Dan's Manual Therapy in Jamboree Heights | Massage therapist

Dan's Manual Therapy

Locality: Jamboree Heights

Phone: +61 415 966 880

Address: 10 Troop St 4074 Jamboree Heights, QLD, Australia

Website: https://dansmanualtherapy.com.au/

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25.01.2022 10 things you should know about TENDINOPATHY Credit ~ Dr Pete Malliaras, LaFisioterapia.net #SPR

24.01.2022 Professional invigorating | Enhance your life | Change the way you feel

24.01.2022 If you'd like to receive a FREE daily uplifting quote to help support you through depression click the link below: http://www.thedepressionproject.com/supportive-encouraging-

24.01.2022 We think of soleus as an ankle plantar flexor. However in closed chain at midstance, the soleus force pulls the tibia posteriorly exerting an extension moment ...on the knee In this way soleus is a major knee extensor. . Here is the open SIM Soleus, it matters! . . . #biomechanics #gait #bartoldclinical #soleus #soleusrunning #physiotherapy #dptstudent #dpt #dptschool #podologia #podogeriatria #podology #podologue #sportspodiatrist #podiatry #podiatrystudent #medstudent #sportsmedicine #physiology #chiropractic #sportschiro #podiatrist #fisioterapia #fisio #fisiologia #fisiosport See more

23.01.2022 Just saw this excellent video about hand washing. It's in Spanish, but it follows the pictures we've been given already. Share with your non- therapist friends

23.01.2022 https://dansmanualtherapy.com.au/

23.01.2022 Super interesting. Bones and tendons tensile strength

23.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

22.01.2022 Stretching can help loosen the muscles and ease the pain. Try these five stretches for relief from Tight Hip Flexor's

21.01.2022 *STEERING WHEELS FOR SHOULDER HEALTH* . . . What am I doing here?... . I'm using a #theraloop to challenge my shoulders through changing #rotatorcuffmuscle demands. Keeping my hands apart creates a base abduction resistance, while the changing direction means that the muscles maintaining joint congruency and control have a more complex task. My key goal is to try to keep my hands at a close to constant distance apart (which you'll note I found fairly difficult). This looks pretty simple; it's not very easy though. . Why does this matter? . Our daily needs aren't simply single-vector movements. We change direction, and throughout even a simple movement we see changes in #neuromuscular demands. . As our shoulder changes position, so too does our muscle activity in order to maintain control. Stability comes from the whole complex, this exercise aims to train stability of the scapula while challenging controlled mobility at that ball and socket. It's also a fantastic workout finisher . So what can we do? . We can train our capacity to stabilize in movement. The above video is a great example of a simple movement to challenge the capacity of the #rotatorcuff during movement, and provides a great way to build overhead tolerance and shoulder safety. . . . #shoulderhealth #shoulderpain #pain #glenohumeral #glenohumeraljoint #massageresearch #massagerehab #shouldermobility #shoulderstrength #rotatorcuff #exercisebasedrehab #scapularstability #massagetherapy #mobility #athlete #remedialexercises #strengthtraining #neckpain #suboccipitalrelease #rotatorcuffinjury #strongshoulders #rotatorcuffrehab #rotatorcuffhealth #brazilianjiujitsurehab #climbingrehab #climbingtraining See more

21.01.2022 Did you know that the liver weighs 1.5kg? Thats about the same weight as a small chihuahua or a cricket bat? It can regenerate, its one of the most import...ant organs in your body and is the topic of our latest podcast episode. Stream My Amazing Body at https://link.chtbl.com/2svTEY9Y or subscribe on your podcast app or wherever you get your podcasts

21.01.2022 ~ Gift Vouchers now Available ~ Helping you Move and Perform to your MAX Home Based in Mount Ommaney Area https://dansmanualtherapy.com.au/gift-vouchers

20.01.2022 Nice work, Queensland! Because of your great work in following good hygiene practices, socially distancing and getting the flu shot, flu numbers this year are s...ignificantly lower than what they have been in the last five flu seasons and are 84% lower than this time last year! Research suggests that Queenslanders have greatly improved their hygiene practices, which has helped to stop the spread of flu in our community.

19.01.2022 Please stay safe everyone. I hope we all come out of this with a) our health and b) our finances.

19.01.2022 Ever wanted to know what sports massage is like from the athletes perspective? This article goes through runners experiences and expectations of sports massage, so if sports therapy is on your to-do list, give it a read.

