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Heart Mind Manifest
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24.01.2022 EVERY MORNING align yourself with love & gratitude whether this is through scripting a gratitude journal, singing your favourite song in the shower,... dancing through your breakfast making routine, saying a prayer of thanks, reciting your current affirmations/statements of truth, talking to 'creator' as the sun rises, making love, doing a workout, spending a moment to breathe in nature, meditating, smelling your favourite oils, patting your pet, or simply... saying, "thank you". www.dahliaheartmindmanifest.com
24.01.2022 BOOM! . And we have take off! . The logo that defines my heart centred service that helps people discover the absolute root cause of their personal problem (deeply tucked away in the corners of your subconscious mind). With this discovery comes understanding & the power to be free of it & activate newly empowering, positively life changing neural pathways that ensure the rest of your life is unshakeably aligned with that of your greatest desires. ... . YOU are symbolic in the diamond: you were born of (& at your very core is) purity, light, invincible spiritual power, love, beauty, richness & uniqueness. ...Have you been hiding & denying your divine greatness? . The butterfly is the offer: deep transformation, spiritual rebirth, unlimited potential, joy, positive change, the possibility to be reborn by going within, ascension...LIFE . Resolve the bondage, limits & baggage of the past & BE a magnet for all your heart desires. . HEART | MIND | MANIFEST . Shine brightly See more
23.01.2022 Todays meditation & gratitude scripting music... So beautiful to centre, ground & align. Best listened to with headphones https://youtu.be/vusRmi4wmSI
21.01.2022 There has never been a better time to release fear, unlock self defeating beliefs & reconnect with your heart centre to brightly shine your authentic gift in service of your higher self & the greater good. I would love to share how with you. Specials are now available to facilitate this process. For more details please DM or below!
20.01.2022 Still working on those #insta poses without scaring the locals...
20.01.2022 Thoughts are energy unseen. Hence, thoughts hold vibration. As you learn to control the direction of your thoughts to align with your hearts purest desires-consistently, your energy field shifts as it aligns with the infinite abundance of Source, creating a portal & making you a magnet for all your heart desires.~Dahlia . Accepting the fact that we have the power to choose our thoughts is so exciting: I still remember the paradigm shift that occurred when I became consciou...s of this some years ago. At first, my ego resisted it! Thats impossible, how do I do that?! Because at that point in time, it felt like my thoughts were controlling ME - NOT the other way around. . I pondered on it further & started by testing the theory on the smaller (or what I coined, more basic) thought topics. . Well, if you try it now, youll quickly realise that yes, in fact, I was able to direct my thoughts on more basic topics. . Ok, so then when I was ready, I progressed onto more complex topics of thought, purposefully shifting them from fear, negativity & worry to love, positivity & joy... and there too, with the assistance of daily disciplined meditation, soon discovered that directing those thoughts was also possible, made me feel much better than not directing them purposefully & cost me nothing more than a change in perception. All this was also indirectly, raising my vibration & started drawing in extraordinary experiences. . Do you find it difficult to direct your thoughts purposefully with joy? See more
20.01.2022 At this time of change, uncertainty, the unfamiliar has been causing some fear and discomfort... has been testing self discipline, creativity, patience but also the human spirit of hope, appreciation, courage... an opportunity to emerge better than ever before. That, is what Im focusing on. Staying centred in the heart, energised throughout the body, clear & purposeful of mind to add more value to myself & client experience. The universe conspires to help us, support us, e...ncourage us, appreciate us, celebrate us when we align our actions, words, thoughts to serve our higher self & purest desires. So keep faith, believe in yourself & the power of ur purpose. Everything u need, is already inside you & each day that passes brings u closer to ur ultimate BEing
