Customised Fitness in Weipa, Queensland | Sport & recreation

Customised Fitness

Locality: Weipa, Queensland

Phone: +61 408 856 868

Address: 2A River Drive 4874 Weipa, QLD, Australia

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Likes: 77

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• Sport & recreation

25.01.2022 Have you ever remembered a super yummy food from your child hood? One that made you wait in anticipation until it was ready? Looked at it with your older more health conscious eyes and wished it was healthier? I had one of those moments with my mum super sweet jam drop cookies, unlike other mums cookies, these didn't rise, they were crispy on the edges and a bit chewy in the centre. Every bite was sweet bliss. I've had others and nice as they were, just not the same. So if y...ou cut refined sugar and wheat out of your diet how do you enjoy these culinary memories? CREATIVE REPLACEMENTS! First attempt was great, now I'm going for gluten free in the next batch Thanks mum for sharing your recipe See more

24.01.2022 ABS for thought

24.01.2022 I love using progressions with my clients to build up strength, technique and confidence. Here is some push up variations you can try at home

22.01.2022 I've never heard of liquid smoke but I would be keen to try this

21.01.2022 Wow, these look amazing

20.01.2022 This looks like a great healthy flat bread

19.01.2022 After nearly 10 fabulous years filled with love and happiness, it's time to relocate and seek out new adventures. I've met and spent time with beautiful and amazing people during this time, some have moved on to new adventures of their own. Each and every one of you has inspired me in many ways so I say thank you and I love you all. I couldn't get all the pics in here but know you are always in my heart and thoughts

17.01.2022 Living remote means that sometimes you can't always buy those yummy things from the supermarket. You know the ones, "organic", "natural" and ready to eat. Recently I bought an alternative brand of almond paste/spread. The label proclaimed all the right things ( good nut, crunchy, natural). The back of the label in really really fine print listed 6 other nasty ingredients with only 23% almonds . So a clever lady suggested I make my own, hmmmmm now why didn't I think of that? ...Google tells me that although easy it is time consuming but I gave it ago anyway. Today I have amazing tasting almond paste at the exact consistency that I like and it only took 10 mins. It's not cheaper but it does mean that I'm not adding more containers to the rubbish. Next week I will try peanut butter with out all the added oil. And a big thanks to Nikki for clicking my brain into gear See more

17.01.2022 I'm currently enjoying settling in to my new town and taking a short break. This is giving me the time to refocus, complete some study, meet people in my community and stare at the lovely sun sets. I'll get back to it all soon and looking forward to it too

16.01.2022 Nature provides the best fuel sources. How do you like to eat your bananas?

15.01.2022 Kettle bell swings , if you aren't living them take the time to check if you are doing them right. Take a look at this great article for best technique video

13.01.2022 We all love the taste of fresh food, here's some great ideas to keep food fresh and save on wastage

07.01.2022 I must say I am a fan of eggs. I prefer poached or an omelet. Recently I have been having them boiled too. Best food ever in my book

07.01.2022 I recently attended a whole foods workshop run by a lovely local lady. It was really interesting and informative and I couldn't wait to try my hand at some yummy recipes, first try was a spiced salmon and pomegranate salad. Yum yum

06.01.2022 Ok so my etcha sketch screen is blank. We have woken up in our new home for the next few years and I am so excited to build memories and meet new friends in this amazing land scape. Have an awesome day everyone

01.01.2022 2 of my favourite banana snacks, banana chips and rye toast, sliced banana, toasted almonds drizzled with Manuka honey Mmmmmmmmmm

01.01.2022 What a great idea