Curves Fulham Gardens in Adelaide, South Australia | Weight loss centre

Curves Fulham Gardens

Locality: Adelaide, South Australia

Phone: +61 8 8353 1999

Address: 2/471 Tapleys Hills Road Fulham Gardens 5024 Adelaide, SA, Australia

Website: https://curves.com.au/club/fulham-gardens-393

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• Sport & recreation
• Gym/Physical fitness centre
• Weight loss centre

24.01.2022 Without a doubt, 2020 has been a challenging year for many. Lots of women have been talking about the negative impact quarantine and self-isolation have had on their bodies. Have you noticed you're not as strong, fit, or flexible as you were even a year ago? We know you can't change the past. But you can make the decision NOW to start on the path to making the REST of your life the BEST of your life. And Curves can help. With Curves options for 30 minute in-club and at-home ...workouts or a combination of both, you have no reason not to get started. And with the support of a coach, you'll have the accountability you need to stay focused on your goals. To learn more about all Curves offers, give us a call at 8 8353 1999 or stop by 2/471 Tapleys Hill Road, Fulham Gardens, SA 5024 today! #CurvesStrong #WithCurvesICan #BestLife #GoForIt #IWill

21.01.2022 Reserve your spot today at bit.ly/CurvesDayofFun ! Come see the FRESH NEW LOOK of Curves during our FREE Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you'll also receive a FREE WEEK* of MyCurves On Demand! Learn about important health and wellness topics for today's women from subject experts. The day will ...also feature: - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

21.01.2022 If you need motivation, support or encouragement, then you’ve come to the right place. Call or visit Curves Fulham Gardens and one of our coaches will show you how.

21.01.2022 Are there things you want to do in life that are difficult because your body is suffering? Now is the time to start making yourself a priority so you can start doing the things you want to. With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get moving. And with the support of a coach, you'll have the accountability you need to stay focused on your goals. No more excuses! Make 2021 the year you decided to GO FOR... IT! To learn more about all Curves offers, give us a call at 8 8353 1999 or stop by 2/471 Tapleys Hill Road, Fulham Gardens, SA 5024 today! #CurvesStrong #WithCurvesICan #NoExcuses #GoForIt #IWill

20.01.2022 It's time to CELEBRATE YOUR SUCCESS! Curves members everywhere benefit from the help of their Curves coach during every workout. At Curves, one-on-one monthly coaching is included with every membership. This coaching, whether in-person or by phone, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curves coaching, give us a call at 8 8353 1999 today!... #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

20.01.2022 MISSING IN ACTION ??? Calling all you Ladies that we may not have seen for a week, a few weeks, or even a few months. Don't be nervous about coming in, no matter how long it's been. ... Let's get you back in, fresh start and smash those goals after the Christmas, New Year and Holiday period. Sometimes just getting to the door is the hardest part. If you can do that, the rest is easy. Your friendly Coaches will help you from there, with free Refresher Workouts, help with motivation, and 1:1 Personal Coaching sessions to help you refocus and set some exciting new Health & Fitness Goals. SEE YOU SOON !!!

19.01.2022 ONLY 2 DAYS LEFT TO REGISTER! Reserve your spot today at bit.ly/CurvesDayofFun Time is running out to register for the FREE Curves Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you'll also receive a FREE WEEK* of MyCurves On Demand! ... Learn about important health and wellness topics for today's women from subject experts. The day will also feature: - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

19.01.2022 Did you know that there is a connection between exercise and mood? According to the APA, "The link between exercise and mood is pretty strong. Usually within five minutes after moderate exercise you get a mood-enhancement effect."* If you're looking for a way to enjoy a better overall mood, give us a call at 8 8353 1999 to learn more today! #CurvesStrong #WithCurvesICan #Mood #Happy ... *https://www.apa.org/monitor/2011/12/exercise

19.01.2022 Monthly Challenge for January Jumping Jacks Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #JumpingJacks

18.01.2022 Happy Holidays to you from all of us at Curves. Wishing you and yours a happy, healthy, and safe holiday season. #CurvesStrong #HappyHolidays #HealthyHoliday

18.01.2022 Creating special moments with family and friends is what makes life more meaningful! We all know that working out regularly, eating a healthy diet, and drinking plenty of water are all part of a healthy lifestyle. Including the people we care about most in our healthy habits can make sticking to the plan easier and more fun. Tell us how you and your family and friends are working together to live a healthier, happier life! #CurvesStrong #HealthyChoices #Accountability #Friends #Family

18.01.2022 Take a new look at this traditional meal! https://curves.com/blog/nourish/thanksgivingdinner #CurvesStrong #Yum #HealthyRecipe #Turkey

18.01.2022 As part of our COVID Safe Plan, it will become mandatory for all members or visitors to scan in with our QR code when entering our premises. This is what it will look like. Don’t worry, we will be there to help you out. Please be patient while we all get used to checking in.

