Dr Daniel Brown, Psychologist in Brisbane, Queensland, Australia | Therapist

Dr Daniel Brown, Psychologist

Locality: Brisbane, Queensland, Australia

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• Medical and health
• Therapist
• Psychologist

24.01.2022 A simple "I" statement is a wonderful way to reduce criticism and communicate your needs You never want to do anything with me ==> "I feel sad, when you dont spend time with me, because I value "us" time. I would like it if we could organise a specific activity together"

24.01.2022 Day 4. Why we do what we do at Blokes Psych. Put your mental health and self care on the agenda and make it a priority #menshealthweek #mentalhealth #selfcare #suicide #anxiety #depression #wellbeing #stigma #mensmentalhealth #psychologist #psychologistsofinstagram #blokespsychology

24.01.2022 Its time for a check in: Right this moment, are you spending your time valuably?

23.01.2022 Research participants needed

22.01.2022 Men seem to experience more pleasure when having sex with a long-term partner than with casual hook-ups. #sex #menshealth #relationship #satisfaction #pleasure #CRSW

21.01.2022 Congratulations guys!

20.01.2022 I have a little piece of truth for you... Therapy might help you figure out all of the reasons why you have wounds and who the people were that let you down in ...the past and perhaps still let you down now... but once you have this map of understanding your pain the next step to healing is taking radical responsibility for yourself and your life. The ONLY person responsible for healing your wounds is you and getting fused with anger or disappointment or blame is just a distraction from working through it all. Once you become an adult you are your own mother and its up to YOU to reparent the hurt child within yourself and to put up whatever boundaries you need to put up to honour your safety and wellbeing. So basically, if you wouldnt tolerate someone treating your child a certain way it is your responsibility to not tolerate yourself being treated that way.... and that includes the way you treat yourself and the lack of boundaries/discipline you have with your own self care. So my darling hearts, I leave you with this question are you taking exceptional care of yourself? for this is your biggest responsibility on this Earth and shapes your ability to be impactful, wise, kind and compassionate to everyone else. . . . . #radicalresponsibility #reparenting #mindfulnesscoach #itsyourjobtotakecareofyou

18.01.2022 Asynchronous sexual desire is a normal part of healthy couples!

14.01.2022 Some simple self-care activities

14.01.2022 Snoopy truth! #thursday #snoopy #covid19 #covid_19 #menshealth #perspective #mentalhealth #psychologist #optimism #mentalhealthawareness #dontsufferinsilence #psychologistsofinstagram #blokespsychology

13.01.2022 The four options to making many of lifes decisions

12.01.2022 If you know someone who is looking for psychological support, feel free to pass on our details. We have a number of available appointments through September. Please share to spread the message :-) www.centrersw.com

10.01.2022 Love this! #menshealth #mentalhealth #hope #future #sundayfunday #sunday #sundayvibes #sundaymornings #therapy #therapist #psychologist #psychologistsofinstagram #blokespsychology

09.01.2022 Dr Michael Mosely explains sleep restriction therapy, and why it can be effective in treating insomnia.

07.01.2022 We are constantly exposed to messages of threat with the current global pandemic. For some, this may lead to compassion fatigue or burnout. Burnout has three m...ain features: - depersonalisation (e.g., a sense of detachment from others, cynicism, and an insensitivity to others) - emotional exhaustion (e.g., irritability, fatigue, apathy, feeling constantly drained) - beliefs of poor personal accomplishment (e.g., coping with problems or issues less effectively, negatively influencing others, contributing to a tense atmosphere) While it is normal to feel some of these symptoms, some of the time, if you notice that you or a loved one is experiencing many of these, more often than not, it may be time to seek professional support. We encourage you all to be courageous enough to ask for help and humble enough to receive it.

07.01.2022 Sorry bout it...

06.01.2022 Give yourself permission to feel it ALL. Feelings come and go. ( by @mayedoodles )

06.01.2022 Its normal to have crappy sex at times. It doesnt have to mean there is something wrong or dysfunctional happening.

05.01.2022 For many of us, love and sex are deeply connected. This hasnt always been the case though. The love-sex connection is a philosophical idea, not a scientific fact. #love #sex #relationships #philosophy #romanticism #CRSW

04.01.2022 Over the last couple of months, Ive been working with one of my dearest friends Dr Hilary Lindberg to co-found the Centre for Relational and Sexual Wellbeing (www.centreRSW.com). We are both extremely excited to start this together and cant wait to see how it grows. I would love to get as much support as possible with this. At this stage, just a "like" on our Facebook page will do though :-) Cant wait to keep all of you updated with our progression

04.01.2022 Read our introduction to the Good-Enough Sex Model, a foundation to long-term relational and sexual satisfaction. https://zcu.io/PVOk #relationship #sex #therapy #satisfaction #psychology #marriage #goodenough

04.01.2022 Are you a veteran who suffers from PTSD, disturbed sleep, and nightmares? We are excited to announce that with the support of Mates4Mates our Veteran Sleep Ther...apy Study will now be more accessible to the veteran community. We will be offering an AFTER-HOURS program to be held at the Mates4Mates Brisbane Family Recovery Centre for a limited time only (spaces limited). To find out if you are eligible to participate go to: http://bit.ly/GMRF-VSTS

03.01.2022 This World Family Doctor Day, we celebrate all of our GPs and family doctors. As the first point of call for many, your work keeps our community safe now more than ever. Thank you! #WorldFamilyDoctorDay

03.01.2022 Daily gratitude exercises can be easily incorporated into preexisting activities in your life such as when you are eating dinner or whenever you find yourself t...alking to your partner/friend/family/dog. While we want to resist the urge to try and fix life by "just thinking positively", there can be great value in purposefully and intentionally identifying things to be grateful about. By engaging in such a simple activity regularly, you may start to identify experiences during the day in which youll store to share at dinner. We want to purposely cultivate your mind to readily notice positive experiences given it is typically already skilful at picking out the difficult times. #gratitude #compassion #therapy #psychology #family #CRSW

03.01.2022 How to access support

02.01.2022 The negative emotion isnt the problem. The problem is our reaction to the negative emotion.