Cycle Collective in Richmond, Victoria | Gym/Physical fitness centre

Cycle Collective

Locality: Richmond, Victoria

Phone: +61 423 534 858

Address: 33 Waverley St 3121 Richmond, VIC, Australia

Website: http://cyclecollective.com.au/

Likes: 2053

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• Sport & recreation
• Gym/Physical fitness centre
• Cycling studio

25.01.2022 What a great start! The Silver Lining Ride has already raised over $30,000, and riders have clocked more than 24,000km since November 14th! Nice Work! Cycle Collective are proud to support the 2020 Silver Lining Ride - Great Strava Challenge - riding indoor, outdoor, morning noon or night! Road bike, mountain bike, commuter bike, gym bike and spin bike to pedal 1068km for Ovarian Cancer Research Foundation (OCRF)

25.01.2022 And we're back! Great sesh this morning - great energy, good vibes - a great way to start the day! We are programming the sessions a little lighter this week & next to build back up to pre-COVID fitness.... The Fitness Frenzy Pass will help you get it done!

25.01.2022 Thinking of heading away this long weekend. Check out these destinations for some inspiration. https://www.strava.com/local/au/melbourne/cycling

23.01.2022 Stay Tuned .... On demand coming soon

23.01.2022 This one is for the teenagers! Our 7 week high performance youth training program is designed for secondary school children aged 13-17 years who enjoy being active and fit. Participants will experience a strong sense of camaraderie between riders as they challenge themselves, work at their individual level in a group with their favourite music pumping. ... Lead by the Junior Track National Champion and Australian Team Rider Thomas McFarlane. Start date: Tuesday 30th July @ 4.30pm Weekly classes at our Richmond Studio 7 sessions @ 45 mins each. https://cyclecollective.com.au/youth-program/

23.01.2022 Womens Program - Level 1 We are kick starting our next 6 week program! 18 Sessions are available across both Richmond & Camberwell.... All participants have achieved noticable improvements of between 10-14% during the program. Initial fitness testing: Sunday July 28th @ 08:00 am in Richmond Final fitness testing: Sunday September 8th @ 08:00 am in Richmond Book your seat here: https://cyclecollective.com.au/womens-programs/

23.01.2022 What distance can your ride in 50 mins as a team of 3 people to one bike? Thats the challenge for our Amy Gillett Foundation fundraising event on Friday August 23rd. Only 2 bikes still available -- then all 24 bikes with 72 people will be ready to race.... There will be beers and food to celebrate at the end. An auction with a well known entertainer as the auctioneer! Great tunes pumping and a few little tricks to keep you on your toes! Only $195 / bike at Richmond Studio. From 5:30pm Comment below secure your bike. Cheer squad welcome too!

22.01.2022 Time to get started! We are kick starting our next 6 week Womens Program from Feb 16th from both Richmond and Camberwell -- are you in? 18 Sessions are available across both studios. ... Initial fitness testing: Sunday 16th February 09:30 am (both locations) Final fitness testing: Sunday 29th March 09:30 am (both locations) All participants have achieved strong improvements of between 10-15% during the program -- what will we do this time round! Seats are limited: 20 riders in Richmond 10 riders in Camberwell Book your seat here: https://cyclecollective.com.au/womens-programs/

22.01.2022 Rainy Days are inside days

22.01.2022 Did you know that as a qualified indoor cycling instructor you can do more than just take classes in a gym? Sports, such as AFL, cricket, netball, basketball, soccer, running and many more, cross train with regular indoor cycling sessions. The indoor cycling instructor certification at Cycle Collective, will support your career growth, as a trainer to provide specific and tailored class programming.... Recognised by Fitness Australia and Physical Activity Australia Next course at Richmond Studio Saturday November 16th 9am-5pm Cost: $365

22.01.2022 Introducing Julia Good tunes and a bit of the time on the bike.. Is there anything better? As someone on the constant quest for songs that you can’t resist spinning to, Julia is well equipped to take you for a ride.... If you’re riding with her you’ll be hearing everything from Bruce Springsteen to Skrillex, there is likely to be a bit of Britney too. Julia's sessions are very well programmed and can be as varied as her music tastes, but a tough fun workout is always the aim. Catch her on Monday evenings from Nov 23rd until Christmas