20.01.2022 Did you know the Transformational Sessions are available via skype/ zoom/ messenger with just as much success as in person? So if you are based remotely, interstate, internationally or simply prefer to remain in the comfort of your own space while you discover the cause of what has been holding you back, before reclaiming your greatest potential - we can seamlessly arrange a liberating session with nothing more than internet connection & your phone/computer
19.01.2022 Studio set up . The #podcast #series is soon to #launch & I am very #excited to be sharing a world of #valuable #content with you. . More details soon to follow ... . #podcastlife #voice #teachersofinstagram #teacher #heal #healer #therapist #rtt #rttworks #mentalhealth #mindset #mind #spirituality #spiritual #neuroscience #energy #energyhealing #wordsofwisdom #wisdom #transformation See more
16.01.2022 !! 2020 PRICE FREEZE !! When our states put us in lockdown, I connected with & asked 'Creator' what the purpose of all this was, why was 'covid' happening & what was its purpose? The response: ... to reset humanity, give people the opportunity to reconnect with & heal their heart (ie, emotions & soul) & align with the purest, highest expression of unique self. ...hence, the 2020 covid inspired price freeze that I have launched & commit to for the rest of the entire year. Because there has NEVER been a better time to invest in your wellness, self development & healing in order to emerge enlightened, empowered, energised, inspired & completely aligned with your personal goals to manifest optimum health, love, joy, abundance & continual success. Only valid for all one-on-one bookings until 31st December 2020. You deserve to break free. You deserve to thrive. Your deserve optimum health. You deserve empowered love. You deserve joy. You deserve infinite abundance. You deserve to live your greatest heart dreams. You deserve to fast track your progress. "If not you, who? ...If not now, when?" BOOK CALL BACK CONSULT HERE: https://appointmentsRTTDahliaHeartMindManifest.as.me/ www.dahliaheartmindmanifest.com
16.01.2022 Take mental note . Repeat frequently . THREE words that have the power to change your life... . I AM LOVE . Because the words that follow I AM..., follow you everywhere. See more
15.01.2022 INTERNAL DIALOGUE Have you ever experienced a moment when someone gives you a genuine compliment...but you don't let it in, you don't believe it and even rebut it by passionately crushing it into oblivion with a self criticism? Or what about being on the receiving on: giving someone that you love & care for some genuine praise, only to have them look at you blankly & act like they haven't heard a single word you just said?... Or feeling disconnected, low & not good enough, because whilst you were surrounded by energetic fun... your head was busy making you feel like shiiit? That's because our internal dialogue is always most powerful. I used to think my internal dialogue & thoughts were being run by something other than my own brain. Uncontrollable & pervasive... usually self defeating & commonly originating from a fear based mindset... leaving me feeling uneasy. Because thoughts affect feelings - affect actions - affect life events. So in this transitional period on the globe, I invite you to a simple task, to acknowledge the CHOICE & POWER at your disposal, whether you meditate or not, though the act of stilling the mind renders this far easier (by the way, you can do this, quite quickly): 1) Observe your thoughts daily just acknowledge what they are & how they're making you feel 2) Consider: Is it supporting the person I want to be & the life I want to experience? Is it aligned with my highest truth? Are these thoughts adding to the greater good of all? 3) Where the answers are "NO", open your notebook, and rewire a new applicable thought that excites you, motivates you, inspires you, energises you, nurtures you... loves you, and as such, will generate goodness throughout the rest of the world as well.
