Dani Meg Pilates | Sport & recreation

Dani Meg Pilates

Phone: +61 426 209 179

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

24.01.2022 Don’t mind me, just LAUGHING away the pain @wolfffyy inflicted upon me today... and then she had the audacity to say let’s get a photo! AFTER the beating?! You’re lucky I love ya girl #kxpilates #bondijunction . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

22.01.2022 CLAPBACKQWEEEEEN

21.01.2022 SHUT THE FRONT DOOR. As if my clients are this bloody talented?!!!?!!!!?$&@),,$?!!!!!? @nexlevelrecoveryau @nexlevelfitnessau they certainly live up to their name, hey? #NEXLEVEL Ballerina Mary showing everyone how’s it’s done on BLUE SPRING SWANS!!! . . . .... #clientspotlight #swan #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

21.01.2022 These ladies were jumping into the long weekend with a bootayyyyyyyy on fireeeeeeeee yesterday get your sweat on in our Sweat Reformer classes at @cleanshred @cs.reformer.pilates!! More than your average dynamic pilates session with intervals of jumping mixed with skill and coordination, throw in some classic athletic exercises, and a whole lotta fun! (and did I mention this jumping is low impact and great for anyone? ...well that it is!) . . . .... #sweat #jumpboard #dynamic #miniball #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

20.01.2022 . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

19.01.2022 Hey Google, play Bootylicious on Spotify try this out for size 10 reps back and pulse for 10, 10 to the side and pulse for ten, then draw a circle for 10, and don’t forget to reverse it for 10, of course do it with the mini ball, or without, use a dumbbell/weighted ball, or even the circle for a spicy hamstring burn! ...maybe even try it hovering? . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

19.01.2022 Have felt like a bloody busy bee lately so here’s some of this week’s pinterest finds on trusting the process! Happy Thursday! (Which is basically friday, which means it’s pretty much the weekend, right?) . . . .... #pinterest #pinterestinspired #pinterestquotes #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

19.01.2022 INCASE ANYONE IS AFTER A NEW LAPTOP

19.01.2022 A happy lil angry cat for sure ‘Cat’ on the wunda chair; you have my heart #wundachair #diplomaofclinicalpilates . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

18.01.2022 I will get this tattooed on my forehead DO NO HARM. TAKE NO SHIT. HAPPY BLOODY SUNDAY! . . . .... #pinterest #pinterestphoto #pinterestquotes #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

18.01.2022 The floor is lava what’s your favourite plank - facing front or back??? . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

18.01.2022 Has been a hot chilli tuna minute since I’ve posted a foodie photo! let’s just say the aesthetics of meals these days have dropped exponentially with the increased work load! This the other day though... // SALAD STUFF OF YA CHOOSING, mixed grain rice pot, tin of mango and chilli tuna, tinned beetroot slices, pineapple chunks, lemon juice, sriracha, S+P, turmeric, MMMHMMMM #tunabowl #lunch #yummo . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

17.01.2022 This felt so bloody good post surgery to ease me back into some movement... I think the wunda chair is going to be my new best friend just playing around with some standing leg series but boy-oh-boy keep watching if you want to see me deep in regret of not changing to a higher spring tension down the line, OUCH #wundachair #standinglegseries #diplomaofclinicalpilates . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

17.01.2022 I mean... it’s not what I’d normally be doing on a Tuesday (or ever) @darcyvocee you are going so far my dear, you’re a bloody ray of sunshine and a fkn weapon with a makeup brush (and a hairdryer) xoxoxoxoxoxoxoxox THANK U so much for the opportunity & @mayversfood peanut butter . . . .... #sydney #photoshoot #photography #photooftheday #photographer #photo #model #fashion #portrait #love #instagood #instagood #art #beauty #style #follow #portraitphotography #modeling #canon #makeup #cute #smile See more

17.01.2022 HAPPY THURSDEEEE FROM MY FAM *at the beer pong table* TO YOURS . . . .... . #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

16.01.2022 Feel like building some heat in that upper body? TRY THIS BEAUT 1G; x20 wide grip shoulder presses (unseen); x20 narrow grip tricep presses; swans 1R; swans 1B; double leg lift; single arm rotation; knee flexion; shoulder press jumps; x10 SUPERMEN . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

15.01.2022 So I’m currently sick as a dog with an infection in both my lungs, SO while I edit and prepare some content for you, while doses up on antibiotics, enjoy this clip of me doing the handstand t-shirt challenge way back in the first week of covid shutdown gotta have some fun right?! . . . .... #tshirtchallenge #handstandchallenge #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

