Danni-D Fitness Nutrition | Brand

Danni-D Fitness Nutrition

Phone: +61 433 613 130

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25.01.2022 These are my books from the last 4 months not counting my digital ones! I have 4 subjects left to finish my uni degree which I started to offer a full health concept for movement, health, nutrition and total wellness. This has probably been a combination of one of the best and worst things I think I have ever done! It has been tough and I have kept going with some major challenges. Believe me, I wanted to throw it in many times but glad I am where I am now. . . #keepgoing #nevergiveup #healthandwellnesscoach #nutritioncoaching #wellnesscoachtraining #personaltraineronline #staystrong #castlehill #northkellyville #endeavourcollege #university #naturalhealth #complementarymedicines #foreverlearning #staypostivealways #lovebooks

13.01.2022 Are you getting a good nights sleep? Making small changes to your daily routine can help. Try my 2 week habit changing program and sweet dreams https://dashboard.justcoach.io/pi/8V65EZ

11.01.2022 So the last few months have been a bit horrendous health wise. Anyone with any kind of autoimmune knows the uncertainty it can cause. One of my loves of life is exercise, and believe it or not, due to some complications, I could not do any kind of weight work for a few months. So I have lost ‘a lot’ of muscle tone. My point is to focus on the positives and thank you to my rock @cheynereaction_pt for reminding me not to focus on the negatives, but the positives. I can do ...weights again without the pain that came with it and everyday is getting better. Whenever your voice in your head tells you, something negative, remind yourself of the positives as there is always one there xx - @danniturtle #weighttraining #strengthcoach #autoimmunedisease #connectivetissuedisease #lupusawareness #gravesdisease #gettingstrongereveryday #onedayatatime #2021goals #newbeginnings #muscletone #saggyarms #nutritioncoach #wellness #weighttraining See more

03.01.2022 Herbal Infusions. I wanted to share with you some of my learning from herbal medicine and just making a Chai infusion has so many health benefits. These ingredients will help with circulation, muscle pain, digestion and the list goes on! Beware!! This recipe is spicy and the flavour is intense! Enjoy and let me know what you think. I put simple store bought herbs here to show how easy it is to purchase. . . #healthylifestyle #foodismedicine #nutritioncoach #lifestylecoach #herbalmedicine #herbalifenutrition #strongwomen #gymrecovery #naturalremedies #chai #castlehill #kellyville #theponds #naturalhealth #naturalhealthtips #naturalfitness #naturalfitnessfood #eatforhealth #keephealthy #complementarymedicine #exerciserecovery #musclerecovery #nutritiontips