CY Fitness in Norwood, South Australia | Dance studio

CY Fitness

Locality: Norwood, South Australia

Phone: +61 415 674 707

Address: 211 A The Parade Norwood 5067 Norwood, SA, Australia

Website: http://www.cyfitness.com.au/

Likes: 463

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Reviews

Tags

• Sport & recreation
• Sports & fitness instruction
• Dance studio
• Fitness trainer
• Pilates studio

25.01.2022 "The only bad workout is the one that didnt ever happen."

24.01.2022 Fruits and vegetables are among the most important foods for giving us enough vitamins, minerals and fibre. We should try to eat at least 5 servings a day. For example, a glass of fresh fruit juice at breakfast, perhaps an apple and a piece of watermelon as snacks, and a good portion of different vegetables at each meal.

23.01.2022 Its gonna be worth it!

22.01.2022 How the theraband can help or challenge an exercise. #pilates #fitness #dance #pilatesinstructor #pilateslovers

22.01.2022 Says it all ! #pilates #inspirationalquotes

22.01.2022 Did you get your groove on this morning? Saturday cardio dance Pilates ! X #pilates #dance #fun #groove #move #cardio

20.01.2022 Get your Ballet Flow on with Cyfitness! Have some dance fun tone and coordination! #dance #pilates #pilatesinstructor #yoga #movement #ballet #flow #tictocdance

20.01.2022 "I will do my best today"!

19.01.2022 Time to get ready for a busy summer of fun and fitness! @cyfitnessadelaide #golf #golfswing #fitness #stretch #ballet #pilates

19.01.2022 [ PULLING REFORMER ] Build upper body and core for summer bodies!

18.01.2022 "Its going to be a JOURNEY. Its not a sprint to get in SHAPE."

18.01.2022 Happy Monday everyone! Lets get motivated!

17.01.2022 Agree? Comment down below if you do!

17.01.2022 [Tone The Waistline] Try this exercise to whittle away the waistline for summer!

16.01.2022 Who inspires you? - Tag them and thank them for inspiring you!

15.01.2022 How are you all doing ??

14.01.2022 Come join Ballet Flow for full body workout : feel those triceps!! #tiktokdance #pilates #music #dance #ballet #sport #pilatesinstructor #pilateslovers #pilatesbody #pilatesstudio

13.01.2022 Celebrating Australia Day and the fact that Cyriaque is out of hospital and back home!! X @ McLaren Vale, South Australia

13.01.2022 Raymond Franchetti (Aubervilliers, 1921. Marsella, 2003). Director de la danse lOpra de Pars de 1972 a 1977.

12.01.2022 Alone we can do so little .....together we can do so much ....,,,said the mind to the body! . . . #pilates #pilateswomen #fitnessworkout #fitnesscouple #pilatesmen #pilatesmove #pilateschallenge #pilatesinspiration #pilatestrong #pilatesforlife #yogalates #onlinepilates #pilatesmat #yogaflows #virtualpilates #balletbarreworkout #balletbarrefitness #pilatesforeverybody #

11.01.2022 Moulin Rouge dancing days ! X #pilates #moulinrouge #dance #showgirl #ballet #glamour

11.01.2022 Core control and spine articulation!

11.01.2022 Arm work with the chair becomes a full body workout! We all need that tone for upper arms ! #pilates #pilatesinstructor #pilatesbody #pilateslovers #pilatescommunity #balletdancer #yoga #sports

11.01.2022 Cyriaques hip replacement rehab to strengthen and stabilise. #hipflexorstrength #hip #strengthandconditioning #rehabilitation #tiktokdance #ballet #pilates #pilatesinstructor #pilateslovers #pilateslovers #pilatesbody #sport #balance #dancer

10.01.2022 Heres a simple quote to lighten your day!

09.01.2022 Online variety class Saturdays ! Join the flow at #Cyfitness #pilates #online #dance #yoga #fitness #pilatesinstructor #pilateslovers #pilatesbody #pilatesinstructor

08.01.2022 If you ever lack motivation to train then think what happens to your mind and body when you dont.

07.01.2022 Try this absolute challenge for building a strong core : different variations to keep you on your toes literally ha ha !

06.01.2022 Whats your excuse?

06.01.2022 The basis of dynamic and creative intellectual activity is fitness.

06.01.2022 Lets do this! Your body with thank you later!

04.01.2022 Catch us tonight at 7pm on channel 44 Angela Kinkingnehun

04.01.2022 "Dont limit your challenges, CHALLENGE your LIMITS!

02.01.2022 Give this post a "heart" if you agree!

02.01.2022 Nothing truly great ever came from a confort zone.

01.01.2022 As an ex- Moulin Rouge Dancer I asked myself..... can I kick cancan any more and thanks to Pilates I Can Can!! . . . .... . #pilates #danceworkout #danceworld #polestarpilates #virtualpilates #virtualpilatestraining #balletbarreonline #balletbarrefusion #zoompilates #pilatescommunity #cadillacpilates #golfexercise #activeaging See more

01.01.2022 You must be willing to do something youve never done.