Dandenong Physiotherapy in Dandenong, Victoria | Physical therapist

Dandenong Physiotherapy

Locality: Dandenong, Victoria

Phone: +61 3 9791 9044

Address: 9 Pultney Street 3175 Dandenong, VIC, Australia

Website: http://www.dandenongcityclinic.com.au/

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• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Hydrotherapy can benefit people with osteoarthritis, general aches and pains, sporting injuries, surgical recovery, and many other conditions. Furthermore, it is a great option for people who find normal land-based training too strenuous

24.01.2022 If youre an athlete, the decision to stretch or not can be a personal one

23.01.2022 An interesting take on joint operations and how to know if surgery is the right option for you...

21.01.2022 Not sure what to get for Valentines? Why not treat your special someone or even yourself to a remedial massage! Nothing says love, like relaxing and unwinding from all those little niggles and stresses. Book an appointment now via our website. www.psmgroup.com.au

21.01.2022 Men and women are physiologically different, but does that mean we should modify some sports to accommodate? Women can play sports just as physically demanding as menespecially when they are focusing on prehab and injury prevention during training. Women and men are prone to different injuries, and it is important to be aware of possible injury risk so that you can work to it. #choosephysio for injury prevention.

20.01.2022 Australian cancer experts launched a "world-first" position statement calling for exercise to be prescribed to all cancer patients as part of their routine treatment

20.01.2022 Use It or Lose It !

19.01.2022 Physiotherapy can be an effective treatment for Arthritis , a disease that affects the joints connecting the bones. The main objective of Physiotherapy in treating arthritis involves improving the mobility and re-establishing the functioning of affected joints. Physiotherapists are licensed professionals who strengthen affected joints by employing various therapies.

19.01.2022 Taking time out to stretch each day is a great habit to get into. Regular stretching helps lengthen your muscles and increases joint mobility, making daily activities easier. Click the blog below to find out more about how stretching can assist you in your everyday life.

19.01.2022 Physiotherapists help improve the quality of life. They help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. As first contact practitioners, you dont need a doctors referral to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition. #choosephysio #dandenongphysiotherapy

18.01.2022 Recently experienced a sports injury? Many of our Physiotherapists specialise in sports rehabilitation. Tom here, is particularly passionate about golf, and skilled at specific assessments and injury management/prevention. When next booking with us, why not ask to see a Physiotherapist whos experienced in a particular field? Our wonderful reception staff are more than willing to find a good fit for you - just ask.

18.01.2022 After having one episode of neck pain, many people will have another some months or years later. About one third of people with chronic or recurrent neck pain also report symptoms such as light-headedness, some unsteadiness and, occasionally, visual symptoms. Your physiotherapist will first aim to fully understand your concerns about your neck, and how the neck pain and any other symptoms are affecting your daily activities and sleep.

18.01.2022 Christmas Trading Hours

18.01.2022 Recently experienced a muscle tear? Read on for some great advise.

18.01.2022 How can Physiotherapy help with Runners Knee?

17.01.2022 Stroke is the second highest cause of death and the third leading cause of disability worldwide. For #strokeweek2018, we are highlighting the important role physiotherapists play in prescribing targeted exercise programs for stroke survivors to support neurological repair and regain functional movement. Every step counts towards a healthy life. #fightstroke #choosephysio

17.01.2022 Going on holidays soon? You dont want that stress-induced trigger point making you miserable over the holiday period. Get those niggles seen to today. Book now

16.01.2022 Amy Decker, physiotherapist at our Langwarrin clinic and physio for the Southern Saints AFLW talks about her proudest sporting moment and what community sport means to her in our In the Spotlight series.

16.01.2022 LABOUR DAY, PUBLIC HOLIDAY NOTICE: Peninsula Sports Medicine Group will be closed on Monday, 11th of March . To make a booking outside of these hours, please make an appointment through our online booking system at... http://www.psmgroup.com.au/ See more

15.01.2022 Ever wondered exactly what a physiotherapist does? For those who have never been to see a physiotherapist before, there can be a question mark over exactly what it is that physiotherapists do. In fact, this is one of the most common questions physiotherapists are asked.

