Dtox Box in Richmond, Victoria | Health/beauty

Dtox Box

Locality: Richmond, Victoria

Phone: +61 3 9428 4448

Address: 1/110 Swan Street 3121 Richmond, VIC, Australia

Website: http://www.dtoxbox.com.au

Likes: 121

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• Medical and health
• Beauty, cosmetic & personal care
• Spa
• Health/beauty
• Health spa

25.01.2022 In any session at Dtox Box, you will gain a full spectrum of benefits We can also set the sauna to specific programs where the short, mid and far-infrared wavelength change at certain times. These programs have been scientifically formulated to target specific wants/needs/goals with certain wavelengths, temperature and timeframes. These include: ... Detoxification Relaxation Weight loss Cardiovascular Anti-aging Pain relief Speak to our team about your desired results when arriving at your appointment. Book online via our website now. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

24.01.2022 One of our Customer Care superstars, Britt, sweating it out before work- what a life We have sessions available next week, so make sure you come along and Dtox with us. There are two different pricing options available (depending on whether or not you can hear music from the adjacent classes) so there's something to suit the needs of everyone! Book online now to secure your spot. We can't wait to see you!... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

24.01.2022 How to make your week a little bit brighter 1. Move your body! Lengthen and strengthen those muscles at @KXpilates 2. Relax and repair at Dtox Box ... Sessions are still available for both pricing options! Book online via the MINDBODY app. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

23.01.2022 Want to ensure you get the most out of your sauna experience? There are a few things you can do before, during and after for best results Before: Try exfoliating your skin with a glove or dry brush to stimulate circulation & lymph drainage to aid detoxification (this also removes dead skin cells & allows sweat to flow freely!)... During: Try adding some aromatherapy drops to relax & help clear airways Drink throughout to avoid dehydration After: Take a cool shower Drink more water! For more tips, information and bookings, head over to our website. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

23.01.2022 Your Monday mantra Don't forget to book in for a session this week to boost your overall health and wellbeing! Head over to our website or search Dtox Box on the MINDBODY app. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

22.01.2022 Did you know we have both men and women's showers on-site if you wish to shower after your session? It's a great option for those looking to enjoy a Dtox Box session during the day: sweat, refresh and continue your day! You can either bring your own bath towel or use one of ours provided.... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

22.01.2022 Planning your Dtox? We recommend you wait at least 1 2 hours after eating before beginning an infrared sauna session. This allows your body to attain the best overall results, since blood is not being diverted for digestion. Afterward, it's best to ensure you are well hydrated before enjoying a nutritious meal ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

22.01.2022 Wondering how to prepare for your Dtox Box session? Its easy! Wear bathers, crop tops, shorts, singlets- the fewer clothes the better! Bring along a water bottle to stay hydrated during your session... Drink 750ml-1liter post sauna (you can refill your bottle at our studio) Plus, we have both men and womens showers on-site if you wish to shower after your session. You can either bring your own bath towel or use one of ours provided. Book your visit online or via the MINDBODY app. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

22.01.2022 Nothing like a good body scrub before your sauna to remove dead skin cells and help your body sweat freely. It's also a great treat post-sauna to continue your self-care routine! Try this super easy DIY option: 2 cups brown sugar... 1 cup coconut oil (soft, but not melted) A few drops of your favorite essential oil Simply mix it all up and scrub away! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

22.01.2022 The gorgeous @livglen ready for a dtox Don't forget to bring along a drink bottle to stay hydrated during your session Start your week off by doing something for you. Book your next session online, via the MINDBODY app now. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

21.01.2022 The #1 rule of a Dtox Box session: hydrate Make sure you drink plenty of water before you come in and 750ml-1L after. This will help replenish water lost through sweat and ensure you get the most from your session. Try adding some lemon and ginger for an extra nutrient hit ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

21.01.2022 Struggling to sleep? Try a Dtox Box session! Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.... We do not recommend using any devices in the sauna. Please give 40 minutes to yourself to switch off, zone out and relax Try it for yourself- book via MINDBODY now! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

20.01.2022 Looking to share Valentines Day with a special someone? Come along and sauna together! Its just $15 extra when you have a friend join you. Grab your partner, bestie, sister or mum and sweat it out together ... Book online via our website or contact us with any questions! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