15.01.2022 Tendon stretch... but make it look as if you’re not seeing your life flash before your very eyes Les go @nexlevelrecoveryau . . .... : @yashnarendran : @nexlevelrecoveryau . . . #pilates #tendonstretch #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

14.01.2022 When your crush walks by... #actnatural . . . What’s your favourite short box exercise?! ... . . . #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

12.01.2022 some fancy lil footwork for your fancy lil saturday mornin’ flowing on 1G spring @nexlevelrecoveryau a few weeks back!!! . . . .... . #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

12.01.2022 my H E A R T

11.01.2022 Did someone say #mondaymadness @nexlevelrecoveryau . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

10.01.2022 And... while I’m already at it... let’s acknowledge the beauty that IS THIS LUNCH easy peasy lemon squeezy; roasted pumpkin and turmeric cauliflower, greens, mushies, cherry toms, capsicum, a fried eggs, feta, beetroot relish I ordered something from a cafe the other week that was literally this on the menu, BUT IT CERTAINLY WASNT ON THE PLATE! To say I was salty over spending $20 on a small bowl of spinach with 1cm cubes of raw pumpkin is putting it lightly... SO THE N...EXT DAY I MADE MY OWN for a sliver of the price TRY IT OUT! . . . . #pilates #pilatesinstructor #pilateslovers #food #foodporn #foodie #instafood #yummy #delicious #foodstagram #foodphotography #foodblogger #breakfast #lunch #dinner #eat #cooking See more

09.01.2022 Need I say more about these legends? NEX. LEVEL. SHIT. @nexlevelrecoveryau @nexlevelfitnessau (climbing that tree and swinging from the top!) . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

07.01.2022 And following on from my last post about sharing more content... LOOK. AT. THESE. SUPERWOMEN!!!!!!!! Strong-Mutha’s @cleanshred? DEFINITELY. Flying on 1B spring, these gals could take over the world! . . . .... #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

05.01.2022 HI HELLO HOLA G’DAY HOW YA GOIN!!!!!! Just checking in! Have done a fair bit of self reflection from the last couple of weeks, more specifically the last four days, so I wanted to pop on here and say I’m going to be back posting v regularly again soon! And also remind you that it’s okay to take time-outs; social, technological, financial, emotional, physical, whatever! REST IS BEST. And to say I’ve needed some is greatly understated! Feel free to share yo...ur thoughts of reflection in the comments! Your ah-ha moments! Or any content you’d like to see! ...stay safe! . . . . #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit

05.01.2022 Lower? Upper? MIDDLE! Let’s wake up those obliques! flip around for short box and grab your fluffy strap... the most frightening sentence in any pilates session, PROVE ME WRONG?! Side overs on the short box; 20 reps total; optional hands on head at any time... thank god climb a tree is next, huh?

05.01.2022 An important reminder from our girl Maya "SMALLER DOES NOT MEAN HAPPIER... 57kg 2016... 67kg 2020 Stop looking to fix the outside to create a happier inside. The work starts within... and radiates out" #Ryderwear

04.01.2022 W O W . All I can say is I’m in love with my new socks from @sockitandco! The quality? INSANE! The comfort? INSANE! The CUTENESS? Out of this world! These are the ‘Blossom’ grip socks and have most definitely changed the game when it comes to Pilates socks... I’m not usually one for grip socks as I’m pretty self conscious about my feet and will prefer to wear my ‘mundane’ socks (surely, can anyone else relate?!!?) BUT I AM IN LOVE. @sockitandco keep it up boo be...cause I’m hooked! #sockitandco #gripsocks #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit @ Clean Shred See more

03.01.2022 Let’s get a video of that chin up OOPS. Can’t take me anywhere... chin ups? No. Squats at the rack? No. Makeshift cadi? BIG YESSS (both, chin ups and squats, were defeated though... my body doesn’t lie today) . . . .... #cadillac #clinicaldiploma #gym #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

01.01.2022 Do I throw this hot little exercise into this week’s classes??? Booty? Core? Arms? Back? Soul? Yes. All of the above. catch ya tomorrow morning, bright and early, Nex Level peeps! @nexlevelrecoveryau @nexlevelfitnessau . . . : @yashnarendran ... . . . . #nexlevel #pilates #pilateslovers #pilatesinstructor #sydneypilates #pilatesreformer #pilatesmat #pilatesfit #pilatesteacher #breatheeducation #josephpilates #contrology #pilatesfitness #pilatesworkout #pilatesclass #pilatesmatwork #pilatesday #pilatesoriginal #pilatespower #strong #pilatestrainer #pilatesnerd #pilatesforlife #mindbodyspirit See more

01.01.2022 Could watch these throwbacks all day long