Curves Wendouree in Wendouree, Victoria, Australia | Womens health clinic
Curves Wendouree
Locality: Wendouree, Victoria, Australia
Phone: +61 3 5339 6633
Address: Shop 1, 1245 Howitt Street 3355 Wendouree, VIC, Australia
Website: http://curveswendouree.com.au
Likes: 291
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25.01.2022 The weather is a bit dreary today, so it's not a great day for a walk, and of course inside gyms are currently closed. What if you could do a complete strength and cardio workout at home, in just 30 minutes? With MyCurves on Demand you can! Here's a video to show you how it works. Interested? Comment below and we will be in touch.... https://curves.wistia.com/medias/2zi16vk4q5 See more
25.01.2022 Arrrrr! Wishing all our Mateys a Happy International Talk Like a Pirate Day! Join in the fun by leaving us a message in Pirate Talk!
25.01.2022 At Curves Wendouree we have several members who have found the Curves workout to be great rehabilitation after joint replacement surgery. This article talks about a Curves Coach in the ACT who had hip replacement surgery.
23.01.2022 Due to the reintroduction of Stage 3 restrictions in regional Victoria, we are closed for at least 6 weeks from Thursday 6th August. Stay tuned for updates
23.01.2022 On 11 November 1918, the guns of the Western Front fell silent after four years of continuous warfare. With their armies retreating and close to collapse, German leaders signed an Armistice, bringing to an end the First World War. Each year on this day Australians observe one minute’s silence at 11am, in memory of those who died or suffered in all wars and armed conflicts.
23.01.2022 Today is the last of our online workout posts. But we're ending on a high - Dance with Barb, with her back-up dancers Sara and Shannon. We hope you enjoy the workout, and we hope you have enjoyed the series.
23.01.2022 Reminder: Daylight Saving starts tonight! Our clocks will "Spring Forward" at 2am. We hope you all enjoy the extra evening daylight from tomorrow!
21.01.2022 Curves has just turned 28! To help celebrate, your Curves Wendouree coaches got together today for a 5km walk around Victoria Park. We had a perfect day for it, and even ran into a couple of members who were out for a walk as well.
21.01.2022 We hope you've enjoyed the gorgeous weather we've been having, but if you're ready for an inside walk today Shannon has a workout for you.
18.01.2022 Great to see so many ladies back in club this morning!Great to see so many ladies back in club this morning!
18.01.2022 It's Live Workout day for those with MyCurves On Demand. Today we have "Cardio Strength" with Suzanne and Nicole, available for today only! But don't panic if you miss it, there are plenty of permanent workouts too!
18.01.2022 it's Muscle Monday, and today we have another Boxing workout with Coach Sara.
18.01.2022 Have you noticed that what you eat and drink affects your mood? Read this article to find out how to use it to your advantage!https://www.curves.com//how-does-your-diet-affect-your-mood
16.01.2022 R U OK? I hope so, but if not please chat with a friend or family member. We are all finding it tougher than usual at the moment, so don't be afraid to say you're struggling. And if U R OK please take the time to review this chart, then reach out to friends and family and ask R U OK?
15.01.2022 Jenny loves the fact that she can do a MyCurves on Demand workout whenever she wants, wherever she is.
15.01.2022 It's Giveaway time! Let us know what you are most looking forward to doing this summer, and we will send you a pdf version of our Summer Cookbook.
15.01.2022 Are you ready to Dance? Today you get to dance with 2 of our coaches - Barb and Sara.
11.01.2022 Are you read for a walk? Shannon is ready to join you!
10.01.2022 Today we have another boxing workout for you. We hope you enjoy it.
10.01.2022 Ever wondered whether Curves might be right for you? Learn more about the Curves experience during our Virtual day of fun on Sunday 8th November. Register before 3rd November and you will get one week Free access to all the MyCurves on Demand At-Home workouts! An awesome opportunity not to be missed!
08.01.2022 Looking for a career change?
08.01.2022 A great workout you can take at your own pace. If any of the moves are too hard, just go back to marching on the spot. If the moves are too easy, just up the tempo!
08.01.2022 Jenny spent the morning at the Curves Global Virtual Convention,which finished with a group workout. A great prelude to our Virtual Day of Fun on Sunday.
07.01.2022 One of our partners, Smooth Motion - Massage & Personal Training, wants to know if you have been working form home.
06.01.2022 Do you have MyCurves On Demand? If so, you have the opportunity to view a "Live" workout today - it is Boxing Combo with Nicole. Don't have MyCurves On Demand yet? Contact us to get started!
05.01.2022 What makes breast cancer so scary to us as women is that it feels like a disease over which we have very little control. Granted, some elements of breast cancer risk are out of our hands, but it’s also true that there are several powerful actions that we can take to protect our breast health. Check out this article from Curves’ Inner Circle Blog for important tips on reducing your risk of breast cancer. https://www.curves.com//3-ways-to-help-lower-your-risk-of-
03.01.2022 There’s an amazing woman in each of us. For 28 years, Curves has been empowering women to live their healthiest, happiest, and strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of To Dos for life that you haven’t gotten to, or is your health and fitness suffering because you haven’t made yourself a priority? ... It’s time to stop thinking about that amazing woman you want to be and find your inner superhero today! Contact us to find out how Curves can help you be all you can be! #CurvesStrong #StrongerTogether #Superhero #ExerciseIsMedicine
03.01.2022 5 Reasons Women Over 50 Need to Exercise More. Read the Blog here https://www.curves.com//5-reasons-women-over-50-need-to-ex
02.01.2022 It's a bit cold, overcast and windy outside. So, it's a great day for an inside workout. Thank goodness I have everything I need on hand for today's Live MyCurves on Demand Balance workout, YOGA CHISEL WITH KARISSA
01.01.2022 Tune in at 11:30am today for a Live updateTune in at 11:30am today for a Live update
01.01.2022 A beautiful morning for for a walk for those looking for a Cardio workout. And a great way to lift your mood.
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