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Dalby Chemist

Phone: +61 7 4580 1144

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25.01.2022 Washing your hands may be more effective in killing germs than you think. Here are some simple hand hygiene tips from Dettol Australia: 1. Frequently wash your hands with soap and warm water, lathering for at least 20 seconds 2. Cover your mouth and nose when sneezing or coughing with a tissue or flexed elbow... 3. Wash your hands after using the toilet, changing nappies, before, during an after preparing food, before eating, after using tissues, before and after attending to a sick person Find the Dettol Australia range in-store today, available only at participating Alliance Pharmacies.

24.01.2022 At The Dalby Chemist we have now a range of products to assist you when your physical needs require. From wheelchairs, Rollators and crutches. Also adjustable foot stool with a handle as well as shower and bathroom stools and seats.

23.01.2022 Lots of great products at great prices at Dalby Chemist!

22.01.2022 Lots of giveaways.....great XMas ideas!

22.01.2022 Today is Red Apple Day - a day to support and help raise awareness for Bowel Cancer Australia. This national charity dedicates themselves to the prevention, early diagnosis, quality treatment and the best care for everyone affected by bowel cancer (Australias second deadliest cancer). Visit the link below to see how you can help: http://bowelcancerfundraising.org/event/RedAppleDay

22.01.2022 How has your sleep been this week? Here are a few more tips to improve your sleep health: - Get in moderate physical activity during the day - Reduce caffeine and alcohol consumption - Create a safe, comfortable environment... - Listen to a sleep podcast before bed - Get most of your bright light exposure during the day, and reduce this later at night View more tips in the link below and let us know what works for you! #sleephealth #pillarsofhealth #yourhealthmatters

22.01.2022 Our October catalogue ends today. Visit us in-store to shop some last-minute deals today! Available at participating Alliance Pharmacies or view the catalogue online at www.alliancepharmacy.com.au/hot-offers. Offers end October 21.

22.01.2022 Opening hours at the Dalby Chemist have had a slight adjustment. Because the Myall Medical Centre have decided to close at 6pm on Mon to Thurs we at the Dalby Chemist have decided to close at 6pm as well. Also on Sunday both the Myall Medical Centre and Dalby Chemist will open earlier at 9am and close at 1pm.

22.01.2022 Want a hearty meal that will fill you up while still staying healthy? Try these delicious winter recipes here:

22.01.2022 Dalby Chemist will be open on Monday 5th October (Queens birthday) from 0900 to 1300 (Sunday hours)

22.01.2022 Challenge yourself by drinking nothing but water this week! Thats right, that means no coffee in the morning and no cheeky glass of wine with dinner

22.01.2022 Unsure of the difference between a food allergy and a food intolerance and if you may have one? Although symptoms can be similar, a food intolerance occurs when the body has a chemical reaction to eating a particular food or drink. A food allergy occurs when the immune system reacts to a harmless food and can cause severe allergic reactions. Click the article to learn more about the symptoms of each and what foods to avoid. #pillarsofhealth #eatinghealthy #yourhealthmatters

21.01.2022 Put your best foot forward with the Voltaren Osteo Gel. Available at participating Alliance Pharmacies or view online at https://alliancepharmacy.com.au/hot-offers, offers end October 21.

20.01.2022 Having a sound sleep is one of the foundations for good health and a happier frame of mind. Switch off with a bed-time story or sleep meditation tonight from Headspace: https://www.headspace.com/sleep/how-to-sleep-better #sleephealthy #pillarsofhealth #yourhealthmatters

20.01.2022 Are you still working from home or isolating? Here is an exhaustive list of all the activities you can do! What are some hobbies you have been enjoying or new skills you have learnt during this time? #workingfromhome #socialdistancing

19.01.2022 Stay tuned this week for plenty of #healthyathome tips!

19.01.2022 Today is World Blood Donor Day. Book in an appointment to donate blood today and make the world a healthier place: https://www.donateblood.com.au/

19.01.2022 Caruso products now in store!

18.01.2022 Its the International Day of Friendship! Make a phone call, send an email, hand-written card, or care package. Let your friends know how important they are to you.

