250318 | Personal blog
250318
Phone: +61 415 638 238
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03.01.2022 Hey all, so I've decided to finally do up a Facebook page to show everyone the things my family and I do whilst training I'm a 15 year old girl living in the Northern Rivers NSW. My life is dedicated to fitness and it's really helped me come a long way through the journey! After having my knee reconstruction last year in September, I found that getting in to personal training and fitness really helped me out a lot as I've been unable to play any sports over the past 2 ye...ars now. My trainer/ trainers have helped me regain my strength and courage back up and I look up to them both as two of my biggest idols x Along with my mother who helped me get through the roughest times of it all! I found that being able to get out there and train has honestly helped me so much with my anxiety! For me, working out is my way to escape everything going on and having everyone understand that is amazing On this page we will be posting health and fitness facts and tips, quotes and challenges, member spotlights and many more great things!
