Complete Wellness Physiotherapy in Kalamunda, Western Australia, Australia | Sport & recreation

Complete Wellness Physiotherapy

Locality: Kalamunda, Western Australia, Australia

Phone: +61 8 9293 4527

Address: 61 Canning Road, Kalamunda 6076 Kalamunda, WA, Australia

Website: http://www.completewellnessphysio.com.au/

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 PHYSIO & CLINICAL PILATES. ESSENTIAL SERVICES To all our wonderful clients... We are working hard to keep our environment here germ free. Should you feel at all unwell please help us by letting us know before entering. If you have any concerns or questions regarding the care we are taking.... just ask us. Thank you

25.01.2022 Thanks to Loz May, extraordinary Physio and author of this incredible article. It is exactly the information that I would love to share with each and every patient attending our clinic. Please take a few minutes to read. As physios we intuitively understand every step of the journey you are undertaking, and will do everything in our power to help you.

24.01.2022 These amazing Eco Pilates Hygiene Mats from @moveactive arrived in the clinic today. Like mini thin yoga mats that keep our patients super clean and comfortable. Best gear for best equipment for best care of our patients. We’re testing them and invite feedback.

23.01.2022 HBF COVER FOR PHYSIO TELEHEALTH A big thank you to one of our valued clients, for sharing an update she received from HFB regarding Physiotherapy and Telehealth. I have attached the link below as well as the specific item numbers available to HBF members. The benefits that HBF pay are similar to those for face to face consults, and my recommendation is that you check with HBF. https://www.hbf.com.au//useful-artic/telehealth-treatments

23.01.2022 *QUALITY* Not only do we have some of the highest trained & experienced clinical Pilates physios in Australia but we also only use the best of the best equipment. DMA clinical Pilates (DMA Clinical Pilates - PhysiotherapyCraig Phillips ) is leading the way in regards to clinical pilates equipment & training. Come in to see us to find out how clinical Pilates can help you! #completewellness #clinicalpilates #dma #reformer #trapezetable #physiotherapy #kalamunda #kalamundaphysio @ Complete Wellness Physiotherapy

23.01.2022 PHYSIOTHERAPY AND BREATHING Do you have difficulty in managing the way you breathe? Do you have breathlessness and anxiety around that? We are really excited to announce that Pip Windsor will be consulting from our rooms every Monday afternoon, commencing Monday 11th January. Pip is a Physiotherapist whose expertise is in the management of breathlessness and dysfunctional breathing. This includes people who have asthma, COPD and bronchiectasis. Pip has a wonderfully informative FB page Physio2Breathe and can be reached through that page for further information. To make an appointment to see Pip at our clinic, please phone 92934527. http://www.physio2breathe.com.au

23.01.2022 Fantastic shoulder rehab for this hypermobile AFL player, using the combo chair. Movement=Medicine. Stability training

22.01.2022 This may be our favourite time of the year! Spring has sprung and its such a beautiful time of the year to get out and about. If anything is holding you back physiotherapy can help! We pride ourselves on helping you get the most out of life. Book an appointment today to get yourself moving better! #physiotherapy #kalamundaphysio #spring #cherryblossum #completewellnessphysio #completewellness #kalamunda

22.01.2022 Shockwave Therapy. Our clinic is excited to announce the introduction of Radial Pressure Wave Therapy. So if you have sore tendons that are not getting better, we can help you. There is excellent evidence for the use of shockwave therapy to treat a range of conditions,listed below Frozen shoulder Calcifications Tennis elbow Carpal Tunnel Syndrome Achilles Tendinopathy Chronic neck pain Low back pain Muscle hypertonia Hip pain /glut medius tendinopathy Shin pain Plantar fasciitis Heel spurs Patella tendinopathy

22.01.2022 The impact of clinical Pilates on chronic pain. Here are some of our client testimonials of the impact of clinical Pilates. #clinicalpilates #chronicpain #painmanagement #physiotherapy #completewellness #kalamunda

22.01.2022 LEIGH HOBDAY- CLINICAL PILATES TRAINED PHYSIOTHERAPIST We are thrilled to announce that Leigh is joining our team! The addition of Leigh consolidates our niche specialty in clinical Pilates. Leighs post-graduate training in clinical Pilates equips her to effectively assess and treat patients with chronic pain and other movement related disorders.... Leighs experience in clinical Pilates makes her a valued and integral part of our team. Leighs special interests are: *** chronic pain management *** joint hypermobility & autonomic dysfunction *** non surgical management of ACL injuries. Leigh LOVES to educate her patients, to empower them to understand and manage their conditions. Leigh is currently working at our practice on Tuesday afternoons, providing consultations and running clinical Pilates sessions. Please support Leigh, as she is dedicated to your care.

