Curves Gympie in Gympie, Queensland | Womens health clinic
Curves Gympie
Locality: Gympie, Queensland
Phone: +61 422 692 543
Address: Level 1, 58-62 Mary Street 4570 Gympie, QLD, Australia
Website: https://curves.com/au
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23.01.2022 So it's been a frenzied couple of days in club with deep cleaning and some redecorating. Gratitude for my besties' help. It's always more funner with a buddy by your side. Can you guess what colour is going over the grey undercoat in the front room? #CurvesStrong #strengtheningwomeninsideandout #thelittlegymwithabigheart #NewYearNewLook... #besties See more
23.01.2022 Loving my "new" billboard on wheels. Thanks to Sam's Car Detailing for making this 6.5 year old Zoom Zoom like brand new and the team at Cooloola Window Tinting, Signs & Designs for "pimping" my ride!!! I it. Proud to showcase our Curves brand. Proud of our Curves Gympie community of awesome, everyday women. #CurvesStrong #TheLittleGymWithABigHeart #itsgreattobeatcurves #gymsaresafe ... #gympieregion #lovegympie See more
23.01.2022 So excited for the Virtual Day of Fun.
22.01.2022 The naughty (but nice) 9:30 girls turn it on for our Christmas gathering . Love you gals. #christmas2020 #CurvesStrong #TheLittleGymWithABigHeart #strengtheningwomeninsideandout ... #gympie See more
21.01.2022 The work to reach a goal generally involves several steps. When it comes to health and fitness, taking small steps each day adds up. And when you keep moving forward, you'll be farther ahead than you were the day before. Are you still waiting to start on your fitness journey? With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get started on taking that first step! To learn more about all Curves offers, give us a... call on 0422 692543 today! #CurvesStrong #WithCurvesICan #Goals #thelittlegymwithabigheart #strengtheningwomeninsideandout
21.01.2022 REVIEW ..."I love my new second home, such an awesome vibe with great workouts. Getting out of bed early and starting my day at Curves is now a MUST for me...Best way to start the day and blessed having an amazing coach. Kerry is the bomb! "........... Julie Lobegeier #CurvesStrong #strengtheningwomeninsideandout #thelittlegymwithabigheart
21.01.2022 This is just the undercoat. What colour do you think for the top coat? Preparing our new group/individual, coaching/consultation room for the Health and Wellness Education series. Excited much!! #CurvesStrong
21.01.2022 At Curves, you don't ever have to worry about keeping track of "Leg Day". With the Curves circuit, EVERY DAY is Leg Day and that means can get stronger with a more efficient workout program. Because of the resistance used in both directions on the Leg Extension/Leg Curl, you'll be working out both your quadriceps and your hamstrings with a single exercise. That means increased strength with effective and efficient muscle engagement. Want to know more? Just ask your coach for more details. To learn more about all Curves offers, give us a call at 0422 692 543 or stop by Level 1, 58-62 Mary Street, Gympie, QLD 4570 today! https://www.curves.com//november-featured-machine-leg-exte #CurvesStrong #StrongerTogether #LowerBody #Legs #ExerciseIsMedicine #GymsAreSafe Skip
18.01.2022 You know that dieting will help you get to and maintain a healthy weight, but research suggests that weight management may also reduce your risk for Alzheimer's disease. November is National Alzheimer's Disease Awareness Month. We want to encourage everyone to become knowledgeable on ways to help reduce the risk of developing this debilitating disease. Check out this article from the Curves Inner Circle Blog https://www.curves.com//feed-your-mind-with-a-healthy-eati #CurvesStrong #StrongerTogether #Alzheimers #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe #thelittlegymwithabigheart
18.01.2022 NEVER MISS A MONDAY (2nd in month) at Curves Gympie to sample some simple, yet yummy recipes (post workout) to keep you and your family strong. This week...All Day Brekky Muffins. (*GF) Who's in? #CurvesStrong #healthyfood #easyrecipes #thelittlegymwithabigheart ... #yum #strengtheningwomeninsideandout See more
18.01.2022 Only 2 sleeps and we will be back in our Curves Gympie Community sweating out all the Christmas cheer on the circuit. I can't wait to see you all so remember to book in via your Curves Strong AUNZ App for you preferred timeslot. It's also time for your January review to discuss intentions for 2021. Come and see what's new, plus your old favourites #CurvesStrong #strengtheningwomeninsideandout #blastoff #thelittlegymwithabigheart
15.01.2022 Check it out. Members Only event. Only 10 spaces left. PM for registration asap.
12.01.2022 The Christmas pudding balls are ready for take off for last workouts of the year. Who's coming tomorrow? #CurvesStrong #christmas2020 #strengtheningwomeninsideandout #thelittlegymwithabigheart
12.01.2022 Just a little update. If you have been in Greater Brisbane at all since January 2nd, please observe guidelines until 6pm Monday 11th. ( p.s I don't make the rules)
10.01.2022 Are you ready for Curves' 12 Days of Fitness Challenge? Every day for 12 days we'll post a new challenge for you to work on. Stop back daily for a new challenge each day through December 24th! Today's challenge is Inchworms! Check the video below if you need help with form on this exercise. This exercise will get your heart rate up and build your core. See how many reps you can do in 30 seconds. What's your personal best? Here are some guidelines: Beginner 19 reps Intermediate 34 reps Advanced 51 reps Let us know in the comments how you did! https://www.curves.com/monthly-challenges/inchworms #CurvesStrong #Challenge #Inchworms #exerciseismedicine #gymsaresafe
10.01.2022 Without a doubt, 2020 has been a challenging year for many. Lots of women have been talking about the negative impact quarantine and self-isolation have had on their bodies. Have you noticed you’re not as strong, fit, or flexible as you were even a year ago? We know you can’t change the past. But you can make the decision NOW to start on the path to making the REST of your life the BEST of your life. And Curves can help. With Curves options for 30 minute in-club and at-home w...orkouts or a combination of both, you have no reason not to get started. And with the support of a coach, you’ll have the accountability you need to stay focused on your goals. To learn more about all that Curves offers, give us a call on 0422 692 543 or call into Level 1, 58-62 Mary Street GYMPIE as we BLAST OFF 2021 from Monday 4th January. #CurvesStrong #WithCurvesICan #BestLife #GoForIt #IWill #thelittlegymwithabigheart #strengtheningwomeninsideandout #gympie
08.01.2022 How does your "gym" experience strengthen you? #CurvesStrong #strengtheningwomeninsideandout #thelittlegymwithabigheart ... #BestJobEver See more
07.01.2022 Technology might be convenient, but nothing beats being in the company of someone you care about, someone who gets you and makes the world chillaxed, even just for a moment. Human contact is nature's healer. Feel free to share the love You have my permission. #CurvesStrong #strengtheningwomeninsideandout #thelittlegymwithabigheart #gympie ... #natural #hugs See more
04.01.2022 If you feel like this today, you're not alone. Where you go from here is up to you...but you also are not alone in this. Having a buddy or a community can help keep you strong in your resolve. #CurvesStrong #strengtheningwomeninsideandout #thelittlegymwithabigheart #newyearsresolutions
03.01.2022 Set up, ready to help you on your health and wellness journey. Come and see what's new at @curves_gympie #gympieshowfarmersmarket #CurvesStrong #curveslivestrongertogether ... #TheLittleGymWithABigHeart #lovegympie See more
01.01.2022 Find out more at Curves Gympie today on 0422 692 543.
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