Curves Caringbah in Caringbah, New South Wales, Australia | Sport & recreation

Curves Caringbah

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9526 6691

Address: 363 Kingsway, Caringbah 2229 Caringbah, NSW, Australia

Website: www.curves.com/CaringbahNSW

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 HNY!!! #365newdays #365newchances #happynewyear #fitnessfamily #strongertogether

25.01.2022 The curves sisterhood is really something else...if you would like to join a motivating, supportive, caring and fun workout environment give us a call today!! 9526 6691. 30 minutes is all you need! No more going at it alone, stronger together always! #curves #caringbah #15yearsstrong #bestmembers #strengthinsisterhood #strongertogether #circuit #support #motivation #coaching #results #strengthtraining #classes #forallwomen #community #fitnessfamily #morethanjustagym

25.01.2022 February Class Timetable. Classes will be uploaded to the Curves Strong app on Monday, check out the changes we’ve made for feb over the weekend so you know what you’re booking into for a fabulous fit Feb!! #timetable #february #fit #fabulous #healthyhabits #makeitcount #curves #caringbah #strongertogether

25.01.2022 New week, new goals...go for it! Today on the circuit; 6am - Box & Tone 7am & 7:45am - Combo 9:30am - Step... 3:30pm - Walking 5pm - Step Never miss a Monday! #mondaymotivation #newweek #freshstart #yougotthis #funfitness #curves #caringbah #seeyouonthecircuit

24.01.2022 #happylongweekend #relax #unwind #refresh #getoutdoors #sunshine #vitamind #curves #caringbah #strongertogether

23.01.2022 Did your health and fitness Plan A for 2020 turn into Plan B, or maybe even Plan Y? Don’t worry, you’re not the only person who got a little sidetracked. If you suffered a set-back this year, it’s not too late to get started on being the strongest, healthiest version of you with Curves! Don’t miss out on our $0 joining fee!! *offer ends Wednesday 30th September ... #CurvesStrong #StrongerTogether #PlanA #Restart #DoOver #GetStarted #exerciseismedicine #gymsaresafe #curves #caringbah #support #coaching #accountability #results #joinourfitnessfamily

23.01.2022 Exercise gives you endorphins...Endorphins make you HAPPY!!!! Get your Friday happiness boost right here on the circuit, 30 minutes is all you need! 6am - Super Combo! 7am & 7:45am - Walking 9:30am & 10:15am - Combo ... We can’t wait to see you all in action today, who’s joining us?! #friyay #funfitness #exercise #strengthtraining #womensgym #happiness #moodboost #endorphins #fitnessfamily #curves #caringbah #strongertogether #wherethemagichappens

22.01.2022 IT’S COMEBACK TIME! $0 Joining Fee! NOW is the perfect time to get back on track with your health & fitness goals. Hurry! Offer ends Wednesday 30th September. Call 9526 6691 & join our fitness family today!... #strengthtraining #circuit #womensgym #findyour30 #support #coaching #accountability #classes #variety #challenging #funfitness #community #fitnessfamily #curves #caringbah #seeyouonthecircuit

22.01.2022 It’s workout Wednesday!! Your midweek motivation is sorted, just get to the circuit and we’ll get you moving!! 6am - Cardio Weights 7am & 7:45am - Box & Tone 9:30am - Cardio Dance ... 10:15am - Yoga Balance 3:30pm - Box Basics 5pm - Combo FOOD DRIVE - thanks to our members who have already donated a bag of non-perishable groceries, this year we need to really dig deep to help local families doing it tough in time for Christmas. We’ll be collecting items all month. Stronger together!! #wellnesswednesday #workout #eatwell #hydrate #behappy #strengthtraining #tone #box #balance #weights #healthybones #curves #caringbah #fooddrive #strongertogether

22.01.2022 The choice is yours. #liveyourbestlife #investinyourself #healthiswealth #activeaging #workout #eatwell #sleepwell #drinkmorewater #getoutdoors #explore #live #laugh #love #midweekmotivation #wellnesswednesday #curves #caringbah #seeyouonthecircuit #strongertogether

