Dandelion Corporate Yoga | Brand
Dandelion Corporate Yoga
Phone: +61 404 757 507
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25.01.2022 We are having some WILD spring weather in Sydney! Stay inside where it's nice and cosy and do some Virtual Yoga with us! DM us to get your work involved!... . . . . @visuals_by_nyla #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
25.01.2022 THAT YOGA FEELING! Who wants to come flow with us? DM us to bring Dandelion Yoga into your workplace or email [email protected] .... . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
24.01.2022 Make conscious choices Yoga teaches us to be aware and conscious, this includes what we put into our body and what we wear against our skin. Yoga isn't just the physical postures (asana), it's also the choices we make each day. Which is why we love to flow in activewear that is natural and sustainable. ... Like these hand made pieces by @pinkyandkamal that also give back to the earth by planting a tree for every purchase . . . . . Image @pinkyandkamal #Dandelionyoga #dandelioncorporateyoga #ethicalactivewear #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
24.01.2022 . Workplace goals Working from home doesn't have to mean disconnected. Get the whole team involved, build connections and strengthen relationships (as well as your core) with Dandelion Corporate Yoga classes. Dm us to learn more ... . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
24.01.2022 For many of our goals in life, on and off the mat, it's important to surrender to the great warriors of patience and time. Whether you are working towards a promotion at work, saving for a financial goal or maybe you want to nail a certain yoga pose... none of these things will happen instantly. At work, if you're always grasping for a promotion or pay rise, then you'll never enjoy your job. If you change your perspective to see each day as a gift and an opportunity for gro...wth and connection, then there is an opportunity for joy and happiness in every moment. Yoga helps to teach us how consistent effort, coupled with patience and time can lead us on this path to happiness. Even if you never reach your goal, that's okay too... it's about enjoying the journey and being present during every experience . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
23.01.2022 Meditation goals . . .... . . #Dandelionyoga #dandelioncorporateyoga #meditationquotes #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
23.01.2022 Yoga teachers be like: Hold plank for 3 more counts.... 3....2 and a half....2 and a quarter... don't forget to breathe.... inhale.... exhale..... that's 2....... 1 and a half....... take another long slow breath..... Don't worry, we are holding that plank right here with you in our Virtual classes! ... . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
22.01.2022 CONCRETE JUNGLE OR URBAN OASIS? Whether youre back in the office or working from home, its so important to create a productive and serene space. Yoga and meditation at work can help calm a busy environment and bring you back into focus. .... Talk to us today about how to bring more mindfulness into your daily grind. . . . #Dandelionyoga #dandelioncorporateyoga #concretejungle #mondaymotivation #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #concretejungle #urbanoasis #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
22.01.2022 What dreams are made of . . . .... Image via @19.xcv #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
22.01.2022 Yoga's incorporation of meditation and breathing can help improve your mental well-being. Benefits of regular yoga practice include: Creates mental clarity and calmness... Increases body awareness Relieves chronic stress patterns Relaxes the mind Centers attention and sharpens concentration DM us to bring these amazing benefits into your workplace . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
21.01.2022 R U OK? A conversation could change a life. Tragically too many people each year take their own lives. And worryingly, the forecast for Australia over the next 5 years is an increase in suicide deaths of at least 13.7%. Today is a reminder that every day is the day to ask, Are you OK? if someone in your world is struggling with lifes ups and downs.... Practicing Yoga has proven mental health benefits, as well as inspiring a sense of connection and community in the workplace through group Yoga or meditation sessions. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected through conversations, group activities or simply being there for someone when you can. Social distancing doesn't have to mean disconnected . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #RUOK?Day #RUOK? #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
21.01.2022 Happy International Yoga Day . . .... . . . @abigailpoulton #Dandelionyoga #dandelioncorporateyoga #internationalyogaday #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
20.01.2022 CONCRETE JUNGLE OR URBAN OASIS? Whether you're back in the office or working from home, it's so important to create a productive and serene space. Yoga and meditation at work can help calm a busy environment and bring you back into focus. .... Talk to us today about how to bring more mindfulness into your daily grind. . . . #Dandelionyoga #dandelioncorporateyoga #concretejungle #mondaymotivation #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #concretejungle #urbanoasis #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