19.01.2022 Smoothie time! Whats your go-to flavour? Smoothies are the perfect post-sauna treat. They combine hydration with nutrition and arent too heavy. This will allow your body to readjust after your session without having to digest a heavy meal!... Ready for your next sweat sesh? Book online now! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

18.01.2022 Wondering how to prepare for your Dtox Box session? It's easy! Wear bathers, crop tops, shorts, singlets- the fewer clothes the better! Bring along a water bottle to stay hydrated during your session... Drink 750ml-1liter post sauna (you can refill your bottle at our studio) Plus, we have both men and women's showers on-site if you wish to shower after your session. You can either bring your own bath towel or use one of ours provided. Book your visit online or via the MINDBODY app. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

17.01.2022 Did you know we have both men and womens showers on-site if you wish to shower after your session? Its a great option for those looking to enjoy a Dtox Box session during the day: sweat, refresh and continue your day! You can either bring your own bath towel or use one of ours provided.... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

16.01.2022 Nothing makes us feel better than nourishing and caring for our bodies We love a smoothie packed with goodness and hydration after a Dtox Box session. Try making one at home, or pop down to @thenutritionbar and grab one on the go What's your favourite smoothie combo?... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

14.01.2022 Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session. We do not recommend using any devices in the sauna. Please give 40 minutes to yourself to switch off, zone out and relax. For best results, choose a session when there are... no classes running for a more peaceful experience W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

14.01.2022 Looking to share Valentine's Day with a special someone? Come along and sauna together! It's just $15 extra when you have a friend join you. Grab your partner, bestie, sister or mum and sweat it out together ... Book online via our website or contact us with any questions! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

13.01.2022 The best way to fix Monday-itis Come and visit us this week! Sweat, relaxation and good vibes guaranteed ... Book online or via the MINDBODY app. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

12.01.2022 Did you know we share our space with @kxpilates and @unitedride? A post-workout sauna is a great way to boost the benefits of your session and aid recovery. Make sure you book in a visit to Dtox Box after your next class!... Ps. We also have varying pricing options based on class times, so check it out and find the best option for you! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

12.01.2022 Relaxation awaits Did you know we have two pricing options? We share our space with United Ride & KX Pilates, therefore, we have two options based on when their classes are running. ... When there is a class running, there will be some background music. For the ultimate relaxation, we recommend choosing a time when no class is running. Bring a book, listen to some guided meditation, or just enjoy the peace and quiet W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

12.01.2022 We are always super vigilant about health and hygiene here at Dtox Box Given the recent COVID-19 concerns, we just wanted to let you know we have taken the standards to the next level. As always, the sauna will carefully sanitized after each use and public surfaces including door handles and benches will be cleaned more regularly. We kindly ask any clients who are unwell, or who have recently returned from overseas, obey the 14-day self-isolation period and reschedule the...ir appointments. Otherwise, maintaining a healthy routine is key to boosting your immune system and we look forward to seeing you soon W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

11.01.2022 We have a few discount cards floating around the studio at Richmond. If youre popping in for a United Ride or KX Pilates session, make sure you pick one up! We promise youll be hooked on Dtox Box after just one sweat session : @iamlucymcintosh... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

10.01.2022 Is there anything better than a post-sauna shower? We want to make your Dtox Box experience as easy as possible, which is why we have male and female showers on-site (and towels too!). Come along, sweat it out, freshen up and get on with your day! Book your next session online, via MINDBODY. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

10.01.2022 Do you struggle with DOMS a few days after a workout? Incorporating a Dtox Box session into your routine may be key to your recovery! Near-infrared light therapy stimulates the circulatory system and more fully oxygenates the bodys cells. Better blood circulation means more toxins flow from the cellular level to the skins surface to improve cell health, aid in muscle recovery and strengthen the immune system.... Try it for yourself! Head to our website for more information and bookings. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

10.01.2022 At Dtox Box, were big believers in looking after your mind, body and soul Life can get pretty crazy at times, and its easy to forget to take time out for ourselves. Heres a little reminder to step back, slow down, take a deep breath and do something for you! Our Dtox Box sessions are as much about relaxation as they are about the physical benefits. Come along and sweat it out, get your blood flowing, and switch your mind off. Book online via the link in our bio.... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

08.01.2022 Happy Wednesday Dtox fam Need a little TLC to get through the rest of the week? Book a sauna session online. This super relaxing experience will help rebalance your body, promote healing and assist the bodies anti-ageing functions ... Visit our website or search us on your MINDBODY app to book. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