21.01.2022 BALANCE & STABILITY are a big focus of clinical Pilates. We describe these as the coordination of muscles to keep you upright or in a certain position. We keep our exercises slow and controlled in order to stay stable. Come see us to find out more! #clinicalpilates #physiotherapy #conpletewellnessphysio #kalmunda #kalamundaphysio #balance #control #stability

19.01.2022 Unveiling of our new technology. Radial shockwave therapy. This is going to be a game changer for the management of tendinopathies. Stay tuned for further information in future posts. #tendinopathy #shockwavetherapy #radialshockwave #physiotherapy#chattanooga #storzmedical #tendon #kalamunda #medical #clinicalpractice #bestpractice #evidencebasedmedicine

18.01.2022 Fantastic advice

17.01.2022 Ok. The West Australian are now CORRECTLY reporting the current status for Physiotherapy. This is in their online edition today. https://thewest.com.au//coronavirus-crisis-pm-says-physiot

17.01.2022 We had the pleasure of having Kyden a year 11 student join us for 2 weeks on some work experience. We loved teaching him the ropes & giving him the insight into physiotherapy! Thanks to all our clients for allowing him to sit in! Hopefully we see him in a couple more years! #physiotherapy #workexperience #community #kalamunda #kalamundaphysio #completewellnessphysio

16.01.2022 We are looking for an experienced Physiotherapist to join our team. We are a Clinical Pilates practice, and as such Clinical Pilates training and experience is an essential prerequisite. Please feel free to PM me for further details. Thank you

16.01.2022 Fantastic message from Better Nature sharing the message that all physios love to share with their clients. Thanks guys. Love your work!

16.01.2022 WE ARE HIRING! WE’RE LOOKING FOR AMAZING PHYSIOS WHO WANT TO FLEX THEIR MUSCLES AND TAKE THE NEXT STEP In November 2020 Complete Wellness Physiotherapy turns 16 years old. When we started it up, we never thought it would be such an amazing ride. In that time we’ve stretched out to provide the best possible service that we can to our community. ... And suddenly we are 16 years old and ready to flex our muscles further. Yes, we’re still a teenager and growing up quickly. And we need help with that! We are looking for experienced Physios to join our team. Ideally, you’ll have had a few years out of physio school, you’ll be consolidating your skills and are now looking for a new challenge. You’ve done your time and you’re now ready to find home. If you are looking to work in with a tight-knit team, in a practice that offers leading physiotherapy services, supplemented by a comprehensive Clinical Pilates offering, then maybe Complete Wellness is the place for you. We are situated in Kalamunda, an amazing community that has it all. If you love the outdoors, this is the place to be. We have an incredible clientele who we absolutely love and provide the best possible care for. As a physio with over 20 years’ experience, I am committed to mentoring a team who love being physios, who are in the game for the long term, and who get a kick out of building lasting relationships with clients. So, if you’re interested, then let’s talk. We’re flexible. Please contact Moz Quinn on [email protected] and we can fill you in on the details http://www.completewellnessphysio.com.au

16.01.2022 We are a clinical Pilates MBCT specialist clinic, dedicated to your care. We are often asked for definitions of the terms MBCT and clinical Pilates. What does it all mean? Clinical Pilates is a form of treatment used following an in depth examination of the client and formulation of a programme to address the issues determined by that examination. (Thanks to Kelly Morcombe, experienced clinician in Jurien Bay WA for that definition!). MBCT stands for Movement Based Classifica...tion Treatment. We understand that movement is key to management of your condition and phrases such as "Movement is Medicine" often crop up. The real key is determining how to move you. Our Movement Based Classification enables us to discover that key, turn it specifically and activate it. This is how we turn movement into medicine and treatment. Our team comprises three physiotherapists. Moz Quinn, Leigh Hobday and Philipa Seth, all highly trained to be clinical pilates specialists. Future posts are to follow. See more

16.01.2022 for our hypermobile patients - excellent info in link belowfor our hypermobile patients - excellent info in link below

