Dans Gym Australia in Klemzig | Sport & recreation

Dans Gym Australia

Locality: Klemzig

Phone: +61 428 690 444

Address: 40 O. G. Road 5087 Klemzig, SA, Australia

Website: http://dansgym.com.au

Likes: 124

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Get in and book your massage appointment today. Paul works from 2 Locations, St Peters and 40 OG Road, Klemzig, Dans Gym Australia Hours: Monday to Wednesday a...t St Peters. 6-8 pm Klemzig :Thursdays 6-9 pm and Saturdays 9-12pm Treatment for : MIGRAINE HEADACHES, NECK AND SHOULDER PAIN, LOWER BACK PAIN, SCIATIC NERVE PAIN, STRAINS AND SPRAINS, SPORTS MASSAGE. Your Health and Well-Being is important... Make a Booking Today.. 0409 523 738 Gift Cards Available, Click on Link Below. https://squareup.com/gift/RQ8586FSE63NQ/order

23.01.2022 Dont wait until the Xmas break to get into the gym, sign up now, set your goals, get your plan in place ready to go! Www.dansgym.com.au

23.01.2022 Don’t wait until the new year resolution to start your fitness goals. Book a personal training session today and get the ball rolling! Dans gym one on one personal training from only $35 with some top notch trainers!... Contact us now!!

23.01.2022 Welcome to the Dans gym team! New strength coach + personal trainer Ash! Here’s a bit about Ash: My Name is Ash and I have been a Strongman and Powerlifting competitor for almost 2 years, as well as a former shot-put competitor. My specialties are Athletic Development, Strength Sports such as strongman & powerlifting, as well as High Intensity Interval Training (HIIT).... I genuinely believe that there is not a limitation too great to stop you from performing movements or exercises. I have previously helped and thoroughly enjoyed the journeys I have been on to make people achieve what they thought was impossible! Please don’t be hesitant to book for a PT session or nutritional advice with me or just have a chat! I always love meeting new people and hearing about their stories If you want something you’ve never had you must willing to do something you’ve never done - Thomas Jefferson Insta: Warrior_Training_S.A Facebook: Warrior Training Mobile: 0405 207 962 Email: [email protected] Qualifications: Cert lll & lV in fitness (AIF)(Master Trainer) Lvl 1 & Advance Boxing (Thump Boxing)

23.01.2022 All the Dans gym Clubs have the QR CODES, you must scan in, this is non negotiable, the paper backup is still there short term as long as they allow us to have that. BRING A TOWEL, WIPE DOWN YOUR MACHINES WITH THE GEAR PROVIDED, not too hard!

21.01.2022 NEW MEMBERSHIP OPTION! FAMILY MEMBERSHIP = $30 weekly direct debits for up to 4 of the same immediate family to train. memberships have access to all our clubs.... SIGN UP now and don’t miss out! NOW AVAILABLE AT www.dansgym.com.au/join-online-now #dansgymaustralia #familymembership #adelgym #adelaidegyms #gymsaresafe

21.01.2022 --//-- A PRIME TIME PT SPOT HAS NOW BECOME AVAILABLE FOR A PERMANENT BOOKING - 6.00pm Tuesdays --//-- Contact Jon at SweetFit 0447 609 333 or PM me directly at https://www.facebook.com/SweetFitPT/ First in gets the spot! 30 or 45 minute Session!

21.01.2022 Still a few $10 shirts and $15 pants available at Dans Ridgehaven before the sale moves to Dans gym Largs bay monday

21.01.2022 I find it amazing that we still have to tell People to bring or buy a towel to train! And then they get pissy for having to do so. Rules havnt changed and you should always use a towel regardless.... - bring or buy a towel - use said towel - wipe down your machine for next person - sign in and out - easy

19.01.2022 As of Tuesday QR code’s will be implemented as per government regulations

18.01.2022 So QR code’s are a mandatory government requirement, to be implemented by tomorrow. I literally just received my codes lol You can just use your phones camera and it comes up with a link or a qr reader. They will be at all the front doors just like the sign in process we had. Sorry for the mucking around but this is what we have to do to keep the doors open