17.01.2022 Have you been following our recommended intense workout schedule this week? Take it easy today with these low-impact workouts by going for a walk, riding your bike or even some light stretches to wake up the muscles! #healthyathome #pillarsathome #yourhealthmatters

16.01.2022 Thanks to Dalby Herald for our story

16.01.2022 Donate Life Week begins today! Did you know that there are more than 1,600 Australians on the wait list for a life-saving transplant? Every new registration counts! The gift of organ and tissue donation gives recipients a second chance at experiencing all of the love, joy and adventure that life has to offer. ... Registering to become a donor has a direct influence on donation rates. 90 per cent of families agree to donation when their family member is registered to be an organ donor. We want to inspire all Australians to make a real difference to the lives of others by registering and telling their family they want to be a donor. Register at donatelife.gov.au and tell your family you want to be an organ and tissue donor today. #donatelife #donatelifeweek #donatelifeweek2020

15.01.2022 Members Night at DALBY CHEMIST Monday 23rd November - 4pm to 7pm Giveaways - lucky door prizes - champs ... doTERRA wellness consultant available Coral Colours make up expert available Pop in and get in the Xmas spirit with out wonderful staff!!

15.01.2022 Time for a sleep study? Come have a chat with Dalby Chemist

15.01.2022 Today is World Hepatitis Day! Do you have a story to share about your journey? #worldhepatitisday Let others know about the challenges and triumphs of living with hepatitis B or hepatitis C. Never underestimate the impact your story can have on someone else experiencing a similar journey.

14.01.2022 Do you suffer from Osteoarthritis? If so, you are one of the millions of Australians who are impacted by this long-term joint disease. Thankfully, there are many ways to reduce and manage #osteoarthritis pain. Finding the best approach that works for you can be confusing to begin with. This is where your #HealthcareHeroes come in! Speak with us to get the best advice on managing your pain.

14.01.2022 Try incorporating strength training exercises into your workout as this can be a great way to build strength and lean muscle mass, reduce unhealthy body fat and reduce your risk of injury. #healthyathome #pillarsathome #yourhealthmatters

14.01.2022 Stay tuned this week for more #healthyathome tips!

14.01.2022 This July, dress up in your favourite pyjamas to help raise funds for children in foster care. Together, we can support little kids with BIG dreams. #nationalpyjamaday Complete a challenge in your PJs to raise awareness and funds for kids in care. Whether you dance, sing, play, teach or host a Zoom meeting - do it in your PJs and share it with the world by letting them know why youre doing it! ... Sign up today at https://www.nationalpyjamaday.com

13.01.2022 Today is Stress Down Day - a day to promote happiness, encourage help-seeking and raise awareness of suicide prevention through raising funds for Lifelines crisis support services. Research shows that 90% of Australians need to stress less - with 74% of people reporting being stressed from work. Stress Down Day encourages the community to set aside time to take a collective breath of fresh air and focus on our health and wellbeing.... Host a fun activity that reduces stress, from dressing up or down, staging a dad joke competition, running a yoga class or hosting a morning tea.

12.01.2022 As your Healthcare Heroes, we are here to offer expert advice to help you and our local community manage major health issues related to pain, immunity, and diabetes. Suffering from Osteoarthritis pain? We'll help you see the back of it! Visit us in-store to find out how we can help you manage your pain and to pick up your FREE GSK Osteo-Pain Diary today!

12.01.2022 This week, we are focusing on our PHYSICAL HEALTH. It is recommended to get 150 to 300 minutes a week of moderate to intense physical activity which can include strength training, high-intensity interval training (HIIT), cycling, yoga, swimming - you choose! Follow the link to see how you can plan a whole weeks worth of exercises! #pillarsofhealth #physicalhealth #yourhealthmatters

12.01.2022 doTERRA is at Dalby Chemist! If you would like to book in for a FREE consultation with Diana give us a call now. Limited spaces available.