21.01.2022 There nothing quite like that after workout feeling! Come and get your endorphin fix right here on the circuit! Today on the circuit; Combo - 6am Walking - 7am & 7:45am ... Box & Tone - 9:30am & 10:15am Finish your week off strong! #feelgoodfriday #endorphins #moodbooster #workout #funfitness #strengthtraining #circuit #sweat #tone #results #springgoals #letsdothis #curves #caringbah #seeyouonthecircuit See more

21.01.2022 Tone it up Tuesday! Our fun Walking class is a club fave, think v-step, grapevine, leg curls & all the aerobics moves you can think of, plus we’ll get you singing with member requested tunes! 7am, 7:45am, 9:30am & 10:15am - Walking Our afternoon Classes; 3:30pm - Barre Circuit ... 5pm - Box & Tone See you on the circuit!! #toneituptuesday #walking #aerobics #funfitness #bestatmosphere #barre #box #tone #burn #letsdoit #curves #caringbah #seeyouonthecircuit

21.01.2022 Every Curves workout is 30 minutes spent getting stronger, healthier and happier. Enjoy a shot of endorphins by making Curves your stop for a Happy Half Hour! Today on the circuit; 6am- Box & Tone 7am - Combo 7:45am - Step... 9:30am - Step 10:15am - Mat Pilates *don’t forget your towel!!* 3:30pm - Walking 5pm - Step You’re only one workout away from being in a great mood! #curvesstrong #happyhalfhour #findyour30 #endorphins #therapy #stronger #healthier #happier #workoutbuddies #coaching #support #community #strongertogether #curves #caringbah #seeyouonthecircuit See more

21.01.2022 It’s Sunday...chill out a bit. #sundayfunday #chillout #rest #recover #weekendvibes #friends #family #smile #live #laugh #love #haveagoodone

20.01.2022 Don’t miss workout Wednesday!! We’re in our final week of the STEPtember challenge, stay focused ladies you got this! We have so much variety for you on the circuit today... 6am - Walking 7am & 7:45am - Box & Tone ... 9:30am - Cardio Dance 10:15am - Stretch & Strength 3:30pm - Walking 5pm - Combo And of course our strength training circuit running in between class times, remember the magic is in the machines! #workoutwednesday #steptember #homestretch #moveforacause #strongertogether #strengthtraining #circuit #classes #womensgym #funfitness #curves #caringbah #seeyouonthecircuit See more

20.01.2022 We’re super excited about Dollar Match Day!! That’s right, today from 10am AEST, Goodman are matching every donation made to STEPtember individuals and teams!!! Team Curves Caringbah have raised an amazing $832...we’re so close to our goal!!!! With Dollar Match Day we can hopefully reach our goal...we need your help!... Remember donations from 10am-11:59pm today will be matched dollar for dollar!!!! #steptember #moveforacause #dollarmatchday #cerebralpalsy #strongertogether #curves #caringbah #togetherwecanmakeadifference

20.01.2022 We hope to see you all on the circuit today!! 7am, 7:45am & 9:30am - Walking circuit 3:30pm - Barre Circuit 5pm - Box & Tone You’re only one workout away from a great mood!... #toneituptuesday #moodbooster #endorphins #gethappy #findyour30 #strengthtraining #circuit #classes #forrealwomen #letsgo #curves #caringbah #coaching #support #strongertogether

19.01.2022 Jan 11-16 hours & class timetable. *REMINDER* Thursdays & Fridays 9:30am & 10:15am are the same class to accommodate all members so no one misses out. Members are not allowed to book in a double class on these days. Thank you. #timetable #nextweek #january2021 #curves #caringbah #seeyouonthecircuit

18.01.2022 We’ll see you all back in action on Monday!! #bringon2021 #newyear #freshstart #strengthtraining #circuit #womensgym #curves #caringbah #strongertogether

18.01.2022 Focus on your goals, look forward and don’t look back! #feelgoodfriday #dontlookback #positivevibes #workout #feelgreat #goforit #sweat #smile #repeat #curves #caringbah #strongertogether

17.01.2022 Matchy Matchy! Coach Leah with our gorgeous member Nora twinning it on the circuit! At Curves you are so much more than just a number...every member is so special to us and we always aim to create a safe, caring and supportive environment for you to workout in.... Who loves being a Caringbah Curvette?! #coach #support #bestmembers #fitnessfamily #curves #caringbah #strongertogether #morethanjustagym

17.01.2022 Only $135 to go to reach our fundraising goal of $1000!!! Help us cross the line with dollar match day happening TODAY!!!!! Together we can make a difference!!... Click on the link below to donate!!

