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Dance By Dale Pope



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25.01.2022 I’m. A. Survivor. Hot, sweaty AWESOME Sydney Dance Company class tonight...taking no prisoners. #survivor #2wei #danceitout #purepassion



24.01.2022 Length and strength... My all time fav combo. #dance @sydneydanceco #sdcstudios #dancechoreographer

23.01.2022 ‘Hallelujah’ fitness challenge. Whenever we need a workout I’m pulling this one out again! https://youtu.be/HQwZxIwMw-c

22.01.2022 Dance With Dale day! Today's dance is to a stunning and quirky version of What A Wonderful World - a timely reminder to us that our world is stunning and quirky and WONDERFUL! Join us from your back yard if you're keen for some lush lyrical vibes at 4pm today. ... Zoom link will be emailed at 3.30pm to all registered - click on link below to register.



22.01.2022 What a beautiful concept.

22.01.2022 Love all things SDC especially being a part of this adventure

21.01.2022 Celebrating the dance creations during COVID. Bringing online to the face-to-face class, I’m going back through 8 months of dances created for Monday night online at SDC and Saturday afternoons online with our dance crew of Shiners...starting with this awesome song, Memories by Maroon 5. https://youtu.be/_j5--_fni4A



20.01.2022 Monday night JOY...sharing dance with my lounge (and garage) room buddies @sydneydanceco Tonight we had close to 80 registered for my Open Lyrical which is amazing commitment for 8pm on a Monday. Pure love for the chance to deliver for @sydneydanceco ... #sydneydancecompany #virtualdancestudio #weareallinthistogether #dancechangeseverything

20.01.2022 It's extreme, too extreme for me...but for me it's watching their commitment and determination worn on the faces that inspires me. (Certainly not the over splits! :P)

17.01.2022 Leaping outta the @sydneydanceco Virtual Studio for 2020, after delivering a total of 37 online Monday night lyrical classes. Next year we head back home to the beautiful wharf studios and a new virtual studio awaits...can’t wait! For now...Merry Christmas My Silver Bells!

17.01.2022 Monday night workouts...getting ourselves studio ready, spring ready, just ready for anything. Ya hear that COVID-19?! Ready for anything! Blessing upon blessings that I can share dance for @sydneydanceco virtual studios every Monday night. #dance #virtualdanceclass #sdcstudios #happyplace #fitandhealthy

16.01.2022 Effortless inspirational beauty in motion...dance. Sigh. Dores André, Principal dancer, San Francisco Ballet. Dress by Belinda Pieris, from our book "The Style of Movement". @doresandre @belindapieris @sfballet



15.01.2022 It’s time! Lounge Room Lyrical is our new norm for who knows how long... Thrilled to be delivering Open Lyrical for Sydney Dance Company Monday’s 8.00-9.00pm. ... Let’s dance it out! https://www.sydneydancecompany.com/classes/calendar/

15.01.2022 I miss teaching face to face. I love this humble garage space. I’m in awe of our dance world, As we share, and love, and be present for each other. Happy International Dance Day to all of my colleagues out there. ... Don’t worry, about a thing, cos every little things gonna be alright. #internationaldanceday #sharelove See more

14.01.2022 Today's the day...Take On Me acoustic version it is! See you at 4pm (Aussie time) if you're joining my Lyrical Intermediate class. It's all goey and gorgeous and loads of core of course! I'll email out the link at 3.30pm to join. Preview of song in the comments. ... Sign up here if you wish: https://www.trybooking.com/BJJXW See more

13.01.2022 Visually, musically, choreographically, conceptually DIVINE! What a stunning way to enjoy the beauty of the Sydney Dance Company dancers and our back yard.

12.01.2022 Monday night hang out. @sydneydanceco #sdcvirtualstudio

10.01.2022 Looking to our 100 yr old floor boards for choreographic inspo. #vintageinspiration #creativeinspiration #flying #floorboards Ps. SDC crew...new routine this Monday and a TONNE of floor work. PPs. @petekenne you can come home now, I’ve put all the furniture back.

09.01.2022 This video was Week 1 of 3 weeks in learning, but due to COVID 19 and the closing for three months of our beloved Sydney Dance Company we never got to Week 3. Please be generous when you view our Week 1 stumblings. I wanted share so we can continue feeling a sense of community in these extraordinary times. Shout to all dancers at SDC. Big love, stay safe and healthy in mind, body and spirit. I will upload a new dance for the year that's been every Monday night (when my gorgeous class of dancers and I would 'play dance' at SDC).

09.01.2022 A brilliant piece of production and two inspiring women showing up like...!

08.01.2022 Life’s simple medicine... Creativity. Connectivity. Commitment to the self. Monday night joys with my dancers @sydneydanceco virtual studio. ... #creativity #soblessed #dance See more

08.01.2022 My new obsession...this jump. Loved creating moves to share with my beautiful dance friends yesterday that had curious twists and tilts to them. #saturdaydancevibes #curiosity #sharingdancelove #garagedancing

05.01.2022 Let's dance people! See you Saturday if you're keen for some Intermediate Lyrical vibes live with me - 4.00-5.15pm https://www.trybooking.com/BJJXW

05.01.2022 Do do dodo do do doooo Vibing and dancing with 20 of my bestie dance mates in my first face to face class back @sydneydanceco Epic on the core Epic on the fitness Epic on the JOY!... #sdcstudios #dance #purejoy #deepgratitude See more

04.01.2022 One very magical class tonight @sydneydanceco open Level 2 Lyrical. Dancing to this sublime piece by @rosiecarney Bud (Rose), we worked on the concept of bush regeneration after the fires. The aim? To keep our spirits soaring with positivity...that’s when healing happens. #sdcstudios #bushfiresaustralia #rosiecarney #magicalmoments

02.01.2022 The final minute of our 3:30mins adventure with GAME OF THONES. Nothing surpasses that epic moment when the theme music kicks in at the end! Six weeks of journeying with this marvellous beast. #got #gameofthrones #ramindjawadi #dance #choreographer #sdcstudios @sydneydanceco #weloveit #mondayvibes

01.01.2022 Happy World Teachers Day! Loved sharing dance at Sydney Dance Company virtual studios tonight. #sdcvirtualstudio #dancezoom

01.01.2022 Dance Day People! Join me if you wish. It's Memories by Maroon 5 today. See you on your screens at 4pm (Aussie time)

01.01.2022 Happy World Teachers Day! #mybestlifeever

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