Central West Women's Health Centre in Kelso, New South Wales, Australia | Medical and health

Central West Women's Health Centre

Locality: Kelso, New South Wales, Australia

Phone: +61 2 6331 4133

Address: 61 Boyd Street 2795 Kelso, NSW, Australia

Website: http://www.cwwhc.org.au/

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• Medical and health
• Non-profit organisation
• Social service

25.01.2022 Despite the decriminalisation, women in regional NSW still have a difficult time accessing abortion services - coronavirus is making this even tougher. https://www.abc.net.au//women-in-regional-nsw-str/12643858

24.01.2022 Another great service for perinatal mental health information & support - Gidget Foundation Australia

23.01.2022 October is Mental Health Month. Check out Beyond blue for information about factors that may affect women's mental health and what you can do about it. https://www.beyondblue.org.au//wom/factors-affecting-women

22.01.2022 Vaginismus is a condition in which the pelvic floor muscles are tightened, or overactive. This can make inserting tampons or having penetrative sex very painful..., or impossible. In this Women's Agenda article, Jean Hailes gynaecologist and medical director, Dr Elizabeth Farrell, explains the condition, and discusses the stigma and feelings often associated with it. Read the article below.

22.01.2022 This survey is now closed - Thank you to everyone who participated. CWWHC is currently surveying local women on their needs and wants in regard to menopause education and how the Centre can best service these needs. Check out the link below for all the details and the link to the survey.

21.01.2022 This week is National Nutrition Week (11 to 17 October 2020). Check out Nutrition Australia's page - Try for 5 for inspiration and recipes. https://www.tryfor5.org.au/

20.01.2022 For more information, please contact the RSPCA Community Programs helpline (02) 9782 4408

20.01.2022 https://www.theguardian.com//they-wont-buy-tickets-to-see-

19.01.2022 If you're experiencing online harassment, or just want to learn more about how to keep yourself safe online, maybe Maru can help.

19.01.2022 PANDA National Helpline can be accessed Monday to Saturday 9am - 7.30pm (AEST/AEDT) by phoning 1300 726 306.

19.01.2022 Vale Susan Ryan https://womensagenda.com.au//a-shag-on-a-rock-pioneer-for/

17.01.2022 Midlife Metamorphosis - Menopause, Mood & More begins next week with information from Dr Caroline Renko. If you are interested in attending this online series, see the flyer below and contact the Centre on 6331 4133 to register.

17.01.2022 To mark Human Rights Day and the end of the 16 Days of Activism Against Gender-Based Violence, the Bathurst Family Violence Community Action Network is hosting a DV Circle of Understanding and Morning Tea. Bookings are essential.

16.01.2022 https://www.cookwelleatwell.org.au/collect/consumer-recipes

16.01.2022 Why should you start walking? Putting one foot in front of the other is the easiest path to better heart health. Walking has plenty of benefits, including tha...t it’s: Fun, free and you don’t need any special equipment A great cardiovascular and muscular-skeletal workout. It can also help reduce stress, increase your alertness and improve your overall health Suitable for people of just about any age and fitness level Low-impact (which is better for your joints) Get started with walking by joining a Heart Foundation Walking Group https://fal.cn/3bC2M

16.01.2022 https://womensagenda.com.au//10-indigenous-women-blazing-/

15.01.2022 Change starts with you. This #16Days of Activism, speak up and take a stand with @unwomen to end violence against women and girls. unwomen.org/endviolence #orangetheworld

14.01.2022 The Centre's online Introducing Mindfulness course is fast approaching. If you are interested in attending contact the Centre on 6331 4133.

