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East Side Massage in Newcastle, New South Wales | Physical therapist



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East Side Massage

Locality: Newcastle, New South Wales



Address: 235 Darby street cooks hill 2300 Newcastle, NSW, Australia

Website: https://www.eastsidemassage.online/

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24.01.2022 Attacking the lumbodorsal fascia with myofascial cupping. I Find these tools are effective to use on anyone with muscle dysfunction where large amounts of fascia occur. For muscle therapy sessions online bookings can be done at eastsidemassage.online #muscles #maintenance #esm #eastsidemassage #cupping #painrelief #backday #sportsnewcastle



24.01.2022 For Remedial Therapy appointments in the Newcastle area book online at eastsidemassage.online. #eastsidemassage #therapy #maintenance #muscle #treatment #painrelief #functionbetter #performance #gym #newcastlecoolshill #darbystreet

24.01.2022 For Remedial Massage book online at eastsidemassage.online for people requiring appointments next week contact me for the wait list as I’m booked out all week but rescheduled spots can be filled. Thank you everyone for all the support . #eastsidemassagenewcastle #esm #massagelife #gymmaintenance #sportstherapy #remedialmassage #muscle #musclemaintenace #paonrelief #symptonrelief #maintenance #musclehealth

23.01.2022 Just one example of working the lateral neck. Got a visit from the powerhouse @sarah_finlay_jones today great to work on athletes like this. East side massage is here to keep you in peak performance during your intense training prep. Online bookings at eastsidemassage.online #powerhouse #althete #performbetter #functionbetter #neck #sterno #scalenes #powerhouse #remedial



23.01.2022 Stretching the hips,back chest and anterior delts. Happy Friday peeps have a great weekend. Online booking for Remedial Massage can be done online at eastsidemassage.online. #eastsidemassage #twist #stretch #maintenance #esm #functionpainfree

23.01.2022 For Remedial Therapy in the Newcastle area book online at eastsidemassge.online. #tuesdayvibes #massagetherapist #massagetherapynewcastle #neckpain #gymlife #musclehealth #headacherelief #paintelief #mobility #sportsrecovery

23.01.2022 For Remedial Massage in the Newcastle area East Side Massage is located inside Genesis gym at cooks hill. Access via Brooke street. #remedialmassagecoolshill #softtissuetherapy #hamstrings #muscles #health #maintenancematters #fortheloveofmassage



22.01.2022 Anatomy check! The Hamstring. Quick clip of massaging this posterior soft tissue group. Incorporating ischemic compression,STR and myofascial techniques in clinic achieves the desired outcome when treating. Hope everyone’s sunday is going well. Don’t forget it’s the weeekend and life is great!! Online booking at eastsidemassage.online #eastsidemassagenewcastle #genesisgym #hamstring #myofascial #str #recovery #bettermobility #clinicofmuscles

21.01.2022 Eastsidemassage happy to assist @sarah_finlay_jones as she prepares to dominate a powerlifting comp. lumbar region received deep tissue remedial and myofascial cupping for the lumbodorsal fascia. Stationed cups were used at the end of treatment. Producing an effective outcome for clients is always a target for east side massage. To book a Remedial Therapy session visit eastsidemassage.online. #cupping #fascalrelief #lumbarspine #muscles #shehulk #genesisgym #cookshill #massage #softtissue

21.01.2022 East Side Massage will be closed from November 4th-9th for some much needed R and R. Will commence trading again on November 10th. Online bookings are still active for those who want to plan ahead. #esm #breaktime #holiday #restanerecovery #lifestability #massagehuntervalley #recoop #musclerecovery

19.01.2022 Quick Clip of working on the calf muscles hope you enjoy. For Remedial Muscle therapy in Newcastle I’m located inside Genesis Fitness centre cooks hill. Online book at eastsidemassage.online or DM insta or FB. #calfworkout #muscletherpynewcastle #massage #remedialnewcastle #legdays #painrelief #darbystreetnewcastle #eastsidemassage #sportsnewcatsle #fitnessnewcastle

18.01.2022 Quick clip of ITB work. For Remedial Therapy online booking is available at eastsidemassge.online. Have a great weekend people and stay safe! #ITB #bringthepain #eastsidemassage #remedialmassagenewcastle #genesisgym #musclehealth #holisticapproach



16.01.2022 Hope everyone’s week is going well. Apologies to all people who missed a spot this week. Next week is filling up fast. Please don’t hesitate to contact me to be put on the waiting list and I’ll do my best to chuck you in. Online booking at eastsidemassage.online Thanks for the support! Eastsidemasage. #esm #thankyou #massagelife #gym #sport #recovery #musclemaintenance #musclehealth