15.01.2022 Thank you so much Tim Barnwell, APA Sports Physiotherapist, for the great advice that you shared with Jessica Strutt on ABC radio yesterday. Tim provided listeners with invaluable insight into what can be achieved through a Telehealth consultation. He also sought to reinforce the message that Physiotherapy is an essential service and that private practices are still open to provide care for our clients. Physiotherapists have been trained in the hospital system and as such are well versed at maintaining strict standards of hygiene to meet the Covid-19 requirements. So for a patient, attending a Physiotherapy clinic is safe. #australianphysiotherapyassociation #timbarnwell

15.01.2022 Our principal Moz Quinn has just spent the last three days co-presenting on the DMA Clinical Pilates - Physiotherapy Unit A course in Perth. 17 highly talented physios were trained on the course, in the assessment and treatment of patients who present with complex pain issues as well as movement dysfunctions. Craig Phillips from DMA lead the course via zoom technology from his base in Mornington Victoria. This proved to be a huge success and truly represents the future of clinical education in Australia and globally. Big thanks to Leigh Hobday, physio from Complete Wellness Physiotherapy for her assistance and Therese Reeves from Physiotherapy Posture Pilates for copresenting. Finally, thank you Central City Physiotherapy Clinic for hosting the event

15.01.2022 The Australian Physiotherapy Association has compiled an excellent resource for patients considering Telehealth as an option to see your physio. Further information can be found by visiting our website completewellnessphysio.com.au https://choose.physio/telehealth

14.01.2022 GRADITUDE Here at CWP we just wanted to thank our loyal customers who have been supporting us during this unprecedented time. We are open, back to running at full strength with all necessary precautions! (Such as taking temperatures, using hand sanitiser, regularly cleaning equipment and practicing social distancing)!! Book online or call us today if you need a little help getting back to full strength too! #completewellness #physio #physiotherapy #kalamunda #supportlocal #graditude #thankyou @ Complete Wellness Physiotherapy

14.01.2022 Emerging from COVID-19 stronger than ever! Thank you to all of our wonderful clients, family and friends of the Complete Wellness Community. We feel so blessed and grateful for your wonderful support. So lucky to be in Western Australia, one of the best performing regions on the planet through Covid-19. Our government has been incredibly supportive, continually reassuring the public that Physiotherapy is an essential service. We are now back to full strength, though still vigilant, observing strict hygienic protocols. #australianphysiotherapyassociation #kalamundabusinesscommunity #clinicalcare #covid19 #westernaustralia #perthphysiotherapy #clinicalpilates #kalamundaphysio #physiokalamunda

14.01.2022 How incredible is this day! Spring is the ultimate time of year and what a perfect opportunity to get moving and make the most of this beautiful life we have in Western Australia. Gratitude

14.01.2022 PHYSIOTHERAPY. ESSENTIAL SERVICE. TELEHEALTH. Our clinic remains open as we are an essential service. We are proud to announce that this week we have launched Physio Telehealth, to deliver a high quality physiotherapy service to our clients who are unable to attend our clinic. ... To book a Telehealth consultation please phone our clinic on 9293 4527. Telehealth is NOT for EVERYONE! Read on to discover why. Telehealth is currently covered for patients insured by DVA, Workers Compensation and Medicare (Enhance Primary Care Plans). As of next Tuesday 14th April, private health insurers will launch Telehealth - specific item numbers. We will provide a further update to you next week. There is good evidence for Telehealth and we are providing safe, effective solutions, following all guidelines set by the APA. We are using a very simple and secure platform called Zoom. Telehealth is absolutely indicated where the focus of Physiotherapy treatment is: *Education about the condition *Advice for self-management *Prescribed therapeutic exercise *Broader physical activity advice & individualised planning *Follow-up and monitoring of progress, including for clients that may have been seen previously in-person. Keep reading! We are judicious. Telehealth is NOT for EVERYONE. We may decide that for you Telehealth is NOT APPROPRIATE, particularly is the focus of your treatment is manual therapy or other hands on treatment. Thank you to the Australian Physiotherapy Association for providing education, support and guidance with the set up and implementation of our programme.

13.01.2022 Moz Quinn our principal physiotherapist has recently collaborated with Better Nature , presenting an overview of their topical pain relief products and how they can be used as a means of enhancing excellent patient care. Thanks also to Travis Hayto for the wonderful direction and filming.

