Mind Body Balance | Medical service

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Mind Body Balance

Phone: +61 422 719 352

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24.01.2022 The Happiness Queen in her happy bath pod. Water is one of my many happy places. I really want one of these in my home, along with the natural hot spring - not too much to ask I don’t think!? ...

24.01.2022 7 days into my 14 day challenge

23.01.2022 Happiness 2 week daily challenge

22.01.2022 Great morning beautiful beings of planet earth It’s Sunday mind/body reading Pick a coloured door that calls you in ... Meanings revealed later today. Have fun! Make today count

20.01.2022 Do you love massages? Love psychic/tarot readings? Want to experience a Personalised Aura report? ... How about all of the above, intermingled with healthy nibbles, whilst enjoying the company of like-minded souls, finishing off your pamper session with a sound bath guided meditation. If that sounds good to you, come and join us! Date: Sunday 1st November 2020 Time: 1pm to 5pm Location: Healing Inside Out - Sutherland Investment: $250 - Early Bird Price $225 (Early bird ends 30th September 2020) Strictly limited to 12 spots only. Bookings only. https://healinginsideout.com.au/all-souls-pamper-mini-retr/ Enquire/Book now: https://facebook.com/events/s/all-souls-pamper-mini-retreat/959218244491363/?ti=ia

17.01.2022 Sunday mind/body reading: Which door is calling you in? Orange, green or blue?... www.thehappinessqueen.com

16.01.2022 Sunday mind/body reading Pick a coloured door that’s drawing you in...

15.01.2022 Quick health tip: You are your best doctor, therapist and friend, first and foremost. Love your body

14.01.2022 ‘Master the mind, Master the body’ Mind, body therapies to enable you to live a fulfilled life of purpose, passion, health & happiness. Mind - Muscles - Movement - Magnesium ... Muscle, Corrective Therapy Self-Mastery Coaching Available at: Body Awakenings Studio, Gymea, every Tuesday and Wednesday, till late. Blackheath, The Blue Mountains - Fortnightly, Friday’s & Saturdays 0422719352 www.danielamindbodybalance.com

12.01.2022 Join us and soothe your soul. Sound healing and guided meditation. Every month. ... at ‘Healing Inside Out’ wellness studio, Sutherland. Donation only. To secure you space go to www.healinginsideout.com.au

12.01.2022 Feel the cold -150 degrees and do it anyway! Cryotherapy benefits: -Improves sleep... -Lymphatic drainage -Reduces of inflammation -Reduces hormonal symptoms -Breaks up bruising & scarring -Helps with mood disorders -Weight management has -Improves circulation -Hydrates skin -Increases collagen production Sign me up!!! @lacure_wellness

12.01.2022 Tips for self-growth What your body is telling you through pain Everything that happens in your life is your fault

11.01.2022 Blazenka and I are excited to announce that our March retreat is now... Fully booked! Happy days

10.01.2022 Remember... You are doing your best. Be kind to yourself. Treat yourself the way you want the world to treat you. ...

09.01.2022 One more spot has come up. it’s going to be a lovely afternoon of sound and art. Let your creative juices flow

09.01.2022 I will be gently redirecting the temperature ‘gun’ to my wrist, for a more accurate reading, whilst protecting one of my all-time favourite glands, the Pineal gland. The more who do this, the more it will catch on. Kindness, connection and gentle education is key at this time.... https://www.instagram.com/tv/CE7RMHpn36Y/

07.01.2022 My first unofficial ice bath I’ve been working my way up to do an ice bath for almost a year now, by having cold showers daily (after the hot, I turn off the water and stay as long as I can - this varies depending on hormones, mood. I push my body a little more each time, paying attention to where it is at each day. My body is my main priority). Cold therapy (aka Cryotherapy) has proven benefits for:... -Reducing inflammation/pain -Increasing blood/lymph flow -Enhancing mood -Reducing depression/anxiety -Weight loss -Slows down the ageing effect on the cells/mind/body -Boosts metabolism -Kickstarting the nervous system into healing crisis - neurogenesis As hard as it is to get into the cold (shower/ice bath/Cryotherapy chamber), it feels incredible when you get out, and actually becomes more bearable over time and dare I say it.... enjoyable! Coming form England, where we are used to heated houses and buildings, that’s saying something!!

06.01.2022 Sunday mind/body reading for you beautiful beings: Pick a card/number you’re drawn to: Information revealed later today. ...

04.01.2022 Trust your gut. Love your gut. Nourish your gut. If you eat food your body can’t change, the food will change your body.

04.01.2022 Sunday Mind/Body reading: Pick a number that you’re drawn to, to reveal what it means for you.

02.01.2022 The connection between mum and daughter is a special connection. Blazenka and I have designed a weekend retreat to enhance and strengthen the bond between mother and daughter. 16th, 17th & 18th April 2021... The weekend includes: Fresh, modern accomodation located on the Culburra beach, NSW Deliciously prepared healthy meals and snacks over the whole 3 days Walking meditation Sound Bath & meditation Cacao Ceremony to bond with your daughter Eye Gazing Mandala Art time Exercise programs Pampering time (nails, facials, massage) Interactive workshops Fun games to increase your bond To book your spot follow this link. https://thehappinessqueen.com//mother-daughter-weekend-re/

02.01.2022 May your day be as awesome as you

Mind Body Balance | Medical service