22.01.2022 Great morning at CC Camberwell this morning supporting @silverliningride for Ovarian Cancer Research. Good luck on your ride Clint Stanaway and thanks Weekend TODAY Channel 9. https://www.ocrf.com.au/my-fundra/8/silver-lining-ride-2019

22.01.2022 DO INSTRUCTORS ASSIST WITH BIKE SET UP AND ZONE CARD CHOICE? Yes, all our instructors are skilled at indoor bike fitting. They will ask you a few questions about any injuries / contra-indicators that may affect the bike set up.... They will also discuss your current fitness level and recommend the right zone card to use for the sessions. Any other questions on how we roll? https://cyclecollective.com.au/faq/

21.01.2022 Lookin good team! Good luck for the next 130km Enjoy the ride, enjoy the view, stay safe.... #amysgranfondo

21.01.2022 Its Christmas Time! For a limited time, buy 10 classes and get a bonus 2, on us! Limited to one per person, and only available until 27 December (of course you can use those classes after then, though!) https://cyclecollective.com.au/ride-packs/

21.01.2022 Best of luck to all of our members taking on @bicycle_networks Peaks Challenge this weekend! Weve seen your commitment to preparation, and we are sure youre all in tip top shape for the big dance! You got this team - we will be riding with you in spirit!

20.01.2022 A little bit of Monday motivation about why take a class with us at CC. https://cyclecollective.com.au/

20.01.2022 STRAVA BLASTER Build a competitive edge over your mates and improve your fitness over 4 weeks! The results from your first session will be smashed by approx 10% at the final session.... 14 sessions over 4 weeks. All sessions are based on POWER, CAD, WATT/KG, SPEED & DISTANCE Starting 20th February @ 7.30pm Limited numbers Camberwell studio https://cyclecollective.com.au/classes-progr/mens-programs/

20.01.2022 Its time to do something different - Join the Amys Gran Fondo Virtual Ride Training starts next week on September 7th. Gel involved here:... https://www.registernow.com.au/Secure/Register.aspx?E=40763

20.01.2022 Cycle Collective will feature on POSTCARDS this Sunday! Turn your TV to Channel 9 at 5.30pm on Sunday September 29th. So to celebrate our TV debut - we have a Postcards Super Starter Pack available until 13th October.... Get rolling: https://cyclecollective.com.au/unlimited/

20.01.2022 5 PEAKS IN 5 WEEKS Join our resident mountain goat, Tim G, on indoor hill cilmb sessions as he shares his personal stories and pictures of epic climbs. Starting: October 23rd... Sessions: 6:30 pm on Wednesdays Session starts 70 min and increase 5 mins per session last session is 90 mins Simulated Climbs include: Goldie Spur: 70 mins, 11km @ 7.5% gradient Mt Buller: 75 mins, 15km @ 6% gradient Mt Porepunkah: 80 mins, 15km @ 5.5% gradient The Remarkable: 85 mins, 12.5km @ 10 % gradient Mt Hotham: 90 mins, 30 kms @ 4.2 % gradient Cost: $195 BOOK NOW: www.cyclecollective.com.au/programs/5-peaks/

19.01.2022 You dont need to be cyclist to enjoy the ride! Our classes take the guess work out of reaching your fitness goals. See you progress!... www.cyclecollective.com.au

19.01.2022 Introducing Bill Training on a bike ( inside and out) lifting weights or improving mobility, he has been doing all of all of it, for forever. Not only does he love the tunes but especially love inspiring people to be their best and fittest self. Motivating others comes naturally and he couldn’t be more at home than behind a microphone and his workouts are designed to be excellent!... Musically, its always a journey, so join him for the ride on Thursday mornings & Sundays

