Independent Cambridge Weight Plan Consultant in Southampton | Alternative & holistic health service

Independent Cambridge Weight Plan Consultant

Locality: Southampton

Phone: 07527423919

Address: Hedge End SO30 4AH Southampton, NSW, Australia

Website: http://www.cambridgeweightplan.com/Laura_G

Likes: 285

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• Medical and health
• Alternative & holistic health service
• Nutritionist
• Weight loss centre
• Food consultant

19.01.2022 Happy New Year to you all! Here is to 2021 ------------------ Laura Green... Silver Level Consultant for The 1:1Diet by Cambridge Weight Plan #hedgeend #bitterne #southampton #warsash #botley #netley #swanmore #bursledon Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag www.one2onediet.com/laura_g See more

17.01.2022 ’ , - ? You’re not alone! As we start a new year, research has revealed the goals set by Brits which find hardest to achieve and weight loss tops the table. In January, there can be too much pressure to succeed in what can be a difficult month for some. And without the right support in place, even more so.... From food temptations to not seeing results quick enough, the top 10 reasons dieters were most likely to fail to stick to their goal to lose weight were; 1. Being tempted by foods they love 2. Seeking comfort in food 3. Not seeing results quick enough 4. Cold winter and dark nights 5. A tiring day 6. A dislike for going to the gym 7. Others not being on the same weight loss journey 8. The diet was too difficult to follow 9. Alcohol 10. It was too expensive Unlike other diets, our Plan offers you a personal Consultant (MEEE!) local to you, who will be your very own cheerer-onner! I will give you tonnes of advice, recipe ideas and all the delicious products you’ll need to help you get on your way, as well as ongoing encouragement! It’s as easy as that!! ------------------ Laura Green Silver Level Consultant for The 1:1Diet by Cambridge Weight Plan #hedgeend #bitterne #southampton #warsash #botley #netley #swanmore #bursledon Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag www.one2onediet.com/laura_g

14.01.2022 Goodbye 2020 Here is to a new year, a new start and endless opportunities! Let's start the year how we mean to go on I am excited and ready for it!... Who's with me? ------------------ Laura Green Silver Level Consultant for The 1:1Diet by Cambridge Weight Plan #hedgeend #bitterne #southampton #warsash #botley #netley #swanmore #bursledon Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag www.one2onediet.com/laura_g

07.01.2022 * Saturday Tip * Do you keep a food diary? You might think you don't need one. ... In your mind you know exactly what you are consuming. An honest food diary can sometimes give you insight into those little incidentals that have crept in and may be inhibiting your weight loss. The extra latte - up to 400 calories 1 Penguin bar- 100 calories 1 glass of wine- 200 calories A handful of almonds- 170 calories 1 banana- 100 calories A food diary can also include your water intake to help you reach your target. It can also be valuable to track your hunger and how you're feeling. Do you feel a slump in the afternoon? Maybe it's a dip in your sugar levels and might be the ideal time to have your bar. If you've hit a plateau or your results aren't what you think they should be, give it a try. Contact me to find out more. Free one to one support Free customised weight loss plan No hidden fees or subscriptions ------------------ Laura Green Silver Level Consultant for The 1:1Diet by Cambridge Weight Plan #hedgeend #bitterne #southampton #warsash #botley #netley #swanmore #bursledon Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag www.one2onediet.com/laura_g

06.01.2022 Hi there! My name is Laura and I am an Independent Cambridge Weight Plan Consultant based in Hedge End. I myself lost over 2 stone with The 1:1 Diet by Cambridge Weight Plan, dropping from a dress size 16 to a size 10. If I can do it, so can you.... Maybe, like me, you want to lose your baby weight or have been searching for a diet that suits you? Maybe you have a special occasion coming up or you want that summer body? I offer confidential 1:1 support whenever needed, weekly weigh-ins, flexibility, regular measurements, before and after photos plus an amazing range of delicious products varying from shakes, savoury meals and even chocolate bars! There is a plan to suit everyone. Appointments available! What are you waiting for? Contact me to find out more and book your free of charge, no obligation consultation today Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag I can't wait to help you on your weight loss journey and look forward to hearing from you x

02.01.2022 Wow, the past few days have been incredible! I am excited to get back to work Monday and continue to support my current and all new slimmers on their journeys to maintenance. If you would like my one to one support, get in touch. And remember, you don't need to live locally to me 2021 is the year! ------------------ Laura Green... Silver Level Consultant for The 1:1Diet by Cambridge Weight Plan #hedgeend #bitterne #southampton #warsash #botley #netley #swanmore #bursledon Tel: 07527 423 919 Email: [email protected] FB: www.facebook.com/cwp.laurag Instagram: www.instagram.com/cwp.laurag www.one2onediet.com/laura_g See more