17.01.2022 XMAS HOLIDAY HOURS

16.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR JANUARY JUMPING JACKS! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #JumpingJacks #exerciseismedicine #gymsaresafe... https://www.curves.com/monthly-challenges/jumping-jacks

16.01.2022 Sweet potato v white potato #healthyfood #healthylifestyle

15.01.2022 Why stretch? Stretching helps increase range of motion, improve circulation, benefits improved posture, and increases flexibility. PLUS, stretching feels great! The Butterfly stretch can increase flexibility and lengthen the hamstrings. This can help to improve posture and reduce lower back pain. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help you? Give... us a call at 8 8353 1999 today! #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe

15.01.2022 LAST DAY TO REGISTER! Reserve your spot today at bit.ly/CurvesDayofFun Today is the last day to register for the FREE Curves Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by the end of the day today, November 3rd, and you'll also receive a FREE WEEK* of MyCurves On Demand! ... Learn about important health and wellness topics for today's women from subject experts. The day will also feature: - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Don't miss out on all the fun! Register today using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

15.01.2022 Monthly Challenge for November Squat Jumps Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #Squat

13.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR DECEMBER ADDUCTOR / ABDUCTOR LEG SWINGS! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #LegSwings #exerciseismedicine #gymsaresafe... https://www.curves.com/monthly/adductor-abductor-leg-swings

13.01.2022 I know many of you are quite stressed about the QR Covid Safe Checkin and the procedures to download the app and get ready for the new Government requirement that prescribed businesses are obliged to implement. I hope the link below helps : https://www.covid-19.sa.gov.au/busines/covid-safe-check-in

09.01.2022 Monthly Challenge for December Adductor / Abductor Leg Swings Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #LowerBody

08.01.2022 While caring for someone with Alzheimer's is challenging at any time, the COVID-19 pandemic and stay-at-home orders may make those challenges exponentially greater. Spend some time with 4 experts from our partners at WomenAgainstAlzheimer's for great information for caregivers: https://www.usagainstalzheimers.org//caregiving-and-coping Take a moment to sign up for the Curves Be Brain Powerful 30-Day Challenge and you'll get a brain health challenge delivered to your inbox... daily for 30 days. Visit https://bebrainpowerful.org/curves and sign up today! #CurvesStrong #StrongerTogether #Caregiver #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

08.01.2022 Come see the FRESH NEW LOOK of Curves during our FREE Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Attendees will get a FREE WEEK TRIAL* of MyCurves On Demand fitness with no commitment just for attending! Have a blast trying our fun and challenging at-home workouts. Strength, cardio, and flexibility with boxing, balance, dance and mor...e! The day will also feature: - Important health and wellness topics for today's women from subject experts - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Reserve your spot today! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

07.01.2022 Come and fill our members board with your Christmas Balls .. ho ho ho #CurvesLiveStrongerTogether #CurvesFulham #FitnessForWomen... #CurvesCommunity #Gym #Fitness #GetStrong #StrengthTraining #GetStrong #FitnessMotivation # HealthyLife #Nutrition #GymMotivation #FitnessGoals #WomensHealth #Workout #Curves #CurvesAuNz #RedHatSociety #Arthritis #GymsAreSafe #ExerciseIsMedicine #FitnessAustralia #SAWomanAustralia See more

