Danielle Critchell Naturopathy in Stoneville, Western Australia | Medical and health

Danielle Critchell Naturopathy

Locality: Stoneville, Western Australia

Phone: +61 8 9295 6663

Address: 5375 Richardson Road 6081 Stoneville, WA, Australia

Website: https://linktr.ee/Daniellecritchell

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 What a great night last night was! We hope you all took a lot away from it, I have already had messages from a couple of attendees that they are inspired to take their gut health a little more seriously! This makes me so happy as we see time and time again in clinic how a healthy gut leads to a deeper level of overall health, especially involving the immune system. Great turnout, great women and for a great cause... Blue Dot Army. Head on over and follow their socials to keep up to date with the great work they are doing to assist people during the very challenging and isolating journey that is cancer treatment. Sometimes people just need to be seen, heard, have their hand held. Xxx

25.01.2022 Ive just finished my NER practitioner training (on the Gold Coast - poor me!!) and I CANNOT WAIT to show your this amazing tool in clinic. A fantastic way to access and release your emotional blocks that contribute to or cause disharmony in the body. This will be a game changer

25.01.2022 Between the four of us, we've got you covered! Come in and let us get your health back on track! @ The Park Chiropractic Centre. Naturopathy, Chiropractic, Massage Therapy and Personal Training xxxx

24.01.2022 Breastfeeding mamas! (and those who are weaning)... Did you know there is a specific strain of probiotics that can prevent mastitis? (not found in most multi-strain probiotic products). It is best to have on hand so that you can get onto it at the first sign of infection, preventing systemic infection and the need for antibiotics. Isnt it interesting that mastitis is a symptom of dysbiosis?? (an imbalance of gut bugs) Yep - IT ALL COMES BACK TO GUT HEALTH. This is why mastitis is often recurring. Want to know more? Get in touch! Remember - I can do online consults so you can feed from the comfort of your couch if you like You dont even need to put on pants!!

24.01.2022 Winter wellness! Have you got your ticket yet???

24.01.2022 Yummo! This was lunch today... it may be the best Buddha bowl Ive ever had! Thank you Social Manna... now Im sorry I packed my lunch for 3 months before knowing you were there!! I highly recommend this Buddha bowl after an appointment with me... your gut will love you!!

23.01.2022 Stone's Throw Yoga is opening in Mundaring in January! This is the new biz created by Mel and her husband JB who used to teach at Faraway Tree in Glen Forrest. They have an amazing opening special. Lets support a local business and at the same time give our amazing bodies some love. Hope to see you at some January classes!

23.01.2022 Where in your life could you lower your stress levels? Is there something in your life that you know raises your cortisol? Is it a cluttered spare room, an overflowing inbox or just not knowing what to cook for dinner every night? Its time to make a change! I invite you to implement an action plan this week that might help you to alleviate some of the stress. You dont need to find 100% of the solution but you do need to address it. Small stresses every day add to our overall stress levels. I personally will be clearing my inbox (you should have seen it before I started!) and also downloading a program to help sort my emails Ps- anyone have more emails than me?? Post a picture so I believe you!

20.01.2022 Sleep! I am a big advocate of adequate quality sleep as one of the key pillars of health. If you have small children or work shift work then you may not have much choice in the matter. For the rest of you, it may be worth making sleep a priority in your life. Having trouble getting asleep or staying asleep? Talk to me about how I can help you.

17.01.2022 Hi guys, some of you may know that helping people with acne is one thing that I love to do! I personally know how soul destroying acne can be. I want to share a photo of one of my beautiful patient's transformations (shared with permission). This is A's skin before treatment with me and then again after a few months. She worked so hard and did all that I asked of her and here is the result. She still continues to work hard and I am so proud of her. There is no one sized fits all approach to helping with acne, however hormonal balancing, reducing inflammation and dietary changes always have big roles to play. I hope that seeing A's transformation inspires you or someone you know to reach out and ask how I can help you. If you have any questions please send me a message. X

17.01.2022 We finally welcomed this little guy into the world last week! We love all 9.5lbs of him!! He was born at home in a speedy water birth and has settled in so well! Just a reminder that Lori is available for online consults while Im on mat leave and I am available as always via email and messenger for any questions you may have, herbal refills and product orders. Wishing you all a safe and happy Easter X x x

15.01.2022 Choose green time over screen time

15.01.2022 Well said. We ALL have the ability to heal Sometimes we need someone to hold that space for us, so we can heal effectively. #mindfulhealing #mindbodysoul #healingpower #youhavegotthis

15.01.2022 Love this! Its only within the space of nothingness that I get my creative ideas. Does mindfulness make you uncomfortable? How does driving without the radio on make you feel? Where can you create pockets of nothing in your life? We know that boredom creates creativity for our children, but what about for you? Do you allow boredom in your life? Or do you reach for your phone and start scrolling? What a luxury boredom can be in our fast-paced lives!

