Curves Bowral in Bowral, New South Wales | Health & wellness website

Curves Bowral

Locality: Bowral, New South Wales

Phone: +61 2 4861 6008

Address: 5/31 Station Street 2576 Bowral, NSW, Australia

Website: http://www.curveslocal.com/3943

Likes: 600

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Health & wellness website

25.01.2022 Love helping and celebrating my clients reaching their goals and beyond. I’m so grateful for their appreciation.

24.01.2022 Without a doubt, 2020 has been a challenging year for many. Lots of women have been talking about the negative impact quarantine and self-isolation have had on their bodies. Have you noticed you're not as strong, fit, or flexible as you were even a year ago? We know you can't change the past. But you can make the decision NOW to start on the path to making the REST of your life the BEST of your life. And Curves can help. With Curves options for 30 minute in-club and at-home ...workouts or a combination of both, you have no reason not to get started. And with the support of a coach, you'll have the accountability you need to stay focused on your goals. To learn more about all Curves offers, give us a call at 2 4861 6008 or stop by Shop 5/31 Station Street, Bowral, 2576 today! #CurvesStrong #WithCurvesICan #BestLife #GoForIt #IWill

24.01.2022 If you've struggled to make your health and fitness a priority because of your schedule, a lack of accountability, or even not knowing how to get started, Curves has a solution just for you. Curves now offers options for 30 minute in-club and at-home workouts or a combination of both. You can work out no matter when or where you are - even when your schedule is overflowing. And with coaching available, you'll have the support and guidance you need to get started and keep goi...ng! No more excuses. This year, turn "I CAN and I WILL" into "I DID" with Curves! To learn more about all Curves offers, give us a call at 2 4861 6008 or stop by Shop 5/31 Station Street, Bowral, 2576 today! #CurvesStrong #WithCurvesICan #Accountability #NoExcuses #ICan #IWill

24.01.2022 Get your year off to a great start with planning and organizing products from Curves' Business Partners. Check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. https://www.curves.com/great-deals Offers are updated often, so stop back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals #NewYearPlanning

23.01.2022 It feels really good to get a good stretch through your legs. The Forward Lunge can increase flexibility and lengthen the Hamstrings at the back of the thigh, and the Gastrocnemius and Soleus, which are the muscles of the calf. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help you? Give us a call at 2 4861 6008 today! #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe

22.01.2022 The more often you show up, the benefits you will receive, the knowledge you will learn, the more you practice the better you become and the more you achieve the more it will show. You will love you for you and treat yourself with love and then can give love in it's truth. #curvesbowral #practicemakesperfect #loveandbeloved #firstlove #selflove #selfjourney

21.01.2022 Are there things you want to do in life that are difficult because your body is suffering? Now is the time to start making yourself a priority so you can start doing the things you want to. With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get moving. And with the support of a coach, you'll have the accountability you need to stay focused on your goals. No more excuses! Make 2021 the year you decided to GO FOR... IT! To learn more about all Curves offers, give us a call at 2 4861 6008 or stop by Shop 5/31 Station Street, Bowral, 2576 today! #CurvesStrong #WithCurvesICan #NoExcuses #GoForIt #IWill

20.01.2022 Take a new look at this traditional meal! https://curves.com/blog/nourish/thanksgivingdinner #CurvesStrong #Yum #HealthyRecipe #Turkey

19.01.2022 Monthly Challenge for January Jumping Jacks Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #JumpingJacks

19.01.2022 Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge? How are you feeling? Stronger? Happier? Let us know in the comments how it's going! Then, if you need help, reach out to your Curves Coach they'll be happy to work with you to make sure you're making progress.... #CurvesStrong #Challenge #Goals #Happy #Healthy #exerciseismedicine #gymsaresafe

17.01.2022 It's the start of a new year! Let us know in the comments what you're looking forward to achieving in the year to come! Curves coaching, whether in-person, by phone, or virtually, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curves coaching, give us a call at 2 4861 6008 today!... #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

17.01.2022 Happy Holidays to you from all of us at Curves. Wishing you and yours a happy, healthy, and safe holiday season. #CurvesStrong #HappyHolidays #HealthyHoliday

16.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR JANUARY JUMPING JACKS! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #JumpingJacks #exerciseismedicine #gymsaresafe... https://www.curves.com/monthly-challenges/jumping-jacks

14.01.2022 Do you think of sweat as your "workout glow"? You should! Did you work up a sweat during your last Curves workout? Good for you! Show us your post-workout selfies in the comments! #CurvesStrong #WithCurvesICan #Selfie #Sweat #Sparkle

14.01.2022 What does your 2021 goals look like? Do you feel you would be a better version of you less a few kg’s or just a healthier nutritional program might be what you are looking for to help tone your body. Just with some simple changes your body will tone with the correct nutrition and workouts. #curvesbowral #hearthealth #cholesterlfree #clearskin #feelbetter #confordance #selfesteem

13.01.2022 November is National Diabetes Month a perfect reminder to take stock of your health, evaluate your risk of diabetes, and make sure you are doing everything you can to prevent this potentially devastating disease. Learn more in this article from Curves' Inner Circle Blog. https://www.curves.com//3-best-steps-to-help-prevent-diabe #CurvesStrong #Diabetes #DiabetesAwarenessMonth #InnerCircle

10.01.2022 Monday and Wednesday BodyBasic and BodyBalance with Coach Chloe at 9:30am

08.01.2022 Creating special moments with family and friends is what makes life more meaningful! We all know that working out regularly, eating a healthy diet, and drinking plenty of water are all part of a healthy lifestyle. Including the people we care about most in our healthy habits can make sticking to the plan easier and more fun. Tell us how you and your family and friends are working together to live a healthier, happier life! #CurvesStrong #HealthyChoices #Accountability #Friends #Family

08.01.2022 Lots of Christmas fun with a great group of fun ladies. When we workout at Curves we are always stepping out of the norm and making it more then just a sweaty experience. We like the get those results and hit those goals with a smile and laughter. Did you know that good hardy laughter works the core so all the abdominal muscles are fired up. #curvesbowral #positivevibes #togetherwearestronger #setgoalssmashgoals #selfcare