Darch Physio in Perth, Western Australia | Medical and health

Darch Physio

Locality: Perth, Western Australia

Phone: +61 8 9303 4111

Address: Shop 16, Darch Plaza, 225 Kingsway 6065 Perth, WA, Australia

Website: http://darchphysio.com.au/

Likes: 1384

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• Medical and health
• Physical therapist

25.01.2022 A wise owl once told me that a business partnership is much like a marriage and should be treated like one. Sooooo trips down south to spend some quality time t...ogether is essential!! @craigking_163 is simply the best BP I could ever ask for and I am so grateful for what you do mate! I am so proud of our baby @darchphysio and feel so blessed with our family of incredible physios and receptionists! Thanks for a cracking trip team! Shoutout to @mcleodtours for an awesome wine tour! @danstead12 you were missed and we’ll make it up to you soon! #dreamteam #teamwork #smallbusiness #westisbest #downsouth

24.01.2022 The next immersion with @stuart_watkins_ and I is set! Quiet Mind. Open Heart. Spinal Flow. The theme does not change. Because that’s what we all need to work o...n. The workshop however will continue to evolve! This will be our deepest dive yet! And the location is incredible! Jan 8. Let’s launch into 2021! Early bird tickets available now. https://www.eventbrite.com.au/e/quiet-mind-open-heart-spina #quietmind #openheart #spinalflow #deepdive #community

23.01.2022 Spinal Flow & Mobility! I have been overwhelmed with the response so far to this weekly class @cntrespace Each class has been packed and everyone who has come a...long has given it everything! I will endeavour to keep students on their toes (often literally) as we continue this exploration of all things movement, mobility and breathe. I am looking forward to diving in again tomorrow night! And then backing that up on Friday for the 3 hour immersion with @stuart_watkins_ Cultivating Resilience Spinal Flow If you havnt come to a class yet but are interested, check out @cntrespace and get involved! Would love to have you! : @jesse.chance #spinalflow #mobility #functionalrangeconditioning #movement #movementculture

23.01.2022 Every Day is Spine Day - Ido Portal The spine is the central axis of the body. When it moves freely, with minimal restriction, everything else flows and feels ...better. It takes practice, patience and focus to build a really strong relationship with your spine and body. But the process is a hell of a lot of fun and I’m enjoying the journey. The exploration continues tomorrow night at @cntrespace with my weekly class, and of course, the deep dive with @stuart_watkins_ for our workshop on October 16. https://www.eventbrite.com.au/e/quiet-mind-open-heart-spina Come move! : @jillianmchughphoto #quietmind #openheart #spinalflow #spinalwaves #idoportalmethod #yoga #flow

22.01.2022 Like so many people in the world Our Legendary Australian Karate athlete @mitchell.durham had his life turned upside down when Covid-19 hit. He was on track to reaching his goal to represent Australia at the Olympics before getting sent home from Slovakia due to the circumstances. Mitch found that without the drive to constantly prepare for competition he had found himself feeling flat and lost his motivation. ... We had a long conversation about using this time wisely and rediscovering his love for training and karate without the relentless pressure of competition and performing. What an opportunity to sharpen the blade- mentally, physically, spiritually. We are back Into it! Working hard! And having some Fun! Love this guy! #forthelove #resilience #sharpentheblade

21.01.2022 Building bullet proof knees Reverse Nordics This exercise is a great way to significantly increase the extensor torque through the Quads which will help to protect those knees. Check out recent post from @formotionphysio for nice progressions. @cammwat has also demonstrated an advanced version with a stick @stickmobility to assist with the concentric phase and help gain more range.... #howlowcanyougo #bulletproof #kneerehab #controlyourself

20.01.2022 Great work champion! An NIe Oakley

20.01.2022 Brilliant chat worth watching about staying motivated and focused during these times. Thanks for sharing Think Performance Psychology!