20.01.2022 WINTER YOGA! It's definitely time to rug up! Remember to stay nice and warm, with extra layers for before class and during savasana! . . .... . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
19.01.2022 MEET BJORG-IDA One of our beautiful Yoga and meditation teachers, Bjorg-Ida starts every day with a nurturing hot lemon and honey tea and loves walks in nature, reading and being creative. Teaching Yoga brings her into a state of calm and she loves the connection it cultivates with her students. ... She feels so privileged to create a space where people can connect with themselves on a deeper level, she says that it feels like a true gift. Her favourite pose is Supta Baddha Konasana, laying butterfly; because of its restorative and heart-opening qualities. Bjorg-Ida connects with herself every day, either through chanting, meditation or yoga. To experience one of her magical, ground and connecting classes, DM us or email [email protected] . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
19.01.2022 GOOD FOR THE SOUL Getting out into nature is so healing for body and mind, take the time to notice all of the Spring beauty and pops of colour appearing everywhere! . .... . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
18.01.2022 Ardha Chandrasana (Half Moon Pose) magic by the talented @sierra.illustration . . .... . . . . #Dandelionyoga #dandelioncorporateyoga #halfmoonpose #yogapose #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
18.01.2022 Yoga is more fun with friends! Why not share the good vibes and invite your work besties to a Dandelion Virtual Yoga class? ... If you'd like to bring Yoga, meditation, Pilates and wellness into your work environment, DM us to find out how! . . . . Image via @valenvoyage #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
18.01.2022 GRATITUDE What are you grateful for today? The Yogic principle of santosha reminds us to find contentment in each moment. Having a regular gratitude practice is a great way to cultivate santosha. ... Each morning (or evening) list three things that you are grateful for in that moment. You can also share this exercise with a loved one or friend, to help spread the attitude of gratitude! . . . . Image via @kestyoga #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
17.01.2022 Note from Angel... How is everyone doing? What a crazy time weve all been through! Weve had a busy few months of Virtual Yoga and Meditation, helping businesses and teachers create some normality during the ever-changing situations. ... A big thank you to all of our wonderful teachers, clients and followers whove supported our journey and our work to help bring peace, clarity and wellness into workplaces when they need it most. Angel x . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
16.01.2022 Those Spring Yoga feels . . .... . Image via @hara_thelabel #Dandelionyoga #dandelioncorporateyoga #yogaclothes #springvibes #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
15.01.2022 Sydney at sunset What a delight that Mother Nature paints the sky for us every evening. No matter what happens throughout your day, each evening you are gifted with a sky of colours, followed by a blank canvas of stars to wipe the slate clean for tomorrow. Our evening Yoga classes are perfectly timed with sunset, so you can wind down with mindful movement and meditation as the day transforms into night. ... DM us to find out more . . . . . Amazing image by @stephtee #Dandelionyoga #dandelioncorporateyoga #sydneysunset #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
14.01.2022 BROGA anyone? . Our corporate Yoga programs and virtual wellness events are a great way to get the guys together and bond over something that is fun, motivating and great for physical and mental health. DM us to find out more about our Virtual Wellness programs today! ... . . . . . . #Dandelionyoga #dandelioncorporateyoga #broga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
14.01.2022 Dhyana Meditation Quiet contemplation that allows us to observe without judgment, without attachment. Meditation moves us from a state of doing to a state of being ... It can help alleviate stress and cultivate a deeper meaning or purpose in your day. We offer corporate meditation classes, to help your team focus, enhance concentration and promote positive work attitudes. DM us to find out more! of our beautiful teacher @thespacewithin.yoga . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
14.01.2022 Yoga is a journey of the self, through the self, to the self - The Bhagavad Gita . . .... . . #Dandelionyoga #dandelioncorporateyoga #yogaquote #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
13.01.2022 Dhanurasana - (Bow Pose) and a bit of puppy pose too! Benefits Stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors (psoas) Strengthens the back muscles... Improves posture Stimulates the organs of the abdomen and neck Tips If it isn't possible for you to hold your ankles directly, wrap a strap around the fronts of your ankles and hold the free ends of the strap, keeping your arms fully extended. . . . . . Inspo via @yoga.shuna #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
