Coach Wallsy Track Squad | Sport team

Coach Wallsy Track Squad

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25.01.2022 It still seems a long way to the top! Lockdown 4 continues

25.01.2022 Training Ups and Downs #CoachWallsyTrackSquad @ Birrarung Marr, Melbourne

24.01.2022 Yes Squad!!! High Velocity Meet 1 Two 100m heat wins Two PBs over 100 & 400 A lot of fun... plenty of fastest ever season openers special mention to @sav_noack and her 5 year drought breaking 400m PB#sub #CoachWallsyTrackSquad See more

24.01.2022 Vic Country Champs 400m Hurdles @stephlarkin and PB @monclarkee #AVCountryChamps #CoachWallsyTrackSquad

24.01.2022 Happiest of 21st Birthdays Anna Bush A genuine privilege to coach, a pleasure to have in the squad and we are so proud to watch you mature as an athlete and young woman #CoachWallsyTrackSquad

24.01.2022 Squad Race in 4, 6 and 8 1. @mattharcourt_ SB 2. @_matt_mckenna_ PB 3. @bail_3y PB @boxhillathleticclub #boxhillclassic 200m... #CoachWallsyTrackSquad See more

23.01.2022 'See the ability in disability' is the theme of this year’s Day of People with Disability. This couldn’t be more apt for our star squad member @erin_garbler . It’s definitely her ability that is the feature of every new challenge accomplished and session completed!

23.01.2022 Feels a little different, but squad session return

23.01.2022 Merry Christmas from the Coach

22.01.2022 It’s hurdles time

22.01.2022 2019 Excited for 2020 #CoachWallsyTrackSquad

21.01.2022 After opening with 400s at HVC, Sav, Steph and Mon step up to 800m at Vic Milers Club this Tuesday to finish a very abbreviated 2020 racing season!

21.01.2022 Looking forward to seeing the results in the new year! CWTS and DCA teaming up! Savannah Noack

20.01.2022 Stepping Up In her first ever @vicmilersclub A race and over the uncustomary 800m distance, 400m hurdler @stephhlarkin conquered the terrible conditions to place an excellent fourth last night. Great signs heading into 2021

20.01.2022 Happy 21st Greta Miller ..... Our squad’s favourite umpire! Wish we could all train together to celebrate! Looking forward to a catch up post lockdown @ Celebrate Birthday

19.01.2022 When the squad goes nuts Lucky we all got home alive #carcrashes #allergicreactions #butgoodtimes

19.01.2022 Looking forward to a bit more action for this crew in 2021

19.01.2022 Setting High Standards @mattharcourt_ in his element #CoachWallsyTrackSquad @ Melbourne Cricket Ground (MCG)

18.01.2022 All smiles after today’s time trials #CoachWallsyTrackSquad

18.01.2022 Great to have you back @anna_bush

18.01.2022 Haircut Goals 2 PBs in 2 races for @bail_3y #200 #400 #CoachWallsyTrackSquad

18.01.2022 Our Amazing Alumna Former squad member and still a regular visitor, Anna Bush was one of five members of the @waketrack indoor track and field team that were recognized with selection to the All-ACC Academic team. These five young men and women embody the spirit of the student-athlete that we strive for within our programs," said head coach John Hayes. "They have all put forth great effort to succeed both in the classroom and on the track. We are very proud of the...ir accomplishments." Congrats Anna #CoachWallsyTrackSquad @ Wake Forest University

17.01.2022 Friday Night Strength

17.01.2022 100m half second PB @erin_garbler loves the Brisbane track and last night dropped a massive PB at the Queensland Championships. Deserved reward for all her hard work! #CoachWallsyTrackSquad

17.01.2022 Training never stops @stephhlarkin maintaining her consistent form in Singapore #CoachWallsyTrackSquad @ Singapore Athletics

16.01.2022 It’s been another great week #CoachWallsyTrackSquad #Progress

16.01.2022 Finding Form @bredwardo is back from BTV!!! #CoachWallsyTrackSquad

16.01.2022 Making Progress

15.01.2022 Sunday Morning #CoachWallsyTrackSquad

14.01.2022 Proud of you Anna Bush . Great to see you enjoying the sport after a tough first year abroad!

14.01.2022 Monday Nights with Doug #CoachWallsyTrackSquad and @dca_performance_

14.01.2022 Steady Progress #CoachWallsyTrackSquad

13.01.2022 My other family What a day! @monclarkee PB and first Open Vic Final @mattharcourt_ PB and a massive threat at Nationals @stephhlarkin Bronze and so close to a PB!!!... @_oscarhunter_ Gold with an interesting Prep Imagine if I hadn’t broken the others this last fortnight:( best and most fun 400mH squad in the country #CoachWallsyTrackSquad #400mhurdles See more

