The ART Space in East Melbourne, Victoria | Medical and health

The ART Space

Locality: East Melbourne, Victoria

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• Medical and health
• Coach
• Health & wellness website
• Counsellor

25.01.2022 Sending our thoughts to all the Dad’s out there on this day. Whether you have realised this dream, or are a dad in the making, or a dad to an angel, we are thinking of you!Sending our thoughts to all the Dad’s out there on this day. Whether you have realised this dream, or are a dad in the making, or a dad to an angel, we are thinking of you!

25.01.2022 A powerful concept to consider for donor conception!

24.01.2022 #infertility #quoteoftheday

23.01.2022 Such a thoughtful and compassionate post

23.01.2022 Thanks for the beautiful reminder that we all have stuff going on in our lives

23.01.2022 There are so many ways to cultivate wellbeing and happiness in our lives, start now!

21.01.2022 The IVF roller coaster is full of ups and downs and its easy to be disheartened when it appears that nothing is going your way. Pausing, to stop and reflect on the small things that are going well can feel like a waste of time and effort. But heres the thing: throughout your ART journey, small moments of success are happening each day

20.01.2022 This is such an insightful and important podcast. Please take some time to tune in to the wise wisdom of Brene Brown and David Kessler. Do yourself a favour this will help you right now.

20.01.2022 Some days are easier than other, but every day you are moving forward

20.01.2022 With so much going on in the world, it can feel challenging to contemplate ways to create positive moments in your life. But, experiencing and feeling moments of positivity is key to building resilience and supporting your psychological health and wellbeing. It may be the essential ingredient that helps you to cope during this unprecedented and unpredictable time #wellbeingtip #wellbeing #positivity #selfcare

18.01.2022 Male preconception health matters. Recent studies show that sperm is far more than just a DNA carrier. It influences healthy fertilisation, growth of the place...nta, early embryo development and the progression of a healthy pregnancy. This new study also shows that it can influence the fertility outcomes of the child #fertility #infertility #spermhealth #preconception #preconceptionhealth #smoking See more

18.01.2022 Just love this!

17.01.2022 Giving kindness to yourself is vital to health and one of the most powerful ways to foster coping and resilience. How you are talking to yourself? Would you talk to your friend the way you talk to yourself?

16.01.2022 Hope really is an ally during tough times. Sometimes its so faint you dont know its there, but when we are still and we listen, it reveals itself and it lightens even the hardest and darkest moments. Be well

15.01.2022 Here at The ART Space, we take the health and wellbeing of our community very seriously. As we monitor COVID-19, we are taking proactive steps to minimise the risk of infection and put procedures in place to protect all of our clients and staff that attend our rooms. Over the coming weeks, remote coaching and counselling consultations will replace all face to face consultations. This means, you can access us from the comfort of your couch! ... We will be reaching out to all our clients via email so that you can nominate a phone or Skype session, but feel free to get in touch with your practitioner to let them know what you would prefer. We are working hard to ensure that our community stays healthy and safe and are here to answer any of your questions. The ART Space Team x See more

14.01.2022 A powerful article!

14.01.2022 Love this post!!

13.01.2022 Great advise from one of the great doctors at MIVF. Thanks Alice for posting such a calm and considered response.

13.01.2022 Sending our love to Brene Brown who always manages to help bring her words of wisdom to what we are experiencing and feeling! Thank you for you contribution to our lives! Stay well everyone

13.01.2022 Sending our thoughts on this day to every woman who has a Mother's heart. Those past and present, those yet to be realized, those who parent angels and those who give unconditional love everyday with or without children. You are in our hearts, we see you and we send you love #mothersheart #mothersday #rumi #love

12.01.2022 Some food for thought during tough global times

10.01.2022 Thanks ivf babble, this is so important!

07.01.2022 Relationships are essential for our mental health and wellbeing. Its quality not quantity that counts

07.01.2022 Finding joy in your life is crucial for your wellbeing Joy resides in all kinds of places and spaces. It's present when you get into bed and feel the texture of clean sheets on your skin, it's there at the moment you embrace someone you love and it appears at the moment you notice a flower bloom in your garden. Joy can be experienced at any moment, at any time. We do not have to wait for the extra-ordinary to feel it. If we are paying attention and noticing the current... of our lives, you will find joy each day. With so much uncertainty and fear in the world, finding moments of joy will make each day a little lighter and brighter. How are you tuning in and finding joy? #wellbeingtip #wellbeing #positivity #selfcare #wellness #ivfjourney #ivftransfer #ivf #ivfsupport #ivfcommunity #fertility #fertilityjourney #infertility #infertilityawareness See more

05.01.2022 Words to live by!

04.01.2022 Relationships are essential for our mental health and wellbeing. It’s quality not quantity that counts

02.01.2022 Did you know that your habits of thinking affect your biology, genome, emotional wellbeing and your overall happiness? Recent advances in science has demonstrated the powerful connection between the mind and body. It appears that our capacity to thrive, is linked to the quality of our thoughts and attitudes. This means that the fuel we use to feed our minds is just as important as the fuel we use to nourish our bodies. Linked to regulating behaviors such as sleep, movemen...t and diet, positive emotions are an untapped source of health and wholeness. From self-compassion, to optimism, gratitude and the expression of love, every day presents an opportunity to practice and cultivate positivity. The journey of life will inevitably bring challenges. Your mind is a powerful ally in finding the good, the worthwhile and extraordinary. Tapping into this resource is a skill that can be learnt. The quality of your life is dependent on where you choose to place your focus. What are you going to focus on today? New blog on mind-body connection up now #wellbeing #happiness #positiveemotions #wellness #habits #mindbody #mindbodysoul See more

01.01.2022 Stay safe! This too shall pass