Darcy Crowe Fitness | Personal coach

Darcy Crowe Fitness

Phone: +61 400 463 351

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25.01.2022 First day at @innalooanytime with @rezolution.fitness Of course I had to snap a cheesy pic post workout to commemorate the day Come train with me - I promise it will be a fun time & that you’ll feel it after . . . .... . . . . . . . #perthfitness#perthfitfam#perthpersonaltrainers#rezolutionfitness See more

13.01.2022 BEGIN WITH THE END IN MIND Imagine shooting an arrow without a target: where would your arrow land? What would be the point in shooting it? And so is life without meaningful goals: they give us focus and direction. I would love to connect with you and help you to get clear on your goals. Consultations with me are complimentary and I have both online & in-person training programs available - let’s chat & turn your dreams into reality! . . .... . #perthpersonaltrainers#onlinepersonaltrainers#fitness#goalsetting#perthfitnessguide#perthfitfam#fitandhealthy#drivenbypassion#getthatgoal See more

13.01.2022 Nothing like this kind of feeling Long coastal walks will always have my heart! I’ve set aside time tomorrow to walk along the coast, listen to music, pray & just enjoy some time to myself. Life is such a wild ride & taking time to be still (mentally & spiritually) is so important! I find meditation through movement is the easiest way for me to grasp this sense of stillness - I struggle to remain focused while sitting or lying down. Do you have a mindfulness/meditation prac...tice? I’d love to know about it! . . . . . #perthisok#perthfitness#perthfitfam#meditation#LISS#perthpersonaltrainer#walk#coastalwalk#westisbest#exploreWA See more

11.01.2022 AVO SMASH Literally forever on repeat at my apartment Such an easy, quick & healthy meal! I always try and up my veggie game to get maximum nutrients in, and my favs to add to avocado toast are sautéed mushrooms and tomatoes With a healthy drizzle of balsamic glaze of course, because it is the BEST. Are you an avo smash addict like me? . . . .... . . . . #nutrition#healthy#fast#healthyeasyeating#vegan#plantpowered#plantbased#vegains#avocadosmash See more

05.01.2022 Hey, hello & hi It’s me again! I’ve taken a second away from this page briefly, as there were a few things I needed to sort out before really kicking off my Personal Training journey... but GUYS. Exciting things are coming SO SOONLike, I’ll be able to tell you about it on Wednesday Here’s to new beginnings and making moves on some serious goals! . . . .... . . . . . #perthpersonaltrainer#perthfitfam#perthfitnessguide#happy#excited#fitness#health#scarborough#inscarborough See more