18.01.2022 If youd like to receive a FREE daily uplifting quote to help support you through depression click the link below: http://www.thedepressionproject.com/supportive-encouraging-

17.01.2022 *STEERING WHEELS FOR SHOULDER HEALTH* . . . What am I doing here?... . Im using a #theraloop to challenge my shoulders through changing #rotatorcuffmuscle demands. Keeping my hands apart creates a base abduction resistance, while the changing direction means that the muscles maintaining joint congruency and control have a more complex task. My key goal is to try to keep my hands at a close to constant distance apart (which youll note I found fairly difficult). This looks pretty simple; its not very easy though. . Why does this matter? . Our daily needs arent simply single-vector movements. We change direction, and throughout even a simple movement we see changes in #neuromuscular demands. . As our shoulder changes position, so too does our muscle activity in order to maintain control. Stability comes from the whole complex, this exercise aims to train stability of the scapula while challenging controlled mobility at that ball and socket. Its also a fantastic workout finisher . So what can we do? . We can train our capacity to stabilize in movement. The above video is a great example of a simple movement to challenge the capacity of the #rotatorcuff during movement, and provides a great way to build overhead tolerance and shoulder safety. . . . #shoulderhealth #shoulderpain #pain #glenohumeral #glenohumeraljoint #massageresearch #massagerehab #shouldermobility #shoulderstrength #rotatorcuff #exercisebasedrehab #scapularstability #massagetherapy #mobility #athlete #remedialexercises #strengthtraining #neckpain #suboccipitalrelease #rotatorcuffinjury #strongshoulders #rotatorcuffrehab #rotatorcuffhealth #brazilianjiujitsurehab #climbingrehab #climbingtraining See more

17.01.2022 Some great stretches and exercises to help between your massage treatments for Upper-Cross Syndrome

17.01.2022 Good read from an immunologist at Johns Hopkins University Feeling confused as to why Coronavirus is a bigger deal than Seasonal flu? Here it is in a nutshell.... I hope this helps. Feel free to share this with others who dont understand. It has to do with RNA sequencing...i.e. genetics. Seasonal flu is an all human virus. The DNA/RNA chains that make up the virus are recognized by the human immune system. This means that your body has some immunity to it before it comes around each year. You get immunity two ways...through exposure to a virus, or by getting a flu shot. Novel viruses come from animals. The WHO tracks novel viruses in animals (sometimes for years watching for mutations). Usually these viruses only transfer from animal to animal (pigs in the case of H1N1, birds in the case of the Spanish flu). But once one of these animal viruses mutates and starts to transfer from animals to humans...then its a problem. Why? Because we have no natural or acquired immunity. The RNA sequencing of the genes inside the virus isnt human, and the human immune system doesnt recognize it, so we cant fight it off. Now...sometimes, the mutation only allows transfer from animal to human. For years its only transmission is from an infected animal to a human before it finally mutates so that it can now transfer human to human. Once that happens, we have a new contagion phase. And depending on the fashion of this new mutation, thats what decides how contagious, or how deadly, its going to be. H1N1 was deadly, but it did not mutate in a way that was as deadly as the Spanish flu. Its RNA was slower to mutate and it attacked its host differently, too. Fast forward. Now, here comes this Coronavirus. It existed in animals only, for nobody knows how long. But one day, at an animal market in Wuhan China, in December 2019, it mutated and made the jump from animal to people. At first, only animals could give it to a person. But here is the scary part. In just TWO WEEKS, it mutated again and gained the ability to jump from human to human. Scientists call this quick ability, slippery. This Coronavirus, not being in any form a human virus (whereas we would all have some natural or acquired immunity), took off like a rocket. And this was because humans have no known immunity...doctors have no known medicines for it. And it just so happens that this particular mutated animal virus changed itself in such a way the way that it causes great damage to human lungs. Thats why Coronavirus is different from seasonal flu, or H1N1, or any other type of influenza. And its a lung eater. And, its already mutated AGAIN, so that we now have two strains to deal with, strain S and strain L...which makes it twice as hard to develop a vaccine. We really have no tools in our shed with this. History has shown that fast and immediate closings of public places has helped in the past pandemics. Philadelphia and Baltimore were reluctant to close events in 1918 and they were the hardest hit in the US during the Spanish Flu. Factoid: Henry VIII stayed in his room and allowed no one near him till the Black Plague passed (honestly, I understand him so much better now). Just like us, he had no tools in his shed, except social isolation. And let me end by saying...right now its hitting older folks harder...but this genome is so slippery, if it mutates again (and it will), who is to say what it will do next. #flattenthecurve. Stay home folks. And share this to those that just are not catching on."

