Cyclone Training Centre in Goonellabah, New South Wales | Sport & recreation

Cyclone Training Centre

Locality: Goonellabah, New South Wales

Phone: +61 432 107 742

Address: 799 Ballina Road 2480 Goonellabah, NSW, Australia

Website: http://www.cyclonetrainingcentre.com.au

Likes: 1577

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 1KM CONCEPT CHALLENGE 350m Bike Erg 300m Ski Erg 350m Row ... Prize for fastest Male and Female. Put your time on the board and see if you can hold the fastest time *video evidence required, so no sneaky business @concept2au #challenge #ride #ski #row

23.01.2022 Xmas & New Years This week is the last week classes will be running for 2020. The last class will be Wednesday morning. For those of you that still want to train over the break, 24/7 gym will run as per usual so you can sweat out all the delicious food and beverages you’re going to consume. Keep an eye on our stories for a few short and sharp burners to get you sweating and feeling like @nikandonov ... Diet Tip: Don’t follow one. Eat and drink whatever you want. Enjoy your days and nights guilt free Classes will resume on the 4th of January (depending on numbers) There will be a January timetable up at the gym with the classes. See you all tomorrow

23.01.2022 Hope everyone had an awesome New Years Time to get back into it this week Jan 4th to Jan 9th Classes Monday - Cyclone Circuit 5:30am & 6:15am... Tuesday - Cyclone Strength 5:30am Wednesday - Cyclone Circuit 5:30am & 6:15am Thursday - Cyclone Strength 5:30am Friday - Cyclone Circuit 5:30am & 6:15am Saturday - Wild Card 7am See you all bright and early ready to sweat it out

23.01.2022 Start your week the right way MONDAY CLASSES 5:30am ... 6:15am 6:00pm Please remember to bring your own towel and to check in on arrival. Thank you #mondaymotivation #fitness #fit #healthylifestyle #gym #gymmotivation #gymlife

22.01.2022 AUS DAY CLASSES 5:30am - Cyclone Strength 6:15am - Australia Day Workout ... Dress in your most Australian get up and receive NO burpees JOKING! @bully_bully01 definitely won with this get up!

21.01.2022 NOW AVAILABLE IN THE GYM! #repost @brentinm Fuelled by the best! @trainade ... #hyrdate #hydration #rehydrate #rehydration #performance #supplements See more

21.01.2022 HAPPY AUSTRALIA DAY From everyone at Cyclone Training Centre

20.01.2022 After a turbulent 2020 we want to finish the year on a high with a deal to good to be true! JOIN NOW and pay NOTHING until January 1st 24/7 Gym Access... Unlimited Classes Classes For All Fitness Levels Experienced Coaches Air Conditioned Enclosed Kids Area DM or Call 0432107742 to find out more! *conditions apply

19.01.2022 #Repost @josh.brown.s.c COMP WRAP UP Had an awesome day yesterday coaching 5 of my @cyclonetrainingcentre lifters at @brisbanenorthbarbell Boss Babes powerlifting competition. The girls did an amazing job (@trishie.t didn't even swear) and all getting multiple PBs. There'll be plenty of goals being rubbed off the board @cyclonetrainingcentre this week ... In the 64kg class Abby @ranga_15 had a perfect day at her 1st @powerliftingaustralia meet going 9 for 9 with PBs in every lift - Squat - 90kg, 15kg PB Bench - 50kg, 10kg PB Dead - 115kg, 10kg PB Total - 255kg, 35kg PB Abby finished 4th in the most competitive class of the day. Amy @amylifts92 took out 1st place in the 72s and 2nd overall with another display of great lifting going 8/9 with PBs in both squat and bench with more in the tank on both lifts. Squat - 138kg, 2kg PB Bench - 69kg, 2kg PB Dead - 143kg Total - 350 equal PB In the (72-)84kg class Trish @trishie.t and Danielle @dsykes76 both had great days at their 1st @powerliftingaustralia meet, taking out 2nd and 3rd respectively. Danielle equalled or bettered her gym PBs in squat and deads but unfortunately forgot how to do the silly lying down one. Trish beat her gym PBs in squat and dead and would've had a PB in bench but forgot to keep her butt down. Danielle Squat - 96kg, 1kg PB Bench - 47kg Dead - 110kg Total - 253kg Trish Squat - 100kg, 10kg PB Bench - 52kg Dead - 130kg, 5kg PB Total - 282kg In the 100kg class Stacy also had a perfect day going 9 for 9 with PBs in every lift, and placing 2nd in her class. Squat - 118kg, 36kg PB Bench - 70, 13kg PB Dead - 150, 10kg PB Total - 338kg, 59kg PB Congratulations to each and every one of you, all those hard hours in the gym have really paid dividends. Jesus is proud of his bitches #cyclonetrainingcentre #brisbanenorthbarbell #powerliftingaustralia #powerlifting #compday #sbd #adidas #nike #inzer #pb

19.01.2022 Congratulations to all the girls that competed today, a great display of strength and lots of PBs to show for all the hard work that goes into a comp prep. Full wrap up to come

18.01.2022 JOIN TODAY Sign Up in October and go in the draw to win a VPA Supplement Pack NO CONTRACT... NO SIGN UP FEE NO SWIPE TAG FEE 16 FUNCTIONAL FITNESS CLASSES Call or Message to get started and let us help you get the results you’ve always wanted

