Dalby Pro Fitness in Ridgewood, Western Australia | Fitness trainer

Dalby Pro Fitness

Locality: Ridgewood, Western Australia

Phone: +61 422 733 458

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

20.01.2022 Ok people i had a arm session last friday and did a recording of a tricep exercise i did, the reason im posting this is to point out that there is a different way to do skull crushers, if you are like me and find it hard to keep the elbows in this is a good way to hit them as you will see in the video the arm and the elbow stay in a nice straight line therefore hitting the tricep better.

18.01.2022 For a good forearm and bicep pump try these bad boys, fatgrip friday have a good one people

18.01.2022 A great effort by all those that turned up for metafit at jetts clarkson this morning.

15.01.2022 If you go to Jetts Clarkson or even if you dont go to a gym but just want to do some group sessions then give metafit a try, it only takes about 30mins of your time but you will be smashed with a hi-intense workout, join me pt jamie at Jetts Clarkson every wednesday at 9am for enquiries and pricing just drop me a pm or contact the club.

14.01.2022 Merry Christmas everyone, enjoy yourselves and have a great time.

09.01.2022 Even after a good leg session there is no reason why you cant go to your own son's lapathon and help him enjoy the day

08.01.2022 When the hardest part of your arm workout is when you have to pick things up and your legs are killing you from the leg workout you did the day before you no your going to be in trouble. HAPPY FRIDAY EVERYONE

06.01.2022 Ok people the new year has come and gone and now is the time to stop putting it of and get back into it. We have all enjoyed the Christmas and new years festivities, lets stop making excuses and do what we need to do to live a healthier and fitter life. HAPPY NEW YEARS EVERYONE.

06.01.2022 THANK YOU TOM #personaltrainingrocks #professionaltrainersatjettsclarkson... I first started training with jamie in january after training on my own for a year my workouts had become stale and boring i was struggling going up in weight and found that i was plateauing with my same old routine I approached jamie and we discussed my goals and came up with a time frame Since training with jamie i have accomplished more than i thought i could do and enjoy every session as we always try different things no workout is the same so it always keeps it interesting I can confidently go into the gym and lift heavy knowing my form and technique is good thanks to what jamie has taught me I am more than happy with my results so far and look forward to seeing how much more i can achieve with jamie Thanks for all your support and help mate Tom

04.01.2022 Just some fun facts for a friday enjoy everyone

02.01.2022 What a workout metafit 10 lashes a 20min killer gets the heart pumping the swet flowing if anyone is interested the class starts at 9am every wednesday at Jetts Clarkson dont miss out.