13.01.2022 @mozquinn.physio helping one of our amazing patients with her Clinical Pilates exercises in class today We have plenty of Clinical Pilates classes available every weekday! From 7am to 7.30pm. And two sessions available on Saturdays. Call us on 9293 4527 to book. Or jump online at www.completewellnessphysio.com.au to see which classes next week still have spots left.

12.01.2022 Your health and wellbeing is important to us. Here is a message re covid-19 that we have sent to all our valued patients today The health and safety of our clients and team members is of paramount importance to us at Complete Wellness Physiotherapy. As a health care provider, we already have strict hygiene & infection control policies and procedures in place.... In light of the international concern around Coronavirus (COVID-19), we would like to take the time to assure you we will continue to maintain our high standards of hygiene and cleanliness. This includes: - Disinfecting the treatment table after each treatment session - Washing and or/hand sanitising our hands between clients - Using individual disposable face barriers between your face and the treatment table - We will also be paying close attention to disinfecting the high touch areas such as reception, door handles, EFTPOS machines etc While we do not want to create alarm, we do want to look after the wellbeing of our team members and clients. Please be aware that at Complete Wellness Physiotherapy we treat musculoskeletal conditions which does not encompass cardiorespiratory conditions. We provide a safe and sterile environment and turn away any clients who may be presenting with an underlying flu like symptoms. If you are displaying cold/flu symptoms we would ask that you contact us to reschedule your appointment, if you have recently returned from an overseas trip please contact us to reschedule your appointment post 14 day self-isolation period. If you have any concerns please do not hesitate to contact us at the practice as we are always happy to help alleviate any concerns through this next period. Moz, Philipa & the Team Complete Wellness Physiotherapy 9293 4527

12.01.2022 Private health funds will provide coverage for Telehealth consultations from Tuesday 14th April. Our physios are currently gearing up to be able to provide Telehealth consultations to and as we do will provide you with regular updates. At this stage it is recommended that you check with your health funds to ensure they will be covering Telehealth https://australian.physio//australian-health-funds-announc

11.01.2022 THERE IS A BETTER ALTERNATIVE! If you have chronic low back pain this 7 minute video is worth watching. Treatment for back pain costs the nation almost $5 billion a year as more patients undergo expensive, often unnecessary and complex surgery. This segment proposes a structured physiotherapy programme as being a legitimate and evidence-based alternative. Some (including Professor Ian Harris)argue theres little evidence that procedures such as spinal fusion are always the best option, and a new approach to treating back pain is needed.

11.01.2022 We have updated our website to provide some really informative content about the management of chronic tendon problems. if you have a problematic tendon that simply isn't improving with rest or injections or various forms of exercise, a visit to one of our physios trained in the use of radial shockwave therapy would be of benefit. Attached below is everything you need to know. http://www.completewellnessphysio.com.au//radial-shockwav/

10.01.2022 Physiotherapists are urging Australians not to delay treatment because of COVID-19, with Australian Physiotherapy Association National President Phil Calvert saying its time to go back to healthcare providers and address ongoing health conditions or new issues that may have arisen during isolation https://australian.physio//physios-urge-australians-not-de

09.01.2022 Please take a minute to listen to a message I recoded yesterday. Physiotherapy is an essential service and as such we are open for business as usual. We are doing everything we can to meet the strict demands that the Coronavirus pandemic has enforced upon us, to ensure your safely when you visit our clinic. In the event you are unable to attend, but still require our help, Telehealth is available to you. Please like, comment and share this post to be in the running to rece...ive a Professional pack 500ml of Better Nature Cream, normally valued at $86. Thank you for your continued support and we hope to see you soon @Better Nature Hayto & Co

08.01.2022 If you have osteoarthritis, this 6 minute segment is a worthwhile listen. My good friend Geoff Hutchison interviewing Specialist Physiotherapist JP Caneiro from Curtin University. Managing OA takes more than popping a pill or slathering on some anti inflammatory gel. It requires lifestyle adjustment and progressive exercise, all of which is well within our control. Thanks ABC for such a great segment. The Physio community has received some great coverage this week

08.01.2022 The evidence points towards a poor correlation between what the radiological findings of a scan shows, and how the patient in front of you moves and functions. Nothing beats a thorough clinical assessment by an experienced physiotherapist, who will determine how best to get you moving and functioning well. Because (correct) #movement=medicine. #movewell