14.01.2022 Ah yuk! I love NEARLY everything about cooking with turmeric! Making a huge pot of turmeric chicken soup to keep the winter lurgies away! Acute consults now available for when a pot of soup just isnt cutting it! Also, how do you get turmeric stains out?? Soap and water just doesnt cut it...

14.01.2022 Hey look! Here are some weeds not hurting anyone! But there is a very strong indication that glyphosate based weed killers are... ... Petition to stop the use of glyphosate in public places.... Did you know many shires in Perth now successfully use steam to control weeds? We have already seen entire shires ban the use of Roundup in public areas and a number of countries have banned the use of glyphosate based herbicides also. This is Australias chance.... We have only 27 days to help stop use of glyphosate in public places in Australia. This is the only petition that will stand in parliament. Here is what you need to do: 1. Please go to https://www.aph.gov.au/petition_sign?id=EN1082 and sign the House of Reps petition 2. Check your email inbox straight after you sign and click on the confirmation link (check your spam folder if it isn't in your inbox) - you must do this within 8 hours of signing the petition. 3. Please share this post, and/or the petition link and instructions, post in relevant Facebook Groups, reach out to like-minded businesses and community groups, and ask them to sign and share via email and on their social channels. This could be the most important 27 days in Australian history in terms of the use of glyphosate in Australia. Lets make our collective voices heard! Thanks so much for your support

13.01.2022 Today Im grateful for this half hour of me-time that I enforced this evening (the washing will wait)! I am grateful for this glorious weather that leaves no excuse to get outside and move my body. I am grateful for my health. I am grateful that my beautiful kids are sound asleep What are you grateful for? Do you practice gratitude?

13.01.2022 You can now find me at Just Add Health in Stoneville! Book online by following the "BOOK NOW" link or send me a message. Appointments available in clinic or online. Link to clinic website in comments.

12.01.2022 When I say no to a request for my time, I am not going away from that person, I am going to myself The guilt we feel when we say no is real. I have already said no 3 times today. Sometimes its hard to find that place of peace after putting yourself and your needs first. Out comes the I am a bad mother, I am lazy, I am selfish. The more we practice saying no, the easier it becomes. We start seeing a no to others as a yes to ourselves. This morning I sit in my pyja...mas having the first moment to myself in weeks and Im riddled with guilt. Its palpable. Then I turned to todays meditation and I am reminded of the awesome way we can view guilt - as a gift! A reminder that we care deeply. A reminder of all that we so often sacrifice and all that we have to give. After I have recharged, I will go back to my plight of being superwoman, without resentment or complaint (because Im still learning that I dont actually have to be superwoman). Then, when its time to say no again, I will do it. Hopefully with a little less guilt than before. Look after yourselves beautiful people, especially all of the busy women xxx PS there is one whole week dedicated to practicing saying no in my 12 week rescue from burnout programme. Chat to me to find out more!

12.01.2022 Love this. Find your flow and surrender. You are the river...

10.01.2022 Please share with any women who you think may be interested in a cosy night with wine and nibblies and lots of information about how to STAY WELL this winter. Discounted tickets if you bring a friend! Ticket sales close at LUNCHTIME X

10.01.2022 Check out this beautiful passionflower the kiddies just found in the garden. I love everything about these flowers - the way they look like a mandala, the way they smell. In clinic it is one of my most favoured herbs, used for insomnia and anxiety.

10.01.2022 I have a 9:45am appt available tomorrow at Glen Forrest. If you would like this spot please message me and I will make it happen.... Or tag/share with that friend who you keep telling to come see me!!

09.01.2022 Finalising the handouts for our event next weekend. There will be WINE, there will be lots of information on how to stay WELL this winter. Did you know that ALL proceeds will go to the Blue Dot Army charity? Gather a group of girlfriends together for this womens only event. Link to tickets in comments.

