Dan Warren Fitness in Coorparoo, Queensland | Sports & fitness instruction

Dan Warren Fitness

Locality: Coorparoo, Queensland

Phone: +61 407 365 605

Address: Granite PT 2/26 Birubi Street 4151 Coorparoo, QLD, Australia

Website: http://www.danwarren.com.au

Likes: 372

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

22.01.2022 There's many ways to build a set of pins. This is definitely one of them. #legday #sledpushes #quadpump #brickhousept #brickhousegym

20.01.2022 Db lying overhead extension variation. Turn the dumbells as you are lowering the weight down slowly beside your ears feeling the long head of the tricep stretching the drive up turn and squeeze. Great exercise for pressing strength and tricep size. #upperbodyworkout #brickhousept #triceps #tricepsworkout

17.01.2022 The internet is ruthless. #ufc #connormcgregor #notorious

16.01.2022 The next Brickhouse Gym 8 week challenge starts 29 June! Head over to @brickhousegym to register your interest or check out some of the epic transformations at @bh8week Time for the winter shreds ... #challenge #fitnessmotivation #fiood #healthy #gym #healthyliving #fitness #gymlife #fitnesslifestyle #gymtime #instafitness #fitnessjourney #gymmotivation #health #healthylife #instatag #healthylifestyle #brickhousegym #shred See more

14.01.2022 If you have had any back injuries or dodgy knees from sport in your younger years but still want to build some legs size and gain strength you should box squat. Today's box squats 5x6 at 140 kg #boxsquats #legday #quads #quadpump #brickhousegym

11.01.2022 Sled sprints x 2 at 10 meters -140kg. Followed by 1minute and 30 seconds rest. Repeat for 4 rounds. Great leg finisher. #legday #sledpushes #brickhousept #brickhousegym #builtlikeabrickhouse

11.01.2022 That's what I call teamwork. #legday #squats #quadpump

10.01.2022 Trying to build some back thickness. #pullworkout #brickhousept #rackpulls

09.01.2022 @tom.warren finishing his upper body session tonight with some shoulder work.

06.01.2022 Never forget quad day. Old school sissy squats. #brickhousept #quadpump #quads #legday #jellylegs

04.01.2022 Finishing my upper session with some kb single arm clean and presses. #brickhousegym #brickhousept #kettlebells #upperbodyworkout

04.01.2022 The goat. I don't even think I'll watch football now after this. What a career. Congratulations @jthurston06

02.01.2022 Monday = leg day #brickhousept #squats #legday #quadpump #quadpump