16.01.2022 Feel Good Friday! A workout on the circuit will always lift you higher...mood boost guaranteed!! Today on the circuit; 6am - Combo 7am & 7:45am - Walking ... 9:30am & 10:15am - Combo Finish the week off strong! #feelgoodfriday #finishstrong #happyplace #moodbooster #feelgreat #letsdothis #curves #caringbah #seeyouonthecircuit #strongertogether

16.01.2022 Motivation Monday. You can do anything you set your mind to. Commit to your health & fitness goals and have an awesome week! #motivationmonday #reset #freshstart #committofit #health #workout #curves #caringbah #strongertogether #seeyouonthecircuit

16.01.2022 Today is World Arthritis Day. Are you or someone you care about living with the pain of arthritis? While arthritis is most prevalent in our older population, younger people can suffer as well. The Arthritis Foundation says that physical activity is the best non-drug treatment for improving pain and function in Osteoarthritis. Check out this article from Curves Inner Circle Blog for more strategies on coping with arthritis. ... https://www.curves.com//how-curves-can-help-decrease-arthr #CurvesStrong #WorldArthritisDay #LivingWithArthritis

16.01.2022 Sunday vibes. #bekind #bekindtoyourself #sundayvibes #chillout #unwind #rest #recover #bringontheday

15.01.2022 WE DID IT!!! As always our amazing fitness family came together for STEPtember and moved for a cause! We raised $1000!!! Funds for vital equipment, research, therapy and services for people living with cerebral palsy. THANK YOU!!!!!!... #yougogirl #steptember #challenge #cerebralpalsy #wedidit #moveforacause #strongertogether #fitnessfamily #curves #caringbah #morethanjustagym

15.01.2022 In just a few weeks, Curves Caringbah turns 15!!! 15 incredible years of strengthening women in our community. Share with us...how long have you been a member at Curves and what do you love about our fitness community?!... #15yearsstrong #thankyou #strongertogether #curves #caringbah #morethanjustagym

15.01.2022 Did you know that balance training can reduce the odds of sustaining fall-related injuries? Find your balance today on the circuit! Balance - 7am & 9:30am Barre Circuit - 7:45am & 5pm Pilates - 10:15am... STEPtember ladies you’re doing so well, home stretch...keep those steps up, get your workouts in, drink more water and check in with a coach!! #findyourbalance #steptember #homestretch #workout #drinkmorewater #coach #accountability #results #curves #caringbah #seeyouonthecircuit See more

14.01.2022 October Week 1/long weekend timetable. #longweekendvibes #timeout #rest #reset #familytime #curves #caringbah #enjoyyourbreak

14.01.2022 Our online classes are still up for members to keep active at home or on the go! Whether you want an extra workout or mini workout challenge to add to your week or you can’t make it in to workout head over to our online classes for members group on Facebook and get moving with us! Follow Ana if your using our resistance bands and for any modifications (bands available in club, they’re tough!) We created amazing classes (over 80!!) whilst in lockdown and have kept them on...line for you to enjoy! #onlineclasses #homeworkouts #holidayworkouts #ondemand #variety #challenges #miniworkouts #somethingforeveryone #curves #caringbah #strongertogether

14.01.2022 Today is a great day for a workout! 7am - Step 7:45am - Barre Circuit 9:30am - Box & Tone 5pm - Barre Circuit ... Who’s joining us today?!!! #workouttime #feelgreat #getmotivated #newyear #newyou #healthyhabits #committofit #strengthtraining #circuit #tone #box #burn #barre #step #yougotthis #curves #caringbah #fitnesscommunity #seeyouonthecircuit

13.01.2022 Curves is Contagious!! Yep that’s right, the energy and positive vibes you get on the circuit is most definitely contagious...you can’t help but feel great after 30 minutes at Curves!! How do you feel after your 30 minute workout??! #positivevibes #strong #happy #energetic #sweaty #funfitness #groupfitness #classes #circuit #strengthtraining #curves #caringbah #contagious #bestplacetobe #workout #feelgreat #seeyouonthecircuit #strongertogether