18.01.2022 I’m taking this as it trumps the covid safe plan. Use fans if needed.

18.01.2022 Look at our new STRONGMAN!!! Contact Ash if you’re interested in strongman

18.01.2022 DO YOU HVE SOME FREE TIME WHILE THE KIDS ARE AT SCHOOL???? THIS OPTION IS GREAT FOR SCHOOL HOURS! Drop the kiddies off and get a workout in!... NEW MEMBERSHIP OPTIONS! SHIFT WORKERS (this is just a title anyone can join)= $5.95 weekly direct debits for access 10am to 2pm and 10pm to 2am only! AND FAMILY MEMBERSHIP = $30 weekly direct debits for up to 4 of the same immediate family to train. Both memberships have access to all our clubs. SIGN UP now and don’t miss out! NOW AVAILABLE AT www.dansgym.com.au/join-online-now #dansgymaustralia #familymembership #adelgym #adelaidegyms #gymsaresafe

17.01.2022 2 spots left or finishes on the 4th Jan

16.01.2022 Come down this morning and have a FREE session

15.01.2022 NEW MEMBERSHIP OPTIONS! FAMILY MEMBERSHIP = $30 weekly direct debits for up to 4 of the same immediate family to train. memberships have access to all our clubs.... SIGN UP now and don’t miss out! NOW AVAILABLE AT www.dansgym.com.au/join-online-now #dansgymaustralia #familymembership #adelgym #adelaidegyms #gymsaresafe

14.01.2022 Happy birthday my big 11 year old! Such a silly, funny, smart girl that always keeps me guessing about what’s gonna come out of her mouth next. We love you and have a great day!

14.01.2022 Message Ash for your 3rd session FREE!!!

13.01.2022 I’ve seen it so many times! If your going to join a gym or get fit for your New Years resolution like everyone else here’s some tips: Do it for the right reason, not for anyone else’s or you will drop off!... Join a gym/ club with a track record of results and one that will be around for a long time. Nothing worse than joining one and they close down. Ask for help! Get a trainer, get an action plan. We all know those people that have trained for years and just progressively get worse because they don’t listen! Always remind yourself why you started. Do this daily, weekly, this will keep you motivated. Take pics, you don’t need to show people, these are your best tools to judge your progress. If you get a trainer, make sure they have your goals in mind, not their own agenda. Having a training partner can be a great tool, but if they start slowing you down with too much talk or goals change, change partners! ( this is a big one) Everyone is different, what works for one might not work for you. Change it up, try everything, but on the same token if you find something that works.. stick with it until it dosn’t. Don’t be the one week bulking, next week dieting guy! A lot of people use enhancements, let’s not kid ourselves. So don’t judge your results on anyone else’s as you don’t know what they do behind closed doors and usually they won’t tell you anyway and plead natty! We all have ups and downs, important thing is to get back on track when you fall down as quick as possible. Gym can be your home away from home, so make friends, train hard, ask for help/advice, take your vitamins and be good to your mum! IF YOU TRAIN THEM THEY WILL COME! #dansgymaustralia #gym #adelaidegym #personaltrainer #trainhard

13.01.2022 I have been absolutely thrilled by the response to my project The Covid Tales. <3 Places are filling fast, so book now to preserve your place in history along w...ith: Adelady A K Tax Services Dans Gym Australia Digitale The Infant Boutique Mindful Pathways Want to join these amazing Adelaide businesses in this historic project? Sign up now at www.thelittleoakstudio.com.au/the-covid-tales PS - feel free to message me if you can't find a suitable date through the online booking form!