15.01.2022 EVOLUTION . The world around us doesnt magically change...until we do. . Taking action to improve our well-being, our lifestyle, our circumstances: starts WITHIN first.... . What change would you like to see? See more
15.01.2022 L.O.V.E is a strange thing. The authentic kind, eludes most people. Because fear, is a great resistance. Fear to engage with someone elses heart, fear of being needed, fear of responsibility, of disappointment, fear of showing up & being real. Fear of showing your goofier, less instagramable side.... Fear of what they might think of your curves, crevices, tastes, age, family, profession, bank account, size, shape or story... Basically, fear of someone u fancy rejecting who you are... triggering wounds of not believing youre good enough, worthy enough, loveable enough, interesting enough, attractive enough, wealthy enough, successful enough... As humans, one of our greatest fears is pain. And anything our mind associates with pain, will be avoided quite effectively, like the Covid-19 virus of 2020. But LOVE is the opposite of fear. ...LOVE... is the opposite of fear. It does not function by the parameters mentioned above. LOVE is of the heart, of the spirit, the soul & higher mind... it does not measure Instagram followers, body shape, age, ethnicity, bank balance nor story. And it really (& hold onto ur seats here!!) does not give a shiite about cellulite, grey hair, wrinkles, eye lash length, booby size, height, teeth colour or what ur arse looks like in denim! The clichè that LOVE is blind means just that. It sees through those things & attaches itself to each heart soul centre. It is an energetic union between heart souls & often inexplainable. LOVE is fearless, courageous, wise, it is trust, acceptance, forgiveness, truth, naked authenticity... (dont take ur clothes off just yet, lol). LOVE is an open heart. I see many brilliant men & women stuck in UN-LOVE. Telling themselves more stories about why that is so...& believing it is the best thing for them. Closed hearts, protected by years of self conviction, protection, apparent preservation, more excuses (I see them because I was once, much like that: a firm believer of my own underservedness). Most of us know though, that we accept the love we believe we deserve. This belief is often riddled with inherited, complimentary limiting beliefs around love relationships that are just as outdated & unserving as a CD player in 2020. But the fact is: the journey of true love, starts deep within YOU. It starts with how much you allow yourself to love, accept, honour, appreciate, celebrate & express YOUR TRUTH. And... having the courage to discover & break free from the self defeating beliefs, fears, traumas & trapped emotions that are keeping you stuck in the illusion of UN-LOVE. Because, it IS an unserving illusion. And the truth is: YOU are loveable enough, just the way you are. So believe that & the rules of divine timing
14.01.2022 Your mind holds the key to living the life of your dreams: optimum health, joy, love, success & abundance are available there. But only when you choose to unlock it. . Understand your mind & use it wisely. .... To find out more about how easy this is, DM me orcomment below. As a Rapid Transformational Therapist & Teacher, I love enlightening people how easy this is and available to us, within us innately & powerfully. . Your heart always knows the way & your mind has the power to make it manifest. See more
13.01.2022 FREEDOM: is one of my values. And now theres a (lockdown) song to celebrate it, which I believe just landed... We always have the freedom of mind & will to CHOOSE how we perceive circumstances, moments, events... ... Freedom to me, is not about being alone & devoid of responsibility... to me it is the freedom TO BE ME... & allow others the same gift. The freedom to express self, in every way, in a creative & infinite universe composed of unique souls where judgement is but a figment of soul limiting perception created to make one feel small and... not good enough. There is always opportunity & gifts...even in ISO ...Ive put together a few courses, have almost completed the website, been brushing up my skill set, keeping fit & scripting the life my heart most desires... #freedom (& consumed lots of really good chocolate ) What does Freedom mean to you? https://youtu.be/wNFY8lJhm0A
12.01.2022 LEAN INTO FEAR We often fear the unknown & that is with good reason. Our mind is wired to protect us & keep us safe from danger, ever since we started roaming the earth. In all its fabulous evolution though, it has maintained this attribute. You see, it actually fears change because it doesnt understand why you would want to change something if what you have been doing till now, has managed to keep you alive & safe. The thing is, as humans, or rather, any human reading this:... our soul is wired to evolve & move closer to enlightenment RE-membering itself into wholeness. And it is NOT your minds job to make you happy...its your minds job to keep you alive...until you learn to dialogue with it better. As the heart/soul seeks to action changes that nurture this soulful evolution, the mind can oftentimes: freak out! ...Why are we doing this again? Ive kept you alive all this time without that dream job. You dont really need to open your heart again & risk heartbreak, last time was do painful. So what if youre not living your potential, at least youre safe in this space & its familiar to you. You dont know what that lifestyle looks like. What are people going to say? ...=FEAR! . Did you also know that to the mind, the emotion of fear is the same as the emotion of excitement. So, next time you feel fear before following your heart/soul impulses: acknowledge the sense of fear as being a normal part of the process, understand it, flesh it out (after all, we are having a human experience) break down the new actions you are needing to take in order to manifest your heart/soul impulses identify what excites & exhilarates you about each of them- what opportunities does it present, whats the best & worst thing that can happen Transform fear into excitement.
