Dani Christie Yoga in Cronulla Beach, New South Wales, Australia | Sport & recreation
Dani Christie Yoga
Locality: Cronulla Beach, New South Wales, Australia
Address: Cronulla 2230 Cronulla Beach, NSW, Australia
Website: http://www.danichristie.com
Likes: 443
Reviews
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18.01.2022 roll + release / trigger point workshop
15.01.2022 offer extended. we're feeling generous + have decided to extend our grand opening special. purchase our Nu Yogi 14 day trial pass for only $20.0 (normally $...29.0) before Friday 19.04.19. Saving 31%! This pass allows you access to 14 consecutive days of yoga + meditation classes. www.nunuyoga.com *This is limited to new clients only. ** This pass has a 30 day expiry, meaning you must take your first class within 30 days from the date of purchase.
15.01.2022 restorative yoga workshop. saturday 01 june // 3-5pm we are so excited to run this restorative yoga workshop! 120 mins of pure rejuvenating bliss. ... Join us for a very chilled 2 hour restorative practice to delight the senses + lull you into a state of utter blissed out relaxation. Spots are limited + bookings essential $40 p/person all bookings at: https://www.nunuyoga.com/the-big-chill
07.01.2022 last few hours to grab this deal. head to www.nunuyoga.com/bookings
06.01.2022 restorative yoga. it's not alway a well know style of yoga, but we wish more people got the chance to explore and benefit from this truly unique + relaxing p...ractice. restorative yoga is the antithesis to fast. it's you, your mat + a whole lot of props! think bolsters, pillows, blankets, eye pillows etc... the idea is to completely relax in a sequence of totally supported poses so that you can receive all of the benefits of conscious, passive and relaxed stretching. each class will be entirely guided so that you can stay present + aware throughout. it's like giving your body a big ol' hug! this style of yoga is easily the most popular on our timetable, no surprises there! this saturday we are hosting a 2 hour restorative workshop. you'll get to truly benefit from this practice as we slow down for 2 whole hours. you'll leave feeling all gooey + restored. bookings online at; www.nunuyoga.com/the-big-chill
06.01.2022 this saturday. 3.30-5.30pm roll + release workshop... Roll + release yoga is trigger-point based. This means you use props such as rollers, balls + blocks to gently massage those often forgotten areas of your body. Designed to relieve muscle tension and pain, you can expect to feel more relaxed and mobile after practicing roll + release. Triggering your muscles shouldn’t be a painful process it has a similar affect to having a deep tissue massage, helping to release the knots that can build up inside the fascia. This class is great for athletes, people who sit at a desk all day, or anyone experiencing general tightness in their muscles. bookings essential as spaces limited https://www.nunuyoga.com/rollrelease
05.01.2022 grand opening special. Our Nu Yogi 14 day trial pass is currently on sale for only $20.0 (usually $29.0) Come and try out our studio, classes + see what we a...re all about. In order to purchase head to our website and select your first class you'd like to book, you'll then be prompted to purchase a pass. You can purchase this pass at this price up until 14.04.19. -no previous yoga experience is necessary-
05.01.2022 new timetable. our NU spring timetable launches 09th september! it's the time of year when everything in nature is changing + promising new life + new hope. ... after the long, dark, winter months, spring is literally a breath of fresh air. the days get longer, the nights get shorter, and it starts to feel warmer, nature responds in a big way + so do we here at Nunu! you'll find some new; class times class styles class changes we've designed it so you might double up on evening classes or maybe even a double weekend session. with 16 classes we're sure you'll find something just right to suit you. in light of our nu spring timetable, we'll be launching a giveaway too, so watch this space! are you ready to feel brand nu?! :P
04.01.2022 open up your back body. do you suffer from; tech neck tight shoulders... tension in your upper back that locked up feeling in your chest tightness in your thorax next weekend, Saturday 31st we have a workshop that is perfect for athletes, yogis + office workers alike! join us for a 105min journey through the thoracic spine. you’ll learn all about your thoracic (mid-upper back region) how to stretch, open + release it and feel more freedom in that area! this means better posture, better breathing + more freedom in your body! $40 p person // Saturday 31st August 3-4.45pm www.nunuyoga.com/thoracicpark
03.01.2022 monday classes. monday marks our first weekday of classes. 09.45 - 10.45am; yin yang ... perfect for dropping the kids off + getting your day started right! 6 - 7pm; evening flow a mindful moving practice to unwind from the day 7.15 - 8.15pm; yin stretch, relax + reset before bed all bookings online @ www.nunuyoga.com/bookings
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