13.01.2022 Are you a personal trainer? Do you want to get out and run your own business? Do you have a current client base but are getting swamped with rent, bonds and pt percentages having to be paid or get made to do a heap of free things as a part of your deal?... Or Do you and your clients just need a change? Come down and speak to us at Dans Gym Australia to see how we can help you succeed in an industry that every second person has completed their pt course. Affordable rent, no contracts and access to 3 clubs accross adelaide. Www.dansgym.com.au #personaltrainers #gym #pt

11.01.2022 Everyone asking about fan use in gyms. I just got off the phone to the covid people, although there is no clear cut answer, aircons Definitely CAN be used, as per our covid safe plan issued two days ago, it clearly says DO NOT USE FANS, if we go against that, we can be fined and closed down. Until I have a clear documented or updated covid safe plan, we have to stick to what we have agreed too. Gyms using Fans run the risk of being closed and fined currently. As soon as I hear otherwise, I’ll update you! And yes it is ridiculous given that it’s going to be a stinker the next few days. We will have the aircons on early to keep the clubs as cool as possible.

11.01.2022 $10 SALE ON ANY ITEM TOMORROW ONLY 7am to 10am @dansgymridgehaven Any item in the office only $10each!!... And while your here, stay for a FREE CASUAL VISIT and try our gym! Boxing gloves, wraps n straps, weight belts, knee/ elbow sleeves and wraps, figure 8s, versa grips, all gloves, supplements, jumpers, jackets, pants, singlets and shirts! EVERYTHING MUST GO!! Im painting the office and can’t be bothered moving it all! So help me and grab a Xmas bargain!! #dansgymaustralia #sale #$10sale #gym #gymadelaide

10.01.2022 Limited spots for our school parent/ shift worker $5.95 weekly membership deal! Train from 10am to 2 pm and 10pm to 2am for only $5.95 a week!!!! Drops the kids off at school, have your coffee catch up and then hit the gym!!... Www.dansgym.com.au for all out options

06.01.2022 When you break gym equipment and your first point of call is to flex for the camera holding it like your a spartan warrior holding a freshly decapitated head!

05.01.2022 LIMITED SPOTS DO YOU HVE SOME FREE TIME WHILE THE KIDS ARE AT SCHOOL???? THIS OPTION IS GREAT FOR SCHOOL HOURS! ... Drop the kiddies off and get a workout in! NEW MEMBERSHIP OPTIONS! SHIFT WORKERS (this is just a title anyone can join)= $5.95 weekly direct debits for access 10am to 2pm and 10pm to 2am only! AND FAMILY MEMBERSHIP = $30 weekly direct debits for up to 4 of the same immediate family to train. Both memberships have access to all our clubs. SIGN UP now and don’t miss out! NOW AVAILABLE AT www.dansgym.com.au/join-online-now #dansgymaustralia #familymembership #adelgym #adelaidegyms #gymsaresafe

05.01.2022 Come down to the gym and get a sweat session in! You’ll find our trainers there who are always friendly and happy to help! P.S. our gyms are air conditioned and comfortable! Get it done!

03.01.2022 It’s a fab day when a client beats not only her own expectations but mine too! Twelve push ups on your toes to the block is not an easy feat for most women ju...st starting their fitness journey but this is what just a few months can look like! This only happens when you: Allow yourself to try in the first place - this is just a starting point after all! Have strength goals in place! Actually do your homework! Train consistently! We don’t grow when we stay inside our comfort zone!!! #inspiration 0468632886 [email protected]

02.01.2022 Are you pregnant? And looking for a massage, book an appointment with Paul, he works from 2 Locations, St Peters and 40 OG Road, Klemzig, Dans Gym Australia Se...en here with Little Miss Muscles Nicole Hoyle Hours: Monday to Wednesday at St Peters. 6-8 pm Klemzig :Thursdays 6-9 pm and Saturdays 9-12pm SPECIALISING IN TREATMENT FOR : MIGRAINE HEADACHES, NECK AND SHOULDER PAIN, LOWER BACK PAIN, SCIATIC NERVE PAIN, STRAINS AND SPRAINS, SPORTS MASSAGE. Your Health and Well-Being is important... Make a Booking Today.. 0409 523 738 Gift Cards Available, Click on Link Below. https://squareup.com/gift/RQ8586FSE63NQ/order