11.01.2022 Looking for love? . As children we learn to say I love you & most of us hear those same words said to us, though unfortunately, some may never hear them at all. This creates a habit of behaviour that continues into early adulthood that implies love is something that can only be given & received when there are two people (animals or objects) involved. This couldnt be further from the truth. . Whilst humans require deep connection & human interaction as a means to experien...ce themselves, true love starts from within. . We cannot enjoy something that does not come from within us in the first place. And love is something that we experience, it is a state of being, not something that we give & receive. . Saying these words daily, shifts your perspective to consider parts of your life that may not be unfolding in joyful ways... if I love me...why am I destroying my body & spirit with drugs & bad food? ...why am I spending all my money frivolously & left with nothing meaningful afterwards? ...if I love me, why am I accepting less money than I know Im worth?! ...if I love me, would I still be putting up with this unhappy work situation? ...if I love me, I definitely wouldnt be accepting these toxic relationships in my life, Id be in a relationship with someone who loves me the way I deserve to be loved & I would definitely stop sabotaging my success. . I love me facilitates self acceptance & a perspective shift that requires a review of this gift of a life we have chosen to live. . I dare you to try it for the next 10 days. Write it on your wall, your screensaver, your mirror, or set a daily alarm. . Once you shift your life trajectory along the path of these words, all that can follow: is love. See more
10.01.2022 REMINDER TO SELF: What you seek, is seeking you. What you are moving towards, is moving towards you too. Our emotions, the heart centre of creation & our mind, the connection to our highest truth, are consistently transmitting powerful energetic currents throughout the universe: attracting-creating-manifesting. ... Trust in divine timing as you continue chipping away at your dearest goals.
10.01.2022 Ive been waking up to the same view for five days now... ...or have I? . This morning I realised, that whilst part of that is true because I was in fact in the same physical position looking out over the same physical landscape that Mother Nature had gifted us... each day was actually completely different. .... Note the size, colour & shape of the clouds... the tides & varied colours of the sea always changing... the reflection of the sun on the palm trees was always unique. . I understand that science would explain the multitude of wonderful variables that Mother Nature combines each day, to produce such diverse glamour... but its gift to me was far deeper than that. . I wondered where else I had been taking the same landscape for granted in my everyday life? . I wake in the same bed, of the same body, in the same room of the same home... am I always conscious that its a different day? A brand new day, affected by a multitude of diverse variables that have shifted since yesterday. I am different than I was yesterday-with the trillions of cells working throughout my body & my intentional daily energy work-Im definitely different each morning when I wake! My loved ones then must also have evolved since yesterday... and the universe is consistently adjusting, evolving, improving together with us. . So, no two mornings or days are affected by the same elements and hence are completely rich with opportunity. Rich with the unknown. Is that what makes holidays so magical for most of us- this concept of not knowing what to expect, not knowing everything in that particular environment? Or are humans not meant to stay in the same locations for too long, so as not to become complacent to the heavenly gifts & evolution that surrounds us in every single moment? . Perhaps if we remind ourselves to remain curious as to what will unfold, of what surrounds us in the wisdom that although psychology pigeon-holes the greatest predictor of human behaviour to be past behaviour-I have seen those of us who are wise and intentional, are far greater than that, knowing that our minds have the ability to alter, & do what we want them to do, evolve gracefully. What do you think? @ Hamilton Island See more
09.01.2022 LOVE is a furry, black, four legged pooch that moults excessively, eats joyously, runs fearlessly & loves unconditionally. I adore her silhouette in this snap where she is so rarely staying still for me I hope seeing her in your feed warms ur heart centre today...... #dogsofinstagram #dogs #therapy #freetherapy #therapeutic #healing #healthylifestyle #heal #joy #love #pet #petsofinstagram #sleep #furbaby #furry #black #photography #photograph #silhouette #heart