07.01.2022 When birthday flowers get delivered to your work! You know that amazing feeling you get when you see/pick/smell fresh flowers? Those good vibes are the same stuff that makes flower essences so good! Nothing better than flowers! And these ones smell soooo good! Made my day! X

07.01.2022 Amazing loose leaf organic teas from The Tea Crowd now in clinic! From Sweet Slumber tea to Mum and Bub (all the right herbs to nourish and boost milk supply), there is a blend to suit you.... even Apple Pie rooibos for some caffeine free love

07.01.2022 Buckwheat banana bread. Pretty fool proof as the toddler did the measuring and mixing Gluten free, grain free, sugar free, plant based (leave out the egg) Recipe in comments

06.01.2022 Wow, this article has really got me thinking. Admittedly Im still in the early stages of my parenting journey and Im still TRYING to do it ALL most days. With soon to be 3 children under 4, a partner who works away and running my own business I feel like I need a round of applause at the end of every day. Im all about mums putting themselves first and looking after your mind and body. Im all for saying no. Im all for saying yes when someone offers to help..... But then ...I also have my non-negotiables when it comes to things such as healthy food, conscious interaction with our children, minimising waste/plastic/consumerism and keeping to a strict routine. In fact the imaginary list of things I do is soooo long.... and I thought about the list of things I dont do and all I can think of is the ironing! I am going away to rethink boundaries in terms of the things I dont do.... What can you let go of to make your day less of a mission? Are your high standards taking a toll on your body? .... And if you have found yourself drowning in the world of motherhood and its impacting your health I would LOVE to help you x See more

05.01.2022 Know where your thyroid health is at. TSH alone is not enough. If you are experiencing these symptoms it is worth ruling out thyroid involvement with a full thyroid panel. Most commonly your GP wont order these tests as standard - thats because they arent standard tests covered by Medicare. You can pay for the test yourself though, either through your GP or your naturopath. I routinely check my own thyroid every couple of years. I believe this should be standard testing for every woman, especially women who have family history, who have just had kids, are perimenopausal or menopausal.

05.01.2022 Hey! A kiwi fruit! Does anyone else see what I see??

04.01.2022 A little late ANZAC biscuits! Recipe I used in link below... we just used 2 TBS of maple syrup and omitted the coconut sugar and found them sweet enough. These are delicious and taste more like an almond biscuit than a Anzac biscuit. Quick, easy, foolproof! https://begoodorganics.com/healthy-anzac-biscuits/

04.01.2022 Indigestion? Heartburn? Reflux? Did you know having LOW stomach acid often mimics the symptoms that occur when you have HIGH stomach acid? Did you know that stomach acid tends to decrease as we age? 50% of over 60s have low stomach acid and that increases to 80% after your mid 80s. Optimal stomach acid is essential to the absorption of vitamins and minerals such as iron, calcium, magnesium and B vitamins. If you have low stomach acid, not only are you likely to suffer from flatulence, indigestion, heartburn, burping and nausea, there is a high chance you feel tired and find yourself with a weakened immune system. If you are wondering about your stomach acid status and would like some digestive support please get in touch!

04.01.2022 Did you know that most people are willing to try something natural FIRST its just that they are often not prepared! This is what I have on hand for teething bubba at the moment - my secret weapon? The herbs in that dark bottle. She has relief within 10 minutes and Im so thankful I have this on hand. We are also prepared for ... colds and flu, sore throats, coughs, fever, gastro, hay fever, bruises, emotional shock/acute anxiety, stomach pains, constipation/diarrhoea. Is you natural medicine kit ready? I can help! The great news? I am now open for acute consultations!! This means you can be in and out with what you need for you and your family within 15 minutes! Just ask me how!! X

02.01.2022 You had me at wine!! Get a couple of girlfriends together and join us for an event all about how to be at your best this winter!! I will be sharing all you need to know about supporting your immune system through the winter - how to prevent colds and flu, what to have on hand if you do get sick and the important link between gut health and the immune system. ... Recipes, natural medicine cheat sheets... and if you have been thinking about getting the hair test for food intolerance testing then you dont want to miss this night!! Tag some girlfriends who love wine and want to stay well this winter... https://www.facebook.com/events/2070453179734042/?ti=ia

01.01.2022 If you cant afford to get sick, if you often suffer from secondary infections, if you dont like to go on antibiotics, if you want to know how to best support your familys immune health, if you want to know more about the link between gut health and the immune system... ... Then you need to come to our event tomorrow night! There will be lots of time to ask questions! Bring a friend for a cheaper rate. All proceeds go to Blue Dot Army There will also be a very special deal available for all attendees... if you have been thinking about doing a hair test for you or your children then you dont want to miss this!! Ticket sales close tomorrow lunchtime! Link in comments

01.01.2022 Do you drink a non-dairy milk? Do you make your own? Did you know you can even fortify your homemade milks with a good quality natural calcium powder? I found my nut bag in the sandpit this week, filled with gum nuts... time to make some more oat milk now it has been reclaimed from the little one!! My favourite homemade non-dairy milk.... Enjoy!