06.01.2022 With restrictions being lifted this weekend and people are able to get back into the gym, we thought wed give a shout-out to a few of our locals! @vibrant247, @gymtonickalamunda & @sixty7sixfunctionalfitness we love what you guys do!!! Make sure you remember to go easy on yourself and ensure you stay safe. For any queries feel free to contact us for advice on how to safely return to the gym! #completewellnessphysio #kalamundaphysio #supportlocalbusiness #physio #gym #staysafe

05.01.2022 Returning to sport soon? Make sure you look after yourself with a slow gradual return. Warm up & cool downs are important. Were here if you need anything to get you up and going. Plus did you know here at Complete Wellness Physiotherapy we love our sports too. Philipa one of our physiotherapists has a passion for both playing sport and treating sporting injuries. Book online today! #completewellnessphysio #physiotherapy #sport #sportsphysio

05.01.2022 Health Insurance Faces Radical Surgery Now that elective surgery has been temporarily banned, Australians are being forced to rethink how they engage with their private health insurer. NIB is taking a lead at driving this rethinking process... .....including proposing ALTERNATIVES to joint replacement surgery.... Perhaps Jack doesnt need his knee replaced, Fitzgibbon (NIBs CEO) proposes. Perhaps Jack can achieve as good an outcome in terms of mobility and pain relief by losing weight, physiotherapy and some pharmaceutical. So there is now this concern around hospitalisation and disease. We will see new norms of behaviour as a consequence. https://www.google.com//n/2e086e728dafefca69a17c57deea22f2

03.01.2022 The Australian Minister for Health Mr Greg Hunt has today confirmed that ALL allied Health businesses can continue working, and are encouraged to do so. In addition he has indicated that they are now developing full Allied Health Telehealth options within the week for Allied Health along with all other health and medical services. This will be part of a staged plan. Face-to-face services for many remain vital. ... At Complete Wellness Physiotherapy we are taking all precautions necessary to ensure the safe delivery of face-to-face services to you. Should you have any concerns, please feel free to leave a comment below, contact me personally by DM, or phone our clinic on 92934527. Best wishes Moz Quinn

02.01.2022 Excellent article in todays The Conversation, by Professor Ian Harris, Orthopaedic Surgeon in Sydney. Now that elective surgical procedures (joint replacement surgery, spinal surgery) have for the time being been abandoned, there exists a care gap. Many patients are in pain and unable to move well. There is a significant opportunity to see that gap filled. Professor Harris contrasts surgical vs rehab outcomes, which highlights that Physiotherapy and exercise can play a... key role in managing such patients. If you have had to put off your elective surgery and are struggling, please consider Physiotherapy as an option to help you.

02.01.2022 Our clinic is delighted to now offer our patients access to the incredible high end treatment technology that is Radial Shockwave Therapy. For patients who have tendon disorders that simply haven’t improved through rest, medications, injections or other forms of therapy, Shockwave Therapy offers a non-invasive high-evidence based solution. Please read the attached link below that summarises all the important information you need. Please contact Moz Quinn Physiotherapy if you require further information or one of our friendly team at the clinic 92934527 http://www.completewellnessphysio.com.au//radial-shockwav/

01.01.2022 Physiotherapy is an ESSENTIAL service, which last night was reiterated by our Prime Minister. Despite this, The West Australian has declared that Allied Health services are banned. This is inaccurate, misleading and irresponsible reporting and I call on the Australian Physiotherapy Association to contact the newspaper to retract this comment

01.01.2022 Our principal Physiotherapist Moz Quinn will be teaching on the DMA clinical Pilates course in Perth from Aug 14-16th. DMA Clinical Pilates - Physiotherapy sets the benchmark in the training of Physiotherapists. DMAs founder Craig Phillips is the global authority in clinical Pilates and has over the last 30 years trained and established a network in Australia of 15000 Physiotherapists. He has perfected an incredible clinical model for the treatment of chronic pain and dysfun...ction, which not only is second to none, but is highly evidence based. The Perth course will be unique. Due to Covid, Craig is unable to fly in to WA. Moz Quinn will be running the course "on the ground" at Central City Physiotherapy Clinic. Craig will be attending via zoom. There will be roaming cameras, to make the experience fully interactive between the participants, myself and Craig. This will be a unique learning experience that the Physiotherapists attending will thoroughly benefit from

01.01.2022 Physio Telehealth All the information you need to access our physios via Telehealth is now available on our website. Simply go to our home page and follow the link at the top of the page. http://www.completewellnessphysio.com.au/