06.01.2022 If you've struggled to make your health and fitness a priority because of your schedule, a lack of accountability, or even not knowing how to get started, Curves has a solution just for you. Curves now offers options for 30 minute in-club and at-home workouts or a combination of both. You can work out no matter when or where you are - even when your schedule is overflowing. And with coaching available, you'll have the support and guidance you need to get started and keep goi...ng! No more excuses. This year, turn "I CAN and I WILL" into "I DID" with Curves! To learn more about all Curves offers, give us a call at 8 8353 1999 or stop by 2/471 Tapleys Hill Road, Fulham Gardens, SA 5024 today! #CurvesStrong #WithCurvesICan #Accountability #NoExcuses #ICan #IWill

04.01.2022 ONLY 1 DAYS LEFT TO REGISTER! Reserve your spot today at bit.ly/CurvesDayofFun Time is running out to register for the FREE Curves Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you'll also receive a FREE WEEK* of MyCurves On Demand! ... Learn about important health and wellness topics for today's women from subject experts. The day will also feature: - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

03.01.2022 Don't Miss Out !!!

02.01.2022 During November, National Alzheimer's Disease Awareness month aims at making the general public more aware of the disease and the scale of it among the U.S. population, as well as bring new light potential care options for those affected. Women's Brain Health is a topic we take very seriously at Curves. That's why we've partnered with WomenAgainstAlzheimer's to bring you the 30-Day Brain Health Challenge. A healthy body includes a healthy brain. By joining the Be Brain Pow...erful 30-Day Challenge, you'll be taking the first important step towards making brain health top of mind. And it couldn't be easier - you'll get a brain health challenge delivered to your inbox daily for 30 days. Visit https://bebrainpowerful.org/curves and sign up today! #CurvesStrong #StrongerTogether #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

02.01.2022 Please make a mySA GOV Account and download the app to your phone before coming into the Club to make the COVID safe check in process easierPlease make a mySA GOV Account and download the app to your phone before coming into the Club to make the COVID safe check in process easier

02.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR NOVEMBER SQUAT JUMPS! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #Squat #exerciseismedicine #gymsaresafe ... https://www.curves.com/monthly-challenges/squat-jumps

01.01.2022 You know that dieting will help you get to and maintain a healthy weight, but research suggests that weight management may also reduce your risk for Alzheimer's disease. November is National Alzheimer's Disease Awareness Month. We want to encourage everyone to become knowledgeable on ways to help reduce the risk of developing this debilitating disease. Check out this article from the Curves Inner Circle Blog https://www.curves.com//feed-your-mind-with-a-healthy-eati #CurvesStrong #StrongerTogether #Alzheimers #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

01.01.2022 November is National Diabetes Month a perfect reminder to take stock of your health, evaluate your risk of diabetes, and make sure you are doing everything you can to prevent this potentially devastating disease. Learn more in this article from Curves' Inner Circle Blog. https://www.curves.com//3-best-steps-to-help-prevent-diabe #CurvesStrong #Diabetes #DiabetesAwarenessMonth #InnerCircle

01.01.2022 At Curves, you don't ever have to worry about keeping track of "Leg Day". With the Curves circuit, EVERYDAY is Leg Day and that means can get stronger with a more efficient workout program. Because of the resistance used in both directions on the Leg Extension/Leg Curl, you'll be working out both your quadriceps and your hamstrings with a single exercise. That means increased strength with effective and efficient muscle engagement. Want to know more? Just ask your coach for ...more details. To learn more about all Curves offers, give us a call at 8 8353 1999 or stop by 2/471 Tapleys Hill Road, Fulham Gardens, SA 5024 today! https://www.curves.com//november-featured-machine-leg-exte #CurvesStrong #StrongerTogether #LowerBody #Legs #ExerciseIsMedicine #GymsAreSafe

01.01.2022 Fitness isn't just what you can see on the outside, it encompasses every part of our being. Many women find that when they workout regularly, their mood and sense of well-being improves, too! Ready to get fit, inside and out? Give us a call at 8 8353 1999 today! #CurvesStrong #Fitness #MentallyStrong #Happy #Healthy #exerciseismedicine #gymsaresafe

01.01.2022 What makes breast cancer so scary to us as women is that it feels like a disease over which we have very little control. Granted, some elements of breast cancer risk are out of our hands, but it's also true that there are several powerful actions that we can take to protect our breast health. Check out this article from Curves' Inner Circle Blog for important tips on reducing your risk of breast cancer. https://www.curves.com//3-ways-to-help-lower-your-risk-of- #CurvesStrong #BCA #BreastCancerAwareness