Freedom To Flow in Gold Coast, Queensland | Spa

Freedom To Flow

Locality: Gold Coast, Queensland

Phone: +61 404 084 608

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health & wellness website

25.01.2022 Happy Monday ! Come join in a class today : Yoga @ 8am Pilates @ 9.15amHappy Monday ! Come join in a class today : Yoga @ 8am Pilates @ 9.15am

25.01.2022 Smoothie bowls at home are the best Spinach.Blueberries.goldenflax.chia seeds.hempseeds.black sesame seeds.water. Organic coconut cream.. + cocoa nibs.tiger nuts.pistachio.goji berrries.macadamias on top #nothingbutgoodness #healthyfats #getyagreensin #itsnotsweet #butitssogood #smoothieart #mandala #getcreative

24.01.2022 Happy Wednesday Today’s class offerings PILATES @ 8am ... + YOGA @ 9.15am Come join in Esplanade South Park ~ Paradise Point or Live online Zoom

24.01.2022 Classes running live on ZOOM only today, pls msg me for link YOGA @ 8am PILATES @ 9.15am Out of the rain and from the comfort of your homeClasses running live on ZOOM only today, pls msg me for link YOGA @ 8am PILATES @ 9.15am Out of the rain and from the comfort of your home

23.01.2022 Summer has arrived which means Xmas is just around the corner wahoo! Pls see the Xmas schedule attached Pls note there will be no classes on Xmas day, Boxing Day & New Year’s Day .. ... However so you don’t miss out I’ve added 4 special classes on Xmas Eve & New Year’s Eve so we can sweat and stretch out together before the fun festivities begin bookings are still required so pls msg me to book or if you have any questions. Classes are located Esplanade South Park at the waters end of Milton Ave, Paradise Point under the shady tree or YES you can still join in live on ZOOM from wherever you are So look forward to seeing you in class soon! Peace, Love & a Whole lotta Xmas JOY! Dani x

23.01.2022 Counted atleast 50 currawongs joining us for yoga yesterday.. they were in front, above, behind, beside, everywhere the entire class and boy it was absolutely magical.. I’m in awe of these birds, their energy, their song and their presence just light me up feeling so grateful to share space with these beauties

22.01.2022 Summer Solstice Jupiter ~ Saturn Conjunction Uluru Activation ... and so much more.. ... Can you feel it? Let the magic begin and what an incredible oracle spread .. any of these cards calling to you? Msg me and I’ll share the meanings x Thank you @alana_fairchild for creating these wonderful oracle decks .. Crystal Mandala Oracle & White Light Oracle.. they are so special ... and so are YOU .. yes YOU Abundant blessings .. manifest and meditate your little hearts out today beautiful beings .. so much LOVE #summersolstice #activation #transformation #lightbeings #magic #jupitersaturnconjunction #itshappening #gratitude #love #blessings #meditate

22.01.2022 I’m so excited to be diving heart and hands first into more Lomi Lomi training with my Kumu @__dawncharlton @traditionaloldstylelomilomi this weekend. Bring on 3 days of refreshing my skills, giving, receiving ,connecting with source and spending quality time with beautiful like minded people in a retreat space that’s absolutely magical. I can’t wait! And to all my lovely clients I bet you can’t wait to experience what I bring back with me ... Stay tuned I’ll post while I’m away so you can get a feel of what it’s like to do this life changing Lomi Lomi training .. it’s next level amazing.. I completed all 4 levels back in 2017 here on the GC and in Hawaii and have been massaging full time ever since.. love what you do and you will never work another day in your life! So now here I am ready to dive right into level 4 advanced .. refresh, reload, let’s go! photo by @intothelight_images back at level 3 trainings in 2017 ... can’t wait to share some new shots from the new retreat venue where all the trainings are held in Tallebudgera valley .. check it out @traditionaloldstylelomilomi #traditionaloldstylelomilomi #lineagetraining #connectosource #lomilomilove #pursueyourpassion #livelifetothefullest #spreadlove