09.01.2022 Embodying the instinctive (wo)man. . For years, I had this all confused and jumbled up within my psyche. It wasnt all my fault, but more so a product of the irony & intelligence of human consciousness. I took on roles early on in life & then mysteriously came to believe that they were actually mine instead of embodying the innate nature that I was born with & had all but forgotten my divine soul mission. . We all do it. We have all done it. It is the journey of the ...living human spirit. And any of you reading you this thinking, thats not me...you are still unconscious of it. Because what u should be reading is one of two things: I remember that part of my journey or I completely understand & feel like I havent been honouring my true nature either... . This week I realised that I was born to LIVE OUT LOUD. But when I was born, I formed a belief that those around me were too small a container to hold my light & unwavering desire to live a life enriched with all my big heart desired. So u know what I did, right? ...I hid parts of myself, I dimmed my bright light, I did things because I wanted to fit in & belong, I played small, I forgot my worth... and even sadder, was that I had no one around me who lifted me or encouraged me. So the conscious spirit within me somewhere undertook the journey alone anyway & in so doing, I learnt to encourage myself, to appreciate myself, to recognise the innate gifts & talents that I was born with in order to support my nature & life soul mission. . Through praise: we grow. . And you are the same. You deserve to acknowledge your unique gifts & talents, honour your innate nature, stop pretending to be someone else, stop comparing yourself to others, celebrate your divine light & u should never play small or pretend to be any less than who you are (or any more than who you are, either actually). Return to your wholeness. Embody all of you. And even though it may seem uncomfortable at first, the gifts are far more rewarding & u will wonder why u had waited so long before stepping into your loving, wholesome, conscious power. See more
09.01.2022 Part of my job when I work with clients is to decipher & undo the self defeating meaning that has been attached to past events, which continue to cause pain now. As children, we dont have the skills to analyse & understand that we can choose what life events mean. As adults, we develop & become far more equipped at realising the freedom & power that we have in this regard. Everything that youre thinking & feeling at this very moment, including any anxiety, is a result of o...nly two things: The words you say to yourself & The pictures you hold in your mind. But you can choose to change those words & pictures, if u are currently not enjoying the state ur in. Your mind is brilliant but does not care if what you tell it is true or false, it just believes and responds to your cues. You have the power & freedom to choose to tell yourself better things. To envision better times. This is not a lie! This is not an illusion, it is strategically & lovingly directing your mindset & as such, nurturing your mental health, creating & allowing energetic space for healing/transformation of the situation & maintaining higher vibrations of hope, love & gratitude that resonate in every cell of your body, additionally ensuring better physical health (#immunesystem) & overall well-being. With so much uncertainty in the external world, it is understandable that you may feel uneasy. I certainly had a moment or two myself... Humans are wired for survival which means deeply knowing that they are safe. When we perceive a potentially unsafe situation, all our survival skills kick in & we respond intuitively to the best of our ability. Right now, that could be caused by not having a job or job security, not being able to access & squeeze loved ones, feeling trapped, sick or alone. Whatever the case, be mindful of the words you speak & thoughts u allow without realising it, and then seek to internally dialogue with yourself with more positively, powerful & uplifting words that nurture self & others, rather than destroy.
08.01.2022 Making habitual changes can be tough...but with loving intention as we aspire to be more conscious of what we put inside us and our loved ones...some of those changes come about quite easily. I hope this, is one of the easy changes for you. It has been for me. . Soft drinks are full of preservatives & sugar... things our body doesnt need and cannot process well, that often lead to failed internal body systems. . It is my great privilege, to help adults change their habitual and often self defeating behaviours, in relation to what they consume which explains what I share this post. Part of our well-being and physical health is a reflection of what goes inside, but also a reflection of what goes on inside, ie, the mind & heart.
