Curves Ayr Qld in Ayr, Queensland | Gym/Physical fitness centre

Curves Ayr Qld

Locality: Ayr, Queensland

Phone: +61 7 4783 1517

Address: 139 Young Street 4807 Ayr, QLD, Australia

Website: http://www.curves.com

Likes: 802

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• Gym/Physical fitness centre
• Weight loss centre

25.01.2022 See you all Tuesday 6th Oct 6am. Have a great weekend!

24.01.2022 This is something that I am really passionate about. You are not in competition with anyone. You exercise to be the best YOU can be.

24.01.2022 Don't forget this great event next Sunday 18th Oct. Krissy Regan is someone who has experienced the stresses of life and has used that experience to help others. Come and get some tools to heal your mind, body and spirit!

18.01.2022 Stop being so hard on yourself. You are an amazing person...no matter what!! If you want to improve something about yourself then DO IT!! You can! Don't ever compare yourself to anyone else. They are on their journey...you are on yours. Don't worry about what has happened in the past...it's gone. Don't worry about the future...you can change it. Be in the moment and love yourself.

17.01.2022 Curves will be part of Burdekin Shire Council Qld's Mental Health Week Wellness and Family Fun Day on Sunday 18th October. Come along and look at what the Community has to offer to support Good Mental Health.

15.01.2022 This week is Queensland Mental Health Week. it's important that you do something for yourself especially when times are tough. Exercise and spending times with other happy people cannot be under estimated for helping with depression. Look after yourself and join a group of woman that will bring you up and make you feel good.

14.01.2022 What do you do for YOU? Is it Reading a book, Craft, going for a walk, coffee with friends, going to the gym, taking a nap? You need to look after YOU because without YOU your family will be lost. So look after YOU and your physical and mental Health. And if you need help ask someone for some help

13.01.2022 Last Saturday night we celebrated our End of Year Function. Our members look forward to the night. We all had a great time. Black and Gold Theme.

12.01.2022 I am at the Burdekin Shire Council Community Wellness & Family Fun Day. Come down and get a joining special of no joing fee and 1/2 price for 1st month. Or just come and pick up a pack and a 2 week trial. #mentalhealth #StrongerTogether

09.01.2022 Each day this week I want to bring you something to think about for Mental Heath Week. Gratitude is a very important feeling. When we feel grateful for what we have we tend to forget the things we don't have. What are you grateful for today?

07.01.2022 Monday 9th November is the last day for Members to get your tickets for the biggest night of the year. Don't miss out!

07.01.2022 Our Christmas breakup workout is on this Saturday at Ayr Pool starting at 8am with a Yoga Stretch session. Then exercise games at 8.30 followed by Aqua Aerobics sesion with Vicky. Bring your family and join in the fun.

07.01.2022 Don't like exercise??? Haha most of us don't! But when you laugh when you exercise it makes it less a chore. Laughter also reduces the stress chemicals in your brain and increases the amount of oxygen flowing through your brain and body, which is great for your mental health. Laughing can even turn a negative experience into a positive one and can brighten your mood for the rest of the day. Just ask the women who come to Curves..we do a lot of laughing!

07.01.2022 We are back 6am Monday Jan 4. Members check their emails for timetables. Excited for what lies ahead in 2021.

05.01.2022 Merry Christmas

04.01.2022 Our Curves ladies always have lots of fun especially at Christmas

04.01.2022 As women we support each other at Curves. No Men, No Mirrors, No Pressure to be Perfect, No comparing to anyone else. Just support and encouragement to be the best you can be. ##supportive #StrongerTogether #weare7

01.01.2022 I want to thank all my wonderful members that helped me celebrate my 7th Anniversary of ownership today. It humbles me the support and love I receive from Curves ladies. I am here today because of them and our supportive community. Thank you and lets look forward to another great year.