20.01.2022 Happy Monday wonderful friends ‘Everyday is a new chance to begin again’ Today’s class offerings :... YOGA @ 8am & PILATES @ 9.15am Join in one class or both Online live on zoom or in the park at Paradise Point Msg Dani with any questions you have or to book a class Oh and YES all our classes are doggie and kiddie friendly See you soon Dani

19.01.2022 I’ll admit it’s taken me a long time to get to this state of acceptance.. and I still have my moments of judgement and criticism.. don’t we all.. we are human.. but the moments that really matter are the moments when you Stop breathe into the feeling and the thought ask your self what’s really going on here what is my truth ... Feel all the feels Find compassion... Find acceptance... Find Gratitude ... Find eternal universal LOVE It’s in every cell of your being ... Come back to that feeling ... You are beautiful.. You are everything ... Everything is you ... Let LOVE lead the way #selflove #embraceyourbody #itsyourtemple #feelthefeels #breathe #acceptance #onlylove

19.01.2022 Aloha beautiful people Wanna know what a Traditional Old Style Lomi Lomi massage experience is all about? Please feel free to msg me and I’ll answer all your questions Wanna book in? Get in quick as spaces are already filling fast for December ... Mahalo, Dani x

18.01.2022 Yay It’s Xmas week! Come join in a class before the real over indulging begins Mon Yoga 8am + Pilates 9.15am // Wed 8am Pilates + Yoga 9.15am // Thurs Xmas Eve 8am Yoga + 9.15am Pilates ~ pls msg me to book in ~ Dani xYay It’s Xmas week! Come join in a class before the real over indulging begins Mon Yoga 8am + Pilates 9.15am // Wed 8am Pilates + Yoga 9.15am // Thurs Xmas Eve 8am Yoga + 9.15am Pilates ~ pls msg me to book in ~ Dani x

18.01.2022 YES absolutely! Classes as normal today Msg Dani to book 0404 084 608 See you in the sunshine soon

17.01.2022 Hi Beautiful People Some good news I’ll be slowly easing back into teaching classes this week with the following classes available:... Mon 22nd ~ 9.15am Pilates Wed 24th ~ 9.15am Yoga Fri 26th ~ 9.15am Pilates This as normal is weather permitting for the park and grounds will need to be dry as I’m still getting around on crutches. However if it is iffy with the rain classes will be available on Zoom if enough people have booked in So please msg me to book your spot and I’ll msg you to confirm in the morning Thank you so much for your patience and understanding whilst I move through this healing and recovery time I miss you all and am excited to connect with you all again Any questions pls msg me, Much Love & Light, Dani x

15.01.2022 Just finished nurturing and treating 4 beautiful clients with Lomi Lomi massage wonderful day .. so grateful .. it’s true ~ love what you do and you will never work another day in your life ... #blissedandblessed #lomilomimassage #traditionaloldstylelomilomi #nurturing #healing #connectedtosource #lineage #love #happiness #peace #istillhaveenergy

13.01.2022 Freedom Friday Get ready to move & stretch out the crinkles from the week and shine brightly into the weekend Today’s class offerings ... YOGA 8am PILATES 9.15am See you soon in the sunshine beautiful people Dani

11.01.2022 Classes for the rest of the week : Wed 8am Pilates & 9.15am Yoga No classes Fri/Sat this week as I’ll be away for more Lomi Lomi training, classes resume as normal Monday Classes for the rest of the week : Wed 8am Pilates & 9.15am Yoga No classes Fri/Sat this week as I’ll be away for more Lomi Lomi training, classes resume as normal Monday

11.01.2022 Yes Classes are on as normal tomorrow Monday 28th 8am Yoga + 9.15am Pilates, pls msg me to book in, Dani Yes Classes are on as normal tomorrow Monday 28th 8am Yoga + 9.15am Pilates, pls msg me to book in, Dani

10.01.2022 Friday 14th ~ Public Holiday Hey everyone classes on as normal today! YOGA @ 8am ... PILATES @ 9.15am Pls msg me to book your spot See you soon! Dani