17.01.2022 Just saw this excellent video about hand washing. Its in Spanish, but it follows the pictures weve been given already. Share with your non- therapist friends

15.01.2022 Seen this in another post

12.01.2022 Cozie with a carpet snake on morning walk

11.01.2022 Do you have a... Cough? Get tested. Sore throat? Get tested. Runny nose? Get tested.... Are you experiencing... Shortness of breath? Get tested. Fever (or history of fever)? Get tested. Fatigue? Get tested. Loss of taste or smell? Get tested. Use our bot to help you find your nearest testing location: https://qld.health/TestLocator

11.01.2022 #touch #manualtherapy

11.01.2022 Happy Chinese new year

09.01.2022 HOW DOES REFERRED PAIN WORK? Watch the video below to learn how the phenomenon of visceral and somatic referred pain can be explained!

08.01.2022 https://dansmanualtherapy.com.au/ Helping you Move and Perform to your MAX Home Based in Mount Ommaney

08.01.2022 Interesting video explaining the corona virus, definitely worth watching.

07.01.2022 Merry Christmas to all my valued clients Have an awesome day with your family and friends https://dansmanualtherapy.com.au/

07.01.2022 https://dansmanualtherapy.com.au

07.01.2022 https://dansmanualtherapy.com.au Helping you Move and Perform to your MAX Home Based in Mount Ommaney 4074

07.01.2022 Cozi out leaning to climb and helping get hip movements working

05.01.2022 Quarantine day 6.... just trying to keep my skills fresh... . . . .... . . . . . Update: Wow! I am so thrilled at all of the positive feedback and to see how happy this has made so many. A little love and happiness is exactly what we need in a time like this. Even if this had put a smile on only one persons face, I would have felt like my mission was accomplished. Thank you all so much. Im blessed beyond words just knowing Waldo has made so many smile. Now if youd excuse me, hes reminding me its time for another session. See more

04.01.2022 Did you know that the liver weighs 1.5kg? That's about the same weight as a small chihuahua or a cricket bat? It can regenerate, it's one of the most import...ant organs in your body and is the topic of our latest podcast episode. Stream 'My Amazing Body' at https://link.chtbl.com/2svTEY9Y or subscribe on your podcast app or wherever you get your podcasts

04.01.2022 Just a few benefits that regular massage can bring. Have you booked your appointment to see me https://dansmanualtherapy.com.au

02.01.2022 Challenging Cozi in different ways #keepingitinteresting

01.01.2022 Public Health Alert: Brisbane Positive case confirmed with UK strain of COVID-19 Genome sequencing has confirmed the Queensland case of COVID-19 has the U...K variant. Anyone who has been to the following locations regardless of whether they have symptoms or not should get tested and isolate until they receive their result. Critically, even if a negative test result is received, please continue to monitor for symptoms and get retested if necessary. Saturday 2 January - 7am - Train from Altandi station to Roma Street Station Saturday 2 January - 4pm - Train from Central Station to Altandi station Sunday 3 January - 11am-12noon - Woolworths Calamvale North Tuesday 5 January - 7.30- 8am - Coles Sunnybank Hills Tuesday 5 January - 8-8:15am - Nextra Newsagent, Sunnybank Hills Shopping Town The Eight Mile Plains Community Health Centre testing clinic will remain open right through the night, so please consider that location for testing tonight. The Eight Mile Plains Community Health Centre is located at 51 McKechnie Drive, Eight Miles Plains. Further contact tracing details will be released to the public from Queensland Health as more information becomes available. For anyone with concerns or is unsure if they need to get tested or isolate, please call 13 HEALTH (13 43 25 84). To find your nearest testing clinic, visit https://www.qld.gov.au/covid19testing You can also visit our bot to find your closest testing location https://qld.health/TestLocator The list of contact tracing locations is available at https://www.qld.gov.au/health/covid-19/contact-tracing