16.01.2022 Happy Friday peeps!! For Remedial Massage in the Newcastle area book online at eastsidemassage.online located inside genesis fitness centre. #massage #friday #newcastle #weekend #therapynewcastle #muscle #gym #sports #musclemaintenance #painrelief #staysafe #coast #newy #darbystreet

14.01.2022 For remedial therapy in the Newcastle area I have online booking at eastisidemassage.online. #therapy #muscle #esm #eastsidemassage #maintenance #painrelief #compression #fellbetter #functionbetter

14.01.2022 For Remedial Massage in the Newcastle area book online at eastsidemassage.online Located inside genesis gym cooks hill entry via Brooke street. #newcastlemassage #muscleetherapy #fitness #health #cokkshillsports #darbystreet #painrelief #eastsidemassage #newcastleremedialmassage #recovery #healthylifestyle

09.01.2022 Constantly continuing education so that I can provide a better and more professional service to the community eastsidemassage.online #furtheringeducation #eastsidemassagenewcastle #muscle #contagiousdiseasetraining #skindisorders

09.01.2022 For Remedial massage book online at eastsidemassage.online #muscletherapy #eastsidemassage #esm #painrelief #functiinandfeelbetter

09.01.2022 Subscapularis soft tissue release. Quick clip of shortening the muscle applying pressure to the adhesion and lengthening the muscle. For Remedial Therapy appointments book online at eastsidemassage.online

07.01.2022 Don’t for get to check the board for last minute appointments at genesis gym cooks hill. DM to book these for all other muscle therapy sessions book online at eastsidemassage.online. #remedialtherapy #massageappointmentsavailable #muscles #recovery #therapy #paintelief #increasemobility #reachgoalseveryday #eastsidemassage

06.01.2022 Keep up your maintenance and have a great weekend peeps. For Remedial Massage therapy book online at eastsidemassage.online #weekendvibes #fridayfun #eastsidemassage #foamthecalves #muscletherwpynrwcastle #myotreatment #functionbetter #feelgreat #performance

06.01.2022 For Remedial massage in the Newcastle area online book at eastsidemassage.online. I do have a waiting list for urgent appointments upon cancellation. #esm #softissuetherapt #newcastlesports #cookshillgym #manualtherapy #musclehealth

06.01.2022 Apologies to people on the wait list I’ll do my best to get you in ASAP and thank you for the support. For Remedial Massage in the Newcastle area book online at eastsidemassage.online #massagetherapy #remedial #recovery #newcastlearea #training #gym #musclehealth #wellbeing

05.01.2022 Quick clip of soft tissue release on the quadriceps. Hope you enjoy for bookings go online to eastsidemassage.online #quads #massageforhealth #muscle #sport #newcastleremedialmassage #wellbeing #legday #therapyformuscles

05.01.2022 For Remedial Therapy in the Newcastle area online bookings are available at eastsidemassage.online #esm #therapy #massagenewcastle #cokkshillgym #wellbeing #feet

04.01.2022 When clients say thank you and bring you snacks! . safe to say it’s been a great week so far! For all online appointments visit eastsidemassage.online. For happiness visit doughheads and get sprinkles. #snacks #eastsidemassagenewcastle #remedialtherapy #donuts #iamhomer #sugarhit #sprinkles #goodday

04.01.2022 Good morning people and Happy Friday!! Hope everyone has a great weekend. To book your remedial therapy session go online to eastsidemassage.online I do Have a wait list for those who cannot find a spot so DM me. #eastsidemassage #fridayvibes #happyfriday #seizetheday #eastend #newcastlelife #remedialmassagenewcastlensw

03.01.2022 Quick explanation of the trapezius muscle with some cupping on the upper portion. Great to have powerlifting champ @sarah_finlay_jones for this demo. For Remedial Therapy appointments book online at eastsidemassage.online. Sorry to all who are on my wait list who need a session I’ll do my best to get you in ASAP. Thanks for the support #traps #myocupping #shehulk #musclemaintenance #powerliftingwomen #gym #training #eastsidemassage

03.01.2022 Looking for Xmas ideas? Gift certificates are available from East Side Massage. Text or call 0421473595. One hour or 30 minute remedial treatments are available. #xmasgifts #giftcertificates #remedialmassage #xmastime #giftideas #musclegifts #muscletherapy #newcastlesports #newcastlegyms #christmasgifts

03.01.2022 One example of a lateral stretch and STR using the leg for Quadratus Lumborum. Online bookings are available at eastsidemassage.online booking up fast for next week. Hope everyone is enjoying there friday and have a great weekend!! #QL #massagenewcastle #sportsmassage #eastsidemassage #softtissuetherapynewcastle

02.01.2022 For remedial massage in the Newcastle area I have online booking at eastsidemassage.online #musclemaintenance #calfmassage #remedialtech #health #holistic #recovery #eastsidemassage

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