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danni's pilates movement in Moorabbin, Victoria, Australia | Personal coach



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danni's pilates movement

Locality: Moorabbin, Victoria, Australia

Phone: +61 412 493 445



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24.01.2022 There's nothing better than a quick Pilates based sesh in the great outdoors Well done team



16.01.2022 P-I-L-A-T-E-S Myths Busted! . . . 1/ Pilates is expensive-NO... I have a fabulous deal running at the moment- DM for details . 2/ Pilates is for flexible people-NO You do not have to be able to touch your toes or do the splits...but over time, the practice of Pilates will actually enhance your flexibility #winning . 3/ Pilates is like Yoga-NO While they do share some similarities, they are also worlds.apart. For example, some of my Pilates based movement uses resistance and cardio . . . Come and try a session with me and let's debunk some of the myths about Pilates https://dannispilatesmovement.com.au/contact/ . . . #pilatesmyths #mythbusters #pilatesinstructor #pilatesmatwork #dpm #fridayvibes #friyay

15.01.2022 Programs... . . . Creating programs for my clients is like choreographing a dance solo for the stage... . . . Each move must flow seamlessly to the next allowing the performance to nurture the mind and body . . . #onceadanceralwaysadancer #choreography #clientprograms #pilatesinstructor #dpm #pilatesmovement See more

08.01.2022 For all the HATERS . . . Book a 'money back guaranteed' 1:1 session here... https://dannispilatesmovement.com.au/contact/



02.01.2022 Bear Combos 1Fwd/back into shoulder Taps x 4 . 2Fwd/back into arm extension x 4... . 3Fwd/back into town taps x 4 . . . Try this 3 level bear Combo and aim for 4 rounds! . #bearcombo #pilatestabata #matwork #coreworkout #flatback See more

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