18.01.2022 The Cycle Collective Team and associated businesses want to assure you that your health and safety is our priority. You can be confident in our process to manage health standards in the studios (Richmond & Camberwell) pilates, therapy rooms, strength & conditioning, caf area and bathrooms and thoroughfares. There have been no known cases of COVID-19 within to any business operating within the buildings. The studios/ therapy rooms/caf space are always sanitized, and we are ...taking extra measures to ensure it remains as such. Antibacterial wipes for equipment and hand wipes are available and use at all high traffic areas to clean and sanitize all equipment (bikes, reformers, strength and conditioning, cycling shoes) Antibacterial sprays are available for all to use, as necessary, and all equipment is sprayed following each use. Distance between bikes has been extended Bathrooms will remain sanitized according to our daily hygiene practices. For the health of the entire collective community, we ask that everyone be diligent with necessary personal hygiene including handwashing before and after workouts, treatments and in the cafe If you begin to feel unwell, please keep your distance from the studios until you are feeling back on track, and please let us know. With 120% appreciation for your ongoing support, we say thanks!

17.01.2022 Thanks Matt Tilley and Troy Ellis for including Cycle Collective in your Richmond places to be! Look forward to seeing you back on the bike soon.

17.01.2022 Bottle service @ CC #hydration

17.01.2022 Let's Ride Together! Classes at Richmond are back from Monday 23rd November. Class sizes will be a maximum of 10 bikes only, but we have more back to back classes so that everyone gets a spin!... The new schedule, bookings and all the COVID safety info is availble on the website. We can't wait to see you https://cyclecollective.com.au/

16.01.2022 Indoor cycling instructors bring energy, unity and drive the rhythm of a class. There’s nothing like setting the pace with a good beat and seeing everyone else around you riding in sync. Indoor cycling workouts are a space where everyone from beginner to advanced levels of fitness can exercise side by side and each person sets their own resistance and has an effective workout.... Would you like to become an indoor cycling instructor? The Cycle Collective online course is a complete indoor cycling training program for fitness instructors, industry professionals and all those wanting to take the next step in their sporting career. Get started now 100% Online Complete in your own time. Nationally Accredited 8 CEC's

16.01.2022 Looking for a fit gift - or a little something for yourself?! Our bonus 10 pack - that’s 12 classes for the price of 10 is available until 31 December. And our gift cards can be loaded up with an amount of choice! ... https://cyclecollective.com.au/gift-cards/

16.01.2022 To get you ready for the weekend we have some funky house tunes from misterjon. This mix was used in our On-Demand sessions. https://www.mixcloud.com/collectiveonde/groovy-sounds-2020/

15.01.2022 It's a hot start to the week ... Come to class hydrated & be ready to sweat

15.01.2022 How are your fitness goals tracking for 2020?

14.01.2022 This weeks HIIT sessions On-Demand feature our shortest session we have released so far. This one certainly ticks the efficiency box ! Infact so short, there is no need for a session plan... 10 seconds of effort as BIG as you can, 20 seconds to recover do lots for 12 minutes. Don’t be fooled short doesn’t mean easy Its all about Pure Power

14.01.2022 The first ISOLATION SESSION was sent out yesterday & we are loving the feedback so far! Sessions are sent as audio files so you can simply download the track, put headphones on & press play!

14.01.2022 Keep on track with your progress & goals. The board encourages you to push a little harder and dig a little deeper to get the most out of each session. Team up with a buddy for some healthy competition

14.01.2022 INDOOR HILLS SESSIONS! Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge.... Tim has ridden these climbs numerous times, and has the pics to prove it. He shares his stories as he simulates each climb, using strava profiles, to reflect the cadences required and elevations that each climb has to offer. Increasing in both intensity and time, the 3 sessions are 60, 75 and 90 minutes respectively and they wont be taken lightly. Bring your stamina and determination and come along for the ride. WEDNESDAYS @ 6:30 PM FEB 12TH, 19TH & 26TH Tawonga Gap 60mins 7kms @ 6% gradient Back of Falls 75 mins 12.5 km @ 8% gradient Mt Hotham 90 mins 30 kms @ 4.2% gradient $125 INCLUSIVE https://cyclecollective.com.au/programs/3-peaks/

13.01.2022 Cycle Collective Camberwell is now open! Thank you to everyone who came down on the weekend for a ride and a chat. We have free Intro classes this week so you can come down and check out the bikes and learn about training with power. Check out this weeks schedule & book your class here:... https://cyclecollective.com.au/camberwell-schedule/ See more