13.01.2022 Salt therapy . . . .... . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
12.01.2022 Meditation helps you stay in a clear-headed state so that when challenges come at you, you can deal with them like a ninja in a calm thoughtful way. Ray Dalio, businessman Want to deal with challenges at work like a ninja? DM us about how to bring Yoga and meditation into your work day! ... . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
12.01.2022 . Workplace goals Working from home doesnt have to mean disconnected. Get the whole team involved, build connections and strengthen relationships (as well as your core) with Dandelion Corporate Yoga classes. Dm us to learn more ... . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
11.01.2022 MEET KAVITA One of our wonderful Yoga teachers, Kavita has a beautiful grounding energy, (despite being a Leo with Aries Rising. A lot of fire!) and she loves teaching embodiment practices and helping others find a way to connect with their own breath and body. This balance of fire and earth is reflected in her favourite pose; Vrikshasana or Tree Pose. Kavita describes it as the perfect pose of inner balance and dualities; grounding down into the earth, so we can ...reach higher. She says of her teachings the more we know ourselves, the more empathetic and engaged we can be with others, and to be able to guide and assist others in that practice is an honour. Kavita also works as a writer, and when shes not writing or teaching you can find her curled beneath a tree with a book, listening to soul funk music. To experience the beautiful balance of Kavitas classes, DM us today! . . . . #Dandelionyoga #dandelioncorporateyoga #sydneyyogateacher #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
10.01.2022 Afternoon pick me up We love this easy blueberry and blackberry smoothie from @multigreens made with frozen berries, vanilla greek (or coconut) yogurt, banana, almond milk and hemp seeds. Topped with coconut milk and fresh blueberries for the perfect afternoon treat.... . . . . . #Dandelionyoga #dandelioncorporateyoga #smoothierecipe #blueberrysmoothie #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
10.01.2022 Quiet time..... Who else loves Yin poses? Surrendering to the earth, releasing tension and feeling completely supported and at ease.... .... . . . . #Dandelionyoga #dandelioncorporateyoga #childspose #yinyoga #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
09.01.2022 True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. ... Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. Aadil Palkhivala, Fire of Love . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
08.01.2022 Embracing this power full moon and lunar eclipse energy The July full moon (also known as the Buck full moon) is in Capricorn and it signifies a time to look at your own life and see what needs to shift. It's a time of releasing things that no longer serve you, to move into the next phase unburdened by past patterns, habits, toxic relationships or situations. ... Do you have a full moon ritual? Maybe you could take a few moments in meditation or contemplation, or write down a list of things you'd like to release. Experience this beautiful full moon power today at 2:44 pm (AEST). . . . . . #Dandelionyoga #dandelioncorporateyoga #fullmoon #lunareclipse #julyfullmoon #capricornfullmoon #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
08.01.2022 Vasisthasana - SIde plank Vasistha translates to "most excellent, best, richest." A strengthening pose, "rich" with benefits and with many "excellent" variations for Yogi's of all levels ... Which side plank is your favourite? . . . . . . #Dandelionyoga #dandelioncorporateyoga #yogapose #sideplank #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
07.01.2022 Bring some lighthearted energy into your day . . . .... . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
07.01.2022 Daily mantra. . . .... . . #Dandelionyoga #dandelioncorporateyoga #yogaquote #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
07.01.2022 Ask yourself.... What is this in service to? Yoga is different for everyone. How you breathe, how you move and how you find support are all unique to you. On and off the mat, as you move through life, ask yourself, what is this in service to? Are you doing something just because your teacher (or someone else) told you to? Are you trying to create shapes that don't serve your body? Or does it feel right and in alignment with your body, mind and soul?... Meet yourself where you are. Trust yourself. Be in service to yourself. In yoga, and in life. Love, Dandelion x . . . . @yogischoice.mx #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
07.01.2022 WINTER YOGA! Its definitely time to rug up! Remember to stay nice and warm, with extra layers for before class and during savasana! . . .... . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