12.01.2022 This week is Mens Health Week! #menshealthweek Did you know that the health status of males in most countries, including Australia, is generally poorer than that of females? Here are some ways you can show your support:

11.01.2022 Start your morning off with an energising yoga routine you can do anywhere! #healthyathome #pillarsathome #yourhealthmatters

11.01.2022 Did you know that our social well being can play a part in improving our health and increasing longevity? Here are some ways you can improve your relationships and make new ones: - Meet new people through social networks like https://www.meetup.com/en-AU/, community events, or volunteering ... - Schedule a recurring time weekly to reach out to long-distance friendships and family - Connect with a different person in your life each week to keep those relationships strong - Start writing to a pen pal To read about the health benefits of social wellness, visit: https://www.health.harvard.edu//the-health-benefits-of-str

10.01.2022 Stuck at home? Try this full-body, no-equipment cardio workout! #pillarsofhealth #movehealthy #yourhealthmatters

10.01.2022 LeReve candles and reeds....awesome smells and amazing quality. Come check them out at Dalby Chemist

10.01.2022 Have you picked up your FREE Osteo-Pain Management Diary? This features everything you need to know about your #Osteoarthritis needs including pain triggers, pain relievers, weekly tables help you stay on track, stress management solutions, and overall health and wellbeing tips! Available only at participating Alliance Pharmacies.

09.01.2022 Suffering from #Osteoarthritis pain? We’ll help you see the back of it. Visit us in-store to speak to our friendly pharmacist on how we can help you manage your pain today.

09.01.2022 Want to support your immune health? Your local Healthcare Heroes can give you professional, expert advice on improving your #immunity. Visit us today and fill out a quick and simple FREE Immunity Health Quiz.

07.01.2022 National Diabetes Week begins today! Diabetes Australia Do you know the 4Ts? These are the early warning signs of type 1 diabetes:... Tired unexplained or excessive fatigue Thirsty a thirst that cant be quenched Thinner sudden or unexplained weight loss Toilet going to the toilet frequently Visit us in-store and speak to our pharmacist about these signs today. https://www.diabetesaustralia.com.au/the-4-ts

07.01.2022 Todays Eating Healthy tip is to incorporate some meatless meals into your diet. Some benefits to eating less meat can include improved heart health and a decreased risk of heart disease, obesity, type 2 diabetes and bowel cancer. Check out these delicious meals than even meat-lovers will enjoy! #pillarsofhealth #eatinghealthy #yourhealthmatters

07.01.2022 The October #HealthcareHeroes catalogue is focused on helping you 'Ease the Pain of Osteoarthritis'. This month's catalogue features great deals to help you manage your joint pain, allergies and take care of your immunity this Spring! Shop the range of specials in-pharmacy or view online at https://alliancepharmacy.com.au/hot-offers. Available at participating Alliance Pharmacies. Offers end October 21.

05.01.2022 Are you still following the tips we had from last months focus on the 5 Pillars of Health? Let us know what has worked for you in creating a healthier lifestyle! In the meantime, here are some healthy comfort food ideas to help you build a healthier diet and carry you through the winter! https://cookieandkate.com/29-healthy-comfort-food-recipes/

04.01.2022 Do you struggle to get out of your car, and wish you had a handle to hang on to. This is your answer. It fits into the door latch giving you the handle at hip height. Come and discuss with our staff at Dalby Chemist.

04.01.2022 People who are deficient in vitamin D may be at higher risk of contracting the novel coronavirus than those with sufficient levels, according to the results of a new retrospective study from Illinois. Individuals with untreated vitamin D deficiency were nearly twice as likely to test positive for COVID-19 relative to their peers with adequate vitamin D levels. "These findings appear to support a role of vitamin D status in COVID-19 risk," the authors say in the study, publish...ed online September 3 in JAMA Network Open. "Vitamin D is important to the function of the immune system and vitamin D supplements have previously been shown to lower the risk of viral respiratory tract infections. Our statistical analysis suggests this may be true for the COVID-19 infection," lead author David Meltzer, MD, PhD, chief of hospital medicine at University of Chicago Medicine, Illinois, said in a news release from his institution.

04.01.2022 Want to try clean-eating but have fussy kids at home? Try these healthier, family-friendly recipes!

02.01.2022 Modifying 12 risk factors over the cause of your life could delay or prevent 40% of dementia cases, a new report suggests. The 2020 report was presented at the Alzheimers Association International Conference (AAIC) 2020. The 12 risk factors are: Not completing secondary education; hypertension; obesity; hearing loss; smoking; depression; physical inactivity; social isolation; diabetes, excessive alcohol intake, traumatic brain injury (TBI), and air pollution. Together, these 12 risk factors are estimated to account for 40% of the worlds dementia cases.