13.01.2022 They say these infrastructure upgrades should happen within the next five years - whats your thoughts?

12.01.2022 Get Ready for Summer! NEW - Blueprint to Fitness Program is a short, effective indoor cycling program to get you ready for summer! 9 sessions ... 3 weeks * Targeted workouts will boost aerobic fitness * First session includes a fitness test (FTP) All following sessions use personalized training zones based of the first session. Starts November 25th At Richmond Studio only When: Monday 7:30pm Wednesday 6:30 pm Thursday 7:30pm Each class between 45 - 60 mins Cost is: $195 Book Now https://clients.mindbodyonline.com/classic/ws

12.01.2022 Short & Sweet! It was fun while it lasted but once again we are subject to the new round of lockdown restrictions and will need to close the studio for a while. Once again we will be renting our bikes to anyone who wants a little bit of CC at home and reverting to our audio sessions so it almost feels like the real thing ... We have 8 bikes looking for an iso-home for the next 6 weeks. 4x Stages bikes 4x CycleOps bikes Bikes will be available to collect from Richmond on Wednesday - We will make sure they have been sanitized thoroughly before you come and collect (well give you a hand with loading them, too, dont worry). If youre interested in fostering a bike, send Adam an email at [email protected].

12.01.2022 Cycling is typically an endurance sport however having a strong and stable core is important for efficiency and power transfer on the bike.

10.01.2022 Our next goal is to ride 1,068 km - 1km for every woman who will lose her life to Ovarian Cancer in Australia this year! Collective On Demand is very pleased to support Ovarian Cancer Research Foundation (OCRF) with the Silver Lining Ride. VIRTUAL EVENT DETAILS... November 14th - December 13th Do it on a bike and record directly to Strava Do it on a indoor bike and upload to Strava or Do a combination of indoor and outdoor Don’t think you’ll make the 1,068km solo in that time? Team up and combine your riding distance with a friend, a group of mates or as a family! All profits from the 4 week OnDemand program will directly support the fundraising. Each week you will have OnDemand access to 3 x Longer session (45- 60 mins) 3x Shorter session (30 mins) Do them all (from home or at the gym) and you have ridden approx 130km weekly Sign up for $19.95 https://ondemand.cyclecollective.com.au//silver-lining-ri/

08.01.2022 We are bringing back our ever popular Womens Program. 4 week program Starting 28 February.... We begin with a fitness assessment Add top notch classes with expert instructors Then a fitness test to close it out so you can see how much you have improved! Limited places - book now https://cyclecollective.com.au/womens-programs/

08.01.2022 Riding uphill is one of the best things you can do to supercharge your strength and cardiovascular health on the bike. You need to recruit more muscles, including your legs (obviously) and your core (maybe not so obvious) to get to the top - and we can assure you that nothing quite beats the feeling of being at the summit of a mountain that you used your own legs to climb. Also there’s a descent . We run Red classes to simulate all the challenges of hills, without having to leave Richmond and start getting some serious results

07.01.2022 You can keep fit at home! We have 10 bikes available to deliver to your home with training programs. You will be sent 3 periodized sessions per week, via email.... Sessions will be sent as audio or video files, keeping you in zone, and on track for great home-based sessions. We will have weekly coaching conversations. You will be sent a home-based core strengthening and mobility programs. You will be sent training nutritional guidelines designed by resident CC instructor and Nutritionist. $365 per month The bike will be delivered Monday / Tuesday Email us with your address: [email protected]

07.01.2022 Tell me about Zone Cards: At Cycle Collective we frame our classes around zones and training with power. What do the zones mean?... Zone 1 & 2 - active recovery Zone 3 - endurance Zone 4 - tempo Zone 5 - lactate threshold Zone 6 - VO2 max Zone 7 - Anaerobic capacity These zones are structured around your Functional Threshold Power (FTP) - which is an excellent number to use to gauge your improvement over time. Your FTP should be a number somewhere in your Zone 5 range (or maybe the top of your Zone 4). Dont know your FTP? Let us know and we can arrange a test before class one day - its a three minute all out session.

