Curves Turramurra in Turramurra, New South Wales, Australia | Gym/Physical fitness centre

Curves Turramurra

Locality: Turramurra, New South Wales, Australia

Phone: +61 2 9440 8243

Address: 1/5-7 Rohini Street 2074 Turramurra, NSW, Australia

Website: http://curves.com.au/

Likes: 139

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Sam Flowerdew has been a member of Curves Turramurra for just 6 months. She joined hoping to improve her level of fitness and because she wanted to become a healthier version of herself. The results: Physically she is stronger and fitter. Mentally she is feeling better about herself with more commitment and accountability. Emotionally she likes herself more and has more confidence to challenge herself and push herself towards her goals.... Sam recommends Curves to other women as it is a non-judgmental environment where you will feel empowered and supported. The coaches are motivating, connect with you on a personal level and help to keep you on track so you can reach your goals. Well, we love having Sam at our sessions as she is always positive, upbeat and a pleasure to have in our gym See more

23.01.2022 Have you been searching for a gym that includes individual accountability for reaching your goals? Do you ever think, "I could be more successful if I had the help of a coach"? Finding a coach to help you stay on track with your goals is easy - give us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074 to meet with a Curves Coach today! #CurvesStrong #StrongerTogether #Accountability #Coach #GetStarted #exerciseismedicine #gymsaresafe

23.01.2022 There's an amazing woman in each of us. For 28 years, Curves has been empowering women to live their healthiest, happiest, and strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of "To Dos" for life that you haven't gotten to, or is your health and fitness suffering because you haven't made yourself a priority? It's time to stop thinking about that amazing woman you want to be and find your inner superhero today! Giv...e us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074 to find out how Curves can help you be all you can be! #CurvesStrong #StrongerTogether #Coach #Superhero #ExerciseIsMedicine #GymsAreSafe

22.01.2022 He is 94 and she is 91 - they still have the moves!!

22.01.2022 Get your mornings started with a crunch! Apple and cinnamon pair for a modern twist on this flavorful duo. Give our Apple Cinnamon Parfait a try! https://www.curves.com/blog/nourish/apple-cinnamon-parfait #CurvesStrong #Yum #HealthyRecipe

21.01.2022 Did you know that strong abs help support your lower back? Because of the resistance used in both directions, you'll be working out both your abdominal muscle and your lower back muscles, providing increased strength training for both muscle groups at the same time. This is both effective and efficient. Want to know more? Just ask your coach for more details. To learn more about all Curves offers, give us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074 today! #CurvesStrong #StrongerTogether #Abs #LowerBack #ExerciseIsMedicine #GymsAreSafe

21.01.2022 At Curves, we want to offer our members the absolute best programs and results possible. Knowledge is power to help better understand and overcome challenges that may keep us from reaching goals. Our programs now go beyond the circuit workout to our new Health and Wellness Education Series.* Topics such as Nutrition & Weight Management, Balance & Posture, and Stretching & Stress Management, give our members the tools they need to live their best life each and every day. ... Just ask your coach for more details about our current programs. Give us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074 to learn more about all that Curves offers today! *At participating locations #CurvesStrong #StrongerTogether #Clean #Healthy #ExerciseIsMedicine #GymsAreSafe

20.01.2022 When was the last time you walked across the Harbour Bridge? Or strolled through the Sydney Royal Botanic Garden? Join me on Sunday for a walk that’s too good to miss! Hope to see you there. Viv

19.01.2022 It's Curves Birthday! We're celebrating 28 years of helping women get stronger, become more flexible, develop better balance, and enjoy improved cardiovascular health. That is definitely worth celebrating! Get to your local Curves for your #NeverMissAMonday workout. Then stop back here and let us know how you're feeling. We can't wait to see you on the circuit. ... #CurvesStrong #StrongerTogether #HappyBirthday

19.01.2022 Do you have a friend, or three, who has said she wants to get fit, more flexible, or improve her cardiovascular health? Curves members know that our 30-minute total body workout can provide these benefits, plus the fun of spending more time with the people you care about most! Share this post with them so they can get a Free* 7 Day Guest Pass for Curves! It's easy to do, just tag them in the comments below so that they see this FREE* 7 Day Trial! https://www.curves.com/7-day-free-trial/ #CurvesStrong #StrongerTogether #WorkoutBuddy #Friends #exerciseismedicine #gymsaresafe

19.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR OCTOBER SIDE PLANK LEG RAISES! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #SidePlank #exerciseismedicine #gymsaresafe ... https://www.curves.com/monthly-challe/side-plank-leg-raises