13.01.2022 Did you hear the good news...it’s Fit Friday!! If only we could bottle the energy we get on the circuit on Friday’s, it’s truly something else! 6am - Super Combo 7am & 7:45am - Walking ... 9:30 & 10:15am - Step Hands up who’s coming in for a workout today?! #feelgoodfriday #workout #energy #endorphins #bestworkout #finishstrong #curves #caringbah #womensgym #forallwomen #strongertogether

12.01.2022 Here’s to a great week ahead ladies...Sweat.Smile.Repeat! #mondaymotivation #sweat #smile #repeat #steptember #homestretch #yougotthis #schoolholidays #stayfocused #curves #caringbah #seeyouonthecircuit

12.01.2022 Today’s mantra... I CAN AND I WILL!!! Join us on the circuit for fun fitness Friday!! 6am - Combo 7am & 7:45am - Walking ... 9:30am & 10:15am - Box & Tone Finish strong ladies, you got this!! #fitnessfriday #yougotthis #curvesstrong #curves #caringbah #community #forallwomen #strongertogether

12.01.2022 Sunday’s are for Self Care. #sundayvibes #selfcare #selflove #relax #chill #getoutdoors #sunshine #vitaminsea

11.01.2022 Have you been searching for a gym that includes individual accountability for reaching your goals? Do you ever think, I could be more successful if I had the help of a coach ? Finding a coach to help you stay on track with your goals is easy - contact us today!! 9526 6691 #CurvesStrong #StrongerTogether #Accountability #Coach #results #GetStarted #exerciseismedicine #gymsaresafe #curves #caringbah #morethanjustagym

09.01.2022 Your Monday morning thoughts set the tone for your whole week...think positive, be positive & positive things will happen! Today on the circuit; 6am - Box & Tone 7am - Combo ... 7:45am & 9:30am - Step 10:15am - Pilates 3:30pm - Walking 5pm - Step Wow we have something for everyone to kick the week off!! #mondaymotivation #positivevibes #newweek #newmindset #letsgo #curves #caringbah #strengthtraining #womensgym #strongertogether

09.01.2022 STAY HYDRATED!! Drinking plenty of water can help with weight loss as it can increase satiety and boost your metabolic rate. Mild dehydration can impair energy levels, impair mood, and lead to major reductions in memory and brain performance. ... Make sure you up your water intake on very hot days and after exercise to keep hydrated! Drink your water, eat plenty of fruit and veggies and you’ll be feeling energised in no time! #tuesdaytip #drinkmorewater #hydrate #feelgreat #drinkit #eatit #makeithappen #healthyhabits #newyear #newgoals #curves #caringbah #coaching #strongertogether

08.01.2022 Practice Mindful Eating. #mindfuleatingtips #observe #bepresent #beaware #savorthetaste #drinkmorewater #getoutofthekitchen #getoutdoors #gotocurves #midweekmotivation #springgoals

07.01.2022 There's an amazing woman in each of us. For 15 years, Curves Caringbah has been empowering women to live their healthiest, happiest, and strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of "To Dos" for life that you haven't gotten to, or is your health and fitness suffering because you haven't made yourself a priority? ... It's time to stop thinking about that amazing woman you want to be and find your inner superhero today! #CurvesStrong #StrongerTogether #Coach #Superhero #liveyourbestlife #curves #caringbah #fitnessfamily #ExerciseIsMedicine #GymsAreSafe

07.01.2022 Self Care Sunday. #healthymind #healthybody #selfcaresunday #curves #caringbah #strongertogether

07.01.2022 Smile it’s Saturday! Join us on the circuit this morning and take on our fun circuit moves challenge! 30 minutes is all you need, let’s go! #saturdayworkout #funcircuit #challengeyourself #strengthtraining #circuit #youcandoit #curves #caringbah #15yearsstrong #seeyouonthecircuit

07.01.2022 15 FABULOUS YEARS OF STRENGTHENING WOMEN IN OUR COMMUNITY!! THANK YOU FOR YOUR ONGOING SUPPORT!