06.01.2022 Do you have what it takes to complete three of Victoria's toughest climbs across 235kms, 4,000+ vertical metres all within a 13-hour deadline? Set yourself the challenge now, we'll support your training and take advantage of the early bird special which closes on Sunday 29th November. It all starts here:... http://bit.ly/2Ey0yb8 See more

06.01.2022 Thanks Sally for your fantastic feedback. The next Womens Program starts on Sunday 20th October in Camberwell https://cyclecollective.com.au/womens-programs/

06.01.2022 The doors at the Richmond studio are open tomorrow morning & Adam has the first class of the day! He will be on the instructor podium Monday, Tuesday & Wednesday's. He'll make you work, but he's right there with you through it all.

05.01.2022 ** CAMBERWELL WOMENS PROGRAM ** Get fit fast with like minded women in a community of genuine and supportive people. Over 100 women have completed the program and everyone gets results!... The next 6 week program gets your ready for summer. AND is suitable for all fitness levels. Sunday 20th October until Saturday 29th November Sessions are available in the Camberwell studio only Initial fitness testing: Sunday 20th October @ 07:45am in Camberwell Final fitness testing: Saturday 29th November @ 07:15 am in Camberwell https://cyclecollective.com.au/womens-programs/

05.01.2022 Set yourself apart from other fitness professionals. Take the next step in your cycling performance. Saturday 14th March is the next Indoor Cycling Instructor Course... WHO CAN DO THE COURSE? Fitness Instructors Industry Professionals Those wanting to take the next step in their sporting achievements. WHY DO THE COURSE? - The course offers Face-2-face,interactive, hands-on training and education giving you all the tools and templates necessary to deliver calculated, advanced, effective, safe and fun indoor cycling sessions anywhere in Australia. - The programming guidelines are science based so you can deliver results. - The knowledge & experience gained allows you to use the skills & information for employment in boutique studios or larger gyms. - Our intention is to facilitate great instructors and improve the training standards delivered within this industry. - We are fortunate to have a facility and offer 1 x month unlimited class participation at the Richmond studio to further develop your experience and understanding . - $365 Book Now: Saturday 14th March https://cyclecollective.com.au/instructor-course/

05.01.2022 2020 has taught us to take care of our mind & body so welcome 2021 - Here's new beginnings!

03.01.2022 Have you signed up for Peaks Challenge Falls Creek on March 7th 2021? The ride takes you through the stunning Victorian Alpine region and our On-Demand team are supporting your training with audio sessions that work with Zwift sessions.

03.01.2022 Fitness Frenzy! This year has been a big one - let's close it out with power! 8 spin sessions in the Richmond Studio between 23rd Nov - 21st December.... 8 sessions for $160 - that’s only $20 a session. It's time to re-unite the community and feel stronger together!

03.01.2022 The bikes are getting a makeover & some much needed TLC as we prepare to come back to the studio. Looking forward to getting the community back together

02.01.2022 Julia is working on her next On-Demand Audio training workout with accompanying easy access Zwift files. This means, you can train at home, anytime, effectively and efficiently whilst the OnDemand Coaches motivate you to keep the right intensity, at the right times for the right duration, to get maximum benefits from your indoor sessions.

02.01.2022 We are disappointed that we cant ride the Great Ocean Road together in support of the fantastic work that the Amy Gillett Foundation does for the cycling community. But in true 2020 style we find new ways to come together and do things a little differently. The 2020 Virtual Amys Gran Fondo will be a unique event - one to be remembered on November 1st and we are proud to deliver the Journey, Audio Sessions.... Descriptive immersive audio journey sessions simulating the full length of the 2020 Great Ocean Road course. An 8 week training program will prepare you for event day and kicks off on September 7th. Get involved here: https://amysgranfondo.org.au/virtual2020/

01.01.2022 Dont forget to stretch Stretching and mobilizing directly after riding is the most important time to rebalance the bodys muscular system and to undo any repetitive strain put on the joints used during cycling. https://www.bicycling.com/training/a27683173/best-stretches/