06.01.2022 We recommend removing all makeup and products before entering the sauna. This allows your skin to reap the full benefits, without clogging pores Your skin will be warm and supple post-sweat sesh, so it's a great time to rehydrate your skin with your favorite products. Book your visit:... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022 See more

06.01.2022 Did you know our sauna can comfortably fit 2 people? Bring a friend along for just $15 and sweat it out together! Simply book your session online, then let the team know when checking in at reception. ... Tag a friend who you'd bring along to Dtox Box! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

06.01.2022 Is there anything better than a Monday off? We're taking some time today to schedule is some self-care and get sorted for the week ahead Why don't you come and visit us this week and reset your body and mind? We still have sessions available for both pricing options- book via MINDBODY now. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

05.01.2022 The gorgeous @livglen ready for a dtox Dont forget to bring along a drink bottle to stay hydrated during your session Start your week off by doing something for you. Book your next session online, via the MINDBODY app now. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

05.01.2022 New essential oils available at Dtox Box Containing an array of different ingredients to stimulate the senses, these oils can promote a range of benefits in addition to your session. Choose wild orange to uplift, lavender to relax, or purify to open the airways. Ask our reception team for more information at your next session!... Bookings can be made via our website or using the MINDBODY app. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

04.01.2022 Feeling a little sore after your @kxpilates session? Pop in for a sauna Near-infrared light therapy stimulates the circulatory system and more fully oxygenates the bodys cells. Better blood circulation means more toxins flow from the cellular level to the skins surface to improve cell health, aid in muscle recovery and strengthen the immune system. ... Keep an eye out in the Richmond studio for a $10 voucher to use on your first visit! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022 See more

04.01.2022 Smoothie time! What's your go-to flavour? Smoothies are the perfect post-sauna treat. They combine hydration with nutrition and aren't too heavy. This will allow your body to readjust after your session without having to digest a heavy meal!... Ready for your next sweat sesh? Book online now! W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

04.01.2022 Is there anything better than a Monday off? Were taking some time today to schedule is some self-care and get sorted for the week ahead Why dont you come and visit us this week and reset your body and mind? We still have sessions available for both pricing options- book via MINDBODY now. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

03.01.2022 We have a few discount cards floating around the studio at Richmond. If you're popping in for a United Ride or KX Pilates session, make sure you pick one up! We promise you'll be hooked on Dtox Box after just one sweat session : @iamlucymcintosh... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

03.01.2022 At Dtox Box, we use the Sunlighten mPULSE 3-IN-1 SAUNA The mPulse 3-in-1 is the only sauna heater on the market to provide all three precise wavelengths, near, mid and far infrared, in one place and customisable to each user. Infrared light therapy is a safe and effective therapy that uses specific wavelengths of light to penetrate below the skin layers. Infrared light therapy assists cells, muscle, tissue and skin to regenerate and repair themselves and improves the ci...rculation of oxygen-rich blood. Infrared light has been scientifically proven to deliver numerous health benefits including cellular detoxification, pain relief, improved circulation, increased endorphins, weight loss, relaxation, increased collagen production for anti-ageing and the reduction of blood pressure, cortisol and inflammation. Infrared light is the soothing heat people feel when exposed to the sun but without the harmful UV rays. Our sauna do not require high heat and provides an experience to be enjoyed - not endured W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

03.01.2022 Your Monday mantra Dont forget to book in for a session this week to boost your overall health and wellbeing! Head over to our website or search Dtox Box on the MINDBODY app. ... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

03.01.2022 Infrared saunas are an effective tool for natural healing and prevention Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest home therapies for overall healthier living. Benefits include:... Detoxification Relaxation Weight loss Anti-aging Cell health, wound healing & muscle recovery Immunity Blood pressure reduction & circulation If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals. W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022

01.01.2022 At Dtox Box, we're big believers in looking after your mind, body and soul Life can get pretty crazy at times, and it's easy to forget to take time out for ourselves. Here's a little reminder to step back, slow down, take a deep breath and do something for you! Our Dtox Box sessions are as much about relaxation as they are about the physical benefits. Come along and sweat it out, get your blood flowing, and switch your mind off. Book online via the link in our bio.... W: www.dtoxbox.com.au E: [email protected] P: (03) 8525 3022