13.01.2022 Happy Birthday to our squads best ever triple jumper ! All hail #Edwardo @bredwardo @ Olympics

13.01.2022 Squad facials on point #whitehorsetwilight #coachwallsytracksquad @ Box Hill Athletics Track

12.01.2022 Training Holiday @stephhlarkin it done overseas #CoachWallsyTrackSquad

12.01.2022 Another week in the bank. 40sec testing was fun last night too!

12.01.2022 Great to be back in the Gym #CoachWallsyTrackSquad

11.01.2022 Quarter Hurdlers Solid Sunday Session... split fours #CoachWallsyTrackSquad

10.01.2022 Post Christmas Training Form #CoachWallsyTrackSquad

10.01.2022 Mixed Open 4x400m Relay The Victorian Track Relay Championships yesterday saw 5 of the squad compete and these three line up against each in the first leg of the Open 4x400m Mixed Relay. @dili.desilva got the bragging rights over @_oscarhunter_ and @stephhlarkin with @melbourneuniathleticsclub grabbing the #CoachWallsyTrackSquad

10.01.2022 Squad Tan return after two years @ The Tan

10.01.2022 How’d you spend New Years? ##CoachWallsyTrackSquad @ Box Hill Athletics Track

10.01.2022 Monday Speed #CoachWallsyTrackSquad

10.01.2022 Helping her out Post main session, the boys jumped into Steph’s last set to assist her through the lactic pain. Nice work crew #splitfours #coachwallsytracksquad

10.01.2022 Squad Reunion Week #CoachWallsyTrackSquad @ Wattle Park

10.01.2022 Exciting Times! Start Form Top Speed Finish... Headwind So close to a PB today for @erin_garbler at #AVCountryChamps into a sneaky-2.3 . Can’t wait for our next race! See more

09.01.2022 A big night of racing #Zatopek10 @mattharcourt_ with a PB split and @stephhlarkin leading off a bronze medal winning 4x400 team. 400m Hurdles this week for the squad #CoachWallsyTrackSquad @ Box Hill Athletics Track

09.01.2022 When the original gang gets back together!

09.01.2022 Resilience Been a tough month, but @stephhlarkin grinding away #CoachWallsyTrackSquad

08.01.2022 Setting the standard A wonderful Victorian Championships for our open age athletes over the 400 and 400 hurdles #CoachWallsyTrackSquad

08.01.2022 Working Uphill

08.01.2022 Making Progress #CoachWallsyTrackSquad

07.01.2022 We snuck one last squad session in today #anotherlockdown #covid19

06.01.2022 Squad Progress #CoachWallsyTrackSquad @ Birrarung Marr, Melbourne

06.01.2022 Return to the Track #CoachWallsyTrackSquad @ Box Hill Athletic Club

05.01.2022 Escaping Falls Festival #CoachWallsyTrackSquad @ Wattle Park

05.01.2022 Squad Mascot at Training #coachwallsytracksquad

05.01.2022 Dili De Silva doing what he does best... pushing it to the limits!

04.01.2022 @anna_bush back home! #CoachWallsyTrackSquad @ Stradbroke Park

04.01.2022 Excited the Track opens tomorrow

04.01.2022 A bit of faster stuff today #CoachWallsyTrackSquad

03.01.2022 Was a great to return to racing last week for the squad with #HVC1 . Enjoyed seeing @dili.desilva versus our old mate @t.plant . Terrific to have him back in Melbourne despite the club colours change

03.01.2022 Saturday Sessions at the Tan #CoachWallsyTrackSquad

03.01.2022 Grind in the Gardens #CoachWallsyTrackSquad

01.01.2022 2019 Squad Highlight The 400m hurdle crew continued to grow. When you include the reinvigorated @monclarkee and returning @dili.desilva in 2019 we had 10 quarter sticks specialists run 27 PBs between them over the one lap hurdles event. @stephhlarkin claimed her first open Victorian title in March, @mattharcourt_ finished the year with two PBs in two weeks and we even helped Japanese visitor @hoooriken to a new PB! Onwards and upwards in 2020 for this crew plus our other squad sprint favourites Ellie, Erin, Sav, Caitlin, Matt and our US export Anna #CoachWallsyTrackSquad #onelaphurdles #quartersticks #lovethisevent