05.01.2022 Yogas incorporation of meditation and breathing can help improve your mental well-being. Benefits of regular yoga practice include: Creates mental clarity and calmness... Increases body awareness Relieves chronic stress patterns Relaxes the mind Centers attention and sharpens concentration DM us to bring these amazing benefits into your workplace . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
05.01.2022 CAT POSE . One of the best things about our Virtual Yoga classes is that the whole family can join! Even four-legged friends! Tag someone who has a pet yoga buddy! ... . . . . . #Dandelionyoga #dandelioncorporateyoga #catpose #kittenyoga #yogaathome #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corpo See more
05.01.2022 Our founder @angel_singman setting up for Yoga Nidra Tips for cultivating relaxing Yoga Nidra in your home: Have a calm space... Use essential oils to drop into relaxation Blanket to keep warm Eye pillow for deeper sense of withdrawal Meditation or calming yoga playlist . . . . . #Dandelionyoga #dandelioncorporateyoga #yoganidra #yogaathome #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
04.01.2022 BJORG-IDA Our beautiful yoga and meditation teacher begins her mornings with hot lemon and honey and finds time to connect to herself each day through chanting, meditation or yoga. Teaching yoga instantly puts her into a state of calm. She loves connecting with students and creating a space where people can discover themselves on a deeper level. ... Her favourite pose is Supta Baddha Konasana, laying butterfly; because of its restorative and heart-opening qualities She believes that every experience is a clean sheet of paper, with its own unique atmosphere, nature surroundings, set of experiences and emotions and is grateful for all the places she's been able to visit in her life. To book a class with Bjorg-Ida DM us today! . . . . . #Dandelionyoga #dandelioncorporateyoga #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
04.01.2022 PILATES WITH KIRSTY Kirsty loves that Pilates is for everyone and every type of body. You can do it at any age, fitness level and modify for different injuries or conditions. Her favourite Pilates exercise is the Roll Up that cultivates length, spine movement and abdominal strength.... Kirsty creates balance in her life by being lighthearted and not taking life too seriously, she walks every day as a form of moving meditation. To try one of Kirsty's dynamic and fun Pilates classes, DM us to get your workplace involved! . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #pilates #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
03.01.2022 SPRING HAS SPRUNG!! Nature is beginning to shed its protective layers from winter and bring new colours, expansive energy and change into the world. The element for Spring is WOOD, which represents growing and reaching upwards and outwards, like a tree spreading its branches. ... What are you doing to celebrate Spring? Maybe a Spring clean of your space, a cleansing routine to bring your body into balance, or spending time in nature, connecting to the abundance and beauty of Mother Earth? . . . . Image via @floracracy #Dandelionyoga #dandelioncorporateyoga #spring #woodelement #nature #springclean #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness
02.01.2022 MEET NICOLE Nicole is one of our beautiful teachers at Dandelion; her passion for teaching is in bringing people together to create union within themselves and at the same time being able to offer this inner journey within a group. She loves seeing the progress of her students and witnessing them light up from the inside out as their consciousness grows. ... Her favourite Yoga pose? Wild thing of course! Because of the strength and freedom that it expresses from the heart. Nicole knows how important it is to stay grounded and she finds balance in her life by being in nature, with a walk in the bush, swimming in the ocean or even gazing at the sky. When she's not teaching Yoga, you can find Nicole at the beach with her two kids, on the dance floor at a live concert (pre-Covid days) or running empowerment courses for teenagers. To experience the beautiful union and journey of Nicole's classes in your workplace, please DM us today. . . . . . . #Dandelionyoga #dandelioncorporateyoga #yogateacher #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
01.01.2022 ELEMENTS OF WINTER As we embrace the winter element of water - it reminds us to turn inward and embrace its introspective qualities. Letting the mind be still to see clearly, just like a reflection of ourselves in the surface of a still, calm lake. Let daily Yoga and meditation keep you warm this winter....... . . . . . #Dandelionyoga #dandelioncorporateyoga #winterelements #waterelement #calmmind #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
01.01.2022 Yoga teachers be like: Hold plank for 3 more counts.... 3....2 and a half....2 and a quarter... dont forget to breathe.... inhale.... exhale..... thats 2....... 1 and a half....... take another long slow breath..... Dont worry, we are holding that plank right here with you in our Virtual classes! ... . . . . . #Dandelionyoga #dandelioncorporateyoga #workstress #transformation #yogaatwork #meditation #mindfulness #corporateyoga #yogateachers #yogaquote #Sydneyyoga #Corporateyogasydney #Dandelion #Dandelionwellness See more