07.01.2022 Break ups suck. Every break up I have ever experienced, has always been a huge blessing in disguise in the evolution of my self development & growth. Whether it was in the realm of the heart or in the realm of my profession. Neither were pleasant experiences at the time, but always necessary. I have been fired twice #breakup ... Once in light of the 2008 GFC, living in Florence Italy and had just launched into a carrier in the luxury fashion industry & secondly when the owners of an Australian business were cutting costs and instead of telling me that, made every attempt at breaking my self esteem in order to cover up their own issues. THAT was the day I decided that it was never going to happen to me again. Each time though, was devastating for me. I pointed fingers, blamed others, judged myself harshly, smoked my self worth away with endless nicotine, played the victim card on occasion & then... when I had finally whirled through those phases... I tapped into the Warrior within & created: opportunity. The first time, I propelled myself into a better company & job in another country, the UK, and the second time saw me launch my journey as an Entrepreneur, something I had long yearned to do. Now I look back on those times from a zoomed out lens, and realise the purpose of each unexpected redirection. Now, so grateful to have experienced. In light of current global circumstances, have u considered what opportunity your recent redirection could be presenting? #hope #opportunity #evolution #gift #heart #mind #manifest See more
07.01.2022 I have been in hiding. ...and not because of the current pandemic. No... though that has also come. Mine started some weeks ago when I realised... I had internal obstacles to deal with. I could feel the deep, internal emotions crashing against the shores of my mind like the high tide rolling in at monthly full moon. My consciousness was expanding & this time, it was somewhat unsettling. With such mixed energies, I retreated, into the privacy of my space, out of the public... light (which is here) & dug deep to uncover the limiting beliefs & stale emotions that were screaming to finally be DEcoded, deeply resolved, pulled & then REcoded to create space for the new, upgraded paradigm of BEING 100% me, next level Warrior Spirit on a mission to serve deeply & honour her commitment to authentic value that leads the masses a step closer to enlightenment: Love. Freedom. Joy. Greatness. So whilst I fought those battles behind a veil of social silence, they have enabled me to hold even greater space for my clients & shine more brightly, unabashedly, into a world... that is very much in need, of the Warrior Spirit within each of us. When challenged with the unsettling & uncertain, trust that the wise courage in your heart is always guiding & protecting... and that growing pains soon come to pass, as you allow yourself to lean into your unfiltered soul-centred brilliance Today, at the Astrological New Year, I honour the grace & loving power of YOUR divine Warrior Spirit: courageous at fighting the greatest battles - those within See more
06.01.2022 I post this because its put together beautifully and encompasses a lot of the material I share & the work Ive been doing for years... first on myself... and now professionally for others We are divine creators https://youtu.be/EpOMk1jOzgk
06.01.2022 You are enough. It can be easy to forget sometimes, so I wanted to remind you. You are enough.... belowif you understand that?
06.01.2022 Recognise Respect Accept Celebrate .... #alllivesmatter See more
05.01.2022 If youre an adult now, you can choose. . I know too well, how a young life of traumas, challenges & difficulties can test the human spirit & push one not only to the brink of their mental & emotional limits, but often times, far beyond them. And whilst ironically, it forms the foundation for gaining resilient coping skills (if it doesnt metaphorically, break you), the intuitive soul within never stops searching, fighting, seeking... holding onto the glimmer of light still burning through the core of the heart- for something better... for a transformation so profound it allows ones consciousness to rise through & above to a place of authentic empowerment... remembering, refiring & reclaiming the greatness, that is ones birth right. . There is so much to learn & even more to gain, when we have the courage, to do the internal work
04.01.2022 Todays meditation track copied below. It exploded my heart centre so beautifully & unexpectedly I usually put a 15 minute timer on when I dont have 3 hours to dedicate to my daily meditation lol ... https://youtu.be/vxixOe69AUg
02.01.2022 The MIND is the CAUSE & the CURE . If you are suffering: repeatedly unpleasant experiences (like painful relationships or illness)... addictive behaviours (including stress, sugar, drugs, consumerism & screen time) a sense of unworthiness, self doubt & sabotage (negative self talk) lack of innate confidence & low self esteem no love & loneliness anxiety & fear health problems (including weight challenges) success blocks no joy & connection... Then you are putting your well-being at long term risk. These circumstances however, present an OPPORTUNITY: do you want to keep living in pain & limitation OR... do you want to listen to the whispering voice of your intuition, follow your heart, break free from what no longer serves your highest potential and live purposefully, passionately & joyfully?! There is an empowering, graceful & liberating way to breakthrough! ...& it starts by doing the internal work: transforming from the insideOUT! As within, so without, As above, so below Allowing yourself to heal & shine authentic brightness WITHOUT reservation, fear & old-school judgement! YOU are the key to unlocking your power & reclaiming your greatness So whatll you choose? See more
01.01.2022 www.dahliaheartmindmanifest.com is up & running providing you with greater detail about specialist treatments, the booking process, myself & all you have to gain from this fast, deeply transformational process leading to extraordinary results. Please contact me with any queries.
01.01.2022 #bts capturing #melbourne locations for exciting #photoshoot soon Hopefully, Ill improve my posing technique before then
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