19.01.2022 Yes Coshy! Killing it!

17.01.2022 The Rehab never stops. Bree is over 12 months post ACL reconstruction and is all clear to return to whatever activity she would like to do. But there is always work to be done behind the scenes to continue to fine tune things and make sure to be moving better then ever to avoid any chance of another injury!... Bree has worked super hard and got herself stronger then ever. But we keep at it! #rehab #kneerehab #aclrehab #backstronger

16.01.2022 Working With Warriors. Honoured to be working with all humans I get to and here with cross fit athletes @johnchampionpt and @zack.gray95 from @legionstrengthandconditioning in order to fine tune and help bullet proof their bodies with the ultimate aim of preventing injury and improving performance. They have not missed a beat, doing all the extra homework I’ve thrown at them behind the scenes on top of their intense training. ... Wishing them a great week as they prepare to take on @chasingbetter_throwdown next weekend! These guys are such legends and deserve great success. It will come. No doubt there will be some epic competition next week and that’s what they live for! Go well lads #warriors #peacefulwarrior #mobility #strongandmobile #bulletproof

16.01.2022 Today is cerebral palsy day raising global awareness to change the world for 17 million people living with cerebral palsy & the immense impact it has on families. Please show ur support & spread the word by sharing the green ribbon. Together we can find a cure! thanks a million!

15.01.2022 YTB!!! It’s men’s health week 2020. We know the importance of looking after our mental, physical and spiritual health. Exercise, fresh air, sunshine, nutrition, community, communication, support, play, laughter.... Grab a bro. Check in. Get outside and walk, talk, play : @nakitadesouza #menshealth #mentalhealth #mentalhealthawareness #brotherfromanothermother

14.01.2022 Happy World Physiotherapy Day 2020! Here’s to all the Physio’s out there who go to work everyday to truly make a meaningful difference for their clients! What a beautiful job! With so many different avenues to help people build better relationships with their bodies and have a more comfortable existence.... At Darch We love the opportunity to work with people from different back grounds that have different needs. Here Cam is doing his weekly Exercise rehabilitation session with Talya Which has become perhaps the most rewarding part of his week! #happyworldphysiotherapyday #bethechange #makeadifference

13.01.2022 Cultivating Resilience and Adaptability: Spinal Flow. The workshop of Stuart and Cam Watkins will be going live at 9am this morning. If you are not available but are interested in the workshop just sign up and we will make sure you can watch it whenever is convenient for you https://us02web.zoom.us//register/WN_v21dZvYpTqCoPLSChSm3yw

12.01.2022 Amazing to see Em Lee Cosh shining for the Fever!! We have seen her work so hard for years, overcoming chronic injuries, winning premierships for West Coast Warriors and WA at ANL and now this!! Well done legend!!

12.01.2022 Now that’s a squat! Proud physio moment! So proud of this significant change and proud of the work this legend @__stefwhite has been putting in! Her story is inspirational. 4 years ago she was in an accident that broke her hip. She has suffered chronic pain for a significant period of the time since!... She has an aim of becoming an unstoppable beast in the gym @helixgym and came to us to help her on the journey! Well done Steph for trusting the process. For your commitment to the cause. You continue to learn more about your body and are moving so well and looking seriously strong! Keep up the awesome work! The journey continues!! #perthfitfam #bulletproof #beastmode #mobileandstrong #resilience

11.01.2022 This is @taniataddei03. Tania first came to us in November 2018 and has been working closely with @danstead12. Diagnosed with Patellafemoral OA and degenerative changes. Couldn’t squat or go up and down stairs. With some surgical assistance from @drrossradic and persistent hydrotherapy and strengthening rehab, we got to her final goal of getting up the stairs at @optusstadium stadium to watch her belvoed west coast eagles. This is her today at the top of the mountain - no p...ain and ready for the game Well done legend!! You’ve worked so hard! Enjoy!! New goal- wants to now get back to tap dancing. Let’s get it!! #teamworkmakesthedreamwork #persistence #trusttheprocess #perthisok #goeagles #westisbest

