Curves Belgrave in Belgrave, Victoria, Australia | Gym/Physical fitness centre

Curves Belgrave

Locality: Belgrave, Victoria, Australia

Phone: +61 3 9754 1522

Address: 13-15 Bayview Rd 3160 Belgrave, VIC, Australia

Website: https://www.wellnessliving.com/fitness/belgravemelbourne/melbournevicau-belgrave/review

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Get your year off to a great start with planning and organizing products from Curves' Business Partners. Check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. https://www.curves.com/great-deals Offers are updated often, so stop back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals #NewYearPlanning

24.01.2022 You may have heard the phrase, "You can't out exercise a bad diet." At Curves, we understand the importance of good nutrition in supporting your exercise program. Talk to a Curves Coach today to learn more about incorporating a balanced nutrition plan into your healthy lifestyle. For more information about our in-club and at-home options, give us a call at 3 9754 1522 today! #CurvesStrong #WithCurvesICan #Nutrition #HealthyLifestyle

24.01.2022 Do you think that it would be easier to reach your health and fitness goals if you had a coach to hold you accountable? Of course, it would be easier! At Curves, a coach is always included. Your coach will guide you through your workout program and support you with monthly coaching sessions. To learn more about the benefits of Curves' coaching, give us a call at 3 9754 1522 today!... #CurvesStrong #WithCurvesICan #Coach #Goals

24.01.2022 Congratulations to our lovely member Joy Clarke who has reached 2800 workouts woo hoo Joy has been a member at Curves Belgrave since 2008, coming in 5 times a week for her Strength Training workouts and also doing Zumba for her Cardio day. Joy feels stronger and has lots of energy looking after her grand daughter. Well done Joy you are a inspiration It's Great To Be At Curves #strongertogether#30mins##strengthtraining

22.01.2022 A big congratulations to our lovely member Anne Richardson for reaching 400 workouts woo who Anne has been a member at Curves Belgrave since 2017 and working out 3 times a week Strength Training Well do me Anne It's Great To Be At Curves #strongertogeter#30mins

20.01.2022 The clock is ticking. It's time to take control of your health and fitness. Why wait another day to get started on becoming the woman you want to be? Your Curves Coach can help you set realistic goals, help you be consistent with your workouts, and cheer you on when you need it most. Don't put it off another minute. For more information about becoming a Curves member and to schedule an appointment with a Curves Coach, give us a call at 3 9754 1522 or stop by 13-15 Bayview Ro...ad, Belgrave, VIC 3160 today! #CurvesStrong #ItsTime #GetStarted

20.01.2022 Good morning ladies it's Monday morning let's start the week off strong Keep an ear out ladies as we are busy calling and emailing you

19.01.2022 November is National Diabetes Awareness Month and Curves is here to help with exercise programs that can put Diabetes patients more in control of their lives. Regular physical activity is an important part of managing diabetes or dealing with prediabetes. That's because when you're active, your cells become more sensitive to insulin, so it works more effectively*. That means you can feel better, and look better, too. Getting started is the most important part. But remember to... get started safely. It doesn't matter where you are physically. If you've never set foot in a gym, that's okayas long as you start doing something now. If you haven't been very active or are worried about your health, it's important to consult your doctor and start slowly. Then talk to a Curves Coach to learn about the life changing benefits of strength training at Curves. For more information about adding a Curves fitness program to your daily plan, schedule an appointment today. Give us a call at 3 9754 1522 or stop by 13-15 Bayview Road, Belgrave, VIC 3160. #CurvesStrong #Diabetes #PreDiabetes #DiabetesPrevention *www.americandiabetesassociation.com

18.01.2022 Congratulations to our lovely member Barb Fowler on 100 workouts woo who Barb is camera shy It's Great To Be at CurvesCongratulations to our lovely member Barb Fowler on 100 workouts woo who Barb is camera shy It's Great To Be at Curves

15.01.2022 Congratulations to Sylvia Cramer who reached her 100 workouts !! Woo who and she is a little camera shy Well done Sylvia It's Great To Be At Curves #strongertogether#curvesstrong#belgrave

