://www.powerpackedpotato.com.au/resourc/videos/video3/

24.01.2022 COVID- 19 Update The Nutrition & Wellbeing Clinic is still open for business. As you can see, we are taking precautions in line with government regulations to ensure the safety of our staff and clients. For those who choose to stay in the comfort of their own homes during this chaotic time, we are happy to offer phone consults or telehealth consults (via Zoom). Our clinic hours are temporarily limited to Wednesday - Friday. Please give our friendly staff a call to book an a...ppointment or request to change your appointment to one of our virtual options. Stay safe x

23.01.2022 Weekend motivation for all the ladies

22.01.2022 Love this one Something many of us often forget!

21.01.2022 https://mailchi.mp/nwbc/winter-food-cravings?e=76da7b1521

20.01.2022 Could a 'Micro-Pancreas' mean no more insulin injections for some people with diabetes? Exciting new research from Israeli could become a cure for diabetes! The Micro-Pancreas researchers have developed, houses the insulin producing beta cells (much like a regular pancreas), which are then released based on a persons blood glucose levels. Its barely visible to the naked eye and inserted under the skin on the thigh using local anaesthetic. Human clinical trials are sch...eduled for early next year, with hopes of having this available in the market by 2024. Watch this space. Read the full article here: https://www.msn.com//israeli-firm-says-micro-p/ar-BB1757UN

18.01.2022 Happy Birthday to our director and endless inspiration Dr Sue Radd Happy Birthday to our director and endless inspiration Dr Sue Radd

17.01.2022 Interested in #plantbased nutrition? The first online Master of Science degree program is coming out soon from Loma Linda University. They have been researching and teaching in this space for over 50 years! Check it out. #BlueZones #original https://lomalinda.foleon.com/llu/ms-nutrition/ms-nutrition/

16.01.2022 Recently we had the pleasure of taste testing some yummy biscuits which are actually #healthy! Yes you heard right! The #skinnybik biscuits are designed by our friend and fellow dietitian Dr Antigone Kouris Skinnybik. Her amazing research has actually shown these biscuits can help with blood sugar control and satiety for weight loss. The magic ingredient....#lupin! Read more in our upcoming review in the clinic E-newsletter and visit Skinnybik page for more info

16.01.2022 To all our healthcare professional colleagues who put in those long hours each day to help others without massive financial reward hang in there! For us, its days like these that help remind why its all worthwhile! #givingjoy #grateful #APD #foodasmedicine @dietitiansaus

15.01.2022 For those who might need reminding of this today..... The Butterfly Foundation

15.01.2022 So this is Christmas...

14.01.2022 Spotted at the ABC shop in Sydney Adventist Hospital. All hospitals should sell this! #FoodasMedicine

14.01.2022 Time to get back on the horse!!!! Dont let this happen to your bathroom scales

14.01.2022 For all the YoPRO fans out there....#spreadthelove for your chance to win a months supply! What a great giveaway

13.01.2022 Sue Radd says: A new year, for new recipe development. We really enjoyed version 1 of my Middle East inspired (from recent trip) Fatteh! #eggplant #viscousfibre #tahini

12.01.2022 Why there is no need to panic over the coronavirus!

10.01.2022 Nice one Israel! So visual. See the ad re how #COVID-19 can spread in first part of this news story: https://www.youtube.com/watch?v=cXsJP0UY0v8 #coronavirus

09.01.2022 Thanks to our friends at Table of Plenty for sending us some goodies to try. This new #functionalbreakfast muesli is #fodmapfriendly and a great source of fibre. We are huge fans! Oh and so tasty Make sure youre subscribed to our newsletter, a detailed review is on its way....

09.01.2022 Some people think all #carbs are bad. The truth is not so simple. Research shows its the quality of carbohydrates that determines their health effects. Find out what this means for the humble #spud in this short interview: #potatoes #mythbusting https://www.powerpackedpotato.com.au/resourc/videos/video2/

09.01.2022 Is fibre the missing ingredient in your diet? Learn why fibre is so important and how you could be getting more. Also, how honey can heal you. A delicious wintery soup recipe. Plus much more.... Have you subscribed yet?... https://mailchi.mp//is-fibre-the-missing-ingredient-in-you

09.01.2022 August E-Newsletter An Update on Coconut Oil - What does the latest evidence say.... https://mailchi.mp/nwbc/coconut-oil-the-latest-evidence

09.01.2022 Experiments conducted by Australian researchers reveal females are more likely than males to reach for sugary food when stressed, at least when it comes to rodents.

09.01.2022 Announcement for all of our beautiful clients.... We are now sending out SMS reminders for clinic appointments with your dietitian. So if you have an upcoming appointment, be on the look out for a text from us <3

08.01.2022 Sue Radd says: This morning when speaking on the phone to a representative from RMS E-toll I was asked whether I was the "Sue from the Nutrition and Wellbeing Clinic". When I answered, "yes" he let me know that he had seen one of our dietitians, Courtney, and the nutrition advice that was provided had "changed his life"! "I just wanted to let you know what a great job you guys are doing", he said. Needless to say, I was thrilled to get this unsolicited feedback during a call I had placed to the RMS. Well done Courtney! Do you have your health goals sorted for 2020?

08.01.2022 The sun is shining. Its official #spring is here!! Get the motivation you need to get fit and healthy with our monthly E-Newsletter! Check out our September/Spring issue here and become a subscriber for more!

07.01.2022 Need a pick-me-up? Go nuts. Eat on the bright side. Naturally boost your mood with Aussie almonds #goodmoodfood #nuts #almonds

06.01.2022 If you missed out on our #lowGI festive Cookshop don't despair - there's always next year. We had a blast and enjoyed a most delicious menu that many will be making this festive season! Christmas lunch sorted. Stay healthy and happy everyone

06.01.2022 Wishing you a happy festive season and New Year! Our core team at the Nutrition and Wellbeing Clinic enjoyed a little celebration of the many achievements for 2019. Unfortunately, their sago & chia pudding was nowhere near as nice as ours at our #CulinaryMedicine cookshops!

06.01.2022 Have you swapped your butter or margarine for extra virgin olive oil? In large study with long follow up higher #oliveoil intake linked to lower risk of coronary #heartdisease and cardiovascular disease. Old food, new science. Full paper now published http://www.onlinejacc.org/content/75/15/1729?download=true

05.01.2022 Want to make your own, inexpensive hand #sanitiser? Here's a great tip from one of our clients who loves to read scientific research - you can barely keep him out of the Sydney Uni library, except when there is a #coronavirus lockdown! https://www.youtube.com/watch?v=GllUwnc7yDM&feature=youtu.be

05.01.2022 A very special October Issue for Breast Cancer Awareness Month! <3 Subscribe via our website so you don't miss out on our monthly newsletter, delivered straight to your inbox!

01.01.2022 In or out? What role did #potatoes play in the #traditional #Mediterranean diet? Check out this snippet from a chat between Dr Sue Radd, Advanced APD and Jemma O'Hanlon, APD & Horticulture Innovation R&D manager: https://www.powerpackedpotato.com.au/resourc/videos/video6/

01.01.2022 Nibbling on a square of dark chocolate can make you feel quite virtuous and it stands to reason that the higher the cocoa content of a block of chocolate, the lower the sugar content. Make sure you're not getting more sugar than you bargained for: https://bit.ly/34TAoMX

01.01.2022 So sad. First in your #fish (we're still figuring out just had harmful this might be for human health!). Now, destroying the complex world of important soil #microbes. As humans, we have not been good stewards of this earth #microplastics http://ow.ly/5EbP50Bkhvu