07.01.2022 Get your shimmy and shake on today on the circuit! 6am - Cardio 7am & 7:45am - Box & Tone 9:30am - Cardio Dance 10:15am - Stretch ... 3:30pm - Walking 5pm - Combo 30 minutes is all you need! #workoutwednesday #midweekmotivation #dance #shimmy #shake #box #tone #sweatitout #feelgreat #curves #caringbah #seeyouonthecircuit See more

07.01.2022 Happy Tuesday!! We have Walking circuit on throughout the morning... 7am, 7:45am, 9:30am & 10:15am. This afternoon on the circuit; 3:30pm - Barre ... 5pm - Box & Tone STEPtember ladies you’re almost there, keep moving stay focused you can do it!! #steptember #challenge #finaldays #yougotthis #walking #aerobics #barre #box #tone #curves #caringbah #seeyouonthecircuit See more

05.01.2022 New year, new week...NEW GOALS!!! It’s time to get back into your health and fitness routine and commit to your workouts...30 minutes is all you need, let’s do this!! #newyear #freshstart #positivity #takingitonedayatatime #workout #eatwell #selflove #yougotthis #curves #caringbah #womensgym #findyour30 #strongertogether

05.01.2022 Good morning ladies!! All our coaches are back in action for workout Wednesday...today we have something for everyone!! 6am - Barre Circuit with Nik 7am - Box & Tone with Ana 7:45am - Box & Tone with Nik ... 9:30am - Dance with Ana & Jo 10:15am - Stretch with Jo 3:30pm - Box with Leah 5pm - Combo with Leah And of course our awesome 30 minute total body circuit in between classes! #workoutwednesday #caringbahcrew #coaches #bestteam #support #motivation #community #circuit #30minutesisallyouneed #strengthtraining #classes #funfitness #curves #caringbah #seeyouonthecircuit

05.01.2022 It’s Saturday workout time! Join us on the circuit this morning and challenge yourself! Go for gold on the machines to increase strength and sweat it out with our circuit moves...open today 7:30am - 10am. Your weekend workout challenge is Flip a coin workout...heads or tails which workout will you do?! #saturdayworkout #steptember #challengeyourself #strengthtraining #circuitmoves #funfitness #curves #caringbah #seeyouonthecircuit

03.01.2022 Can you believe we’re already half way through our STEPtember Workout Challenge?! Stay focused ladies & make these next 2 weeks really count! Today on the circuit; Walking - 7, 7:45, 9:30 & 10:15am Barre - 3:30pm... Box & Tone - 5pm See you on the circuit!! #toneituptuesday #walking #barre #box #steptember #moveforacause #workout #steps #water #checkin #coach #accountability #results #curves #caringbah #seeyouonthecircuit See more

03.01.2022 There’s no sweat like box & tone sweat!! Strengthen & tone on the circuit today...the magic is in our machines, challenge yourself and go for that extra rep!! 7am - Yoga Balance 7:45am - Barre Circuit 9:30am & 10:15am - Box & Tone ... 5pm - Barre Circuit See you on the circuit!! *final days to donate to our food drive, we have almost 50 bags already donated which is amazing...let’s go for 60 BAGS!!!!! #thursday #workouttime #box #tone #sweat #letsdothis #findyour30 #curves #caringbah #strengtheningwomen #insideandout #fitnessfamily #strongertogether

02.01.2022 Welcome back to the circuit Ana...oh have we missed you!!!! So excited to welcome our superstar Club Manager back after a little break...Nik’s away so posts may be a little less frequent but we’ll do our best! Ana, Jo & Leah will keep you all motivated to kick off the new year! Be sure to make it in for a workout today to say a big hello to our beautiful Ana!!! It’s workout Wednesday...let’s go!... #welcomehomeana #wemissedyou #niksturnforaholiday #tagteam #curves #caringbah #bestworkout #bestmembers #strengthtraining #circuit #totalbodyworkout #30minutesisallyouneed #seeyouonthecircuit

02.01.2022 It’s time to give a chill pill to that unforgiving voice in your head and start soothing your inner critic. The goal - STOP SELF-JUDGEMENT! Remember when you judge...you lose. #feelgoodfriday #bekindtoyourself... #beyourowncheerleader #selflove #calmyourinnervoice #breathe #timeout #longweekendvibes See more

02.01.2022 Self Care Sunday. #beyourowncheerleader #selflove #youareamazing #curves #caringbah #strongertogether

01.01.2022 Self Care Sunday. #rest #recover #selfcaresunday #maketimeforyou

01.01.2022 Sunday’s are for slowing down a little..just breathe. # #rest #recover #justbreathe