14.01.2022 Information from Jean Hailes for Women's Health about available options. https://www.jeanhailes.org.au/news/ending-a-pregnancy

13.01.2022 https://www.abc.net.au//postnatal-depression-song/12897016

12.01.2022 https://www.jeanhailes.org.au//we-need-to-talk-about-lonel

12.01.2022 Follow the link to access the factsheet: https://www.ombudsman.gov.au//VET-FEE-HELP-Student-Redress

12.01.2022 CWWHC's latest newsletter is out now. Check it out and subscribe below https://mailchi.mp/eb5/womens-health-newsletter-term-4-2020

11.01.2022 Many ‘fake meat’ burger alternatives are highly processed. Try a wholefood alternative and enjoy these cannellini, zucchini, hemp & thyme patties on your next burger night! Get the recipe > https://www.jeanhailes.org.au//cannellini-zucchini-hemp-an

09.01.2022 This November Central West Women’s Health Centre is hosting an online session of Midlife Metamorphosis, a four-week program for women approaching midlife and menopause. Check out the flyer below for all the details and contact the Centre on 02 6331 4133 to register.

09.01.2022 CWWHC is currently surveying local women on their needs and wants in regard to menopause education and how the Centre can best service these needs. Check out the link below for all the details and the link to the survey.

09.01.2022 Relaxation can help increase your sense of calm and reduce anxiety and stress. Here are some ways to relax: https://www.jeanhailes.org.au//mental-emotional/relaxation

08.01.2022 Since the outbreak of #COVID19, there has been a spike in reports of violence against women. #16Days of Activism against Gender-Based Violence is an opportunity to make a difference for the better. Every one of us has a role to play. #orangetheworld http://unwo.men/SdMB30pTv6e

07.01.2022 https://womensagenda.com.au//five-reasons-international-d/

07.01.2022 FREE EVENT Join us for this very important event focusing on the role of men in the prevention of Domestic and Family Violence. We are thrilled to h...ave the opportunity to hear from Matt Brown from She Is Not Your Rehab sharing his perspective and experience built from working with men to break the cycle of domestic violence. We will also be joined by Brad Chilcott, Executive Director of White Ribbon Australia and Lloyd Clarke from Small Steps 4 Hannah - and the event will be hosted by none other than Kay McGrath. Understanding the social conditioning around masculinity in our society is crucial to ending Domestic and Family Violence - and men play a vital role as bystanders. So recruit your mates and register for this event by visiting the link below! https://matebystander.edu.au//man-to-man-she-is-not-your-/ Proudly presented with Beyond DV. #mensevent #besomeonewhodoessomething #notnownotever QUEENSLAND TIME - AEST

06.01.2022 Do you prefer to go braless when you can? Or is a bra an essential item for you day to day? Check out this story on the impacts of bras on the body.

05.01.2022 Its NAIDOC Week - The theme for 2020 is 'Always Was, Always Will Be' in recognition of Australia’s First People who have occupied the continent and surrounding islands for over 65,000 years. Check out the article below for 5 ways to get involved while staying COVID safe. https://www.huffingtonpost.com.au//ways-to-celebrate-naido

04.01.2022 BREAKING: Today a new report was released by the Victorian Sentencing Advisory Council which found the number of kids being locked up on remand has DOUBLED over... the last decade. When these kids finally got to court, most were never sentenced to time behind bars. They should never have spent time in prison. #RaiseTheAge: raisetheage.org.au/changetherecord

04.01.2022 Thanks to the wonderful women who attended our first Advisory Committee meeting today. The conversation was insightful and will assist us to plan for the future.

04.01.2022 It's National Nutrition Week - check out this Healthy Bytes interview (created for Women's Health Week this year) featuring Dietitian, Anna Winter. https://youtu.be/nMYHKAjOcjU

04.01.2022 CWWHC is holding our four week Introducing Mindfulness course online this November. Check out the flyer below for all the details and contact the Centre on 02 6331 4133 to register.

04.01.2022 https://www.theage.com.au//i-spy-a-sisterhood-why-asio-eav

02.01.2022 https://www.vichealth.vic.gov.au//the-key-to-staying-healt

01.01.2022 Check out this great option for perinatal mental health assistance. It's called Mum Mood Booster. https://mummoodbooster.com/public/

01.01.2022 Looking for some healthy meal inspiration? Sign up for the Heart Foundation's monthly meal plan.