18.01.2022 The clock is ticking. It's time to take control of your health and fitness. Why wait another day to get started on becoming the woman you want to be? Your Curves Coach can help you set realistic goals, help you be consistent with your workouts, and cheer you on when you need it most. Don't put it off another minute. For more information about becoming a Curves member and to schedule an appointment with a Curves Coach, give us a call at 2 9440 8243 or stop by 5-7 Rohini St., ...Turramurra, NSW 2074 today! #CurvesStrong #ItsTime #GetStarted

18.01.2022 Thursday is SPRING CELEBRATION Day so feel free to wear colourful floral gym gear plus accessories Let’s do it girls

17.01.2022 November is National Diabetes Awareness Month and Curves is here to help with exercise programs that can put Diabetes patients more in control of their lives. Regular physical activity is an important part of managing diabetes or dealing with prediabetes. That's because when you're active, your cells become more sensitive to insulin, so it works more effectively*. That means you can feel better, and look better, too. Getting started is the most important part. But remember to... get started safely. It doesn't matter where you are physically. If you've never set foot in a gym, that's okayas long as you start doing something now. If you haven't been very active or are worried about your health, it's important to consult your doctor and start slowly. Then talk to a Curves Coach to learn about the life changing benefits of strength training at Curves. For more information about adding a Curves fitness program to your daily plan, schedule an appointment today. Give us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074. #CurvesStrong #Diabetes #PreDiabetes #DiabetesPrevention *www.americandiabetesassociation.com

16.01.2022 Thanks to all the Curves Turramurra ladies who donated new items to Blanket Patrol and Sydney's 24-7 Street Kitchen and Safe Space Community. We collected: 96 men’s undies, 64 women’s undies, 147 pairs of men’s socks, 31 pairs of women’s socks and an assortment of women’s bras! Nice work girls and thank you for making a difference. #curvesstrong #curvescommunity #curvesturramurra

14.01.2022 Tomorrow, Sunday, is our Bridge Walk. 10am Milson’s Point Station - at the station turnstyles. I’ll be there so don’t stress My number is 0422587029 ... Viv See more

13.01.2022 Curves members know that they don't need saving. They are strong women who have been empowered to live life on their terms. Strong muscles and bones are important for a healthy life no matter how you choose to live it. At Curves, you'll get the benefits of a great workout, one-on-one coaching, an upbeat atmosphere, and the support of the Curves sisterhood. This winning combination has made Curves a great choice for women of all ages for over 28 years. ... Are you ready to get started on being your own kind of superhero? Give us a call at 2 9440 8243 today! #CurvesStrong #StrongerTogether #Superhero

13.01.2022 You gotta have friends! Especially friends who make working out more fun! Share this post with your friends so they can get a Free* 7 Day Guest Pass for Curves! It's easy to do, just tag them in the comments below so that they see this FREE* 7 Day Trial! https://www.curves.com/7-day-free-trial/... #CurvesStrong #StrongerTogether #WorkoutBuddy #Friends #exerciseismedicine #gymsaresafe

13.01.2022 Made this vegetarian Bolognese last week and while I was worried about the long slow cook and how it would turn out, it was absolutely delicious. Even hubby said he couldn’t tell it had no meat in it. So good I had to share. Let me know if you cook it and what you thought.

09.01.2022 Take a new look at this traditional meal! https://curves.com/blog/nourish/thanksgivingdinner #CurvesStrong #Yum #HealthyRecipe #Turkey

07.01.2022 Our collection is growing for Blanket Patrol and Sydney's 24-7 Street Kitchen and Safe Space Community who provide constant support for our community. Thanks Curves ladies for all your support

07.01.2022 Fabulously Funky Feet session this morning at Curves

04.01.2022 Monthly Challenge for October Side Plank Leg Raise Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #SidePlank

04.01.2022 At Curves, the health and safety of our members is our #1 priority. You can have peace of mind that when you work out at Curves, you are in a clean, controlled environment with contact-less check in, and designated stations that help to ensure social distancing on the circuit.* Remember, regular strength training workouts are vital to keeping your immune system and mental health strong, too! And don't worry - if you're not ready to come back to the club you can take advan...tage of our newest at-home workout program. Just ask your coach for more details. Give us a call at 2 9440 8243 or stop by 5-7 Rohini St., Turramurra, NSW 2074 to learn more about all that Curves offers today! #CurvesStrong #StrongerTogether #Clean #Healthy #ExerciseIsMedicine #GymsAreSafe *Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.