09.01.2022 Morning all Classes are online only today as it looks like rain is coming pls msg me if you’d like to join in live on zoom and I’ll send you the link Happy Saturday

09.01.2022 It’s Move your Body Monday YOGA 8am ... PILATES 9.15am Come along, let’s get motivated together See you soon! Dani

08.01.2022 Sunshine Saturday is here and what a glorious morning it is Today’s class offerings :... PILATES 8am STRETCH 9.15am Come along, warm up then unwind under the trees Join in at Esplanade South Park - end of Milton Ave Paradise Point or in the comfort of your own home live on zoom See you soon Msg me to book here or 0404084608 Happy Saturday Dani x

07.01.2022 Could you be LOVE & be LOVED? Ahh Bob.. he does it every time Move your body .. dance how ever your called to .. feel into your body .. lift your vibration ... your soul is calling you too ... Have a beautiful day x

07.01.2022 So this was unexpected Everything happens for a reason right So I have some little fractured bones and stretched ligaments that need to spend a little b...it of time mending back together after a little mis step down the stairs Unfortunately I’ll be out of Lomi Lomi action for a while as I can’t weight bare .. however once the swelling subsides and I have some much needed rest .. rest .. rest I’ll be able to get grooving in my cool white boot and on my new dancing sticks .. and I’ll be able to verbally teach classes to ya’ll .. in the park and on zoom too! New timetable released soon - So keep an eye out Thanks for sending all the healing love so grateful Xo

06.01.2022 Special Xmas Eve Classes today Yoga @ 8am Pilates @ 9.15am Pls msg to book asap love to see you soon!Special Xmas Eve Classes today Yoga @ 8am Pilates @ 9.15am Pls msg to book asap love to see you soon!

04.01.2022 Nothing like a sweaty Pilates session after a big cry session .. to further release all the emotional baggage .. feeling all the feels this watery cancer full moon.. standing strong in my truth .. communicating the feels .. owning who I am in every moment.. and feeling pretty damn good about it #staytruetoyou #yougothisgirl #feelallthefeels #fullmoonvibes #flowwiththecurrent #freedomtoflow #pilates #sweatsession #loveyourself #selfcare #truth

03.01.2022 Happy Wednesday Start your day with Pilates and Yoga Your body, mind & soul will thank you for it ... Today’s class offerings : PILATES 8am YOGA 9.15am Join in online zoom or at the Park Bookings required Pls msg Dani here with any enquires Have a wonderful day beautiful people

03.01.2022 ‘I AM WILD DIVINITY UNTAMED’ Step into your wild soul divine love power my friends .. it’s time #bigthingsonthehorizon #divinity #stepintoyourpower ... Crystal Mandala Oracle cards by the amazing @alana_fairchild

03.01.2022 Sweet Saturday is here Today’s class offerings : PILATES @ 8am ... STRETCH @ 9.15am These two combined are just delicious Can’t wait to see you online or in the park soon Pls msg to book, Dani

02.01.2022 Happy Friday beautiful people Today’s class offerings : YOGA @ 8am ... PILATES @ 9.15am Join in one class or join in both Online live on Zoom or in the park at Paradise Point you choose what suits you best $10 ~ casual $40 ~ 5 class pass $80 ~ 10 class pass Bookings are required msg me here or 0404 084 608 Be great to connect with you! Love & Light, Dani

02.01.2022 It’s Friyay! Perfect morning for classes! Yoga 8am & Pilates 9.15am .. come join in! Msg me for details

02.01.2022 Hey beautiful people I hope to be back at the park verbally instructing classes to you all from this Monday 8th I will confirm new Timetable by Sunday Hey beautiful people I hope to be back at the park verbally instructing classes to you all from this Monday 8th I will confirm new Timetable by Sunday

01.01.2022 Hi beautiful people, I need to take one more week off to heal I’ll be in touch with you all at the end of the week. Thank you for understanding, Much love & light, Dani Hi beautiful people, I need to take one more week off to heal I’ll be in touch with you all at the end of the week. Thank you for understanding, Much love & light, Dani