15.01.2022 Congratulations to our wonderful members Jennifer Pacey who has reached 100 workouts Jennifer has been a member since 2019 #curvesstrong#strongertogether#30mins

15.01.2022 Did you know that there is a connection between exercise and mood? According to the APA, "The link between exercise and mood is pretty strong. Usually within five minutes after moderate exercise you get a mood-enhancement effect."* If you're looking for a way to enjoy a better overall mood, give us a call at 3 9754 1522 to learn more today! #CurvesStrong #WithCurvesICan #Mood #Happy ... *https://www.apa.org/monitor/2011/12/exercise

11.01.2022 White Chicken Chili - White chicken chili is a perfect homecooked meal with plenty of protein and spice! https://www.curves.com/blog/nourish/white-chicken-chili #CurvesStrong #StrongerTogether #Recipe #Yum #Spicy

10.01.2022 While caring for someone with Alzheimer's is challenging at any time, the COVID-19 pandemic and stay-at-home orders may make those challenges exponentially greater. Spend some time with 4 experts from our partners at WomenAgainstAlzheimer's for great information for caregivers: https://www.usagainstalzheimers.org//caregiving-and-coping Take a moment to sign up for the Curves Be Brain Powerful 30-Day Challenge and you'll get a brain health challenge delivered to your inbox... daily for 30 days. Visit https://bebrainpowerful.org/curves and sign up today! #CurvesStrong #StrongerTogether #Caregiver #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

10.01.2022 Congratulations to our lovely member Liz Harvey who has reached 200 workouts Liz has been a member at Curves Belgrave since 2018 and comes in 4 times a week. Liz has missed curves so much since bring in ISO but is back and feeling Stronger, more Energy and getting back into a routine It's Great To Be At Curves #strongertogether#strengthtraining

10.01.2022 Congratulations to our wonderful member Heather in reaching 1000 workouts woo who A big achievement in women's health. #strengthtraining#30mins#strongertogether#curvesstrong#

09.01.2022 It's the start of a new year! Let us know in the comments what you're looking forward to achieving in the year to come! Curves coaching, whether in-person, by phone, or virtually, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curves coaching, give us a call at 3 9754 1522 today!... #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

08.01.2022 Creating special moments with family and friends is what makes life more meaningful! We all know that working out regularly, eating a healthy diet, and drinking plenty of water are all part of a healthy lifestyle. Including the people we care about most in our healthy habits can make sticking to the plan easier and more fun. Tell us how you and your family and friends are working together to live a healthier, happier life! #CurvesStrong #HealthyChoices #Accountability #Friends #Family

08.01.2022 Congratulations to our wonderful member Jean Sheppard who has reached an amazing 800 workouts Jean has been a member since 2011 and loves her Strength Training workouts, and is so happy to be back in our club after being in ISO and I'd working to build up her Strength again. Well done Jean It's Great To Be at Curves #strongertogether#belgravecurves

02.01.2022 Do you think of sweat as your "workout glow"? You should! Did you work up a sweat during your last Curves workout? Good for you! Show us your post-workout selfies in the comments! #CurvesStrong #WithCurvesICan #Selfie #Sweat #Sparkle

01.01.2022 It feels really good to get a good stretch through your legs. The Forward Lunge can increase flexibility and lengthen the Hamstrings at the back of the thigh, and the Gastrocnemius and Soleus, which are the muscles of the calf. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help you? Give us a call at 3 9754 1522 today! #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe

01.01.2022 Holiday shopping is in full swing! Don't forget to check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. At Curves, we love sharing offers that can help everyone save money, time, and enjoy a healthier budget, too! You'll find deals from leading brands on things like jewelry, clothing, bath and body care, craft supplies, and more! https://www.curves.com/great-deals Offers are updated often, so stop ...back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals #HolidayShopping

01.01.2022 A big congratulations to our wonderful member Ros Tell and on reaching 1200 workouts woo who Ros has been a member with Belgrave Curves since 2009 and works out 3 times week. Well done Ros It's Great To Be At Curves #strongertogether#30mons#strengthtraining