18.01.2022 GYM CLOSED Tuesday 13/10 from 8am until 10am for construction on the back wall. Sorry for the inconvenience

16.01.2022 LAST CHALLENGE OF 2020! Sign up. Work hard. Get results. Win prizes. It’s that simple! In the 8 Week Challenge you will have unlimited access to the gym and classes. Receive 1 x 30min PT session. 20% off all VPA products and discounts on all @ticktocknutrition meals to help give your body the fuel it needs to show up each and every day ... Prizes up for grabs; - Cyclone Training Centre Merch - 1 x Week of @ticktocknutrition meals - @vpa_australia supplement pack - 2 x 45min PT sessions - 1 x 60min Massage - 5 x Sauna sessions @gbahsportsmassageandsauna Message or Call to sign up or if you have any questions

16.01.2022 #Repost @josh.brown.s.c Congratulations Amy! After her recent competition our little pocket rocket @amylifts92 is currently sitting inside the top 5 nationally ranked lifters in her weight category. Amy always gives 100% to her training and always brings a little bit extra to the competition platform, usually surprising me with how easily she lifts weights that have been a struggle during comp prep . A great example of dedication and perserverance paying off. Awesome... work Amy!! ... did someone say Nationals 2021 @cyclonetrainingcentre #cyclonetrainingcentre #powerlifting #squatbenchdeadlift #powerliftingaustralia #proudcoach

16.01.2022 MERRY CHRISTMAS We hope you all have a happy and safe Christmas with your loved ones! Eat lots, drink lots, have fun and worry about the extra calories once the fun is done

14.01.2022 Covid-19 Update As of Friday the 23rd of October the NSW government are relaxing the restrictions placed on 24hr gyms The new rules put in place allow a maximum of 20 people using the gym outside of staffed hours without a Covid Marshal on duty. We will continue to maintain a strict cleaning protocol and ask that you continue to follow all the personal hygiene guidelines that are in place. ... To celebrate the great news we are offering 1 MONTH FREE when you sign up in October. You will also go in the draw to win a VPA supplement pack *NO Lock in Contract - NO 24hr swipe tag fee. The Cyclone Team would like to thank all our members for their patience during the restriction period and for sticking by us to see it through.

12.01.2022 The hardest part is walking through the front door Do you; want to make a change ... want to feel better want to look better Those first steps through the front door are often the hardest and most intimidating steps you will make to becoming the best version of yourself. But you’re not alone! So many people have had those thoughts and emotions only to realise on the other side of that door there is a gym full of people that have ummm’ed and arghh’ed just like you and haven’t turned back since Come see us today and make 2021 the year you step outside of your comfort zone, you won’t regret it #motivation #gym #health #fitness #fitnessmotivation #cyclonetrainingcentre

12.01.2022 Its not every day you’re lucky enough to have the @ufc featherweight World Champion in your area let alone in your gym! @alexvolkanovski jumped in and did the class with our members and had this to say; I really enjoyed my time at Cyclone Training Centre, well structured, great class and an awesome crowd adding to the fun and upbeat atmosphere. The coaches attention to detail helping everyone throughout the class with technique was awesome and it didn’t matter your age or f...itness level, everyone could get involved in the class. I’ll definitely jump back in next time I’m up Hopefully Alex will be up again soon so we can put him through his paces again #fitness #gym #ufc #ufcchampion #motivation

11.01.2022 FULL TIMETABLE IS BACK! Tomorrow we are back to full swing and can’t wait to have everyone back! If you’re not a member and looking to mix up your training, your first class is always free! ... Fitness Passport is now available for both classes and 24/7 gym access. DM for Membership Enquires

10.01.2022 Time to get ready for the 2021 Lismore Samson Challenge Get your team together and start preparing for the big day. If you don’t have a team and want to join one DM us and we will try and slot you into one. Non Members welcome. Come 10min early so you have time to fill out your waiver and check in. ... #lismoresamsonfitnesschallenge #fitness #teamwork #teamcyclone @ourkids_lismore

10.01.2022 Good luck to this bunch of strong women competing today @brisbanenorthbarbell Boss Babes competition. All weighed in and ready to roll

10.01.2022 WEEKEND REVAMP We are stoked with the new look! What do you guys think? ... With the new look we thought we better offer a new deal SIGN UP this week and PAY NOTHING until January 1st Call or DM to find out more. *conditions apply #gym #revamp #newlook #fitness #healthylifestyle #health #fitnessmotivation

06.01.2022 JOB OPPORTUNITY We are looking for an experienced trainer to take a couple of classes each week. Along with taking classes you will have 24/7 access to Cyclone Training Centre to grow your business. ... Must have experience running classes and small group sessions. Available to take 9:30am Classes. If you or someone you know might be interested, flick us a message or give us a call

05.01.2022 @trainade - The new KING of rehydration! Check out @trainade and see for yourself why this product is and will be a game changer for anyone looking to get a head start on their recovery. Now available in the gym for $59.95... #trainade #recovery #rehydrate #rehydration #performance #fitness #supplements #health

03.01.2022 CHRISTMAS PARTY Come have a few drinks and play some barefoot bowls with us to celebrate/say goodbye to a pretty crazy yeah! Bowls kicks off at 4. ... Dinner 6:30ish. Hope to see you all there

03.01.2022 EXCITING TIMES! After a lot of back and forth and heaps of help from our awesome members, friends and family we are finally able to be a part of Fitness Passport It couldn’t come at a better time with gyms going back to 24/7 operating hours.... Fitness Passport will be up and running sometime next week #gym #motivation #gymlife #24hrfitness

02.01.2022 Here’s to a happier, healthier more enjoyable 2021 We had some wild ups and downs in 2020, not only with Covid-19 and we are grateful for those that stuck by us through all the craziness We are excited for what we have in store for our members in 2021