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Danielle Dennis Naturopath

Phone: +61 412 949 972



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25.01.2022 This is a reminder to show yourself some love today - whether it be with some time out, flowers or a gift to yourself or even a beautiful cup of tea. Fill your own cup and feel yourself start to heal



22.01.2022 This message is from Dr Robert Holden. It is definitely in truth for me but it also raises the question of when did we stop loving and accepting ourselves? As babies entering this world, we know only love. What is it that stops that self love?

19.01.2022 I love this message although the picture is a little dark for me. If our thoughts are creating our reality, what health, wealth and happiness are you creating for your future with your current thoughts? Have a beautiful weekend - please send rain

18.01.2022 You are allowed. Feel those feelings and then bring your focus back to what you do want



16.01.2022 Happy Monday everyone. In the words of one of my great teachers, "you have the right to be yourself". I am grateful to have you following my page and I celebrate you today

11.01.2022 A wonderful post today by the inimitable Brene Brown. We would likely never talk to others in the same way we speak to and judge ourselves. Taking it a step further, how do those thoughts and feelings of self judgment and criticism manifest as physical health in our body? Be kind to yourself today

11.01.2022 How long is it since you checked in with yourself? How does your body feel? Do you feel joy and peace in life or are you struggling to get through the days? I hope you take a moment today to do something that makes you feel wonderful



10.01.2022 Amazing photo of a water droplet on a leaf shared on Our Earth. When writing my gratitude lists, the beauty of the nature that surrounds me is a regular inclusion. It is a freely accessible healing gift to us all - the healing power of nature

10.01.2022 I love this - there is something so relaxing about watching the bees in my yard. What a great incentive to grow your own herbs - good for grounding and getting out of your head, delicious to eat and wonderful for the bees

09.01.2022 A great way to create the best out of your day I find gratitude for all the small things enhances my day - a soft bed, running water, a great cuppa or a chat with a beautiful friend. Enjoy your day

08.01.2022 It's world kindness day today. I hope you take some time to be kind to yourself today as well as those around you. It has been a big year and many are feeling a little frayed around the edges. A kind word or a little help can be just the lift people need to get through their day, week, life. It costs nothing and lifts everything. Scatter that kindness

05.01.2022 Love this from Affirmations Publishing House. Hope you remember today your own incredible uniqueness. There is no one in the world like you - shine your beautiful light out into the world



04.01.2022 My advice for Monday. Have a beautiful week and speak kindly to yourself

04.01.2022 Who else watched too much Netflix on the weekend? My brain is protesting a little today at being made to work on my new programs. But I will make sure to walk out in the beautiful spring sunshine today while I dodge the slightly overprotective daddy plover. Wishing you a wonderful start to your week

02.01.2022 Sums it up perfectly - focus on what brings you joy and happiness and follow your inspiration to create more of it. Happy Wednesday

01.01.2022 There are days that feel like a week in a day. Sometimes we do need to get all the things done, but mostly it's just not possible to complete the ever growing to do list and we can feel defeated and frustrated. Maybe it is time to put self love and self care at the top of our to do list. Set realistic goals for yourself today, even if it is just one thing on your list

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