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Cultivate Health & Wellbeing in Morayfield, Queensland, Australia | Yoga studio



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Cultivate Health & Wellbeing

Locality: Morayfield, Queensland, Australia

Phone: +61 7 5497 8359



Address: Ward Drive 4506 Morayfield, QLD, Australia

Website: http://www.cultivatehealthwellbeing.com

Likes: 945

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25.01.2022 Thanks to the lovely people that joined my classes at the start of the month. It was nice to be able to donate $5 /person that came to my classes. If you want to donate, check out my page - every little bit helps



24.01.2022 Looking forward to seeing the magazine in print! It was great to write an article for PEPTalk Magazine Sharing the benefits of evidence-based techniques for stress management and wellbeing. Copies available: https://www.peptalkmedia.com/peptalkmag-back-issues.html . . #youthwellbeing #evidencebased #meditation #gratitude #wellbeing #wellness #mentalhealthisimportant #makingtime #health #drsteviehepburn... #Repost - Pep Talk Media The final proof read is hugely satisfying Issue 3 off to print! @drpaulwood @the.mindful.parent @wildandpreciouslives @tuifleming @melissajack_ @my_amazing_brain @drlibby @cultivate.health.wellbeing @manavation_nation #mentalwellbeing #mentalhealthtool

22.01.2022 CLASS UPDATE: Due to unforeseen circumstances, classes will not be running this week.

21.01.2022 Two more classes for 2020: complimentary Zoom General Yoga. Details below: Stevie-Jae Hepburn is inviting you to a scheduled Zoom meeting. Topic: General Yoga December ... Time: Dec 14, 2020 06:00 PM Brisbane Every week on Mon, until Dec 21, 2020, 2 occurrence(s) Dec 14, 2020 06:00 PM Dec 21, 2020 06:00 PM Join Zoom Meeting https://us02web.zoom.us/j/82658394841 Meeting ID: 826 5839 4841 Passcode: 174113



18.01.2022 I’ve returned home with my little yogi after being in the QLD Children’s Hospital since the 11th...it is a surreal experience watching your child have multiple surgeries and tests. Children as so incredibly resilient and amazing Being in the baby ward was a emotional experience... A wise woman said to me recently if you can spend some time with a baby and just look into their eyes...your soul will be soothed. I couldn’t agree more

10.01.2022 CLASS UPDATE: Unfortunately classes won’t be running this week Sorry for the inconvenience.

10.01.2022 Move for Movember! I obviously can't grow a mo so I'm going to do what I do best...move! Most people who know me, know I rarely sitting still. Like most parents/teachers/yoga instructors I'm always on the move...I'm sure I'll make the 60km mark before November 30th. And for every Yogi that comes to my classes over the month of November, I'll done $5



09.01.2022 A beautiful class to end the week and start the weekend. It has been a long time since I've taught a morning yoga class...and it is such a nice way to start the day! . . . #yoga #meditation #wellness #weekend #nicestarttotheday #yogaincaboolture #cultivatewhatmatters #thingstodobrisbane #cultivate

07.01.2022 Another lovely week of classes It was nice to have a 'Healthy Mind' class for kids yoga today. We tried breathing exercises, massages for the Mums in the class and some partner yoga poses! Love using @abcyogaforkids and @meddyteddy_au plus mindfulness exercises with @playdoh. Oh and Chakra Balancing Balm from @perfectpotion . . . #mindfulness #mindfulmovement #meditation #gratitude #wellbeing #wellness #yoga #yogaforwellbeing #integratedyoga #boymumma #boymum #boymama #kidsyoga #health #lifestyle #yogabusiness #authenticliving #lovehome #smallbusiness #yogarelaxation #playdoh

05.01.2022 Happy World Kindness Day!! There are a number of benefits from oxytocin (love hormone) so why not do something for yourself and those around you with a random act of kindness?! There are some wonderful resources available on: randomactsofkindness.org/ I hope you have a lovely day Happy Friday! . .... . #randomactsofkindness #kindnessday #bekind #wellbeing #wellness #positivepsychology #mentalhealth #brainhealth #oxytocin #thinkingofothers #health #behaviouralchange See more

05.01.2022 Looking forward to the morning class tomorrow! Such a nice way to start the day!Looking forward to the morning class tomorrow! Such a nice way to start the day!

02.01.2022 CLASS UPDATE: Unfortunately classes won’t be running this week Sorry for the inconvenience.



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