11.01.2022 Wishing @westcoastfeverofficial all the very best today in the semi final against @nswswifts What these girls have gone through to get to this point is huge. Massive milestones, announcements, injuries, hub life on the other side of the country. You have made all of WA proud already but we know you have what it takes to keep going in this @supernetball finals series! We also want to wish @jhanielekaryl a huge congratulations and an incredible game on her 100th league game ac...ross ANZ and SSN. One of the most talented, toughest and professional athletes we have ever been lucky enough to work with! Go get it girls! #gofever #gotgrit #westcoastfever

11.01.2022 Get to know ya Neck. The spine is such a beautifully intricate part of our skeleton. 7 joints make up our cervical spine and it’s very important to tune into these mobile articulations. Mindfully tuning in to the huge range of available movements at our neck ensures we reduce any build up of tension in the muscles connecting our cervical and thoracic spine to our shoulder blades. Muscles which classically get tight and painful in our daily lives.... The more you move, the more coordinated your movements get and the more mobile you can become. Moving in this way is very nourishing for the joints in your spine and helps the spine to adapt in a very healthy way. The goal: create a neck in which tension simply can’t exist #spinalflow #motionislotion #everydayisspineday #controlyourself #movementculture

11.01.2022 Iso gains with @westcoastfeverofficial athlete @oliviarlewis Utilising @stickmobility, @functional_range_conditioning, clinical Pilates and handstand work to improve mobility, range, strength and control to see if we can’t get a little bit more height and reach from this powerful defender! Keep smashing it Liv!... #gains #isogains #mobility #strongandmobile

07.01.2022 Massive week!!

07.01.2022 Netty is Back!! How lucky we are in this state!! We are here at @wanneroonetball for all of your taping needs!!... #perthisok #westisbest #nettyisback #netballwa

07.01.2022 The Warriors have endured many ups and downs in this difficult 2020 season and Here’s to a massive night on Friday and best wishes to bring home two premierships! We continue to be hugely grateful for our relationship with West Coast Warriors! And will continue to offer the best possible service we can for the club and its members!!

07.01.2022 Congratulations on being named in the Aussies 20U Chelsea cook! Incredible achievement!

06.01.2022 Continuing to learn to bend with the wind. Continuing to tune into the suppleness and develop capacity of the spine and the rest of the body. 3 years ago at th...e Ido Portal Motion intensive, attempting this back bridge rotation felt like it nearly snapped by back. I certainly sprained and irritated some facet joints in my mid to low back which took months to settle. I was too tight through the shoulders, hips and too stiff through the thoracic to execute such a task. Looking at it now, it’s far from perfect and I have lot more opening to do! But with some consistency and by trusting the process the body is getting there. This movement is now pain free and feels great! At 33 I’m moving better then I did at 23. And I plan on being more open, more strong and resilient at 43. #quietmind #openheart #spinalflow #yoga #idoportalmethod #functionalrangeconditioning

06.01.2022 Get around Mitchell Durham and his boys running a marathon for mental health! Follow the link to donate!

03.01.2022 Musculoskeletal Screening for injury prevention. Here @ellattaylor from @insidewais netball and @chcomets_wanl is running through her screening. She’s moving well and looking strong but there’s always little things to work on. We know it’s a short preseason which brings some unknowns and potential injury concerns. We have our services available to screen any athlete from any club. The same screening we use for @westcoastfeverofficial, WAIS and @westcoastwarriorswa athletes. F...rom the screening we provide rehab/ prehab exercises to minimise the chance of any injury. Furthermore injury prevention = performance. There is always something to fine tune in order to improve performance. Give us a call or hop online to get in touch and organise a screening. #strongandmobile #injuryprevention #performance

01.01.2022 Thanks for having us @mandyhopper_mhp Loved the opportunity to get down to Mandy’s gym and catch up with her brilliant team of coaches!! We’ve always kept super close communication in order to provide best care for our athletes including @westcoastwarriorswa But this was a great opportunity to show them a bit more of what we might do in the clinic to fine tune any of our clients and get them at their best to smash it in the gym!! We talked mobility vs flexibility, resili...ence through adaptation, foot control and leaned some valuable and painful lessons from a wall! Thanks again for having us!! Looking forward to the next session!! #strongandmobile #youcantgowronggettingstrong #bulletproof See more