13.01.2022 Back pain is one of the most common conditions physiotherapists see. In our blog this week, we outline three common myths about back pain.

13.01.2022 Australia has the highest rates of ACL reconstructions in the world, and they are being reported in younger and younger athletes, some as young as seven or eight. Brooke Patterson, Melbourne AFLW player and La Trobe University PhD researcher recommends local sports clubs implement specific physio-led programs for coaches, players and parents to reduce injury risk.

12.01.2022 Private Health Extras reset on the 1st of January. Get the most out of your cover, and book with us today.

10.01.2022 GPs recommend physio more than any other health profession because they can manage and treat such a wide range of conditions. Being National Cervical Cancer Awareness week, its a good time to remind ourselves to #choosephysio for cancer treatment.

10.01.2022 Ever wondered what a Physiotherapist does? This article helps explain all the different areas that a Physiotherapist can treat, from injuries to prevention.

10.01.2022 With 1 in 5 people in Australia affected by mental illness, did you know Physiotherapists are able to positively impact on the well-being of people with mental health conditions through health promotion, providing assistance with pain and chronic disease management and facilitating self-management and dealing with the co-morbidities associated with mental illness. Could you benefit from seeing a Physiotherapist? Book today.

10.01.2022 A rough night at the office for Director and Langwarrin Physiotherapist Lachlan Goodison. Click below to read more...

09.01.2022 Back pain affects one in four Australians. Its so common, nearly all of us (about 85%) will have at least one episode at some stage of our lives. Its also one of the most common reasons to visit a GP. An interesting article on the lack of evidence to support the use of spinal fusion for most back-related conditions.

09.01.2022 Have you ever been to the physio for pain in one part of your body and when they treated you, they focused on a completely different part of the body?

05.01.2022 Peninsula Sports Medicine Group recently held its annual Train the Trainers night at our Langwarrin clinic. The event was a great success and was aimed at sharing the latest best practice information on game day injury support across both junior and senior football. Participants received information on concussion testing protocols, practical advice on foam roller usage as well as the latest taping techniques.

05.01.2022 Kids going back to school sports? Growing bodies need time to adjust to changing activity levels. If your kids have aches or pains, prevent them from developing into an injury with a program from one of our physiotherapists.

04.01.2022 Peninsula Sports Medicine Group is proud to announce its partnership with St.Kilda football clubs Next Generation Academy

04.01.2022 Experience pain on the front of your ankle? You may be experiencing what is called Anterior ankle impingement, also known as anterior impingement syndrome, is a musculoskeletal condition where repetitive forces compress and damage the tissues at the front of the ankle, causing pain and stiffness. Click below to read more about the condition.

03.01.2022 {NEW ON THE BLOG} With the end of the winter sport season fast approaching, you might be heading into a finals campaign. Check out our three top tips from Physiotherapist, Daniel Browne, on how to gain the upper hand and make sure you are "Fit for Finals".

03.01.2022 Did you know that physiotherapy and exercise dont only help with bad backs and broken limbs, but also with managing serious diseases like cancer and heart conditions?

01.01.2022 1 in 6 people experiences back pain, with many people believing if they need a scan, but this isn't true. Jess Zhu, our most recent Physio to join the team, has enlightened us with her wisdom on ways to improve back pain.

01.01.2022 Congratulations to Team Australia. Winning both the Womens and mens world trophy after dominating the International 6 day enduro in Chile. Langwarrin Sports Medicine Centers supported rider Daniel Milner took out the overall win. We would also like to congratulate physiotherapist Jess Smith for her role keeping the riders on the bike for the 6 days in Chile

01.01.2022 1 in 6 people experiences back pain, with many people believing if they need a scan, but this isnt true. Jess Zhu, our most recent Physio to join the team, has enlightened us with her wisdom on ways to improve back pain.