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25.01.2022 Last triple treat for the year Ankorr ZUU Parkie... Pretty sure none of us fully enjoy these triples but we keep coming back anyway. #huberfitness #ankorr #ZUU #supersaturday



24.01.2022 Super Saturday crew!!

24.01.2022 Foot week Day 2 again because my tech skills need work and day 3 because that's what we are up to. Get your toes moving... 4 exercises - Big toe lifts - Little toes lifts - Big toe down - Little toes down Try 3 sets of 15 reps for each exercise. #maitland #fit #fitness #fitspo #footcare #balance #footstrength #personaltrainer #coach #ultratraining #inspiration #healthy #active #weightlossjourney #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running

22.01.2022 Thursday crew repping it with a few birthday sets . Just cause you aren't there doesn't mean we can't celebrate . #huberfitness #ZUU #birthdaysets #maitland #fit #fitness #fitspo #zuufitness #personaltrainer #coach #ultratraining #inspiration #healthy #active #weightloss #weightlossjourney #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running



22.01.2022 Beautiful morning for a quick paddle into Maitland. The river is up a bit after the recent rain and it was slow going upstream but still smooth on the water and was a quick trip on the way back. #huberfitness #kayaking #maitland #morpeth #nextchallenge

21.01.2022 Sundays are for long runs #maitland #fit #fitness #fitsp #personaltrainer #coach #ultratraining #inspiration #healthy #active #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running

19.01.2022 Super Saturday - Triple Treat The weekend officially starts once we finish. #maitland #fit #zuu #zuufitness #fitness #fitspo #footcare #huberfitness #personaltrainer #coach #inspiration #healthy #active #weightlossjourney #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running



19.01.2022 What's the point of training if you don't get a pose in at the end .

18.01.2022 It could be that they love training or it could be in anticipation of the recovery afterwards but there was a definite keeness from the crew in that session #maitland #fit #fitness #fitspo #zuu #huberfitness #zuufitness #personaltrainer #coach #inspiration #healthy #active #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland

15.01.2022 Trying to keep it smooth when transitioning between different patterns. Juggling is part of my daily routine. It only takes a few minutes each day and it a great workout for the . What's your favourite brain training?... #huberfitness #juggling #maitland #braintraining

12.01.2022 First triple treat done for the year Ankorr ZUU Parkie... Huge effort from the crew as always and well done to rookie Matiese smashing out 3 sessions on her first super Saturday. #huberfitness #ZUU #ANKORR #supersaturday #running #Maitland #onlyarookieonce

08.01.2022 The 5:30am crew finishing their session with some relaxing under the watchful eye of head coach BFH. #huberfitness



06.01.2022 Indian clubs, meels, club bells and maces. Same same but different. The basic pattern is the same but there are slight variations in the movement and each will provide a different stimulus to the grip, arms, shoulders and core.

05.01.2022 Foot week continues Simple strength for today Balancing... - Single leg - Single leg with heel raised - Single leg with eyes closed - Standing on a beam Try to hit 60 seconds on each per leg on each variation. #maitland #fit #fitness #fitspo #footcare #balance #footstrength #personaltrainer #coach #ultratraining #inspiration #healthy #active #weightlossjourney #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running

05.01.2022 Thursday crew are all smiles once it is done . #huberfitness #zuu

02.01.2022 Another day, more practice . This one is taking a while but starting to get a few laps in a row regularly. #juggling #huberfitness #maitland #alwayslearning

01.01.2022 Its not all hard work . #huberfitness #ZUU

01.01.2022 Foot week Day 4 Stretching ... A couple of stretches for the bottom of your feet. You can work them for reps or hold them for time depending on what feels better for you. #maitland #fit #fitness #fitspo #footcare #balance #footstrength #personaltrainer #coach #ultratraining #inspiration #healthy #active #weightlossjourney #fitnessmotivation #wellness #mindset #fitnessjourney #mymaitland #running

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